I attended the funeral of a friend yesterday. He died of massive heart attack at the age of 44. He went through depression when his mother passed away and stopped taking care of himself. He ate whatever he wanted until it caught up to him. As we get older, the function of our internal organs slowly decline. We start to feel the effects of the bad things we used to eat as kids. The cake and ice cream we’d eat at birthday parties, they spike our blood sugar. Or the lechon we used to eat for lunch can clog our arteries. And so on. And to add insult to injury, we don’t get enough exercise. We’re constantly on our phones instead of being outside walking. We have to be more mindful of how we treat our body. Before putting food in our mouth, we have to think if it’s going to be good or bad for our body. It doesn’t have to be that difficult.
@nerissapalamara380Ай бұрын
Ang mahal ng gulay sa manila pero un mga farmers halos hingiin n un produkto nila. Dapat un govt ang gumawa ng solution dyan
@shidneyseldonАй бұрын
ung mga fastfood specially chowking and jollibee, may pa auto upsize sila kung mag iced tea ka or pineapple juice. forced to pay higher for more sugar. kagagohan talaga.
@erlindaadel6289Ай бұрын
Thank you for the Information.
@curiousinkorea28Ай бұрын
Government don’t care. They will earn bigger in the imported produce compared to supporting the local farmers. Same thing with the sugar laden companies and diabetic pharmas. It’s all about money for most leaders and not for the public health welfare. 😢
@Missjiji33Ай бұрын
kapag bagsak ang gulay sa benguet, mga 10 pesos minimum per kilo. if mahal naman, it's about 30 pesos per kilo. it become expensive in manila because of transportation cost, buyers commission, then last is retailers commission. Kaya 3x increase pagdating na sa manila.
@elsierobel5002Ай бұрын
D namn masama kahit tumaas ang cholesterol. Tlga namang meron nyan sa katawan. Kahit yun mga mababa cholesterol nag hea- heart attack pa din at stroke.
@jaydomingo963Ай бұрын
Doc pwede niyo po discuss yung gout? Maraming salamat po.
@kaydenlopez5058Ай бұрын
Good evening po Doc ❤️🙏🏼
@doctoratindera-libutera6668Ай бұрын
GOOD IDEA PO
@zorojuro682Ай бұрын
It is hard to find cheap foods nowadays without added sugar 😢
@muning9577Ай бұрын
kamote at mais
@puritaparis2906Ай бұрын
Just plain water
@puritaparis2906Ай бұрын
Im a diabetic so i really give up all types of sugary drinks..even chicolate and i just drjnk black coffee or tea...bit cheap to be adiabetic...will kill u fast if u ignore
@JoanNaval-f9yАй бұрын
Hi doc dex
@shirleychen5238Ай бұрын
Doc sa KFC May choice soft drink or bottle water Wilkins brand pa…
@julietasarmiento3776Ай бұрын
hi doc
@ledwdinabelmonte5678Ай бұрын
Sana doc. Dex ma implement nga ung s mga food chains n instead softdrinks bottled water n lng ksama s meal
@giefFierceАй бұрын
@@ledwdinabelmonte5678yan ang kulang dito sa fastfood sa pilipinas, wala atang bottled water na choice sa meal.
@rizzadellosajeong2294Ай бұрын
Hi Doc tanong ko lang po ano po ba ang normal blood sugar ng mga bata 8 to 12 years old before kumain and after po kumain? MAraming Salamat po in advance.
@puritaparis2906Ай бұрын
Skin tag
@muning9577Ай бұрын
may allergy naku sa asukal😂
@erlindaadel6289Ай бұрын
Good for you. Iwas diabetic.
@curiousinkorea28Ай бұрын
Pangit ng audio. Sorry. Dami unnecessary sound. Ganda sana ng topic.
@raeliana_IdcАй бұрын
Puro ka addict kan lng admin ngayon so lower or no expectation at all.🎉