Diet During Pregnancy | What To Eat & What Not To Eat | Hamal Mein Kia Nahi Kha Sakty

There are a lot of videos, guides, and tips regarding the diet plan during pregnancy on every forum but there is less discussion regarding what not to eat during pregnancy or what not to take during pregnancy or simply which food to avoid during pregnancy.
Dr. Naila is an expert female gynecologist from Lahore and in this video, she highlights the facts, myths, and important food tips for pregnant ladies or pregnant women. It is more important to know what to avoid in pregnancy instead of what to eat in pregnancy.
Some of the food to avoid during pregnancy
- Tea
- Alcohol
- Coffee
- Un Washed Fruits
- Papaya
- Pineapple
- Excess Fish intake
- Sushi
- Raw Fish
- Undercooked Meat
- Frozen Items
- Frozen Foods and many more are mentioned in this video
Diet During Pregnancy | What To Eat & What Not To Eat | Hamal Mein Kia Nahi Kha Sakty
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Resolved Queries:
Diet plan for a pregnant woman
Diet in pregnancy
What to eat in pregnancy
Hamal mein kia kha sakty hein
Hamal mein kia khana chye
foods not to eat in pregnancy
Foods to avoid in pregnancy
foods to avoid during pregnancy
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About Gynae Consultant Specialist:
Dr. Naila Jabeen
Consultant gynecologist-obstetrician and infertility specialist laparoscopic surgeon. Consultant gynecologist-obstetrician and infertility specialist laparoscopic surgeon. On this channel, we discuss all problems related to pregnancy, hormonal imbalance, menopause, female-related cancer, infertility issues, IUI, ICSI, IVF, normal delivery painless delivery, C-section and psychological issues in female PCOS, female gynae problems and issues, female problems, female pregnancy problems, female period problems, irregular period issues, female pain issues, female sex issues, etc
#dietforpregnancy #pregnancy #pregnancycare

[@maroofshabbir3127]

Things to avoid/ konsi chezen nahi khani cheye; Tea (Chai) Coffee Alcohol / sharaaab Fruits and vegetables properly washed/ theek se fruits Aur sabzi dhuli ho Pappaya pineapple Fish Thori khani hai, ziyada nahi. Kacha gohst ubla gosht/ raw meat Frozen items Medicine / dawaiyan

[@user-yh3jp7xo6m]

G meri early pregnancy h Dua kren Allah paak sehat tndrusti wali olaad dy Ameen .muje egg mna kiya Dr ne

[@TheDrawingArt]

AMEEN SUM AMEEN AMEEN YA RAB UL ALHALAMEEN ALLAH SWT G HAZRAT MUHAMMAD SAW G

[@ayeshasaher9617]

Mery early pregnancy hy mery b sub dua kry k is dafa Allah pak mujy sehat tandrusti wali ulad sy nwazy🤲

[@sanakashif220]

Mare b early pregnancy ha. App ka kon sa month chal rha

[@kanwalasadworld]

Please mery liye dua kijye Allah pak mujhy naik bety sy nwazy Ameen ❤

[@MuzaffarIqbal-yl9cg]

Ameen inn Sha Allah

[@ayeshasaher9617]

Ameen Suma ameen

[@SFshabana]

pregnancy mein Green clay (Gachi) khana bohat common hai Please is bary mein information dy dein Muj sy Raha Nhe Jata Khay Bina (Please Reply)

[@bushraajmal6100]

Dr aj kal pait dard ka bht trend hy hy pregnancy men is pr video bnay

[@amnawaqar4114]

Han asa hi ha pait m bohat pain hoti h especially washroom JB b Jana hu

[@bushraajmal6100]

@@amnawaqar4114 hn mere pait men rat k time bht dard hoti hy

[@atifchohan6701]

Same problm

[@marimughal2805]

Same problem

[@livelyweekedwithnoor6775]

Ryt

[@SanaZahoor95]

Kindly make a video for people who had GDM in 1st pregnancy and after delivery it got normal. But after consuming carbohydrates in next early pregnancy, sugar gets high than normal, what should those women do?? I am very much worried, my sugar gets higher after consuming dates, but if I don't get dates, my sugar drops by 65 mg.. plz guide on this issue..

[@monamalik6761]

Informative vdo jazak ALLAH 🥰 ALLAH pak always bless you mam❤❤❤❤❤

[@monamalik6761]

❤️

[@ZadranK-tn8xw]

Mashallaha 💞 Very good knowledge thank you ❤❤

[@aineeawais8914]

MA SHA ALLAH very informative video🙂😊

[@masoodakhtar8403]

Very informative thanks alot Mam

[@aimankhalid4937]

Thank u so much for the sharing this wonderful,caring and mindful information with the me and us.

[@mohidanwar9067]

Jazak'Allah khairan kaseera

[@_pomzz_khan2550]

Dr jo suger pregnant patient unki diet ka btayen kn ci diet len pls .

[@mathandphysicsworld6676]

Back pain bht HOTA ha pls is par koi video banay ..during pregnancy 😢😢 kissy thkk hoge ye

[@rushnaraheel1889]

Hlw doc mera 7 month h mera blood bht km h phly 8 tha ab 7 hogya h me anar ka juice Roz pe skti hn

[@mahiriyaz9320]

Mam legs main pain kyun hoti hain

[@suzainasaeed4290]

Kya 1st trimester me karelay ki sabzi kha sakte hain ??

[@mushtaqkhan7129]

Hamal ke dauran agar maide mein taklif ho to kya karna chahie

[@knowledge_group]

Assalam u Allaikum Mam pregnancy main sarson ka tail mustard oil chai main ya Dhood main dhaal Kay pee saktay hain

[@khalidabannu1722]

Bestest doctor ☺️ God bless you Dear Meem😘

[@sonykhan9401]

Bestest nhi hotThe best hota hy

[@hafsasheikh..929]

Thank you.. Doctor

[@bashridhola6022]

Thanks a lot

[@shahidabbas2987]

Dr kia haml ke doran desi ghee istmal kr sakty hn

[@NaziaAnsir-rg3tm]

Good ❤❤

[@kashifraza1831]

Good informition mashallah

[@fatimaaftabvlogs4526]

Very helpful. Thank you

[@ayeshasaher9617]

Very informative video dr. U my always fvrt❤

[@kiranvlogsvibes4442]

Good msg thanks

[@anniekhan2992]

Thank you Dr 😊

[@CaptainCapii]

Please sister pregnancy me constipation pr 1 video bnaye

[@allihaghauri5751]

Take yogurt daily in morning with ispaghol

[@mirzahassan8110]

Thanks

[@arshadmehmoodl9966]

Mam baby ko movement y video bnain k 5 67 month main kitny time tk hrkat hoto normel hy

[@farwaimraninvillagelife3774]

Appi plz app is topic py vedio bnay ek bachy k bad mujy ek bar b humell nahin howa meri bati 5 sall ki ho gi ha

[@nazishkamran8175]

Mera b yehe issue hai plz ais py video bna day

[@sidramashkoor3825]

1. Mam ap dietitian Hain? 2. Fruits and vegetables main salmonella Kahan hota Hy mam? 3. Ek khaas Jo fish Hy mercury wali uska naam to batain plz 4. Soaked nuts sy konsy nutrients ki bioavailability bharti Hy plz name batain 5. Mam iron and vitamin C Ka relationship bhi batati ap

[@mayamamir4000]

A.o.a doctr high blood pressure me dlevery kis week me krwani chyee plz guide kr dijiye phly c sanction hwa ha.

[@Coding250]

Ma'am thyroid main pregnancy ki ahtiat b batain ka woh kia kia kha sakti hain or kia care karni chahay

[@Coding250]

Please ap mary lia dua kary ka Allah pak mujy sahad mand zinfagani wali owlad ata farmya ameen

[@veenafly9085]

Very informative

[@AliRaza-bc9fx]

Mam main USA main hon to ap jo treatments k liy jo medicine use hon wo USA main available hon gin

[@malikthegamer1165]

Mama Mera 5th month me abortion ho gya ultrasound me Aya k baby death ho gai aur mujy pta e ni chla after 2 weeks mujy bleeding hoi aur pta chla death hoi ha ,reason smj ni a rha plzzz guaid krn esa kyun Howa aur next time Kya ehteyt ki jaye

[@MasoomaMalik-v3j]

V informative video

[@Kashi345-w3u]

Maim pregnancy during 6th month me kis Tarah khayal rakha jae jis ki waja se baby safe ho

[@ayesham6319]

Aoa kindly pelvic bone pain k bare me detail bta dain during pregnancy

[@gynaesolution]

Ap es number py raabta kijiye [phone]

[@tariqhussan4085]

Question/Answer Ka b sessions rkhn kindly.bht se questions hain jin k answers KZbin py ni milty

[@muskan7003]

Is siri paye good during pregnency?

[@chadnan4812]

Agr bcha peit mein mar jaye to kitny din bad abortion karana chaye agr abortion karany mein susti ki jaye to aurat k leye keya nuqsanat Hein Aik video es py BHI bnahy please 🙏

[@sajawalgujjar6277]

Thanks Dr. Saab

[@sadiahalima1215]

Boht boht shukriya ❤️❤️❤️❤️❤️❤️❤️❤️

[@Muhammad-gt3go]

Thank you 🥰

[@rayankhan1239]

Thank you so much

[@akbarsaeed2529]

Thank you so much mam

[@aemanwaqas7444]

Doctor naila ap bht bht achi hyn

[@ShahidKhan-dp9he]

Thanks dr❤

[@laibanoor9590]

Thanks bht achi video lge mjy

[@abdullahprince6236]

Thanks❤❤

[@irumshehzadi3358]

Asslamoalikum mam high prolactin per video bnaey plzzzz

[@user-lp6kc1kt2v]

Asalamalikum mam khasi aur zukam ka lia dawi la sakhta ha pregnancy

[@VijaySharma-ov7ws]

Good advice Madam

[@shabbirahmad7133]

Pregnancy ma Coughing k lye kia use kia jaye

[@drfaizaiqbalgyneacologist3140]

you can use antiallergic like rigix and use warm water gargles,addturmeric in water

[@khuramshahzad8141]

Thanks dear ❤

[@mrsbilalmrsbilal9082]

Mam Dubai mn bottle milk hi milta h to mn aisy hi use krti hn peny k lye to kya bottle milk ko b boil krna chahye...I'm 10 weeks pregnant plz reply

[@saifullah-np4ob]

Hrgez na piye issay apko nuqsan hoskta hai

[@nosheenqureshi5021]

@@saifullah-np4ob kis ne kaha ap se ? Bottled milk pastuerized hota he aur hr jga khula dud available ni hota..

[@AliButt-zf6se]

Usk bad operation se Meri 2 betiya hoi masshallah bilkul tik h

[@madihaakram8800]

Kitnaa gap tha C-section me

[@AliButt-zf6se]

@@madihaakram8800 4 years ka

[@saimawaqar3503]

Best information

[@mariahabib1808]

JizaKAllah Allah bless u.....

[@Mehndiarts050-cm4zc]

3 month h mera or mujhe likoriya ki shikayat horhe h or dhaby bi arhe h ultrasound kerwaya tha baby theek h

[@abidaghayas5372]

Salam dr Please guide k pregnency mai kounsa doodh istemal karey ,koi khas dabbey ka doodh ya phr regular dodh??

[@gynaesolution]

Walikum-Assalam, Ap es number py raabta kijiye [phone]

[@samerairfan7782]

Thank you ma'am. It's very informative.😀

[@user-pk3cm7bz4c]

Uric acid in pregnancy k Liye batadain plz

[@marihabhatti3565]

Thanks Doctor

[@nidamobashar225]

Thanks mam apki video bht achi hoti ha

[@sadiajaved4768]

Conceive krne k lia kia garam cheziyn or chai wagera chir deni chahiya?

[@rehanajan6200]

AOA mam mera Q. Hai k jo try kary rahein hain un ko kya z hai care ki eating mein traveling main kam karny main kya jin ko kamar dard ka issue hai ya sar dard ka ya sans ki taklif hai ya kuch aur masla hai wo kya care kary kya nahi is pe ek video sepical video plz ye sawal bohat khas hai sab women k liye dr only paise ka matlb rakhti hain jawab km he deti hain bus un ko fees se matalb hota hai plz mam in pe ek video bana k slow kary problem apka bohat acha hai samjhna thanks

[@gynaesolution]

Ap es number py raabta kijiye [phone]

[@kousernasirkousernasir3122]

very informative

[@amnasarwar6643]

Please make a vdo on placenta abrubtion, Mere bhttt minor abrubtion hui thi 10 days before and my doc put me on bed rest, now the US reports shows that the abrubtion is cloted and It only bleed 2 drops the day it broke. I am completely fine, staying on bed is tough for me, it made my muscles tight enough that when I even stand for namaz or just go out take water it feels I like I am carrying a heavy bag 🎒 at my back, I am 35+3 weeks(LMD), My gynecologist is fam here for c section, and she just made my mind for c sec and called me after a week saying that don't go the reception just come direct without paying on reception. I am confused....what to do and what not, I am not in Lahore couldn't get your app... Now I have planned not to visit her because I think she might make me stay there for operation... I don't want to go for that i prefer normal delivery.. its been good 10 days since that abrubtion and even 10 days before it cloted on time and then again went for colored scan there was nothing to worry about in the scan, I asked the radiologist... What to do in the situation. I am new here in this city, its not very much updated.. want you make complete vdo on that!!! Edit: I including my MIL and grand MIL planned to stay home and wait for the normal pains... Or take another doctors suggestions! Baby movement is completely fine. I do pay visit when I feel it!

[@sabicapk]

may Allah make it easier for you

[@MAzaanAli1]

Koi dosri Dr daikh lain

[@amnasarwar6643]

@@doctorintensivecare4288 I already had these info from Internet, what to do of my doctor?? I am confused!!! She goes with c section with almost every single lady!!!! My abrubtion was mild and its been 10 good days I went for another ultrasound after a week and everything was normal, Ultrasound reports says that it's heald(cloted) not other complications occur after that...

[@amnasarwar6643]

@@MAzaanAli1 kaha se dekho?? I am new in this city and this city is not that developed

[@amnasarwar6643]

@@doctorintensivecare4288 no, not from kpk

[@Umerkhan-ol3qe]

Stairs ka use kis tarah krna chahiye

[@shamsaehsaan6593]

Plz make a video on perineal stitches open wound healing

[@Gemstones4745]

Allah pak apko hamesha khush rakhy

[@Hurram-Fatima]

SAB mere liye dua krain ALLAH mujy or mere baby Ko syhat tandrusti atta krain ALLAH mujy pyara Sa lambi zindgi sayhat tandrusti wala beta Atta kry Ameen 🤲 plz say Ameen Kisi Ki ALLAH dua sun lay plz Ameen 🤲

[@fidanoor6941]

Ameen

[@rishtiaq6921]

Thank you so much doctor sahiba very informative video

[@gynaesolution]

Jazakallah

[@zabakhan4267]

Good job maam.this is really informative video.❤

[@hamaraislam24]

Mam before 3 days period kia joshanda aur garam pani pee sakty hein please zarur btaye

[@hamaraislam24]

Please mujy flu,thora fever aur gala kharab hy please reply karei

[@speenkhan5244]

salam Dr pargnamcy pehly 3 mah my kajo kah sakty hy ya nahi plz batay meri pragnancy ivf hy

[@asmarakhan1935]

Or ma’am main tu daily 2 eggs khati ho as se kuch hoti tu nahi ya baby ke liye dangerous tu nahi or Australia main tu sub kuch freeze milta hai I mean vegetables and can tomatoes

[@yasirking6965]

thank u mem

[@hamnahassan2766]

Salam .concive KY lye treatment chal rha ha ..to boiled egg kha skty han ya nai?

[@gynaesolution]

Walikum-Assalam, Ap es number py raabta kijiye [phone]

[@SaymaKhan-uv9jt]

Pls yrr koi bataye kia mai Paya kha sakti hu pregnant hu

[@MrCrust-tm1fj]

Very good 😊

[@chyousafnabeel2874]

حمل کے پہلے دو تین ماہ کے اندر سے خون کیوں اتا ہے اس کا نقصان تو کوئی نہیں

[@zaheerabbas4933]

Apny dr se mashwara karain it's not good

[@user-cq7wl6oz5f]

Saeee nh hai blood anaa bilkl b

[@MrsImran-dd6oh]

Mjhe ata tha alhamdullillah beta huwa

[@AleezaIqbal786]

Is sa hamal gir jata h mre sath asa e hua 2 br😩​@@user-cq7wl6oz5f

[@FaheemKhan-ds9iu]

Early prgmancy m nodels kha skty hn mjy 2nd month chal raha ha m bhut khati hn mra bhut dil krta ha nodels k

[@kainatsher7090]

Bakra ka ghoast 1st trimester ma kha skty a

[@asmarakhan1935]

Ma’am mera 8 month Abi start ho Gai hai but muji placenta ka masla hai or as month main Kya khawo Kya na khawo or be bta de plz chai Main just one cup peta ho or meri pawo buhat zeyda pain kar rahi hai

[@maryamqaiser8239]

Please make a video on polyhydramnios

[@HiraLuqman-gx2cy]

Thank you so much mam best of luck

[@ayeshayounas9954]

Kindly make a short video on usage of duphaston tables during pregnancy because in Pakistan every gynaecologist gives it to the pregnant women.

[@rajabsaab1995]

Uterus main weakness Ki wja sy doctor recommend krtin hain koe side effect n hta main bhe ly rae hun its safe

[@ayeshayounas9954]

@@rajabsaab1995 are you a doctor?

[@ushnalife]

Men ny bhe li hen ab dctr ny chnge kr di ha

[@falakzahra6658]

G kindly.bna dy

[@falakzahra6658]

Doctor ny mujy pora month khny k lye di h 2 time in a day

[@Bubble-b05]

سیب کا سرکہ پانی میں ملا کر لے سکتے ہیں ؟؟؟

[@wajeedsheikh275]

Thank you mam

[@syedarubabnaqvi9462]

Thnkss boht kuch btny ka

[@user-eo1sh5nv9j]

Ya 5th month may narial pani.pi skty hn plzz lazmi btaen😞 m waiting

[@fidanoor6941]

Asalam alaikum de mera period ka date miss huwa par mjy hamesha kamnar ol pat mai darad hota hai mjy samaj nhi aata hai mai kya karu mai bht confused hu