pregnancy diet plan in urdu | Healthy diet plan for Pregnant Woman | Pregnant Women Diet

▬▬▬▬: : Gynae Solution : :▬▬▬▬▬
Dr. Naila Jabeen.
Thank You Guys For Watching This Video ♥️
Hope You Enjoyed The Video Make Sure To Leave a Like Subscribe and Share This Video with Your Friends ❤️
•‌ Subscribe For More Videos
•‌ Like If You Enjoyed
•‌ Comment Your Favourite Moment
Pregnancy diet plan in urdu |Healthy Food For A Pregnant Woman | Pregnant Women Diet
Hamal k Doran Mukhtalif Qisam ki Khorak se Khawateen Khud ko na Sirf Sehyatmand rakh Sakti hein Bal k Un k Shikam Mein Parwarish pani wale Bache ko bhi Khatir Khah Faida Puhanch Sakta he.
Hamla Aurton ko Sehatmand Rehne k Liye Or Delevery ki taqat peda Karne k liye Izafi Khorak ki Zarorat hoti he. Hamla Aurat ko Chahiye k Wo Aam Dino se Ziada Khay. Q k Maa ki Sehat Or Bache ki NushoNuma k Liye bhi Zarori he. Din Mein 3 Bar Khana Khaiye.
Hamal k Musbat Nataij k liye Na Sirf Doran e Hamal Bal k Hamla Hone se Kam se Kam 3 Months Pehle hi Apni khurak Achi kar lein.pregnancy diet plan in urdu
●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬●●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬●
ＬＩＫＥ | | ＳＨＡＲＥ | | ＳＵＢＳＣＲＩＢＥ*
●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬●●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬●
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬: : Attention : :▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
......... About me ..........
Dr Naila Jabeen
consultant gyncologist obstetrician and infertility specialist laproscopic surgeon...creating awareness and education of women regarding all problems related to pregnancy,hormonal imbalance ,menupuase,female related cancer, infertility issues,iui,icsi,ivf, normal delivery painless delivery ,c section psychological issues in female PCOS.pregnancy diet plan in urdu
______________________________________________
The Purpose of video is to make you health and fit :-
▬▬▬▬▬▬▬▬▬▬▬▬▬ ★★★ Contact me ★★★ ▬▬▬▬▬▬▬▬▬▬▬▬▬
==============================================
📍Instagram:- www.instagram....
==============================================
==============================================
📍Twitter : / 1336801685906329600
==============================================
==============================================
📍Facebook:- / drnailajabeen
==============================================
==============================================
📍KZbin:- • Infertilty Awarness | ...
==============================================
==============================================
📍KZbin:- • Dr.Naila Jabeen MBBS F...
==============================================
==============================================
📍 Gmail:- [e-mail]
==============================================
📌 ★★ Rules of chat ★★ 📌
►No Spam, Self Promotion or Promoting Others
►No Racism/Profanity, Treat Each Other Humbly.
►No Trash Talking For other KZbinrs/Streamers.
►No discussion on Politics.
►Respect Moderators.
►Do not ask why got timed out.
►Don' t let anyone spoil your fun in chat and help in keeping the chat clean by reporting spammers/abusive trolls .pregnancy diet plan in urdu
▬▬▬▬▬▬▬▬▬▬▬▬▬ 📌 ★★ [My MISSION] 📌 ★★ ▬▬▬▬▬▬▬▬▬▬▬▬▬
The mission is to educate and give awareness about gynecolgical problems and pregnancy related problems to decrease the worse consequences,
#pregnancydietplaninurdu#pregnantwomandietplan#pregnancytips

[@gynaesolution]

Watch more of Dr Naila Jabeen Videos here: kzbin.info/www/bejne/fZPNnXd9qMuKepo

[@zdesigns5850]

Ap k clinic kis city ma hy

[@Umarfarooq-dq7uo]

Very good beautiful

[@zahooraqash5103]

​@zdesigns5850 11aq11qa1q1a1qaqqaqaq1qa

[@shaikhxxx9920]

Allah ka lakh lakh shukar hai k Allah ny mujy aj ya video dekhny ki tofeek di hai❤❤ ya rub tera shukar Allah pak har be ulad ko ya din dekhna naseeb kare

[@q_u_e_e_n438]

Pregnancy k shoru main kya keema kah sakte hain

[@MuneebAsjad]

Aap Ka samjany Ka tareeka bohat Acha hei❤

[@gufranchand123]

Alhamdulillah bohot hi sahi speech dee aapne ...Allah aap k ilm mien or practice mien majeed ijafa kare or jyada se jyada log aap se istefada haasil kare ....aameen

[@hamzakhan5666]

Jazakillah Khair Allah AP ko apny hifzo amaan me rkhy kush o kurm rhy iam pregnant alhmdulillah 4rth month hy Dua hy parwardigar se Allah jetny b be olad hy sub ki jholi Bhar de ameen sum ameen

[@zarabilal7517]

Dua kjjy ga Allah mjhy oulad E narina ATA karay Ameen

[@Ayesha-es2rb]

Surah Maryam read kia kro Thursday to Friday

[@-yk9eb]

Aameen

[@SaraKhan-bl7hv]

Try pregnafix from herbiotics

[@azkajannatfoodsecret1483]

Ameeeeen r mjy b❤

[@bilalBilaBila-u8q]

Ameen

[@ammarali9763]

AP ke video bohat achi hoti ha I am also pargent 5 weaks pargency main AP ke sb video dakhti 💓 hun

[@gynaesolution]

Thanks For Liking Us

[@docnk695]

Thanks Dr after listening your guideline I'm successfully pregnant.may Allah bless u and protect you and your family.Allah pak enhance your success and gives you more happiness. Thanks 😊

[@fazilazahid572Zahid-tq7ny]

Congratulations 🎉🎉 Allah Pak ap k liye asaniyan payda kry ameen

[@q_u_e_e_n438]

Pregnancy k shoru main kya keema kah sakte hain

[@husainwaqarawan4617]

U r best Ma Sha Allah. JzaakAllah Dr for very good information Jo doctor b sae sy nhi dyti baaz auqaat👍

[@q_u_e_e_n438]

Pregnancy k shoru main kya keema kah sakte hain

[@nahidakhter4377]

Lots of love for you doctor, aap bht achi tarah explain karti hen.... Keep it up ❤️❤️❤️❤️😊😊😊😊😊😊

[@bhatanum2724]

Allaha ka lakh lakh sukriya aaj period mis hova 1yr baad ❤️i am so happy

[@ranag5524]

Thank you doctor u r a superb person & share superb information with us Thank you so much for your instructions ❤️

[@zamanaslam6070]

Thanks

[@q_u_e_e_n438]

Pregnancy k shoru main kya keema kah sakte hain

[@Ayeshaayaz4657]

Main aapki videos dekhti hun mashallah bahut jabardast information deti hai aap thank you

[@kaneezfatima6343]

You are quite intelligent doctor you always share good information smoothly.

[@gynaesolution]

Many thanks

[@Aqsajhanzaib.]

I am 4 months pregnent plz pray for me

[@AsmaAyesha-b7b]

Ameen ameen ameen ameen sumameen

[@AnamishAwan]

Allah Pak khair kharit se ho zindhi wala. AMEEN SUMA AMEEN Mry lia dua kryn k Allah pak mjy olad se nawazy Ameen suma AMEEN

[@nimraasghar7765]

Allah apko seht dy

[@q_u_e_e_n438]

Koi ye bata Dyn pregnancy k shoru main keema kah sakty hain

[@SundasAli-d4h]

Very informative every pregnant woman should watch it

[@sanakhan505]

JazakAllah khair...may Allah bless you alot Ameen

[@sadiakhanmohsin6959]

Doctor sahiba aap ka bhut bhut shukria aapki videos bhut helpful hoti Hain

[@humaparvez8284]

Jazak allah madam mujhy yeh pochna tha mein over weight ho mera baby 16 months old,ab phir pregnant ho tu mein koi diet ya excercise ker sakti hon Jo pregnency safe ho

[@saimijaz5739]

Thank you sister Allah apko lambi Zindagi de.

[@gynaesolution]

Dr Naila is an expert gynecologist. You can book online appointment or visit us at 1-B Model Town Lahore Contact: 0306-1058792

[@MuhammadUsman-ds6dr]

Always be happy 😊 May Allah countless blessings on you and on your family 👪 Ameen

[@farhatrizwan9636]

Information haseel krne k liye or bh gyane hain KZbin p. . . But apko soon kr k tassalli mikti hsib😊😘

[@madihach7103]

Very effective info .....thanku so much ....Allah Pak jza dy ap ko ameen

[@gynaesolution]

Ameen

[@mirfanmurree4148]

ماشاءاللہ سلامت رہیں ڈاکٹر صاحبہ

[@aqeelakhtar2755]

MaSha Allah bOhat He umdaa videos hoti hein apki....

[@akankshajadhav1454]

Thank you Doctor for your valuable information!

[@awaiskilcha5146]

am watching your 3rd video ...Soo helpfull informations Butt maam You going to healthy step to step in three videos from you

[@amnabb3604]

Dr naila good work allah bless you 😊

[@asiabegum933]

Plz mere liye dua kare kuch month pehle mere twins hue the 6 month me aur bache nhi rahe ab main phir se pregnant hu mere liye dua kare ke ab mera baccha sahet mand Paida hu plz pray for me

[@cavegirl463]

Your videos are very informative with effective guidance! Keep going😇

[@gynaesolution]

Thanks a lot 😊

[@gynaesolution]

Dr Naila is an expert gynecologist. You can book online appointment or visit us at 1-B Model Town Lahore Contact: 0306-1058792

[@jordsking1127]

Slam doctor sahiba nice topic ..muj se to pregnency Mai Kuch khaya e nhi jata Jo mrzi kr lon b.p b bht low rehta h 9 month bht mushkil se guzrte hn

[@abdulmoiz1619]

Thanks mam apki wja se hme bht help Mili hy...

[@nabeelnabeel3109]

Mam mene 16 August ko pregnancy test Kea or positive aya ab me 20 September ko doctor k pass Chekup k lie gi hn to wo khti hn k growth blkl b ni hoi or dnc k chance Bht zada hn. Mam me is wjha se Bht tns hn mjhe Kea krna chahie plz guide kren.

[@siddiqmughal6183]

Madm please ap pregnancy mi utres stiches py b 1 video bnay ...k Kon Kon c problem mi stiches lgvany chay.....r stiches lgvany sy koi nuqsan to ni hota plz 🙏🙏🙏🙏🙏

[@danishnafees2283]

ALLAHA ap ko lambi umarr dayyy

[@gynaesolution]

Ameen

[@eveningvlogs6211]

Thank you doctor Sahab for all ur suggestion lots of love from muzzafrabad kashmir

[@Finderprofit]

Thank you for very informative vedio JazzakaAllah 😊😊🤗🤗 always be happy

[@heer11111]

great information ma'am God bless you 💯

[@zarishayan6596]

Man jab b multivitamins khati hun iron calcium wgra lati hun tu mary stomach mae pain start ho jati hai.. abi pregnancy mae b yahi hal hai stomch pain ho jati hai even stomach ki medcn khany sy b stomach man oain ho jati Hai or man koi multivaitamins n ly rai aoni pregnancy mae .. ab man kiya krun ?

[@parveenkhan-lx2cb]

great madam Allah ap ko salamat rakhy. .

[@HassanBabar-m1t]

Jazak Allah ❤

[@awaiskilcha5146]

Maam,,,,Sooo Goood soo Authentic Information

[@noushig1497]

Hello 👋 Apki video bhot helpful hen thank you so much

[@sabirpasha458]

Sachi

[@noushig1497]

G bilkul

[@sabirpasha458]

@@noushig1497 ap kaha sae ji

[@noushig1497]

@@sabirpasha458 karahi

[@sabirpasha458]

@@noushig1497 good morning ji queen

[@soomalbhutto2559]

Jazak Allah Allah apko bht khush rakhe

[@aarifunnisapathan2107]

MashaAllah bahooth khoob malomath, Allah salmath rakhe

[@gynaesolution]

Only iin lahore check description

[@IqraIqraTayyab]

Hain Dr sahiba ny trimester ko kesy divide kia hai 3...3 months ka suna tha trimester

[@zeeshanbaigzeeshanbaig3873]

Your videos is very helpful for us

[@tasbihafatimaa3389]

Allah pk eski Apko jza dy Boht Acha smjati h App

[@gynaesolution]

Shukria

[@sabirpasha458]

Assalamu Alaikum

[@manzoorhussain559]

Thank you so much Doctor.....

[@daneenfatima-jg5wg]

بہت بہت شکریہ میم

[@SeeratFatima-e6f]

Mujy thyroid Hai 7.10 or pehly ik misscarige ho Chuka Hai or ab b 1 month guzra Hai to ab Mai misscarige sy kesy BCH skti hu plz pray for me and my baby

[@mehersid2408]

Ye bohot ziada level hai 2 hona chahya ap medicine ke dose ziada laen dr k mashware se, miscarriage ho jata hai high level pa aur ager pregnancy chul bhe jaay tou bany ke mental health per bohot aser perta hai

[@MisbahAzam-z5m]

Ma'am calcium ki knsy wali tablet h

[@hinakhan5960]

Jisko Pahle Se sugar hai aur vah pregnant Hai To fir uski diet Kya Hogi please sugar walon ki diet plan bataiye pregnancy mein

[@nazishalvi6815]

Very detail and informative video😘

[@gynaesolution]

Thank you

[@seharabbas431]

Dr first trimester Mai kuch khaya nhi jata bs Bht Halka khaya ja raha hai like subha apple 2 bje pm paratha 5 pm milk shake banana or rat ka khana 9 bje kya ye thek hai main Bht muhskil se kha PA rahi hn 🥺

[@shahrukhali6543]

Great madam nice explain thanku u so much

[@shahidkiani123]

Thanks for your explaination...as you mentioned folic acid in first trimester ...what foods normally contain folic acid???

[@zarishayan6596]

Green leafy vagitables

[@AliHamzaaTech]

Mam plzzzzz plzzzz ansr dejiye gaaa mujhe hepititus b hua thaa or ab wo khatam hu chuka he me pregnancy plane kr rhi huuuu tu mujhe dr lgta he koi bhi madicen lene se or wo garam bhi huti he

[@dollcute3569]

Yes Dr mostly patients milk , juice,or booht sari chezen afford hi nahi kar paty 😢 phir wo kiya karyen

[@ZuneraHunyar]

Ap chuqandar yah gajar juice pi ly or roti khaye sabzi khaye or juice nhi ly sakti to ghr m bnaye bht sasti hoti Hy chuqandar or gajar is se iron milyga apko or pani ziyada piye or agar ly sakty to khajor b ly sakti Hy ek yah do but yeh ap 5months k bad lijiye or agar is se km time hua Hy pregncy ko to ap folic acid lijiye yeh Boht sasti Hy

[@yousufali4795]

Mere liye dua kijiye ga Allah mujy sahi salim olaad ho

[@yasrabyameen8502]

Assalamo alaikumd Dr kya ap bta skti he ke Iran ki konsi tebleet le skte he

[@q_u_e_e_n438]

Pregnancy k shoru main kya keema kah sakte hain

[@honeych3129]

Main fist month pargent hun phly sy 5mg folic acid use kr ri hn abi b wo use krn ye zadia mg wali

[@RahatMurad]

Jazakillah. Shukria

[@Hwart_.brat.7]

Mujha 1st month hogy hai pregnancy ko or mujha har ghnty baad bhook lgti hai bhut zayada lgti hi

[@stitchwithanaya3226]

Very informative God bless you

[@seerathussain6778]

During pregnancy infection pr video bna dy Mam time sy pehle dardn lagne or cervix k open ho jana pr

[@gynaesolution]

g zarur

[@seerathussain6778]

@@gynaesolution Thanx mam

[@sananiazi1690]

How to overcome iron deficiency during pregnancy?? And usage of follic acid is necessary in all 09months??

[@gynaesolution]

Ap es number py raabta kijiye [phone]

[@saraasad7547]

I m your big fan... talented lady

[@naturalbeauty9224]

Mam kia fifolvit ktny month Leni cheay?

[@GulshanAli-dz2tc]

Calcium tablt ka nme bata den dr plz

[@chandasif9906]

Your ara ma to good ❤️❤️❤️😘😘😘ak 4 5 video dikhy your are good Dr and guides

[@gynaesolution]

Thanks

[@syedmohsinraza5816]

Assalamu alaikum Mujhy hepatitis b hai or mjhy pregnancy bhi h sb ghr me kehty hn anda gosht wghera nhi khana to kia yeh sb nhi khana chahye????

[@hurabqureshi6041]

pregnancy k fst tmstr me bnanas grapes ye kha skty hn kya mera weight bht kam h 39 wight ha 8 week k pregnancy ha

[@ErnestJones-ov4to]

Kindly pray 4 me Allah pak mjy beta dy dy plz sb ameen keh dyn.

[@ShahidHussain-tt1go]

V.well explained..thankyou

[@rishtiaq6921]

Very informative video stay blessed

[@MonuKhan-jr3xz]

very informative... thank you so much

[@gynaesolution]

Glad it was helpful!

[@hassanmalikhassanmalik8666]

U are a best guyine Gd guidelines 😍😍

[@gynaesolution]

Thank you so much

[@azhaannadeem8352]

@@gynaesolution soraj grehan ya Chand ghrehn ka pregnancy pe koi effect hota h ya ni?

[@pariprincess1817]

doctor Nailaa meny apki bhttttt vedios dekhi hn sb e bhttt helpful hn but plzzzzz me bhttt pareshan hun mera 7wa month start hogea h or mera iron low h mje aij e pta chala h plzzzz ap mje es py vedio bna dy ya already apki koi vedio bani hui h to link send kr dy me from uk mera second baby h or first baby c.section se howa h so me dari hui hun bhttt

[@dimidimi2210]

I am in 6 month and MY H.B is 9.3 meri doctor ny iron ki tablets dee hy jin sy koi has frak nai hy soo plzzzz app bta den venofer injection kis tarah use krny or kitny use krny hain

[@husainwaqarawan4617]

Ap anaar chokandar and kaleji khay

[@taneelaazeem2805]

Dear Dr...Ostan D or Cac1000 plus .ye 2no ak din main lay sakty hain kia? Ak raat ko or ak Evening time

[@sarahgilani3764]

Dr sahiba please please please meri 1 confusion door kr dain k 1st trimester mein injeer or khjoor khaa skty hn?or kitni quantity me

[@sumerachanna8926]

Allah always bless you

[@FakharKhan-ot7vk]

Doctor pheryt sy 4 din ply agr tangho me Dard ho or Dil kharb ho or phahon sun ho or nind ana mtlb Kiya he plzzzzz reply Dena jldi

[@ahhhha3177]

Saprm ko barhany kyley kon c khorak khani chahiay dry fruit ya fruit zeyda khany chahiay

[@rabiasohail1530]

Dr vomiting k Liye kuch batyae

[@MY_DAIRY57]

ASALAM U ALAIKUM... Kia 1st trimester me Duphaston 10 mg lay skty hy ???

[@jordsking1127]

Maine aj e pregnancy test Kiya h us Mai dusri line bht halki h Meri beti arrhai daal ki h phle

[@khurshidahmed6499]

Jazakllah Doctor sis.

[@hiramurad6619]

Its my 7th month. I've vomit issue. I could not eat eggs, meat or could not drink milk . I am suffering from thrombocytopenia. What can I eat ?

[@majaankhan9991]

AOA mam tblt k name bi bta dy 1sy 3 months m use krny hn

[@kiranehsan4154]

Dear Dr.Naila aap konse hospital ya clinic me hoti hain i want to visit and meet you.

[@snakemaster1924]

Pragnancy k start sy folic acid 5 mg ly skty hn Dr pls reply zroor kariy ga

[@rafi2921]

Tnxx g appreciate Allah salamat rky

[@nazlucky6102]

Mam dr k ps kb jna chahea plz rply zaror kijye ga muje abi 10 din huy hain strip p results positive aya h

[@bilalsheikh8727]

aoa. doc plz plz rply zarur Karen. itx my 6th month of pregnancy. plz koi aisi diet bta dyn js sy bchy ka Complexion buht fair ho white ho. plz plz

[@gynaesolution]

It’s genetically determined not by food

[@AskBeautyfactory]

Meri family mai kehty hain agr coconut water peyo to bacha white hota 😄 baki Ap Allah se dua karain k bacha pyara aur fair complexion ka ho

[@AskBeautyfactory]

@@gynaesolution exactly :)

[@sidrakabir1493]

Thank you so much doctor

[@MuhammadUsman-ds6dr]

Thanks for your information 👍 🙂

[@hayakhan9989]

Calcium ki medicine koi bata dai plz