Did You Know? Drinking Effects Your Sleep Quality

[@miked501]

That's it I just quit the beer

[@myfirstasmrvideo8463]

My dad was an alcoholic for most of his life he would go to the pub every day at like 4pm stay there until midnight come home and stay up drinking by him self until like 3am every night he would get so fked to the point where he would just pass out on the sofa or on the kitchen floor yet some how at 6.30am without fail he would wake up and function like normal person without any issues Even to this day it blows my mind how he was able to get so out of it yet wake up perfectly fine after only 3 hours of sleep But unfortunately the damadge that this did to his body eventually cought up to him and caused his unexpected death

[@rocharoch]

Since I quit drinking sometimes I can sleep for only 4 hours n I wake up like I’ve slept for 8 hours I have that much energy it’s crazy

[@chrisbee487]

Fully agree. I haven't used for 2.5 years now. I used to stay up for 5 to days regularly on amphetamine. I'd sleep after for about a week. And that's when I had very sleep pattern to how this video describes. Fuckin mad when I think back to it.

[@menacetosobrietypodcast]

Crazy init Chris!

[@chrisbee487]

@Menace to Sobriety yeah it's mad mate. I love these podcasts because I can relate.

[@fraser1237]

Yes yes

[@someofeverything886]

Hi daps, love the podcast mate, been following since vine. I was curious to know if your medicated for your adhd? I was diagnosed when I was 14 so can relate, but always felt like the medication they put me on attacked my personality. So hard to find a balance. Still struggling with it now at 31, an don't even get me started on addiction 🙄. Love always bro, take care x

[@davidmerrigan3516]

Hey man, Sorry to cut in but I've had a similar experience. I don't take meds but quit caffeine (Hige difference) and cut out processed foods and sugar. This made such a difference. Then incorporated in exercise and I'm in total control of what I do these days and much better at doing and finishing tasks. It's like night and day. Go down this route before looking at meds. I fkn hated the meds and it will take years off your life.

[@victoriascott8647]

Is this the same with weed? I've put my partner on to your channel. He has been sober from alcohol for ten years...very very proud hes now trying to stop smoking weed.

[@miked501]

How's snoop doing these days and good luck getting him to 1uit the green

[@victoriascott8647]

@@miked501 thanx

[@jackiep6704]

It's not the same with weed Weed is fine. I'm off the drink. Recovering alcoholic. Gives me hope hearing your partner has been sober of ten years. You should be proud of him. Behind every great man is a great woman. My missis helped me a lot. I hope I can get 10 years sober. Never want to drink again. Weed is alright for sleep though. God bless

[@LifeAccordingToMatt]

​​@@jackiep6704 nope, its exactly the same with weed. No REM sleep when you smoke. There's a Joe Rogan podcast with a professor of sleep Matthew walker I think his name is. He explains it all properly

[@jorddoo3906]

Exactly same with weed

[@M1oses]

I’m the opposite when I drink and go to sleep I wake up the next morning fresh I could sleep for a few hours and wake up like I never drank

[@BoozySZN]

brother, stfu. waking up feeling fresh after a sesh has to be the biggest load of crap I have ever heard lol