How Alcohol Impacts Your Body and Brain

[@StreetsAhead120]

Season 2 is here and I love Jessie’s presentation of her research and work!

[@MICHAELLASSO-j8e]

THIS SEASON FEELS LIKE A WHOLE NEW LEVEL, SO HAPPY THAT YOU"RE BACK

[@sayra5496]

I quit alcohol 6 weeks ago and read This Naked Mind and Alcohol Explained. Great timing of this episode. Hopefully, it will inspire people to quit drinking.

[@lindafloren45]

i used to love enjoying a glass of red wine, thinking it was healthy. But not anymore! Thanx for ur valuable info to keep us healthy

[@PeaceFan1]

I SO Agree, Girl! I am 59 and I don't really drink Anymore and I LOVE Wine but I have just Lost my enjoyment of it. I also used to go out and have a Cocktail but it makes me feel Awful and I can't stand How I feel after I have a drink..I am DONE!!!

[@deldridg]

Well, I'm 57 and am almost exactly in the same boat as you. I also love wine, have a wonderful collection of mostly Australian reds, and until recently (8 months ago), would often have a glass or two with dinner, most nights. Now, I would have less than 1 drink per fortnight as more often than not, even a single drink leaves me feeling terrible the next morning. Bit sad but simultaneously, good news as like you, I've also lost my enjoyment of it. Probably better for us in the long run!

[@tphan3643]

This really explains why people who are "alcohol dependent" get angry and violent when they can't have their drink - they miss the dopamine and serotonin that they are addicted to! Thank you Jessie for this very informative explanation.

[@GlucoseRevolution]

Absolutely! Our brain chemicals play such a powerful role in our emotions, and I’m thrilled this made sense to you. Thank you for watching and learning with me!

[@petelumley1578]

I could listen to you all day. The way you explain things and the reasonings behind them is addictive and I am benefiting from them. Thank you.

[@GlucoseRevolution]

Yes, thank you so much! It warms my heart to hear that the explanations and reasoning click with you. There’s more to come, and I’m excited to keep sharing!

[@karlenedavies6655]

Sooo happy you're back! Always learn new helpful information for a healthier lifestyle from you.

[@GlucoseRevolution]

Yes! Thank you for the sweet message. I’m so glad these tips inspire a healthier lifestyle for you. Let’s keep learning and growing together! 😊

[@dostarr]

Great to have you back for this important topic.

[@paulinebrown5916]

Happy that you are back looking forward to this season

[@iris2633-1MHz]

There's a persistent level of advertisements for Anti-Spike in this episode, almost as bad as when you watch KZbin without ads! I'd order it if the only option wasn't a monthly subscription - I didn't go through it as fast as they send it to you, and it's incredibly difficult to cancel or adjust the delivery date of the supplements.

[@MICHAELLASSO-j8e]

Lol, actually, the AntiSpike subscription really helped me. I took it every day, and over a few months, I went from having type 2 diabetes to normal glucose levels and my doctors was SHOCKED 😄 I’m not sure I would’ve been as consistent without the subscription keeping me on track. Guess it’s different for everyone, right? 😅

[@eileenvaughan6702]

AGREE ....

[@magdalenazywicka2334]

I agree. This is the only part that makes Glucose Goddess a little bit untrustworthy to me. That at the end of the day you can eat whatever as long as you take the pill..yeah...no! I loved the book and its message but this Anti-Spike business really defers me from trusting this woman. At the end of the day it is all about money, not health and this somehow strikes me.

[@margaretwuellner3761]

Respectfully, no one is forcing anyone to buy anything. I appreciate her taking time to read studies and share scientific facts in an easy to understand format. I will tolerate the commercials just as I tolerate commercials on radio and apps like Pandora and Spotify. She deserves to earn a living just like anyone else.

[@iris2633-1MHz]

@@margaretwuellner3761 There's no forcing except me being forced to see the ads embedded amongst all the info. I unfollowed, so i don't have to bother watching anymore :)

[@christinebourque5605]

Thank you for this information. I appreciate the way you explain things in a way that is easy to understand. I have recently become aware of some of these truths about what alcohol does to the body and brain. As a consequence, I quit drinking completely. January 20th marked one year of sobriety. I feel great!

[@ek6007]

If consumed in a bar, the laws of science will be suspended and alcohol will not hurt you. But once you step outside, it will. But if you stay inside the bar, you will inevitably continue to drink. Catch 22.

[@gstavra]

If the liver is busy with the alcohol then shouldn't blood sugar go up since the liver is too busy to help with that?

[@jimmyjenkins9240]

Happy you are back! This is a touchy topic and I’m glad you tackled it.

[@GlucoseRevolution]

Yes, I’m really glad to be back, too! It can be a tough subject, but understanding it can make a world of difference. Thank you for the support!

[@michellecarey8264]

Thanks for the continuous emails and your best interest in helping people.

[@thesagestrategist]

I quit drinking over 3 years ago and I’m 49 years old today. BEST decision I’ve ever made, by far. I wasn’t a heavy drinker but I still experienced a huge shift in how I feel, physically and mentally.

[@privetandrey1]

WE ARE SOOOO BACK ❤❤❤

[@healthemasses]

Love how you teach and explain things. Great job! Blessings, Tom

[@GlucoseRevolution]

Absolutely love it, Tom! Thank you for the kind words. I’m so happy the explanations make things clearer. More fun content is on the way!

[@RajdeepSingh-h3n]

This setup is lit ! The old classic computer with the red tie.

[@johnmiller7631]

Thanks for this info. I was thinking of starting to drink red wine with dinner as a health measure. Because of your talk I am leaning toward not drinking wine with dinner.

[@zoetucker9559]

Thank you Jessie! So interesting - I love all your research and content. You are an inspiration 🎉❤

[@mosca-tse-tse]

This doesn’t make sense to me. If the liver is busy with the alcohol and has no resources to process blood sugars then we should see a higher spike not a reduced one, right? What am I missing? Also, how does your science coexist with cardiovascular studies? We’re being told moderate red wine consumption is good for the heart.

[@chrisandlisahawbaker3]

Have you ever done an episode on sugar, alcohols as a substitute for sugar in candy and baked goods?

[@jrowlove7328]

That would be interesting.

[@marydoughten1151]

Thanks Jessie! Love all your hacks and videos! Been feeling great since I started your hacks last February.

[@subzerosurvival]

Having trouble stopping drinking? Try the keto diet. Start both at the same time. Worked for me.

[@JoeB2825]

Thank you for making this video 😊

[@kiwdwks]

Being a non-drinker is to my benefit! Great info...thank you.

[@su-jin2138]

Thanks for sharing this useful information♡

[@GlucoseRevolution]

Yes, thank you for letting me know this was helpful! I’m happy we’re in this learning journey together. 😊

[@Dada14891]

Really really thank you for clarification in even 1 drink of alcohol is damaged to health....the French still insist to say it is good for health ! My god.. Jessie you are the best!😊

[@ajdaaltinoz818]

Great so happy you are back. Your first season was an eye opener and now after following your glucose hacks i have lost weight and am much more happy with life. Especially i have alot more energy and less hunger

[@GlucoseRevolution]

So thrilled you’re noticing such positive changes-more energy is fantastic! Thank you for sharing, and I’m cheering you on for even more happy moments ahead.

[@md.ahsanhabibsowmik4816]

Thank god you are back.

[@vernasinclair2318]

Thank you very much, Jessie!❤👍

[@amitesh87]

Great to see u come back Goddess ❤❤❤

[@GlucoseRevolution]

Yes, I’m happy to be back and see all of your supportive messages! Thank you for the love-sending lots back your way. ❤️

[@krishnachaitanyavamsi2870]

Love you Jesse ❤❤ thanks for the knowledge

[@kinghenry100]

i stopped drinking this year, dont miss it.

[@cosmicliss]

People are funny, they get so bothered when you tell them you don't drink lol

[@originvigilancesergethomas405]

Thank you very much for this excellent video!

[@charlottemills4905]

When we quit drinking alcohol do our neurons repair?

[@pau_empauer]

OMG LOVE THIS! And yes it should have all this WARNINGS. Thank you so much💖

[@mbak7801]

Never exercise when drunk. You do not feel the impact of over doing it and can find the next day walking is impossible due to cramps and muscle damage.

[@CrysMcKinney]

I wonder if soda is the same results?

[@keepcalm7453]

Hi Jessie, good lesson. ❤💕😍🙌🎉💓🎉🙌😍💕❤

[@derrickstillwell4566]

Thank you.

[@ronm6585]

Thank you.

[@nickopop77]

Thank you so much for sharing this study! It helps me say no to alcohol more often than ever. Next ask, can we do one on cannabis, is it lesser of 2 evils? 🤔

[@wendythompson4922]

Yes, Jessie! Thank you for sharing this critical science! 💯💚

[@AlanGrinnell]

Hi does drinking water with wine dilute the effects of alcohol?

[@elenaAmber-z4l]

Being Biochemist I didn't know that much 😅thanks for ur hard working n public awareness vedios Stay Bless ❤

[@rev.sanjaydan7598]

Excellent study👌God bless your work! No discouragement upon alcohol because government gets huge amount of revenue by selling it.

[@KW85243]

You are the best ! ❤

[@monicaweiss2319]

When will be Antispike in Argentina?

[@mykneeshurt8393]

I drink because I am sad. Not drinking doesn't change that. I have physical issues that have stolen the joy from my life.

[@RodgerMudd]

Try being in awful pain every day. I can understand why people drink. I just need pain relievers they won't give any more. Sorry you are sad.

[@Mykyta-q6n2y]

can you do a video on protein?

[@pluizemuizeke]

I loves it how you explain ant the passion you feel it see it i love it like every time so nice how you explain thanks a lot Merci beaucoup ❤ wonderful 👍🍀👍♥️

[@DillanRichardson.]

I love this channel !!!!!!!!!!!!!!

[@upsidedownChad]

Could you add automatic dubbing to generate translated audio tracks for this video?

[@Dreaaaaa]

Love this!!!!!

[@artisticsharon1216]

Making money from selling alcohol is more important than keeping people healthy 😢

[@krystal5510]

I wonder if this applies to regular (NOT hard) Kombucha because it has a small amount of alcohol in it.

[@lizkacarab6458]

Wow, you are the best. ❤

[@lovarty]

Looking forward to the new videos! 😊

[@MusicDarraghONeill]

What a perplexing ending. You outline all those shockingly detrimental effects. Then, you gleefully suggest ways to potentially attenuate its effects. If only half of the negative effects of alcohol consumption were only half true... Wow, if informed, you proceed. You deserve your outcome.

[@jmmalnati9229]

Quick question - does Anti-Spike replace Apple Cider Vinegar? Many thanks!

[@nezz_k]

Yes

[@bezza8252]

I very very rarely had a drink these days. But who needs a lie down in the dark after listening to this. 🤣

[@carolcummins6542]

Can it be helpful to take a charcoal pill after drinking alcohol?

[@RodgerMudd]

I found running my vodka over a water filter with charcoal makes it taste better.

[@emkayjay3258]

Hello I really enjoy your videos I was diagnosed with type 2 diabetes back in August of 2023 when I went back to the doctor in December my A1C was down to 6.1 it was a 6.7 before I watched your videos about clothing your carbs and this has really helped me I also dropped down from 188 to 163😊. It has been difficult for me but then this last month as I went back to eating sugar like I was before but still haven't gained the weight back so I'm still going to keep trying to reach my goal of 150. I do have a question, can activated charcoal help release the toxins in your body after you drink alcohol?

[@marioncalvary8886]

Moi je prendrais bien l'anti-spike mais pas l'abonnement. Je prends une boite, je paye et je rachète. Merci Jessie pour tes video super instructives. Cordialement

[@mauraoreilly9997]

Thanks for the info. Can drinking 0.5% Alcohol in a low calorie beer harm my liver !

[@stilmotionpicture]

I knew alcohol is bad, I just didn’t understand how fast It can damage the human body.

[@jacquifletcher4830]

Interesting study with the vodka - but who would drink 300mls of strong alcohol in 30 mins? - this doesn't really represent normal drinking. It would be much more helpful to show the impact of the 1 glass of wine that the discussion commenced on - very misleading. Alcohol undoubtedly has bad effects but we need to not present misleading information which then casts doubt on all the other information.

[@Tha_don58]

..but this is the study that has been done by scientists that she has access to. She's referring to it to explain what alcohol does. The idea is that alcohol cruises across the blood brain barrier and wreaks havoc regardless of amounts. Common sense says the more alcohol the more the effect. Why don't you go to find research that actually fulfills what you need and bring it rather than criticize, just saying.

[@KevinGuy-j5i]

I was wondering who could even survive it

[@deepakdhawan5343]

Grapes are sour. Would you have changed your drink if study on smaller drink.Human mind finds a way to get into confirmation bias.Don’t worry you will get of lots of 👍 to drink again today.i can give you more reasons to drink Khushwant singh lived longer.So best is whatever reasons she has given note down and put in chatgpt to double check.And we can understand as I m not able to restrict my tea caffeine take to two drinks a day. How can I advice others.

[@TinyShnutz]

​@@Tha_don58hmmm perhaps you should take your own advice and do some independent research. You might be surprised to learn that most things are toxic and potentially poisonous to us - "The dose makes the poison". Don't be so quick to jump on someone for making what is in fact a valid point!

[@TinyShnutz]

​@@KevinGuy-j5istudents 😆

[@francescacervinara970]

About antispike formula There are interactions with eutirox? I have Basedow's disease

[@Emrico35]

Dear Goddess, Are you french?? I can't believe it madam. Your accent is perfect😄 francais people speak english like francais you dont speak like them:)

[@Sn00pyJ508]

Nobody mention the microphone!

[@princemaurya3165]

I observed 😂

[@kejunzhang8263]

School got canceled due to snow. I will only have one hard seltzer today 😭

[@birgitomenitz8820]

Such pity that your supplement is prohibited from import into New Zealand..

[@abdulrahim86]

😂in the end you advised how to drink with utmost safety ...

[@luckycharm8888]

The myth of French Alcohol paradox started when the american did a study that French eats higher fat contents than their american counterpart and yet the level of cardiac problem is less, so from that study american concluded that the paradox is due to French taking wine on their meal. Because american standard nutrition believes that saturated fat causes heart disease so it is impossible for them to accept the higher fat content on french food causes less heart disease and alcohol is acceptable explanation for them for French to have a better heart health! RFK Jr will change that belief! MAGA!

[@Sun-c8p5s]

Glory be to God, the Lord of the Worlds, who forbade alcohol in Islamic culture.❤

[@joaniekirk]

Follow the money Disempowers people, easier to control then

[@Emma-mk8jv]

This info is not entirely new and unsurprising. But still good to know. I don't drink during the week and not every weekend. I love wine and will never stop drinking it 😊

[@angre3745]

..my instincts tell me *don't drink* ....I listen to them. Aged 45, biological 25....👍 🙋

[@melissarainchild]

well, not drinking makes me happy...been "unleaded" for about 20yrs now 😉

[@PhantomHarlock78]

Shocking to know she is french.

[@farhankhalilappan2496]

❤ from Pakistan

[@PrimaryRum]

Culture. Smoking became culturally unacceptable and businesses don't want to zone their stores, restaurants for Smoke or Non-Smoking. That hurts business and sales. Culturally drinking is not as disruptive for business because it doesn't have as many public issues with interfering with business. Drinking can also increase sales for people buying more things and foods. Sooo...I don't think any trends for big leagues are gonna start preaching the dangers of Alcohol

[@danielprout8987]

bummer...

[@medicalstudent2003]

Can you make playlist of Diabetes posts only please , and thank you for sharing it 😊❤

[@samanthatorres9517]

What is the point of drinking, really? No benefits!

[@francescapischetta]

En français

[@francescapischetta]

Stp😢

[@Stefan_W.]

Nope. The number of stars in space is infinite. Our scientifically ascertainable world ends at the event horizon, but beyond that it continues endlessly. 😂

[@ts7844]

Don’t try to be smart here mate. This lady will run rings around you.

[@Stefan_W.]

@@ts7844I accept the challenge, buddy.

[@Suzy.1]

Stop the anti spike push, we are all aware of the facts of this product.. really annoying.

[@mahakala]

go for weeds angels

[@ninaotan7811]

Seems that the only purpose of the video- promotion.

[@crowey666]

First day on KZbin? 😊

[@rabbitmb55]

Are you kidding? Or just negatively brain dead

[@esthies]

wb :)

[@humanitarkamkd]

I kinda missed you, to be honest.

[@jimmymalone3494]

Thank you for sharing this with us.I nope you have a great day.

[@fambam6935]

any consumption of alcohol is bad.

[@GaryHynes-k3u]

Alcohol is great..it's bereavement marriage breakup stress of life is the problem... alcohol has nothing to do with everyday stress...I don't drink and when my marriage broke down so did I....

[@jikijiir]

You have transformed my life in ways I can't express. Truly grateful tysm Jessi🥹