pregnancy diet plan in urdu | Healthy diet plan for Pregnant Woman | Pregnant Women Diet

▬▬▬▬: : Gynae Solution : :▬▬▬▬▬
Dr. Naila Jabeen.
Thank You Guys For Watching This Video ♥️
Hope You Enjoyed The Video Make Sure To Leave a Like Subscribe and Share This Video with Your Friends ❤️
•‌ Subscribe For More Videos
•‌ Like If You Enjoyed
•‌ Comment Your Favourite Moment
Pregnancy diet plan in urdu |Healthy Food For A Pregnant Woman | Pregnant Women Diet
Hamal k Doran Mukhtalif Qisam ki Khorak se Khawateen Khud ko na Sirf Sehyatmand rakh Sakti hein Bal k Un k Shikam Mein Parwarish pani wale Bache ko bhi Khatir Khah Faida Puhanch Sakta he.
Hamla Aurton ko Sehatmand Rehne k Liye Or Delevery ki taqat peda Karne k liye Izafi Khorak ki Zarorat hoti he. Hamla Aurat ko Chahiye k Wo Aam Dino se Ziada Khay. Q k Maa ki Sehat Or Bache ki NushoNuma k Liye bhi Zarori he. Din Mein 3 Bar Khana Khaiye.
Hamal k Musbat Nataij k liye Na Sirf Doran e Hamal Bal k Hamla Hone se Kam se Kam 3 Months Pehle hi Apni khurak Achi kar lein.pregnancy diet plan in urdu
●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬●●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬●
* ＬＩＫＥ | | ＳＨＡＲＥ | | ＳＵＢＳＣＲＩＢＥ*
●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬●●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬●
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬: : Attention : :▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
......... About me ..........
Dr Naila Jabeen
consultant gyncologist obstetrician and infertility specialist laproscopic surgeon...creating awareness and education of women regarding all problems related to pregnancy,hormonal imbalance ,menupuase,female related cancer, infertility issues,iui,icsi,ivf, normal delivery painless delivery ,c section psychological issues in female PCOS.pregnancy diet plan in urdu
______________________________________________
The Purpose of video is to make you health and fit :-
▬▬▬▬▬▬▬▬▬▬▬▬▬ ★★★ Contact me ★★★ ▬▬▬▬▬▬▬▬▬▬▬▬▬
==============================================
📍Instagram:- www.instagram....
==============================================
==============================================
📍Twitter : / 1336801685906329600
==============================================
==============================================
📍Facebook:- / drnailajabeen
==============================================
==============================================
📍KZbin:- • Infertilty Awarness | ...
==============================================
==============================================
📍KZbin:- • Dr.Naila Jabeen MBBS F...
==============================================
==============================================
📍 Gmail:- [e-mail]
==============================================
📌 ★★ Rules of chat ★★ 📌
►No Spam, Self Promotion or Promoting Others
►No Racism/Profanity, Treat Each Other Humbly.
►No Trash Talking For other KZbinrs/Streamers.
►No discussion on Politics.
►Respect Moderators.
►Do not ask why got timed out.
►Don' t let anyone spoil your fun in chat and help in keeping the chat clean by reporting spammers/abusive trolls .pregnancy diet plan in urdu
▬▬▬▬▬▬▬▬▬▬▬▬▬ 📌 ★★ [My MISSION] 📌 ★★ ▬▬▬▬▬▬▬▬▬▬▬▬▬
The mission is to educate and give awareness about gynecolgical problems and pregnancy related problems to decrease the worse consequences,
#pregnancydietplaninurdu#pregnantwomandietplan#pregnancytips

[@gynaesolution]

Watch more of Dr Naila Jabeen Videos here: kzbin.info/www/bejne/fZPNnXd9qMuKepo

[@zdesigns5850]

Ap k clinic kis city ma hy

[@Umarfarooq-dq7uo]

Very good beautiful

[@zahooraqash5103]

​@zdesigns5850 11aq11qa1q1a1qaqqaqaq1qa

[@shaikhxxx9920]

Allah ka lakh lakh shukar hai k Allah ny mujy aj ya video dekhny ki tofeek di hai❤❤ ya rub tera shukar Allah pak har be ulad ko ya din dekhna naseeb kare

[@zarabilal7517]

Dua kjjy ga Allah mjhy oulad E narina ATA karay Ameen

[@Ayesha-es2rb]

Surah Maryam read kia kro Thursday to Friday

[@-yk9eb]

Aameen

[@SaraKhan-bl7hv]

Try pregnafix from herbiotics

[@azkajannatfoodsecret1483]

Ameeeeen r mjy b❤

[@user-yg2we1hu1p]

Ameen

[@docnk695]

Thanks Dr after listening your guideline I'm successfully pregnant.may Allah bless u and protect you and your family.Allah pak enhance your success and gives you more happiness. Thanks 😊

[@fazilazahid572Zahid-tq7ny]

Congratulations 🎉🎉 Allah Pak ap k liye asaniyan payda kry ameen

[@Aqsajhanzaib.]

I am 4 months pregnent plz pray for me

[@user-ke3ky2jv1e]

Ameen ameen ameen ameen sumameen

[@AnamishAwan]

Allah Pak khair kharit se ho zindhi wala. AMEEN SUMA AMEEN Mry lia dua kryn k Allah pak mjy olad se nawazy Ameen suma AMEEN

[@nimraasghar7765]

Allah apko seht dy

[@MuneebAsjad]

Aap Ka samjany Ka tareeka bohat Acha hei❤

[@husainwaqarawan4617]

U r best Ma Sha Allah. JzaakAllah Dr for very good information Jo doctor b sae sy nhi dyti baaz auqaat👍

[@ranag5524]

Thank you doctor u r a superb person & share superb information with us Thank you so much for your instructions ❤️

[@zamanaslam6070]

Thanks

[@nahidakhter4377]

Lots of love for you doctor, aap bht achi tarah explain karti hen.... Keep it up ❤️❤️❤️❤️😊😊😊😊😊😊

[@asiabegum933]

Plz mere liye dua kare kuch month pehle mere twins hue the 6 month me aur bache nhi rahe ab main phir se pregnant hu mere liye dua kare ke ab mera baccha sahet mand Paida hu plz pray for me

[@MuhammadUsman-ds6dr]

Always be happy 😊 May Allah countless blessings on you and on your family 👪 Ameen

[@kaneezfatima6343]

You are quite intelligent doctor you always share good information smoothly.

[@gynaesolution]

Many thanks

[@dollcute3569]

Yes Dr mostly patients milk , juice,or booht sari chezen afford hi nahi kar paty 😢 phir wo kiya karyen

[@humaparvez8284]

Jazak allah madam mujhy yeh pochna tha mein over weight ho mera baby 16 months old,ab phir pregnant ho tu mein koi diet ya excercise ker sakti hon Jo pregnency safe ho

[@sanakhan505]

JazakAllah khair...may Allah bless you alot Ameen

[@Ayeshaayaz4657]

Main aapki videos dekhti hun mashallah bahut jabardast information deti hai aap thank you

[@ammarali9763]

AP ke video bohat achi hoti ha I am also pargent 5 weaks pargency main AP ke sb video dakhti 💓 hun

[@gynaesolution]

Thanks For Liking Us

[@user-xc8mb6sj7o]

Very informative every pregnant woman should watch it

[@saimijaz5739]

Thank you sister Allah apko lambi Zindagi de.

[@gynaesolution]

Dr Naila is an expert gynecologist. You can book online appointment or visit us at 1-B Model Town Lahore Contact: 0306-1058792

[@cavegirl463]

Your videos are very informative with effective guidance! Keep going😇

[@gynaesolution]

Thanks a lot 😊

[@gynaesolution]

Dr Naila is an expert gynecologist. You can book online appointment or visit us at 1-B Model Town Lahore Contact: 0306-1058792

[@nabeelnabeel3109]

Mam mene 16 August ko pregnancy test Kea or positive aya ab me 20 September ko doctor k pass Chekup k lie gi hn to wo khti hn k growth blkl b ni hoi or dnc k chance Bht zada hn. Mam me is wjha se Bht tns hn mjhe Kea krna chahie plz guide kren.

[@danishnafees2283]

ALLAHA ap ko lambi umarr dayyy

[@gynaesolution]

Ameen

[@mirfanmurree4148]

ماشاءاللہ سلامت رہیں ڈاکٹر صاحبہ

[@madihach7103]

Very effective info .....thanku so much ....Allah Pak jza dy ap ko ameen

[@gynaesolution]

Ameen

[@akankshajadhav1454]

Thank you Doctor for your valuable information!

[@siddiqmughal6183]

Madm please ap pregnancy mi utres stiches py b 1 video bnay ...k Kon Kon c problem mi stiches lgvany chay.....r stiches lgvany sy koi nuqsan to ni hota plz 🙏🙏🙏🙏🙏

[@awaiskilcha5146]

am watching your 3rd video ...Soo helpfull informations Butt maam You going to healthy step to step in three videos from you

[@sadiakhanmohsin6959]

Doctor sahiba aap ka bhut bhut shukria aapki videos bhut helpful hoti Hain

[@farhatrizwan9636]

Information haseel krne k liye or bh gyane hain KZbin p. . . But apko soon kr k tassalli mikti hsib😊😘

[@ErnestJones-ov4to]

Kindly pray 4 me Allah pak mjy beta dy dy plz sb ameen keh dyn.

[@jordsking1127]

Slam doctor sahiba nice topic ..muj se to pregnency Mai Kuch khaya e nhi jata Jo mrzi kr lon b.p b bht low rehta h 9 month bht mushkil se guzrte hn

[@aqeelakhtar2755]

MaSha Allah bOhat He umdaa videos hoti hein apki....

[@Finderprofit]

Thank you for very informative vedio JazzakaAllah 😊😊🤗🤗 always be happy

[@shahidkiani123]

Thanks for your explaination...as you mentioned folic acid in first trimester ...what foods normally contain folic acid???

[@zarishayan6596]

Green leafy vagitables

[@Hwart_.brat.7]

Mujha 1st month hogy hai pregnancy ko or mujha har ghnty baad bhook lgti hai bhut zayada lgti hi

[@manzoorhussain559]

Thank you so much Doctor.....

[@hinakhan5960]

Jisko Pahle Se sugar hai aur vah pregnant Hai To fir uski diet Kya Hogi please sugar walon ki diet plan bataiye pregnancy mein

[@eveningvlogs6211]

Thank you doctor Sahab for all ur suggestion lots of love from muzzafrabad kashmir

[@heer11111]

great information ma'am God bless you 💯

[@RahatMurad]

Jazakillah. Shukria

[@shahzainkamboh123]

JazakAllah khyr

[@sananiazi1690]

How to overcome iron deficiency during pregnancy?? And usage of follic acid is necessary in all 09months??

[@gynaesolution]

Ap es number py raabta kijiye [phone]

[@seharabbas431]

Dr first trimester Mai kuch khaya nhi jata bs Bht Halka khaya ja raha hai like subha apple 2 bje pm paratha 5 pm milk shake banana or rat ka khana 9 bje kya ye thek hai main Bht muhskil se kha PA rahi hn 🥺

[@awaiskilcha5146]

Maam,,,,Sooo Goood soo Authentic Information

[@zeeshanbaigzeeshanbaig3873]

Your videos is very helpful for us

[@hassanhafeez5718]

Thank you soo much Dr...

[@parveenkhan-lx2cb]

great madam Allah ap ko salamat rakhy. .

[@tasbihafatimaa3389]

Allah pk eski Apko jza dy Boht Acha smjati h App

[@gynaesolution]

Shukria

[@sabirpasha458]

Assalamu Alaikum

[@nazishalvi6815]

Very detail and informative video😘

[@gynaesolution]

Thank you

[@user-up6cm8rb5h]

Jazak ALLAH

[@syedmohsinraza5816]

Assalamu alaikum Mujhy hepatitis b hai or mjhy pregnancy bhi h sb ghr me kehty hn anda gosht wghera nhi khana to kia yeh sb nhi khana chahye????

[@soomalbhutto2559]

Jazak Allah Allah apko bht khush rakhe

[@maidahfatima8699]

اللّہ پاک آپ پہ اپنا کرم فرمائیں

[@zarishayan6596]

Man jab b multivitamins khati hun iron calcium wgra lati hun tu mary stomach mae pain start ho jati hai.. abi pregnancy mae b yahi hal hai stomch pain ho jati hai even stomach ki medcn khany sy b stomach man oain ho jati Hai or man koi multivaitamins n ly rai aoni pregnancy mae .. ab man kiya krun ?

[@jordsking1127]

Maine aj e pregnancy test Kiya h us Mai dusri line bht halki h Meri beti arrhai daal ki h phle

[@aarifunnisapathan2107]

MashaAllah bahooth khoob malomath, Allah salmath rakhe

[@gynaesolution]

Only iin lahore check description

[@sidrakabir1493]

Thank you so much doctor

[@amnabb3604]

Dr naila good work allah bless you 😊

[@shahrukhali6543]

Great madam nice explain thanku u so much

[@Raza.78]

jzak ALLAH khair.

[@MonuKhan-jr3xz]

very informative... thank you so much

[@gynaesolution]

Glad it was helpful!

[@abdulmoiz1619]

Thanks mam apki wja se hme bht help Mili hy...

[@rishtiaq6921]

Very informative video stay blessed

[@FarzanaParveen-ox1hx]

Hello Dr.. My self afrin from Kolkata.. Actually Dr me conceive Try kr rhe from 2 months but I can't success.. Until i try again.. March me conceive k the but misscarage hogya. So how can i do that plz tell.

[@ShahidHussain-tt1go]

V.well explained..thankyou

[@hurabqureshi6041]

pregnancy k fst tmstr me bnanas grapes ye kha skty hn kya mera weight bht kam h 39 wight ha 8 week k pregnancy ha

[@khurshidahmed6499]

Jazakllah Doctor sis.

[@stitchwithanaya3226]

Very informative God bless you

[@qasimali6063]

Mera 8 month khtm hony wla hy or ulti nai ruki or kuch b nhi khya jta or upr se susral men juice pena to door baten sun k hi pait bar jta k hamen to esy nhi hota tha ya Allah lrkiyon pe rehm krna

[@kainatzafar8595]

Ap dctr ko btain wo apko tablet dyge ussy thik hojati vomiting

[@seerathussain6778]

During pregnancy infection pr video bna dy Mam time sy pehle dardn lagne or cervix k open ho jana pr

[@gynaesolution]

g zarur

[@seerathussain6778]

@@gynaesolution Thanx mam

[@noushig1497]

Hello 👋 Apki video bhot helpful hen thank you so much

[@sabirpasha458]

Sachi

[@noushig1497]

G bilkul

[@sabirpasha458]

@@noushig1497 ap kaha sae ji

[@noushig1497]

@@sabirpasha458 karahi

[@sabirpasha458]

@@noushig1497 good morning ji queen

[@daneenfatima-jg5wg]

بہت بہت شکریہ میم

[@saminakhalid1492]

Allah ap ko jaza de. ameen

[@quranbyheart7341]

Plz calcium tablets bta dain

[@AliHamzaaTech]

Mam plzzzzz plzzzz ansr dejiye gaaa mujhe hepititus b hua thaa or ab wo khatam hu chuka he me pregnancy plane kr rhi huuuu tu mujhe dr lgta he koi bhi madicen lene se or wo garam bhi huti he

[@mukhtarahamedmukhtarahamed455]

ماشاءاللہ بہت ہی عمدہ

[@sarahgilani3764]

Dr sahiba please please please meri 1 confusion door kr dain k 1st trimester mein injeer or khjoor khaa skty hn?or kitni quantity me

[@arfajabee1385]

جزاك اللهُ‎

[@taneelaazeem2805]

Dear Dr...Ostan D or Cac1000 plus .ye 2no ak din main lay sakty hain kia? Ak raat ko or ak Evening time

[@nazbaig995]

iron aur calcium ki tablets k name bta dein aur 1000 cc le sakte hn 4 month se?

[@sajidarauf5247]

Is use of folifort instead of folic acid is good?

[@gynaesolution]

Ap es number py raabta kijiye [phone]

[@snakemaster1924]

Pragnancy k start sy folic acid 5 mg ly skty hn Dr pls reply zroor kariy ga

[@dimidimi2210]

I am in 6 month and MY H.B is 9.3 meri doctor ny iron ki tablets dee hy jin sy koi has frak nai hy soo plzzzz app bta den venofer injection kis tarah use krny or kitny use krny hain

[@husainwaqarawan4617]

Ap anaar chokandar and kaleji khay

[@nehalqurat6274]

Baby weight growth k lye sb s best kia h????kindly guide

[@pariprincess1817]

doctor Nailaa meny apki bhttttt vedios dekhi hn sb e bhttt helpful hn but plzzzzz me bhttt pareshan hun mera 7wa month start hogea h or mera iron low h mje aij e pta chala h plzzzz ap mje es py vedio bna dy ya already apki koi vedio bani hui h to link send kr dy me from uk mera second baby h or first baby c.section se howa h so me dari hui hun bhttt

[@muhammadwaqas3552]

asslam o alikum. mam pregnancy k first month mein Honi use kr skte hein agr kr skte hen to kitna kr skte hen. agr koi video es pr bani hai to link bhej dein plz.

[@rafi2921]

Tnxx g appreciate Allah salamat rky

[@rizwanqureshi5760]

Simple ye btayen k jones fruits len or or kia trha ki khoorak khayen kia type k juice ziyada len topic se htky lecture na dia karen

[@naturalbeauty9224]

Mam kia fifolvit ktny month Leni cheay?

[@atifakram5552]

JzakAllah

[@hassanmalikhassanmalik8666]

U are a best guyine Gd guidelines 😍😍

[@gynaesolution]

Thank you so much

[@azhaannadeem8352]

@@gynaesolution soraj grehan ya Chand ghrehn ka pregnancy pe koi effect hota h ya ni?

[@muhammadjunaid8963]

Good very Nice Doctor Sabia

[@MY_DAIRY57]

ASALAM U ALAIKUM... Kia 1st trimester me Duphaston 10 mg lay skty hy ???

[@user-ux1cw8cl5d]

Thank you so much dear dr❤

[@saraasad7547]

I m your big fan... talented lady

[@afshichaudhary5252]

Thanks so much ❤️

[@najmashaheen2329]

Dctr sb js k pehly baby men dimagh ka msla ho to next baby pregnancy men folic acid 2 time ly skti h ya sirf 1 time hi ly ,rply must

[@gynaesolution]

Yes

[@hassanhafeez5718]

Assalam o alaikum Dr mera 5th month start hony wala hai or mera wait 38 hai mujhy vomiting bhi lgti hai or mera wait Gain nhi ho rha plz ap kch guaid kry mai aisa Kya krun jis sy mera wait Gain ho jaay..

[@gynaesolution]

Dr Naila is an expert gynecologist. You can book online appointment or visit us at 1-B Model Town Lahore Contact: 0306-1058792

[@sumairasarfraz1442]

How is your health now? Kia Apka weight gain hua?

[@gulaammustafa6200]

Madam mery bibi ki 6week sy agy derkin ni cahlti plees koie hl

[@Khangee-qt9rh]

A .o.a Kia hum calcium mango flavour m continuesly use kr skte hn ??