DEVIN HANEY EXPLOSIVE STRENGTH TRAINING PROGRAM; GETTING STRONGER & ALREADY CUT UP "7 WEEKS OUT"

[@olig7336]

Gotta give Haney props dude stays in the gym

[@dman8462]

His fights going be fun to watch when he really get his grown man strength 💪

[@cdub2751]

That Young Brother Stamina vs G'r Oldman Strength mkn this fight Extremely Exciting👍🏾. Who You Got?

[@jehrup]

Is this why he not taking any big fights? Because he don’t have man strength ?

[@cdub2751]

@Ja Merciful 🤣🤣💯

[@thedoctormma9433]

@Ja Merciful exactly

[@dequan2197]

@@cdub2751 haney

[@flipmodes1]

Great fighter but, he is half reping most of the exercises remember to gain the maximum of a workout the form has to be on point , his coach need to be on his neck. The details that make the difference....

[@kevinfok4124]

My thoughts exactly

[@randylouie8704]

pro tip: you can watch series at Kaldrostream. I've been using it for watching loads of movies lately.

[@maxmack2150]

@Randy Louie Yup, been using KaldroStream for since december myself :)

[@nicholasbardoni395]

You can tell by the way this kid carries himself that hes a class act. He will be a future hall of famer. Hes got the skills and the right attitude.

[@ceoofperception]

Devin ducked me

[@ghepharched1193]

I really like Devin now after hearing him and his pops talk on Hotboxing without Eben. Face of boxing foreal foreal no doubt

[@bryanflores4733]

I don’t see him getting past teofimo

[@ghepharched1193]

@@bryanflores4733 it'll be a good fight Haney can switch style and suit up against T ho

[@bryanflores4733]

@@ghepharched1193 it would, I’d like to see Devi take on a real challenge before he faces him tho. Just to prove himself

[@joosejoose26]

@@bryanflores4733 why does he need to prove himself to you?

[@kevinnguyen3325]

He gonna be the nose of boxing

[@deacon3052]

Salute to Devin the dream but truly a reality Haney yes sir and shout out to the general BH the Great yes sir Haney🔥🔥🔥🔥

[@ceoofperception]

Dev ducked me sparring

[@skorge987987]

I like dev he's a good kid I wish him nothing but the best I hope he stays focused and reaches his potential

[@cdub2751]

They're Showing Exactly What They Want to Show👍🏾 This Young Brother Already Ready💪🏾☝🏾

[@dequan2197]

@AtxVn alright you get in the ring with gamboa

[@cdub2751]

@@dequan2197 😂

[@DBE.S.O510]

When a blacc dad is in a young blacc man's life look at what happens

[@PatRiryl]

When a Dad is in his sons life. Period. Race doesn’t matter. All young men need guidance from their Father. Bill is an excellent Dad to his kids. An example for all Dad’s!

[@UncleTezzy]

@@PatRiryl young black men tend to become more veered off of they path tho and it’s not white ppl fault but we not gon act like it’s not true and i’m never one to play a race card. i’ve had homies that if they would’ve had they pops like this they would’ve gotten the family out the hood for generations

[@PatRiryl]

@@UncleTezzy I have too and white ones as well. It’s extremely important for any young man to have a dad in their life that’s a positive influence. All young boys need their dad that’s all I meant

[@mrtrap3000]

1️⃣0️⃣0️⃣ percent BLàĆĆ Excellence got big love for the Haney’s✊🏾

[@Jeanyuhzz]

It’s not always about you guys

[@thechosenpeople2022]

I see boxers and mma doing strength and conditioning but its 80% technique with alot of these guys!!!

[@ko-kf2nu]

nah man its 50/50.You need everything.You might have all the techniques in the world but if u cant last for 12 rounds then u ain't going nowhere. You gotta build legs.increase power and speed.You need everything

[@tysonm5178]

Yeaaz Ahmed i think he meant to say that the way they way they lift weights is 80% technique

[@mpforeverunlimited]

Way less than 80%, otherwise nobody would retire. Cardio, strength, speed, and chin are all very important. If it was all technique haney would fight wilder next

[@samueldavis5895]

Yeaaz Ahmed you misunderstood the comment lol

[@thechosenpeople2022]

@@ko-kf2nu yea thats true. Im.just looking at his form and its not perfect but his skills and techniques are solid damn near perfect

[@bullfknhead]

his fight with kambosos was awesome performance. spectacular performance ive seen from a young rookie

[@dwightkferguson4216]

As a former pro athlete and a NSCA strength trainer, I will say Again, boxers need to be doing SPORT SPECIFIC training ONLY.....(they already do road road) You cannot cheap your way through this process thinking it will work. What this "trainer" is having Devin and the other boxers doing is very generic stuff that will add ZERO value to their ATP and ANAROPIC system. They need to develop power, speed and explosion and be able to maintain that and this type of workout will not create these goals.....Hate to say.....Sorry! Boxers need to stay away from those dumbbell pushups or (Russian pushup) because they are bad on the rotator cuff and put tremendous strain on the lower spine and thus causes pinch nerve. Also, you do not do bench press everyday so why do you do sit us everyday especially when you just killed your ab walls the day before....they need to heal and recover for 24 hours....Stability would would be better. Go spend the money and hire a professional certified (NSCA) trainer so your son can reap the benefits in the years to come.... Also, I cannot stand when the trainer is sitting his ass down while I am killing myself working out...Get your ass up and ensure my form and execution is correct throughout the exercise... Good luck and you still have time to get the right things in place...

[@ldmaze517]

Well, i will agree with a few things that you said, I never trained to boxed before but i have ran track and have coached Track & field for a long time, The weights were light but we didn't have any of our kids lifting any weights in High School. And you are right, you must allow your muscle to recover. So he may need a National Strength and Conditioning Coach. Because i never trained to be a boxer or have i done a lot of boxing so I can't answer those question you mention about technique. But everything else looked fine because he is a very young man and there was nothing i seen that he was doing that was very strenuous. This look like a light workout. Also the trainer, I don't think he is going to give away all of his routine because he gets paid for what he does. I'm sure you wouldn't give any free tips as well over a video. Something to think about.

[@livefit8936]

To his credit, about half of the exercises he was doing was sport specific, explosive movement thru the shoulders while on a split stance. As far as the abs go, they trying to build hardness and endurance so it's ok to do it everyday. You gonna tell Mayweather he shouldnt do Abs everyday which he does(1,300 reps), I dont think so!

[@bahlsdeepe868]

All I gotta say is that Devin Haney has the biggest nose of all time. Period😂But yes I do agree with you on the training regimen💯

[@kngbaku6922]

Bruh? Nice ramble but I've seen Devin train exactly how you say he should... Why you trippin?

[@koolkeithultra1715]

Shut up mate your boring

[@scorpioindigoo]

16:23 What he said at the end separates an A from an A+... and there’s only one ☝️ champ! Easy call

[@emoraytorres6842]

THERE'S ONLAAYEE ONNNNEEE DEVIN HANEY!!!! ONNNNNEEE DEVIN HANEY!! WALKIN ALONG!!! SINGING THIS SONG!! WALKIN IN A HANEY WONDERLAND!!

[@efrainbrown1]

Got to respect the work ethic

[@ldmaze517]

Now he is a coach who understands development. He realizes that these guys are still growing and he is allowing there body to grow. I ran track and coached Track & field and we didn't have any of our high school students to lift any heavy weights at all.

[@acts9835]

and thats why he has no power

[@bigz1553]

You’re a bad coach then

[@CeaserTAMG]

Crazy to think that he’ll have been a pro bout a decade before he hits his grown man strength 💪🏿 he gone fucc people up

[@thenobleone-3384]

Outside of Amir Khan there isn't that many South Asians in Boxing. That means something to me I hope I can help or motivate people from my background to join the sport

[@thenobleone-3384]

Supplements are important for bone health. And I changed up my diet I don't eat junk food like I did in the past.

[@hmoneyboxing547]

DEVIN HANEY IS THE NEW FACE OF BOXING!!!

[@MaxJamesboxing]

😂😂😂😂

[@ironzeektheicon4426]

HAney is a great fighter one of my favorite fighters defensive and offensive savvy would like to see him put more power in his punches

[@thenobleone-3384]

Devin is a lot younger than me he's in his early 20s. Him and Eddie Hearn know each other well

[@dt2775]

Reggie seems knows his stuff

[@stanleysims6674]

Devin THE DREAM Haney A TRUE GIFTED TALENTED PROFESSIONAL FIGHTING BOXER 💯💯💯💯💪🦁🥊🥊🐐🦍🐯 And A BEAST FACTS 💯💯💯💯💪🦁🥊🥊 Stay Focus And Humble Hard Work And Dedication Stay Safe Much Love And GODBLESS CHAMP 💯💯💯💯💪🦁🥊🥊❄️🙏🙏🙏🙏❄️❄️😇😇😇😇❄️💙💙❤️

[@slavikben1481]

This is my warming pre workout exercises

[@joosejoose26]

Good job Benny boy, you the man!

[@garywhite8742]

Devin 💯

[@lulekurojevic9048]

7:00 looool yesterday i was looking for music called 2 pac and 50 cent and i downloaded 2 one of these is the one in the background

[@JG-vj7lm]

I'm not criticising or anything but out of curiosity should his head be back when he's doing the inverted rows with the rings? Please no insults. I'm just curious so i can use the information given to me as well.

[@aabidshah4474]

Devin's head needs to be in neutral position while doing Australian pull-ups and he's using more of biceps to do it. His needs to pull more with lats.

[@MsCwebb]

His whole strength and conditioning is pretty Bush league.

[@Sinful06020]

It's crazy how fighters like devin and bradley are ripped but lack punching power, and then we have scrawny boxers like erik morales, chavez, cotto who are good punchers, even GGG backs off from weight lifting and packs a devastating punch it seems like genetics seem to play a huge role in boxing.

[@thenobleone-3384]

I would spar with Devin he's really fast on the mitts.

[@percyturnley5142]

I know you are ready dev

[@MaxJamesboxing]

now he should do training vids where he keeps that right hand up and does neck and jaw exercises

[@braxtonolita]

is it just me or is it wierd that the coach never adjusts him & give tips on perfecting form for preventing injury

[@dsj394]

He’s gonna take down garcia like nothing😎 what a chap

[@dsj394]

*champ

[@waldenneemncan4319]

Calisthenics prints and skateboarding do that for me skateboarded especially good got balance and foot control it’s awesome

[@gorillamafia5144]

Hey this is a serious question I really don’t see how strength training makes a difference in boxing I been boxing for 3 years and I could say that I have natural power I’m not saying I have Deontae wilder power but I pack a pretty strong punch I started taking my strength training more seriously in the last year and yea I’ve gotten stronger but as far as boxing I don’t see a difference in my boxing

[@garybotha6924]

Where is tank. We want the fight tank. Let's go Champ.

[@rtaluy]

Haney is going to be the Future and the FACE of Boxing, Unfortunately he will also be the Most hated Boxer of this time. His success will hurt alot of feelings.

[@PhillyDom]

The next Mayweather for sure......

[@jahmai7988]

The next devin Haney for sure

[@jameswest944]

Philly Dom He fights nothing like floyd Haney doesn’t have insider game and has low Ko power

[@mattyboy2780]

James West Lol 😂 where was Floyd’s ko power? 🤣Foh

[@wutang5503]

There’s one mayweather in the entire history of boxing, and he’s in his own boat. Maybe one day y’all decafs will figure that out

[@mattyboy2780]

wutang spoken like a true fanboy lmao

[@nosoftspot9915]

i rrespect the grind but the form in most of them exercises no beuno.....that stregth and conditioning coach need to be handed his walking papers son seemed lazy af dazed out in a day dreamed getting paid for nothing u slacking rasta man..word

[@mistadreadman]

Faxx.

[@MrKarae]

Explain, people do push ups on their fist and the perfect pushup has a handle. If he works his forearms and wrist out he good.

[@makeitoutjah4910]

His exercise didnt need the pushup you are talking about

[@makeitoutjah4910]

I dont think

[@samueldavis5895]

The pull-ups were ridiculous and kipping on every rep. The feet spread way too far apart on the pushups as well as ass in the air but proper form comes with time and muscle maturity. I don’t think he trains exclusively in strength so it’s definitely excusable and I think will eventually pay off

[@casteltheghettomonk4392]

The next Adrian Broner

[@mikedonna2784]

Haney all skill nothing about his work out says to me he strong ....back bows on his push ups and the fact his coach keep have to remind him to go all the way up on the pull ups...but that dont mean he wont box the shit out you.

[@guy13990]

So why even say it

[@dequan2197]

@@guy13990 exactly

[@TraitArts]

@@guy13990 because it still isn't the right way. He's doing half reps.

[@hmoneyboxing547]

DEVIN HANEY IS THE NEXT FLOYD MAYWEATHER

[@wutang5503]

There’s one floyd mayweather, one day y’all decafs will figure that out

[@lort9059]

@MEECH !! Money May for Sure Defensive minded

[@lort9059]

@MEECH !! Hes only 21 he has his time

[@lort9059]

@MEECH !! If u watch Haney he fights just like the older version of Floyd when he became money May. Defensive first with offense thats Haney and his defense reminds alot of people of floyd

[@lort9059]

@MEECH !! AB really... his focus is not like Haney. Its only one floyd but Haney determination, focus, and defense is floyd ess Thats all U Happy

[@GuysVille]

What gym is this & where?

[@shepaulstevenson5831]

I see why tank scared, u aint even close to as dedicated an driven an Devin

[@victoryup8893]

i thought he was with snac? not training with them?

[@gustavocortez4933]

All the Hail King Cortez

[@DannorZHD]

niggas be like "this guy can't even bench two plates".

[@AthenaC4]

ALL HAIL KING CORTEZ

[@christiancarrazana9534]

No squats or deadlifts????

[@lort9059]

He been working for the last 4 months stop playing games

[@KHu-zf4lc]

Who’s the other guy

[@karimhalim3199]

Good. Video who you fighting, fuck training win belts start unification

[@yusufghaznavi6]

Black excellence

[@tecnogadget2]

His trainer is BAD. Don’t get me wrong devin is a pro boxer and he’s good un the ring. But most of the exercises were poorly executed, and his coach wasn’t coaching

[@2quickk]

I see your point but I must factor in the camera. When there are no distractions that's when they go all out. Whenever there are spectators people other than family and friends, no media, that's when they work and you don't see what goes on behind the scenes.

[@tecnogadget2]

7SENT i dont know man, those push ups are so poorly made. He’s leaning the whole time

[@RellybeThebest]

tecnogadget2 he’s not a bodybuilder. Plus he’s not doing regular pushups.

[@tecnogadget2]

Relly B im not a budybuilder either and i do them correctly so i don’t ruin my body. Your point has literally 0 sense, if you exercise in a wrong way you will get injured. No shit he had his shoulder out for almost a year.

[@godlybrotherm3059]

Gary russle would’ve been a good learning fight for him. Hate these duckers

[@devdj3322]

Facts. This is why sometimes I hate boxing. Everyone’s the best and no one is fighting the best

[@joosejoose26]

GRJ seems like he's all talk and doesn't want to actually fight anybody. When is next fight?

[@thafollowthru]

Boy I say..If he fights Gamboa next.. I'm super good on that

[@thafollowthru]

@Lions Hunt Big 🧢

[@thafollowthru]

@Lions Hunt stop it.. You know that Haney camp is scared to take that L

[@thafollowthru]

@Lions Hunt I'ma give you the benefit of the doubt and assume you didn't see the interview with Billy Haney getting exposed by Mr GRJ. Do your homework then circle back slim

[@thafollowthru]

@Lions Hunt Soooo...u didn't watch the interview is what you saying.. Got it

[@thafollowthru]

@Lions Hunt it's only right that you're a Haney fan.. I'm out ball boy

[@TheMisanthroPunk]

Does it mean you can boxe like a champion even with shitty form on s&c? Why they still do that?

[@setdaviking1697]

He not going all the way down on them push ups

[@nycbebe2699]

Wat song was that

[@thehoodedvagabum7375]

Ammm... the form in some of those excercises is........ something?

[@PRADAPAPE]

1:15 Haney baits in cameraman to ask him about his abs 🙊🌈

[@heartmindcoherenceponders9797]

some of those exercises have nothing to do with boxing specifics, waste of energy. Crawford and Bierbev have excellent boxing specific training.

[@jayt5062]

That boy boutta beat the shit outta kambosos…doubt he will even loose 1 round tbh prolly be a shut out…they going make it so obvious who the winner is they not going be able to rob him and I ain’t even a Devin Haney fan it’s just the truth

[@rodrigoperez6464]

Name song 9:01 ?

[@kastrodcm]

Ok im not a certified trainer but it’s clear that those push ups aren’t right. Half way push ups and incorrect form too.

[@freeworld2275]

Whats the name of the song at 3:48

[@travislego]

Rod wave - the greatest

[@rodrigoperez6464]

@@travislegowhats the name of the song at 9:01

[@sangabrielvalleysgv8656]

All due respect, those push ups are weak bro. Gotta let that chest touch the ground 💪🏽 bring the arms up higher with them weights💪🏽

[@drewtheboxer5125]

Chest doesn’t need to touch the ground on pushups, and locking out arms with weights isn’t a good idea for a boxer unless they’re doing slow reps.

[@jonathansolero7]

looks fatigued, gotta let that CNS recover

[@abedarnell7953]

0:51 some girly push ups

[@setdaviking1697]

He look like floid

[@brainchildkubrick3645]

Devin will wash Gary Russell Jr.

[@NazorehFTW]

10:14 lil durk - ?

[@TruthSeekerAi]

highness to the coach D heney and the crew 1 luv Reema nyc soundcloud.com/ai-ri4

[@dreaded8345]

100

[@joshuaswilling5414]

This kids is legit "scary", he basically has no ceiling with a very high floor

[@dequan2197]

Finally someone who is not hating like a bitch a workout is a workout

[@digger5029]

His old man needs to go sit in the office.

[@1217BULB]

I fw devin but his dad irritates me

[@ImTooLockedIn]

Why lol?

[@1217BULB]

@@ImTooLockedIn he just run his mouth to much and he be in the way

[@leaks9837]

@@1217BULB facts

[@fitnessffinessed]

Uhh this was the softest “explosive” workout I’ve ever witnessed... highly disappointing trainer, every rep of every exercise was half-assed idk man this guys pro? Who’s he been fighting??

[@juk1107]

Only notable dude he fought was Gamboa but he's old. Haney's good though. I don't think is even necessary training imo. Even if he full-repped everything i don't think it'd make that much of a difference in his overall explosiveness. He needs to train that with some mitts, on a bag, or in sparring imo. Weight-related training for explosiveness seems pretty pointless at his weight.

[@fitnessffinessed]

Oliver Jr. boxing style weightlifting for explosiveness at his weight is more crucial than a heavy weight training explosiveness... he’s small so he needs to work power/explosive endurance and speed

[@pluhs8422]

Man still hasn’t checked his Gmail

[@joosejoose26]

Why you sending him love letters online puhss 🤣

[@21ARice]

None of these workouts are explosive or proper training for a fighter or any athlete

[@AustinTheOKCFan]

Well he’s still undefeated

[@Isejankhonojanem]

He could put more effort

[@andriikashpruk8592]

Easy work for LOMA

[@mikamiya5133]

Not after that lopez performance lmaoooo

[@workgang3643]

And Loma Ducked Haney so please shut up

[@aleph777]

Dude not even doing them press ups properly

[@eazeyt1759]

Form all messed up

[@ah2176]

Hes ripped and very strong...but still cant punch for ish. He punches to the target not thru it...thats his flaw...his body strength and punching power dont match.

[@slavikben1481]

190 pounds athletes can beat him ?

[@dexterealey6563]

where he say that

[@slavikben1481]

@@dexterealey6563 I’m asking

[@joosejoose26]

You do realize he's in the lightweight division, right?? Lightweight means 130 to 135 lbs...that being said I've still seen some lower weight boxers wash up heavy weights and box circles around them

[@bobcarter2329]

Most these exercises he’s doing wrong

[@MsCwebb]

This is terrible strength and conditioning. It's better than nothing but damn.

[@mrt2639]

Train with lomachenko for the day & he'll show you how its really done! Anyway has anybody seen Gary????

[@makeitoutjah4910]

Why should he train with Loma everyone's training styles are different he doesnt need Lomas

[@hectorjavierortegavillarri4464]

Pura payasada gamboa fue mejor q tu ...de todo los 135 que hay gerbota #1 y tu eres el ultimo q solo pelea con la sobra y aun asi quedas mal

[@oscar27ization]

No matter how Much muscles you grow, you will still be a Pillow handed, if you don’t believe me, ask Timothy Bradley 😂😂

[@joosejoose26]

Yeah we don't believe you because you're a nobody so thanks but no thanks Pookie, I mean Ray Ray 🤣😂😂🤣

[@tbizzy9196]

Haney don’t need a coach

[@ricoshayoj5284]

He just trying too hard to be mayweather

[@yusufhusain2736]

How by training??😂

[@ricoshayoj5284]

Yusuf Husain look at Mayweathers training..

[@yusufhusain2736]

RiCoShAy Oj I mean Mayweather was one of the best to ever do it so it must work

[@marcoantonioc5437]

Weakest workout I’ve bet seen from Devin foreal

[@drewtheboxer5125]

That’s why it’s called a light workout 🤦🏽‍♂️

[@human1211]

he may box good but his reps are terrible :D

[@jehrup]

All the working out.., but you don’t actually push for the Russell fight is sad homie. That would actually be a step up for once.. to me I thing he scared,, that was suppose to be one your not suppose to let get away.. sort of like Spence and Garcia., if Haney let the Russell fight get away.,, to me he scared to step up.. all the talk about a big fight.,, you do what it takes tonnage that fight.. Russell is the bigger name.

[@joosejoose26]

Who is GRJ fighting? Seems like he don't want to get in the ring with anybody

[@setdaviking1697]

He cheating

[@pacoblp4780]

Pillow power pure melatonin 😴

[@joosejoose26]

Go to sleep then Paola lol

[@pacoblp4780]

@@joosejoose26 I just woke up, panochon

[@SIPRising33]

Lil buddy is weak af

[@observeandanalyze4591]

Devin vs gamboa 👎 gervontaes leftovers...