Devon Larratt hits the pose room at a BODYBUILDING GYM

[@Siriuss96]

Laratt is so humble, so much respect for this guy

[@Siriuss96]

Amanda Huginkiss if you’re on about missing an r in his name then you’re wrong. Its called a typo not a pronunciation :)

[@Siriuss96]

Amanda Huginkiss Oh I see, my bad

[@uchihahikaku1630]

Those gym goers have no idea who was in their gym....

[@ryanbluebowen]

A few of them were watching and whispering.

[@uchihahikaku1630]

Wow that's interesting. We're at that stage already? Sheesh. Personally i don't want it getting any bigger than it is. I like the rawness of it. It's not fancy or super professional but the competitive nature is there. I just hope it doesn't ever lose that.

[@chara3708]

Among mortals. gotta love it

[@badrrharri]

Because who cares about arm wrestling? it's not a sport first of all, it's a bar game.

[@badrrharri]

Trust me, it's gay bar game, holding hands with other men and trying to dominate them...

[@418cjpaul]

Devon is so down to earth...those gym members don't know they are in the presence of a living legend...

[@wesleywolanski4509]

I can tell that Juji gave Devon the gym itch. Be ready for uberdevon next year.

[@thatoneguy8493]

Wesley Wolanski oh yes

[@markus9415]

Oh yeah deadlifting like crazy :P

[@benjaminrhodes9611]

@@markus9415 Double overhanded cup-grip deadlifts. LOL

[@explosionmental2781]

YEES

[@LYFJV]

I do double overhand thumbless grip deadlifts for AW in the gym all the time. A number of people have looked and said, WTF that guy doing lol

[@DVRKSHVYVN]

these series of videos with Devon have been fucking amazing! Thank you so much for the content!

[@ryanbluebowen]

My pleasure brother. Thank you for watching and letting me know that you enjoyed them. Means the world to me.

[@MaitreSpader]

I think Ryan is just in a constant state of laugh

[@ryanbluebowen]

My wife loves to tease me for it to. This girly little falsetto laugh. Haha

[@Pihnes]

@@ryanbluebowen Maybe you should start singin in falsetto while working out in the gym. :D

[@Undeadly.]

**laughs in Australian**

[@VikalHimanshu]

@@ryanbluebowen But your voice is naturally so deep so its cool I think. The falsetto bit I mean.

[@mitjanovak8841]

5:39 the guy in the back is walking like he shat himself

[@coolbeansmate2324]

Looks like he has a health issue with one of his legs

[@kevinrznd995]

yea when he saw devon

[@SHyperionS]

You havent seen someone that has hurt their leg before?

[@michaelyu4116]

He fucked up his legs, it his leg day

[@nickhood4073]

Devon is such a cool, genuine guy. My favorite arm wrestler for sure.

[@emanuil1046]

Devon won that pose off *no* *question* .

[@hydroguy6927]

Great tunes in this Gym. Metallica , DIO.. sick!!!

[@benjaminrhodes9611]

I think the biggest takeaway from this demonstration is that Devon's ability to sustain force and gain position is what makes him so great. Strength is secondary to skill and commitment. Thanks for sharing all of this, Blue!

[@ryanbluebowen]

I think he is super strong as well. Just very tired here.

[@benjaminrhodes9611]

​@@ryanbluebowen Yeah,I 'd give him the benefit of the doubt for sure. I've lost track of the times I've seen him match up against fresh opponents after hours of friendly matches and he still teaches them a lesson.

[@PappaMustafa]

Tricep pose? Oh I dont think I have one of those! Lmao

[@sk8mysterion]

Devon is like a big brother bro type of guy, so humble and chill, paired with the force 😂

[@Jonathanaymond]

Ryan: “is this the grip” Devon: *without hesitation* “yea, whatever”

[@leonardoarambula7283]

You just asked to the only person in this planet that recomends to not train your side pressure how to train side pressure

[@brentlionakaboldchamp]

Side pressure is actually important. Can cause injuries if you hit it too hard, but guys with greater side pressure usually gains the advantage, though not always.

[@leonardoarambula7283]

Im a todd hutchings, micheal todd and travis bagent fan. Of course i know how important side pressure is. And i never said it wasnt

[@rileyneufeld7001]

@@brentlionakaboldchamp I disagree back pressure usually beats side pressure. Because when a person starts to go to the side hard the back pressure will open up their forearm to bicep angle. Devon has said there isn't specific muscles for side pressure but their are for back pressure (bicep/ bicep tendon). How do you think he beat Jerry cadorette and Matt mask? They are side pressure kings. Not saying you can't win with either just back pressure gives you more options in my opinion.

[@brentlionakaboldchamp]

@@rileyneufeld7001 Matt Mask uses a lot of backpressure, lol.....he always toprolls. Jerry Cadorette uses a lot of side pressure, but he usually does the press (mostly downpressure). Todd Hutchings, Chris Gobby, Richard Lupkes, and Denis Cyplenkov (the best arm wrestler), all use predominantly side pressure, and they generally dominate. I train myself.....and its difficult to overcome a side pressure beast even with a ton of back pressure., Im pretty strong myself, and train for arm wrestling. Testing my back pressure strength, though my side pressure exceeds 100 lbs, which is pro level.

[@beingofstrange]

@@brentlionakaboldchamp stop sucking yourself off, you've never even competed

[@ryanhietanen1781]

Gotta get Dev & Blue on that bench press!!!

[@beastmodemcgee4453]

Strongest guy in that gym zero tricep Devon is like a lion in sheep’s clothes it’s crazy the power in that room. Love this

[@Dron011089]

Nice video Ryan! Big thanks!!! Devon is amazing guy!!))

[@stefanstraub7114]

Awesome content Ryan, clearly everyone is really digging the Devon series. Excited to see you guys in Kingston.

[@ConstantChinner]

Start me at 100. Maybe not! LOL Thanks for posting Ryan!

[@ryanbluebowen]

With ease (right) 50/50 left

[@ConstantChinner]

@@ryanbluebowen So you gonna win Bottom 8? Looking forward to you being on The French Arm Wrestling King's podcast!

[@ryanbluebowen]

I believe Evan Bourgoine and I will be a war. Gobby will be steamrolled 😉

[@ConstantChinner]

@@ryanbluebowen Can't wait for Bottom 8, WAL, and Top 8 as well! Good luck and do NOT stress your arm at WAL 501, so you are fresh!

[@lalruatfelatochhawng8016]

First time I've seen Devon working out in a real gym Hope u grow bigger , BIG man

[@thanostitan.infinity]

Yass! Was waiting for it! Thanks 🙏🏻

[@vincegironda2008]

Bowen n Larratt are very funny in this vid...entertaining..Thx Bro.

[@thegiantpumpkin5903]

No joke Devon if you worked on your total body strength you would destroy everyone

[@hisoka524]

I agree ,just imagine what if devon started working his whe body and got massive triceps ,shoulders and A six packk.... he might win Denis In my opinion

[@armwrestlinggeek]

@@hisoka524 He doesn't need a six pack to be strong😂

[@hisoka524]

@@armwrestlinggeek Ik ik ,but its gonna be lit

[@mynameisnobody3931]

@@armwrestlinggeek he doesn't need visible abs no. But he does need a strong core as well.

[@rajhloc740]

@@hisoka524 he has a 6 pack

[@Rsossy]

Devon is like a gorilla that's never seen real weights in his life before in the gym. It really shows you what devon could be if he actually built his muscles. The fact he said he's never done tricept extensions before blew my mind cause that's such a huge easy muscle to build

[@ryanbluebowen]

It's always an interesting question for an Armwrestler to battle with in their mind.....is their time in the gym better spent with specific movements or broad power movements. Been many successful pullers in both sides of the spectrum

[@Rsossy]

@@ryanbluebowen very true and devon is totally on only one side of that spectrum. I just think with devons build he could increase strength an insane amount with just a couple hours of body building while maintaining his current strategy.

[@cOpEnBaCoN]

Donald Trump 2020 Devon used to lift almost daily, he’s talked about it before. He just does strictly arm wrestling workouts, and actual pulling these days. But I suspect with the reason weight jump and size increase that he’s probably gotten back into weight training

[@haroutnajarian777]

What a cool guy Devon is!!!

[@irgendwerirgendwo2720]

he is

[@somerandom7672]

14:35 I think Devon would have decent tris if he could straighten his arm.

[@KingArthur8]

Devon ''Is that a tricep?'' Larrat

[@ericloff2952]

You can tell how tired Devon is.. god for you for pushing through dawg

[@antoniettamancinelli6581]

Devon's shirt are so random lol

[@davidgaetano5643]

Antonietta Mancinelli either random or 💰💸

[@JesusIsLord7773]

Antonietta Mancinelli maybe he takes cannabis hehe its a product for cannabis lol

[@beepbeepcoyote]

Devon crushed Blue in that pose room. Devon - 1 Blue - 0

[@danielsexyboy3876]

its so cool that Devon is such a wonderful and down to earth man !!! its great !!

[@onlyone9893]

That is one bad bad man right there

[@JvinDelSol1993]

Devon Larratt is a good old canadian boy. Keep it up brother make Canada proud.

[@TheArmZone]

Devon's arms were unreal.

[@aaronrussell2432]

With Devon’s style and how tight he gets inside pulling, I feel like he would benefit greatly from incline bench and cable flies, it would help him a ton when larger guys like Denis are pulling him open.

[@fistoftulkas7335]

He just needs to rebuilt himself in a gym for now, he's gotten lazy after those surgeries, lol...

[@Paolo-uq3fc]

@@fistoftulkas7335 yeah he's too weak overall. He needs to do some basic strength training to supplement his specific arm wrestling stuff

[@IamVintage72]

Thx Blue. Anything with Devon in it i will watch. Well almost anything lol🙏👊💪🤣

[@fistoftulkas7335]

Devon needs to hit a gym ASAP! And start doing bodybuilding/powerlifting's exercises like in the past, he certainly looks tired and burned-out, but he also looks clogged, he's all arms these days... Compare this Devon to the one in 2009 for example, back then he looked much wider, thicker, bigger shoulders, very different... And Ryan give him some of those Mazurenko's handles, like he also said at the end, we're all still waiting for "Hook Training 3"...

[@hannibalbarca4140]

He confirmed what i thought about the heavy Hook Training..one he had elbow surgery those were out. That movement is impressive AF but it destroys the elbow joint

[@livingbeing1113]

Yep, exactly, hope he starts doing it again, but longevity is also an issue... Same for his powerful shoulder's committed deep hook, one of the reasons he had to have surgeries, lots of wears and tears... He didn't use it with Hutchings the other day for that reason, long season ahead...

[@mv5596]

3:41 why do I find this extremely funny 😂😂 Devon: “yeah whatever”

[@enderayzen9628]

I love your smile Devon larrat !!

[@brentlionakaboldchamp]

Cool video Ryan. 2 great competitors right here. Awesome stuff today bro

[@Masterofmonotony]

literally using the finger pressure handle backwards (well facing the wrong way)

[@lucasmaiaonorio2811]

Devon is the best!!

[@msameg]

Devon u are such an awesome positive force. I wish I cud be part of ur workout/traveling /hangout crew

[@AlfredNazGates]

Devon the wall incoming. The way he deadlifted while almost curling was impressive.

[@bedeesey]

devon rockin weed butter shirt LOL

[@ocanaldodani]

That gym has the best soundtrack in the world!!!

[@paulosborne1409]

Was a great video to watch loved every second of it. gym life 💪

[@jonathanchildress9865]

Magical butter shirt? I always knew he was a chill dude.

[@onlyone9893]

Any friend of arm wrestling is a friend of mine !!!! Edit: I love Devons arm wrestling stuck at 100 degree arms

[@johncornaro2142]

hey my friend. bro how are you!

[@onlyone9893]

@@johncornaro2142 pretty damn good my man

[@godnite2353]

Pls post tonights arm wresting matches with devon and u

[@Michael-ye6we]

Are we going to be seeing footage from the club pulling Devon mentioned?

[@robinpaydon7139]

The music in that gym was awesome.

[@chungto9992]

I'm still hungry Ryan. Feed me more with these good stuff.

[@hannibalbarca4140]

Blue pants, hamstring curl machine 😍

[@zulfikranzulmos4066]

Devon Larratt such a nice guy

[@goodguyali]

14:33 "is that a tricep? I don't have one of those" 😂😂😂

[@Plexpara]

devon is the mantis of armwrestling

[@jattsaab5070]

Unbeatable man Devon awesome all matches win

[@markus9415]

You can even see scar tissue on his muscles under the skin. Devon is a beast ! Great vid Ryan !

[@ryanbluebowen]

Thank you brother

[@randomness200]

What is a scar tissue?

[@markus9415]

@@randomness200 Scar tissue in the muscle is when your muscles get microfractures due to training. That's how muscles get bigger. Google is your friend. But Devon is a verteran on that part so at a certain point your muscles don't grow anymore but the neural pathways get stronger and thicker. The little lumps you see on his arm are a result of hard training. And together with his lower fat percentage you can see it clearly :)

[@randomness200]

@@markus9415 ok..thmxs

[@seanknot]

wrist stability will help that elbow tendonitis. Try push ups on a bar in the squat rack and get your elbow fully internally rotated and TIGHT before. Try a curl supinated and curl it into your chest until it's pronated. It SHOULD feel strong as every time and not let your elbow rotate

[@gamegeta]

Good video with Dave again ! I want to see hook traning 3.lol

[@PepsiTasteLikeCoke]

I love Devon Larratt! so humble and nice, typical canadian... (never been to canada tho)

[@butzberg9373]

Devon is The King

[@ice_sox_dix979]

10:40 devon's polite way of saying don;t go to the side.

[@chichicoronado5990]

Thanks for the content..-Eric Kuenhle

[@buckybarnes3803]

Magical butter is making me hungry

[@johnhenry3516]

I need a t shirt like Devon’s! Haha love it!

[@RenanGC]

Devon will be massive next year!!!

[@giorgosdragouidis5777]

devon is really a funny ass guy,cool and very friendly,he must be a great guy to know and hang around with.i swear to god with this great character he ll be pulling till he is an old ass man !!!

[@gavinhay6627]

Did you say you were in Ipswich ? That must mean that Devon Larrat has gone through my home suburb, Goodna. Unbelievable.

[@ryanbluebowen]

Yes sir he has. Drove him right through it.

[@gavinhay6627]

@@ryanbluebowen So are you from around there too ? I just assumed you were from Brisbane.

[@ryanbluebowen]

Redbank Plains

[@gavinhay6627]

@@ryanbluebowen small world. I live in Croatia these days. We have another connection, I know Rudi from way back when he joined Rock n Roll circus early 90's.

[@Seve007]

He is so humble and funny

[@thebrassmonkey100]

this is the best thing since Devon brought the "dad move" to gymfort in North Carolina with Tom Juji, fucked juji's world all up, bent him over and took him to brown town he did! thank you so much for what you do, to me and a lot of the newer guys Devon is the ambassador of arm wrestling worldwide, and thanks for doing the bottom 8, and the money you have put up, you are a fucking legend brother!

[@enriqueFelix2000]

Devon has mini biceps inside his biceps! Look at the bumps in his biceps, strong as fuck

[@JayceJR]

"Well I don't feel either one of you two"

[@beemrmem3]

It killed me watching them use the handle wrong at first. LOL

[@mroooooooooo10]

You litterally need subtitles for this guy

[@yasdanyjhoeldavila8099]

Everyone loves Devon Larratt

[@epikcyne]

It’s just insane that Devon looks like any regular dude, but he can destroy every person in arm wrestling in that gym lol..with ease too 😂😂

[@jamiewalton666]

Devon is ripped man,those arms

[@mmehdi3437]

Devon's bicep looks awesome !!!

[@alwe8844]

Devon larret legend in live :D respect 100% this persona is one of World best Hand Wrestler with entertain, respect!!!!

[@andrewp.9541]

5:40 must be leg day

[@Danuxsy]

maye he came out the gay room

[@TheSaintberzerker]

Wish I could find a gym that didn't play Rap and hip hop all damn day like this one. Must be nice.

[@LYFJV]

They always did in Ryan's other videos. They must have just switched. It came up in the comments often enough I'd like to think Ryan mentioned how terrible it was. I use headphones and my phone because "pop" music garbage is for losers..

[@MrMatropolis]

3 years later, super relevant haha

[@200gregg]

Devon’s front double bi is insane

[@tolbster.]

Devon’s a fuckin great ambassador for this sport. Hell, with that personality, he could be our president.....😂😂😂

[@thanostitan.infinity]

15:22 😂😂 Devon!!

[@adamhastie5718]

Devons workout is very specific and refined to the movements he needs in match..think he has the size he needs already.. Yeah..I just went back in time to get here..

[@kingkon164]

Yaaay ya Gym

[@minimale100]

So there is a limit to ‘no limits’ Larratt. He’s also just human but definitely one of my favorite humans :)))

[@brentlionakaboldchamp]

He was already tired from previous trainings, though.

[@RingJando]

no limits refers to his armwrestling skills - not weightlifting/bodybuilding *dunce*

[@minimale100]

RING JANDO you totally misunderstood my comment so I’m gonna just smile at yours :)

[@felkur]

Wow Devon's biceps are alien

[@Atalantum]

Cyplenkov is so strong because he trains full body general strength in addition to arm wrestling.

[@JohnDoe-en2nh]

For the elbow pain look into tennis elbow. They have a strap with a little pillow that's supposed to help

[@jep6365]

Weren't they talking about golfer's elbow though, inside elbow pain?

[@Diffarn]

Did i just see a teaser trailer for Hook training 3 there at the end?!?!?!?! :D :D :D

[@JustinRietatravelcovervlog]

larratt is humble ... thats it ,, goat

[@coreytv1338]

you need to get devon to do some bent over dumbbell rows to because it will show his lat strength which helps him control his elbow placement in the match. Im curious how strong he is on that lift. I can do 10 reps of 105 lbs on each arm for 4 sets each arm

[@PFDBD]

Beasts

[@KrogunDK]

Ryan, is your right arm double the size of your left? From what I can tell the difference seems significant. Even in length. Maybe do a short video and show us. Cool video.

[@StefanTheCannon]

He does not have a gym membership 🤯 one of the strongest arm wrestlers ever