Talk on Forgiveness (with Chinese Subtitles)

[@khamano]

Sadhu. Sadhu. Sadhu. 🙏🙏🙏 In regard to the 6Rs & Right Effort .. here an excerpt from MN20: _when a bhikkhu is giving attention to some sign, and owing to that sign there arise in him evil unwholesome thoughts connected with desire, with hate, and with delusion,_ *then he should give attention to some other sign connected with what is wholesome.* _When he gives attention to some other sign connected with what is wholesome,_ *then any evil unwholesome thoughts connected with desire, with hate, and with delusion are abandoned in him and subside.* With Metta 🙏🙏🙏

[@priyachandrasena7729]

🙏🙏🙏

[@Kevtron257]

How does one know when they should back off of metta and focus on the forgiveness practice?

[@DhammasukhaOrg]

When the feeling of lovingkindness is difficult to bring up. But you need to give it a good try to bring up the Metta before you change.

[@吴凯霖]

🙏🙏🙏