Di ako makatulog. Ano kaya ang dahilan?

  Рет қаралды 10,590

Dr Mike Manio

Dr Mike Manio

Күн бұрын

Пікірлер: 166
@jannetteybanez9139
@jannetteybanez9139 6 ай бұрын
I woke up 1:30 AM, I can't sleep anymore. I'm 54 years old
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@glendafelicita2633
@glendafelicita2633 6 ай бұрын
Yes Po doc ako din Ganon Ang hirap maka tulog doc ka pag ma gising na ako doc salamat dhil nag gawas ka nang video na ganito kung ano Ang dapat Gawin sa tong mag problema nang ganito salamat doc...god bless po
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@elizabethagustin3937
@elizabethagustin3937 6 ай бұрын
Thank you po doctor for. Your concern worried na po talaga ako sa kalagayan ko na hindi ako makatulog lahat po ng sisters ko eh May mga medication na sleeping pills ako wala😢at tumaba po ako ng husto dito sa France 😢ok po mag pa appointment na po ako sa aking generalist thank you po talaga and nag subscribe na din po ako dito sa you tube channel ninyo ❤61 years na nga po pala ako Kaya talagang natatakot na ako sa mga nangyayari sakin kasi po wsla pa akong work sa ngayon dito Lang ako sa bahay Kaya din po relax Lang ako at Kaya di makatulog ingat po Doc and God Bless you always ❤
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@lorenasenica5307
@lorenasenica5307 6 ай бұрын
Salamat Po doc sa episode na ito,dahil Isa din Po Ako hirap makatulog Isang buwan mahigit.
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@gracelaurio3930
@gracelaurio3930 3 ай бұрын
Parehas tau hndi makatolog
@mariaconsuelokaneko
@mariaconsuelokaneko 6 ай бұрын
Mag trabaho at sipag lng kelangan at no worries para makatulog mabuti,at nakikinig ho ako ng mga preacher na nakaka gandang aral,,,kung kaya at matitiis pa wag mag sanay ng inum agad gamot kz baka hindi ok sa kidney..at wag masyado mag cellular phone
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@abriloneayabar3976
@abriloneayabar3976 2 ай бұрын
Salamat doc godbless ❤❤❤
@MariaCreselda
@MariaCreselda 6 ай бұрын
Thank you Doc for this episode Kasi Hindi Rin Ako makatulog almost everyday...Watching from Philippines with LOVE❤ ...Godbless you Doc and to the rest of the family as well...Salamat talaga doc...🙏🤗😊...
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@CarolinaDeleon-to3zh
@CarolinaDeleon-to3zh 6 ай бұрын
Makaka tulog Po Ako tapos magigising Ako 2:00 a.m. Ng madaling araw hindi na Ako maka tulog Hanggang mag Umaga na. Kaya Hilo at nang hihina na pakiramdam ko
@susanreyata9366
@susanreyata9366 6 ай бұрын
Mahirap po kakatulog then maaga nagigising
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@yollyrondina6024
@yollyrondina6024 6 ай бұрын
Thank you Doc .... God bless ...
@juliecunanan239
@juliecunanan239 5 ай бұрын
Good morning doc , ako po doc nagigising ako ng madaling araw tpos ninerbyos na ko at kung ano ano ang naiisip ko
@corazonpineda7951
@corazonpineda7951 5 ай бұрын
bakit dirin po ako makatulog nakaag pagamot na po ako sa Neuro nd parin ako makatulog,
@vangiegallegos2209
@vangiegallegos2209 6 ай бұрын
thank you po doc sa discuss nyo po ! may natutunan nanaman po ako .slamat po ! ❤God bless you more 💖
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@jillianvaldez189
@jillianvaldez189 6 ай бұрын
Ako din po minsan di makatulog nagigising ako 2:30 or 3 am iihi ako tpos minsan di na ako makabalik tulog agad. Makatulog ako 5am na
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@maryanns5353
@maryanns5353 6 ай бұрын
Thank you so much doc isa din po ako sa hirap makatulog...pag nagising hirap mkatulog ulit
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@elizabethagustin3937
@elizabethagustin3937 6 ай бұрын
Watching from France po ako po ay madalas hindi makatulog i think history na rin po ng family ko mga sisters ko May mga insomia din eh pero for me May be I watch every night ng you tube kadalasan po mga doctors po pinapanood ko tulad ni dr Willie ONG 😊thank you po dito sa inyong tip God Bless po 😊
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood Ms Agustin. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@DeliaPRIELA
@DeliaPRIELA 6 ай бұрын
Watching from Paris problem for sleep. I take melatonin . Merci Doctor
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@bernamayate9567
@bernamayate9567 3 ай бұрын
Ako po madala ng sleeping music pero minsa nkailang music na ako pero di ako ng iinom pmpatulog mron cronic sakit2 stress din madalas mgkain nlng saging daw walking minsan since 50s now 57 na ako madaling araw ngising dina mkatulog uli minsan 6am mktulog late magising...konting ingay ksi gising agad..watching dubai u.a e
@rubyishii2638
@rubyishii2638 6 ай бұрын
🎉salamat doc. Mike❤ more power. From. Jpn
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood Ms Ruby. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@benjaminpagaduan727
@benjaminpagaduan727 6 ай бұрын
Thank you, Doc.
@benjaminpagaduan727
@benjaminpagaduan727 6 ай бұрын
Isa po ako sa maraming tao na nahihirapang matulog. 2nd shift worker po ako (4pm - 12am) . Gagawin ko po mga sulusyon na binanggit mo po doc. I'm watching you here at Honolulu Hawaii. Godbless.
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@DrMikeManio
@DrMikeManio 6 ай бұрын
I hope this video nakatulong po sa inyo. Get well po.
@larrycabansag4338
@larrycabansag4338 3 ай бұрын
Ako po doc. Hindi nakakatulog pag alas 12:00o O alas 2:00 hindi na ako makabalic matulog minsan Doc hindi pa ako nakatulog magdamag from USA
@DrMikeManio
@DrMikeManio 3 ай бұрын
Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@castroestela3055
@castroestela3055 6 ай бұрын
Good morning ❤ thanks po sa info 🙏🏿🙏🏿🙏🏿Godbles ❤
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@henrybacani7757
@henrybacani7757 6 ай бұрын
Nagigising ako tuwing 1-2 am tapos dnako mkatulog. Watching from California, USA
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@juanitabayanos4788
@juanitabayanos4788 6 ай бұрын
Thank u doc for that advise fr.hongkong
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@belladiuco8419
@belladiuco8419 6 ай бұрын
Doc gd am nainom na po ako ng gamot na ritrovin 2 mg 1/4 dumped na po ako dahil 2018 inabot ako ng hblood dahil sa d pag tulog. Sa anxiety na eclosapam po
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@conchitaemilanan4346
@conchitaemilanan4346 6 ай бұрын
Doc Mike di ako makatulog magdamag lalo na pag kinabukasan follow up ko sa doctor ko, magdamag po Doc.
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@merylcaragos2584
@merylcaragos2584 6 ай бұрын
Yes also me 🥹🥹🥹 doc sobrang di ako nkaka tulog . 2 days na po ako di nkaka tulog . Pero 4am nkaka tulog ako tapos 11 afternoon na po ako nagigising .
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@nellymallari
@nellymallari 6 ай бұрын
Salamat sa mga paliwanag nyo po isa din po di mkatulog.
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@IreneGlorioso
@IreneGlorioso 6 ай бұрын
Doc ako 12:oclock at gusto bukas Angilaw relaxing no alcohol coffee Umiinom ako .
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@RosemarieApitong
@RosemarieApitong Ай бұрын
Ako din po doc,matagal napo Akong di makatulog nagsimula po ito sa pagbuntis sa aking panganay,6 yrs napo.umiinom lng po ng iron.
@DrMikeManio
@DrMikeManio Ай бұрын
Need pong ma check kung anung dahilan po. Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@liliaramos5641
@liliaramos5641 6 ай бұрын
Ako Po Gabi Gabi din Hindi Ako makatulog iinom Ako nang Ceterezine halos gabigabi po
@DrMikeManio
@DrMikeManio 6 ай бұрын
Get well po. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@rudypalma7194
@rudypalma7194 6 ай бұрын
thanks for another episode.
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@belladiuco8419
@belladiuco8419 6 ай бұрын
9.20 am mahaba ang araw dto mam...maganda ang norway kac mayaman
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@ErnieBenedicto-b5g
@ErnieBenedicto-b5g 6 ай бұрын
Doc good noon ako naka experience din na hindi nakakatulog tuwing Gabi for almost 6yrs na nag take na ako ng melatonin wala effect.
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@dongskijyu8583
@dongskijyu8583 6 ай бұрын
Ako dn. Me araw n dahil hindi ako mkatulog, dirediretso nko kinaumagahan walang tulog then diretso n work. Kaya hilong hilo ako at masakit ulo habang nasa woek 😢
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood Mr/Ms Dong. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@energyman0870
@energyman0870 6 ай бұрын
Doc sakto yung video mo bago hirap din ako makatulog at para bang hirap na hirap yung katawan ko yung diwa ko gising pakiramdaman ko di ako nakaka tulog ng maayos saka sumasabay yung sakit ng neck ko at balikat watching from abu dhabi salamat po doc god bless po
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@AbeledaScpAbeledaDarling
@AbeledaScpAbeledaDarling 16 күн бұрын
Ako din
@elizabethbangit6693
@elizabethbangit6693 6 ай бұрын
Hello po Doc. It’s Elizabeth from Toronto Canada. Di rin po ako makatulog sa gabi. I don’t know if it has something to do with my age. I’m 70 years old.
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@lilianagorgoniamhntac
@lilianagorgoniamhntac 6 ай бұрын
very good
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@MyrnaDeguzman-jv1it
@MyrnaDeguzman-jv1it 6 ай бұрын
Ako Doc, hinde ako makatulog palagi
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@lynnxbfacia7146
@lynnxbfacia7146 6 ай бұрын
Ano po ba onang inomin vitamins or high blood pressure kc try inomin ng calcium with magnesium kc noong nag ako inomin ng vitamins nakaka tolog ako kahit papaano
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@zoraidabalangue_53
@zoraidabalangue_53 6 ай бұрын
ako dn po doc...ilngbuan ndi ako nkakatulog ano b ang dapat kong inomin para mktulog ng maayos po
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@loriepante123
@loriepante123 6 ай бұрын
Masyado ko rin pong problema yang hindi mskatulog matagal na rin po..
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@cristv7709
@cristv7709 6 ай бұрын
may hyperthyroidism po hirap din po ako makatulog ptu po ang gamot na iniinum hirap lang po matulog ang problema ko sana matulungan po from hongkong
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@krisjoPalcovlogs6300
@krisjoPalcovlogs6300 6 ай бұрын
Ako din do pag nagkaroon ako ng trigger about problems at sometimes sa salita n ndi ko magustuhan isa din yan sa nkakatrigger n ndi ako mkatulog😢
@natypadrique180
@natypadrique180 6 ай бұрын
Ako doc minsan d ako mktulog pg ng take ako ng sleepwell nanllambot nman ako knabukasan mbigat ang pkramdam kya hindi n ako umiinom ng pmptulog or citiri zine
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@plabyothegreat4042
@plabyothegreat4042 Ай бұрын
Gud pm po dok..Ako po dok umiinom minsan ng melatonin pag indi ako makatulog
@DrMikeManio
@DrMikeManio Ай бұрын
Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@lynnxbfacia7146
@lynnxbfacia7146 6 ай бұрын
Pero kung jan ako sa Philippines nakakatolog ako .yes may sobra anxiety ako 45 now 3 months na ako nag take na high blood ko 50 kilos lang ako .at hindi kumakain mga taba or baboy at hindi
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@golez685
@golez685 6 ай бұрын
Ako rin po doc. hirap makatulog lagi ako inaantok pero kpg hiniga ko hindi ko maitulog.
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@milletcarpenter3505
@milletcarpenter3505 6 ай бұрын
Ako po diritsu na gabi gabi dimaka tolog tumatas tuloy bp kp 2 week na po
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@NemesiaIbanez
@NemesiaIbanez 6 ай бұрын
Doc ako rin po mayroon gabing kahit anong pilit kung matolog,Hindi po ako makatolog
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@trecypulia4041
@trecypulia4041 6 ай бұрын
ako Doc buwan na ,,pinipilit ko matulog hindi talaga ako inaantok
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@judithpatata1945
@judithpatata1945 6 ай бұрын
Ganyan din po ako minsan dipo ako makatolog.
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@judithpatata1945
@judithpatata1945 6 ай бұрын
@@DrMikeManio thanks doc.
@marilynjulian4014
@marilynjulian4014 6 ай бұрын
Docgood am bakit kaya pagsapit ng mga alauna ng unaga dna ako nakakatulog ng umaga ano gawin ko doc salamat ano maganda salamat po
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@MariaGarcia-il3id
@MariaGarcia-il3id 6 ай бұрын
S ken po Doc stress at may iniindang sakit npbaba npo hiblood un headache nmn ngpbalikbalik dahil cguro po s cataract ko s both eyes dp m operahan 😢
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@marilynjulian4014
@marilynjulian4014 6 ай бұрын
Doc tanong ko lang ako ay 63 year old na ako lagi nalang ang gising ko ay halos 6 lang na oras ang tulog ko sa umaga sana malaman ko po salamat po
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@LiliaRemigio
@LiliaRemigio 6 ай бұрын
ako rin Doc bakit kaya
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@justitabalasi6449
@justitabalasi6449 6 ай бұрын
Gayon dn po ang ang asking problema d makatulog
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@ceciliafernandes302
@ceciliafernandes302 6 ай бұрын
Ali din po, galit na ako minsan dahil masakit na mata at ulo ko di pa rin makatulog.
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@ceciliafernandes302
@ceciliafernandes302 6 ай бұрын
@@DrMikeManioGood day po doctor. Salamat din po sa nga mga videos ninyo na nakakatulong sa amin. May ADCF surgery po ako, mula noon hirap na akong makatulog. Siguro dahil sa pain at laging stiff mga muscles ko. Minsan umiinom ako ng sleeping pills pag masakit na mata at ulo ko dahil sa walang tulong. Thank you po ulit & God bless you doctor.
@lynnxbfacia7146
@lynnxbfacia7146 6 ай бұрын
Ako po doc nakapikit lang mata mo paro narinig Solange mga ingay Lalo pag bigla ako kinabahan wala sakit sa puso
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@lynnxbfacia7146
@lynnxbfacia7146 6 ай бұрын
Matowa nalang ako pag my 4 hour ako na tolog or 6 satisfied na po ako minsa uminon na ako ng kalahating sleeping Pell na imovand yon na pag 7 hours ako but mg yes kc ar the time 3 na wala ako tolog para ako mabaliw eh my imovand asawa ko kaya ng try ako
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@JohnEmmanuelFlores-q9s
@JohnEmmanuelFlores-q9s Ай бұрын
Doc hindi pp ako makatulog paulit ulit o araw araw nalang po ako hindi nakakatulog
@DrMikeManio
@DrMikeManio Ай бұрын
Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@normaojascastro3568
@normaojascastro3568 6 ай бұрын
Isa na ako Doc. nag tetake ako ng sleeping pills diparin ako makatulog bakit kaya .kung minsan umabot ng depressing 3 gabi.masakit na ulo ko.madalas doc.
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@merylcaragos2584
@merylcaragos2584 6 ай бұрын
Ako po 4am ako nka tulog tapos 11 afternoon po ako nagigising
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@grannyvegas1281
@grannyvegas1281 6 ай бұрын
Tutulog ako ng 10pm then 1-3am nagigising ako d na ako makatulog uli..ganun na po ba talaga pag tumatanda na 😢
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@RichardMaca
@RichardMaca 4 күн бұрын
Nakaka kabog ba ng puso ang hindi makapag tulog kasi nahihirapan ako makapag tulog at nararamdaman ko ay kumakabog n ang puso ko kapag natutulog
@DrMikeManio
@DrMikeManio 4 күн бұрын
Happy New Year po. Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@LynAntolin-h1p
@LynAntolin-h1p 6 ай бұрын
Doc d2 po b kau s hongkong nkabase?
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@LesterRicarte
@LesterRicarte 4 ай бұрын
Stress and anxiety po
@DrMikeManio
@DrMikeManio 4 ай бұрын
Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@lynnxbfacia7146
@lynnxbfacia7146 6 ай бұрын
Yes night works ko hirap
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@IreneoMarcos
@IreneoMarcos 6 ай бұрын
Bakit. Doc parang kakunti lang agn akin tulog pagnagising na ako hating gabi hirap na ako makatulog age77 yr old sana. Doc bigysn mo ako ng info salamat
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@rosalinamagpayo3809
@rosalinamagpayo3809 6 ай бұрын
Akurin po hindi po ako nakakatulog pag gabi❤
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@RosemarieApitong
@RosemarieApitong Ай бұрын
Doc,bakit hindi tumatalab ang iniinom kong melatonin,hirap talaga akong makatulog,masakit na yong mata ko,at ulo parang mabiyak,lgi akong umiinom ng iron
@DrMikeManio
@DrMikeManio Ай бұрын
Baka po super stress kayo. Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@marisolkitoyan7545
@marisolkitoyan7545 6 ай бұрын
Grabeee ako po isa diyan Halos gabigabi po😢😢😢
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@cowboygrill4383
@cowboygrill4383 5 ай бұрын
Anong gagawin ko doc upang Maaga nang tulog
@DrMikeManio
@DrMikeManio 5 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@LesterRicarte
@LesterRicarte 4 ай бұрын
3 days po pag sumusumpong
@DrMikeManio
@DrMikeManio 4 ай бұрын
Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@desireeayala9577
@desireeayala9577 6 ай бұрын
Same
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@lilysevilla4513
@lilysevilla4513 6 ай бұрын
Doc,bkt madalas akong d mktulog
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@rosalinamagpayo3809
@rosalinamagpayo3809 6 ай бұрын
Every day po hindi po ako nakakatulog
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@belladiuco8419
@belladiuco8419 6 ай бұрын
69 yrs old na po
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@lynnxbfacia7146
@lynnxbfacia7146 6 ай бұрын
Melatonin 1 mg lang binigay sa akin wla effect
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@maeflormaaslum5564
@maeflormaaslum5564 6 ай бұрын
Ako paguminom ng black coffe bat nakatulog nman ako
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@isabelbohling4364
@isabelbohling4364 6 ай бұрын
Ako po
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@IreneGlorioso
@IreneGlorioso 6 ай бұрын
Doc ako din pò Hindi rin màkatulog
@DrMikeManio
@DrMikeManio 6 ай бұрын
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
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