Road To The Final 2022: Women's 400m Hurdles - Wanda Diamond League

[@jackchukwuemeka5286]

Femke Bol is one of my best athletes. So humble and cheerful at the same time.

[@laius6047]

You train her?

[@temaciniamine3031]

FEMKE BOL jumps over the hurdles smoothly as a gazelle.I do like her style 💚🙂

[@latebuslewy]

She could work on powering over the hurdles, her glide takes time away! her last hurdle before running 52.61 was a bit rough.

[@igloozoo3771]

Just amazing how Dalilah/Sydney/Femke totally elevated an event that no one really cared about.

[@andrewpearce7936]

I’d argue that Warholm and Benjamin elevated this event originally, but the ladies are keeping the energy high for it.

[@yennox5338]

@@andrewpearce7936 No because everybody both started running crazy in 2019.

[@FourSeasons04]

You can thank Dalilah and Sydney who took turns setting new WR competing against each other.

[@AllInTheGame01]

With Sydney barely competing outside the major champs, it's really important for the event for Dalilah (51.58) & Shamier (52.39) to get back to their best next season against Femke (52.03)!

[@ojeogwuirene7739]

The only woman that can beat Femke is this game is Syndey.

[@AllInTheGame01]

@@ojeogwuirene7739 2021 Dalilah that ran 51.58 in the Olympic Final is the only woman apart from Sydney that can beat Femke who's yet to run sub 52s (should happen soon). The big question is after contracting Covid at least twice on top of a number of injuries, can a 32yr old Dalilah get back to that level from a year ago?!

[@QuamfyMarc]

@@ojeogwuirene7739 Won't happen in this Diamond league events which Sydney never runs unfortunaly.

[@QuamfyMarc]

@@AllInTheGame01 Lets see this Thursday in Diamond League Final if Dalilah can compete Femke. I hope she can so more fun to watch.

[@AllInTheGame01]

@@QuamfyMarc No she won't be able to compete with Femke as she's currently nowhere near her best shape unfortunately - her best 3 times ever are 51.58, 52.16 & 52.20; but her best 3 times this season are only 53.13, 53.28 & 53.84! She needs injury & Covid free winter training to be able to get back to her best next year as she turns 33 next February.

[@thetravelgeek4154]

Because of Femke Bol, half of these races look like a carbon copy of each other. "Femke Bol is miles ahead of everyone"

[@simonedwards5564]

Mmmmmmmmm bolt? Bol is miles ahead of everybody else,,,,Sydney is IS LIGHT years ahead,,,YES INDEED!!!!!!!!!

[@thetravelgeek4154]

@@simonedwards5564 Calm down.

[@szymon6207]

Eugene 2022 wr is 50.68

[@FourSeasons04]

Well, if Sydney ran, it would be SHE miles ahead of everyone. The competition right now isn't very strong, but hopefully that changes within a couple of years.

[@DiSu.BuDhan3]

These women are really amazing

[@Joestudly]

Most Athletes are sitting on the floor after the race Femke Bol still standing, she must have great cardio vascular

[@king-solomon5263]

Delila is stunning and experienced

[@QuamfyMarc]

But weak this season! Hopefully she can compete with Femke Thursday in DL final.

[@yennox5338]

@@QuamfyMarc A bronze is a bronze, that makes her the third best and at 33 that's a great feat of strength against these 23 year olds.

[@FourSeasons04]

@@yennox5338 Dalilah has an incredible resume and nothing to prove at this stage in her career...Olympic gold medalist, world record holder, and sub52 time. No one but Sydney can claim those three acomplishments regardless of the number of Diamond Leagues races won.

[@RPRIMICI]

Bol is having a ball out there...😆😆

[@ricardorodulfo739]

Sydney Femke and Dalilah in that order are the top 3 in this 400 meters hurdle. Sadly Sydney does not compete much outside USA.

[@heisenberg8083]

Russell and Clayton are so consistent for Jamaica

[@AllInTheGame01]

Both of them alongside Knight of Jamaica now need to take the next step and become consistent high 52s hurdlers.

[@gseric4721]

They sure are.

[@DeniarRidwan]

Prestasi nya sebanding dengan kepribadian nya. Tercermin kerendahan hati dalam aura yg ditampakkannya..❤❤❤

[@isovideo7497]

At 13:40 Bol did not hit the hurdle, Clayton hit both hurdles.

[@hermanmertens8383]

Correct.

[@liliangiselalopez1189]

mis respetos a todas las corredoras waooo unas verdaderas liebres para correr

[@ricardorodulfo739]

The 3 strongest are Sydney , Femke and Dalilah. They were 1-2-3 in Oregon.

[@QuamfyMarc]

Hopefully Dalilah is more fit to compete with Femke on Thursdays DL Final.

[@ttexastt]

Well yeah.. They are the 3 fastest... Ever.

[@zabaleta66]

Love Femke Bol. Sydney is doing some out of it substances to post the times she is putting up!

[@ginkips]

Femke Bol is the flying Dutch girl.

[@madmusicman5921]

interesting in the fact that the Jamaican women both have braces.....must hurt when lips and mouth get dry whilst sprinting...

[@Elonmuskateer]

I wanna give Femke Bol babies, what a beautiful specimen 😊

[@TFD31415]

Dude, don’t write weird stuff

[@Elonmuskateer]

@@TFD31415 says you with the weird profile Photo? I’ll Write what I want pal !!

[@kennethclark1583]

Once again those 76cm hurdles are not supposed for any professional athletes. Rules have to be changed that's almost an insult to praise someone as the 400m hurdles specialist. Any elite 400m runner could probably made to the final in big tournament as well given them couple days of practice and skills instruction.

[@isovideo7497]

No - it takes years to master hurdling. Sydney started to dominate at 14 years of age, but is still improving. Femke started late (2019), and has done very well in 3 years, although she sticks to a simple 15 strides between hurdles and always leads with her left leg. Sydney now takes 14 strides between hurdles up to hurdle 7, then 15 strides after that. 14 strides means she has to alternate lead legs, which is very difficult to learn and do fast.

[@wesw7241]

Dalilah Muhammad is getting old and tired. She also become an injury and Covid-19 prone at the age of 32, 10 years older than Femke Bol, she can't get back to her 51.58 level from a year ago anymore.

[@AllInTheGame01]

Yes she's had Covid & injuries over the last 18 months, but if she can go through winter training without any of those issues, we just might see a high 51/low 52s Dalilah once again even at 33yrs old!

[@osuk1]

I doubt that!

[@QuamfyMarc]

Lets see what she capable to do this Thursday at DL Final.

[@AllInTheGame01]

@@QuamfyMarc Will be pleasantly surprised if she runs sub 53s for the first time this season!

[@An-eb8uk]

Old and tired ?😭 you didn’t have to say all that lol my sis is not a senior citizen