Diet Chart and Yoga Asana for Constipation • Fix Chronic Constipation Naturally

[@rocky90034]

Most underrated video on constipation. It has the exact roadmap to manage constipation. I learnt it by experience. This video proved what I'm following is right. Thank you so much mam

[@PriyankaNJain]

most welcome.

[@vijayalaxmi9132]

Thanks for the inputs .

[@meenakshi2447]

So much helpful...thanks❤

[@PriyankaNJain]

So glad it helped.

[@bsr7473]

Nice presentation, pls post a video on night duty shift, how to manage sleep n when to eat when not to eat.. at what time we do exercise morning or evening.. thanks in advance Mam 💐

[@mammadvise]

wow,very beneficial,thanks alot ma

[@sreejasingha9171]

❤❤❤❤ from Kolkata west Bengal.😊

[@khushis9207]

Usefull 🌿

[@sreejasingha9171]

Ma'am please share diet plans for gas and bloating.

[@PriyankaNJain]

Will try.. or you can take one on one coaching with me.

[@parodysandsongs3506]

❤❤❤🎉🎉🎉

[@tabassumkhatoon1724]

Mam enema se small intestine v saaf ho jate h

[@PriyankaNJain]

Nahi, large intestine ke liye enema hai. But saath Mai ye diet chart follow Karo to small intestine bhi clean ho jayega.. minimum 3-5 months diet follow Karo.

[@snehal475]

I am taking homeopathic medicine over more than 5 years

[@snehal475]

I also suffering from constipation from a period of longer time

[@snehal475]

The symptoms and the pains you are saying is happening even if I can't pass stool in one day