Diet for Rheumatoid Arthritis (in Hindi). गठिया में क्या खायें ? Dr. Suvrat Arya Rheumatologist

Dr. Suvrat Arya (Gold Medalist) MD (Medicine), DM (Rheumatology) is a senior Consultant Rheumatologist practicing in Delhi NCR. If you have any queries please call or WhatsApp us on 8800839832. You can also mail us at [e-mail]. We will get back to you as soon as possible.
A very common question these days is that what should be diet patter in rheumatoid arthritis patients. Here Dr. Suvrat Arya is explaining how to modify diet for rheumatoid arthritis RA patients.
Gathiya mein khane peene mein kya badlaav karein is vishay mein Dr. Suvrat Arya prakash daal rahe hain.
Dr. Suvrat Arya is an awarded Rheumatologist (Gold Medalist) practicing in Delhi NCR and Noida. He is MD in Medicine & DM in Rheumatology and Clinical Immunology from SGPGI, Lucknow. He is an expert in treating various rheumatological and autoimmune conditions like rheumatoid arthritis (RA), systemic lupus erythematous/ SLE (lupus), ankylosing spondylitis, psoriatic arthritis, osteoarthritis, mixed connective tissue disease (MCTD), fibromyalgia, gout, sarcoidosis, sjogren's syndrome, systemic sclerosis (scleroderma), vasculitis and osteoporosis.
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#diet #drsuvratarya #rheumatologist

[@vishalchaudhary-nf6gr]

As someone who's tried everything for arthritis, I can honestly say that Planet Ayurveda is a game-changer.

[@jyotitiwari4298]

Can you explain a little bit more..my mother has severe arthritis hai

[@haruniqball]

Diet in rhumetoid arthritis A. Avoid following stuff 1. Oily stuff roasted , ghee butter and artificail swetner and packed food . B. 1 fresh fruits , vegetabies , salads, Almods , Pistachio Walnuts 2. Taie following food ; Omega.3 fatty acids Flax seeds Chia seed Fish(solmon , mackrel etc ) Yogurt .....if ok then take or dont. Depends upon ur own body approval.

[@ajaysinghlife1785]

Yr koi doc. Y nahi share karta ki arthirits hota kyu hain , maine without doc. Help and medicine k bina . Apne apko 90% tk thik kr liy hain .. daily exercise karta hu 30 to32 km running.. wheat band last 2 yrs 7 month se .. saari problm ki suruwaat wheat , maidaa , se hoti hain ,

[@priya_1263]

Konsi exercise krte ho aap Medicine lene ke baad bhi pain rhta h

[@sakshamlund9347]

Wheat ki bajaye konsi aata khaen

[@ajaysinghlife1785]

@@priya_1263 running, swimming, and walking…

[@ajaysinghlife1785]

@@sakshamlund9347 Mallya, Bajra, jwaar, and mix krwa lo ,3,4 type ki grains, in summer season…

[@ajaysinghlife1785]

@@priya_1263 mere comnt delt kr dete hain y

[@rajashreesawant2511]

डॉक्टर मैं नॉन vegetarian हू ऑर सचं बोलती हू इस्के बिना खाना नहीं जाता तोक्या हफ्ते मे दो बार खा सक्ती हू प्लीज जबाब दिजिये.

[@ShayariWithAshish]

Sir mera esr 25 hai avi...pichle 21 years se mujhe rhumetic arthritis hai..mere joints fix ho gyi hai. Ab kuch month se chest me ajeeb se khaleepan or pasliyo me dard or ghabrat lg rhi hai.. ECG pr report normal hai, or doctor sinuc ki symptoms bta rhe hai..plz suggest me

[@disguisedgenius5583]

I think you don't understand this disease well. It's okay, that's because you don't have RA. Your diet suggestion is not concise. I'm suffering from RA for 17 years and have a high level of physical compromization. After several stages of failure of existing medications, I'm now dependent on a planned diet. We have to be very keen on our diet and remain aware of every ingredient gets to our stomach. A diet suggestion on this high level doesn't solve anything.

[@shubhakhandekar4111]

Can you tell us what sort of foods helped you and what did u avoid to reduce pain?

[@disguisedgenius5583]

@@shubhakhandekar4111 That need detailed discussion. However, you can look up Clint paddison or Dr Micah yu in the KZbin. Especially paddison program is very detailed. You have to follow the food habit changes strictly to reverse RA without medication.

[@balimaple4144]

Nice information sir ....I m 34 years suffering from RA

[@ShabeenaZ]

Me too.

[@New_Journey30]

He is a great Doctor. I am consulting here for my wife's back pain. She is healing slowly.

[@kunaldevsingh5514]

Is there any cure for rheumatoid arthritis? My mom is suffering from it😢

[@AnneDiet]

Do tell his contact details

[@bhavanabansode2222]

Please share his contact no otherwise clinic address please

[@royprem6753]

I'm suffering from RA,,,1 chana 2badam,, 3 khajoor se joint pain hone Lagta hai Kya ise Khana chhod Du sir

[@mayurpinjarkar2460]

Pregnancy me rheumatoid arthritis suru ho to kya karna chahiye?

[@baharhamedartist6070]

When I eat Yougart ,rice ,ice cream , banana, paani pure, then I have to go hospital meet the doctor 😢😢😢

[@Romangirl234]

Then avoid it

[@its_deepakgupta8197]

Sir meri maa arthritis patients ha wo bhut jayda dard se pershan rati ha wo kaise thik hogi koi suggest dijye kya PGI hospital mein iska ilazz hota hai sir PlZzz batiy

[@mattyfurtado8746]

I have done knee replacement for both my knees, as my x rays showed, I had loss of cartilage on both my knees, unable to walk. I am fine now, it will be almost 4 years now. My rhumatologist doctor advised me to take Methotrexate medication. I take 2.5 mg. 8 tablets a week and following day Folic acid. Doctor is it okay to do so. Thanks.

[@prekshapatel5694]

Thanks.. my Rheumatologist never told me these

[@amritasamrat306]

Hello sir Mera beta 8 years ka h usko rheumatoid arthritis h kya karun smjh nahi aata Please koi solution bataiye

[@sarikavlog557]

Sir ap konsi hospital main ho apko details mil sakta hai kya check app k liye

[@sanasana4833]

Some of the family members of both of my maternal and paternal family have rheumatoid arthritis and I'm also suffering from rheumatoid arthritis . So how much probability is that next generation of mine will have this disease..... Cause every one is asking about my marriage and I don't want to marry because of RA🙁

[@salamislam1965]

, hlab27 positiv Medcin adlimumba

[@veenamohan3348]

Thank you Doctor Arya for sharing this valuable information.

[@YOGAVIJAY90]

Dr. साहेब कोई भी डॉक्टर ऐसे डाइट लंम्बे समय तक नही देते है उनको भी पता होती है सब आपलोग detox नही करते है लेकिन आजकल जहाँ डिटॉक्स होता है वहाँ कम से कम डाइट दिया जाता ताकि अच्छे से बॉडी डिटॉक्स हो जाये। आपकी एक बात बहुत अच्छी थी सेल्फ एनालिसिस करें जैसे दही का उदाहरण दिया very good सबका बॉडी अलग अलग response करता है।

[@niagarafallscondos7982]

India has a lot of RA. I found so many patients have no money to purchase medicine. a child has RA in U. found aCanadian natural licensed natural product can be used. but father is not accept to buy and use. the child suffered long day pain. father just does not accept to use it.

[@BhabeshSarma-qf4dv]

What medicine use for rheumatoid arthritis? Please give me a list of medicine. Now Iam suffering from rheumatoid arthritis next 3 years .

[@lpy4150]

I'm a yoga instructor. Connect with me if want to reverse arthritis through yoga

[@prakritikashyap9236]

Thank you Dr., you didnot mention about grains , pulses , dairy products and when to eat, please advice

[@anjumnaheed3512]

Pakistan I'm also bed patient by Ra Factor thanx for information ANjum Naheed

[@shahidjamal5994]

AAP kaha.dekhte ha na

[@mitalibaghel1050]

Thank u sir for such informative video...my mummy is suffering from this disease till last year she was quite positive that she will be cured...but slowly as her health is degrading her motivation or positivity is also decreasing...kindly suggest me how to stay her positive..🥺

[@DrSuvratArya]

RA patient needs yoga, meditation and regular exercise besides medication. You can take appointment with us at 8800839832.

[@mitalibaghel1050]

@@DrSuvratArya thank u soo much sir 😊

[@h.n1433]

Hi friend my mom also suffering from same. I come to know about satvic movement through this a girl name the satvic code channel have almost reversed her disease. Please search her video. App unke video pehele dek Lee. Im sure appko kuch jawab mil jayega.

[@mitalibaghel1050]

@@h.n1433 will surely search and will try to implement...thank u.. take good care of aunty 😊

[@secretvengance]

@@mitalibaghel1050 don't worry ma'am, ayurvedic doctor ko consult kare, I cured 80% mujhe chalna aagya due to ayurvedic ritual, medication, don't get fooled by homeopathy & alopathy

[@prettytulip1077]

Hello sir.. I have rheumatoid arthritis... May finger joints are swollen. how can I contact you..? I need your appointment sir

[@tanishakulee8705]

Same as u ma'am. Meri distal Mai affect hua hai

[@biswadevghosh133]

Sir,my mother has Rheumatoid factor 90.2 IU/ml,her age is 49,she can't walk properly one day right knee another day left knee and hand also,how to prevent this?? Sir please help! 🙏🙏🙏

[@niyantachauhan4945]

Sir thank you hume to sab hi bnad kr rakha h kya hum se consult kr sakte h treatment k kiye

[@virendra4995]

Doctor I'm having Zero negative arthritis hands pain and stiffness any treatment for this please advice

[@DrSuvratArya]

It is called as Sero-negative arthritis. You can consult a Rheumatologist nearby or can contact us on 8800839832

[@virendra4995]

Sir How do you tell about homeopathic mdicines

[@sudhirgadgil9415]

Hi sir, Apka consulting clinic Bombay hai to please address share kare. Apka hitchintak, Dhanyavad. (Sudhir J. Gadgil, NATUROPATHIST. )

[@Angela-ok8rj]

Thank you doctor for sharing this information. I'm recently diagnosed with rheumatoid arthritis, this there a cure? Or do you have to keep taking medication all your life?

[@uzmaishaq3401]

Sis RA has no cure but you can process it slow and you should take meditation for lifetime. M RA patient since at the age of 17 now m 32

[@RizwanAli-me3yd]

​@@uzmaishaq3401Ap kaha se Treatment lero ho normal life hai kya apki ...Meri dr bhot badi hai. unhone kaha hai k hum thik kr denge..

[@lpy4150]

I'm a yoga instructor. I can help anyoone who is suffering improve the symptoms of rheumatoid arthritis and if followed regularly can reverse it.

[@prabhajoshi4684]

Sir mera aso 205 h please help me doctor kh rhe gatiya nhi h pr mujhe hath ki ns ghutne aur edi m drd h

[@DrKosarAli]

जोड़ों के दर्द के लिए डाइट चार्ट - Diet Chart For Joint Pain kzbin.info/www/bejne/q3a7f6mleJeEpKM

[@jibransiddique1121]

Doctor sb hum Pakistan se Hai Meri wife ko ye issue ho Gaya Hai plz agr mein Apko report send kron tu plz koi mashwra de Jayega.jazakallah

[@SehatMitra]

सर मैंने बिना दवाई के ही अपने बढे हुए rheumatoid arthritis को कम किया है मेरा RA 200 पहुच गया था अलोपथी की दवा लेने से मुझे स्टोन हो गया पीरियड्स महिने में 2 से 3 बार आने लगे थे, जितना नुकसान मेरा गठिया ने नही किया उतना तो दवाइयों में मुझे नुकसान पहुचाया, फिर मैंने नाचुरोपैथी का सहार लिया Ghutno ka dard |Arthritis Treatment in Hindi| kzbin.info/www/bejne/g6WthZ-rhMqal68

[@jasbirjassi8374]

Please suggest some exercise also, for arthritis patient. Which type of exercise patient can do..🙏

[@kartikcarsale4451]

Sir mera 9year ka larki he unko a bimari huya he unka wight bohot kam he 17.5kg . Chaild special ko dekhaye he dr ne mayna me 1 injections lene bole he 5 years tak me ek hospital ka dr se bat kiye to dr sir ne bole injections denese problems ho sakti he to ham kiya kare sir? Larki ka ungli me infarction huya he

[@gurnoordhaliwal1605]

Hello doctor . am fast time tast now bacose my solder is very pain. So got this problem 60,% have what madison I eat .. Ple tell me .. I have small kids . 11month after baby I have this problem. . ple sir tell me.. My badh back is very pain

[@ksv4848]

डॉक्टर साहब,आंवले के मुरब्बे का गठिया पर क्या असर होता है। कृपया बताएं।

[@rishikasaikia9336]

I have suffered reumatoid artharice during 10 years.I have taken treatment, but not get good results, Thanks Doctor for your valuable advice

[@icancook1060]

Sir mjhe mre dctr nay non veg aur dairy products sb bnd kr dia ha 😢 Aur din may srf ek meal allow ha roti aur rice b bnd ha plz mjhe kch suggest kre aap

[@Para_Commandos]

Sir i am a serving soldier,indian army (special forces),i have bilateral sacroiliatis, now i am taking etoricoxib-90,is it safe for long time,otherwise what is solution.pls tell me

[@shivtraders5098]

Will be harmful for heart

[@sujitgupta4394]

Sir mere bhy ko problem h mujhe aapse baat karna h

[@mahuabasu2177]

Hello Doctor, please share your contact details for consultation 🙏

[@WiasongiilGogla]

Sir mi pakistan se ho sir mujhe Arthritis hi 4.5 se or abi mi sir pregnant b ho sir kya mi Arthritis mi folic acid ly sakti ho

[@_rp_6863]

Sir namaskar,mera ESR 56 how cure it please help

[@PunjabiSahityaUnderrated]

Sir mujhe pichle one year se hip joint mein pain hai mera HLA B-27 bhi positive aaya hai but x ray mein sab kuch normal hai... Mujhe kya krna chahiye??

[@manishahati9218]

Hlw sir gd evning.. i m 29 years old and suffering RA from 7 yrs. And i take injection intacept-50 1tym in 1 month. But sir now it is very painful sir lagrah hei ki that increases day to day that i suffer for walking its very difficult sir. I know this is long tem bt kuch to hoga na relief keliye mein ground mein beth nehi sakti . Hip rheumatism. Plz help me. Suggest me something. I hv somany dream sir.

[@magangoyal9207]

T c goyal Thanks for sharing such good information and clearing so many points for rheumatology arthritis patients, specially diet ie what to eat and what not . This talk will be 👍very helpful for me in curing my joints problem. Thanks again T C Goyal

[@AbbaKadarr1]

Can anybody of you help me out.. First I diagnosed with RA but it becomes nice by the time.. no pain joint no stiffness but the problem is the infection the bacteria is not going out or I can say It's still present in my body.. I've tired of taking Azithromycin 500 but I didn't find any relief.. Can anyone help me out please.. Your reply will be highly appreciated..please please..

[@DeVsena251]

hello dr... thanku so much for the valuable advice.. i was diagnosed with mixed connective tissue disorder rheumatoid arthiritis... m patient of sgpgi lucknow for more than 1 year... still m not getting any relief... its really very painful and yet m not getting the treatment properly as dr suggest me to take hcq and tadalfill and due to tadalfill m getting continous 24 hr muscle pain more than 2 weeks ultimately i quit the medicine... and because of health issue m not coming on time for follow up... 15 days ago i got admitted due to jaundice and last year got 4 time typhoid ... plz suggest

[@Nisha-kl8rl]

Thanks to Planet Ayurveda, I can finally enjoy activities without being held back by arthritis. Their products are a game-changer for anyone struggling with joint pain.

[@rajeevrattanpersonal8700]

Lot of thnx Dr.Survat... I we can visit for our case in pvt clinic.... Because we are from uttarakhand..And PGI Lko....Will take too much time....We want to see you in one day, it may be 09 am to 09pm.. Please guide us

[@sonykumari9470]

Sir I'm suffeeing from multiply joint pain since 1 and half year,,, all my blood reports are negative,, it is Rheumatoid arthritis or not,,,, I'm very stressed plz suggest me what i do

[@mindsight5792]

Sir, can you send me a proper diet plan for 32 yr old working mother with RA

[@kausarshaikh6706]

I want to take treatment. I have Rheumatoid arthritis. But I am staying in Sangli ,Maharashtra. I cannot come to Delhi so far. Is there any clinic near by sangli or Miraj? Please help me.

[@saku_aani_mauu4080]

Sir, my mummy is suffering from this disease... But her joints are fine... But all body is swallowing on face also... And in mandible get pain at the time of eating... Pls sir suggest medicine,cure or something else 🥺

[@angdoma2542]

Sir m sikkim se hu muje aap se kuch consult krna chate hu muje b refer hua h kya aap se call m details m bat kr sakte hu

[@simranjeet7384]

Sir how to contact you.. my mother is suffering from arthritis

[@AreshKhan-qy9nd]

Sir l gain weight if I have arthritis patient what should l do please tell me

[@vishalsharma-gy9jd]

Sir muje Zomato sar mujhe rheumatoid arthritis hai Sir bahot Jada dard hota hai Sir aap se mil sakta hu

[@SANTOSHKUMAR-kv1fs]

Sir may apko meet karna chahata hu.meri wife rhematology bimari he.

[@seemasandeepgupta4193]

Hme bhi ghtiya ki problem h doctor akhrot dal egg khane s mna kr rhe h esse stone ho jayega esliy

[@meenudubey3385]

Dr. Mujhe 2016 mein chiknguniya hua tha tu bhi se legs bend kerne mein bahut pain hota hai, shoulders mein bhi pain hai strechng extcse kerti hun 63 age hai kaise cure karun? Plz short vdo mein guide kijiye, thnk u so mch 💐

[@crystalsim5956]

Sir m suffering from athrtis since 10 years my age is 35 still m on medication i ll avoid steroid only whn I am not be able to handle pain only than i ll take predmet alternative days what should I do

[@H2Lpro]

Could you send whatsapp no. So that i can ask you more as i am suffering from the same

[@surabhipandey8655]

Sir Meri mother ko pichle 10 -11 saal se rheumatoid arthritis ki samasya hai allopathy, homeopathy, ayurvedic and unani sabhi ko try krke dekh liya lekin koi fayda nhi hua.. ab bhut jyada pain hai or joint ki deformity bhi shuru ho gyi hai .. kuch suggest karein jisse rheumatoid arthritis ko control kiya ja sake…

[@snehasishkhakha8728]

Sir mera 4yr hoa geya Bat . Medicine leta hu but abhi tak inflammation ka koi improve nehi hain. Mera age hain 23. Kindly give me Solution. Plz sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@Jaspreet-um1iv]

Lakshadi Guggul for planet ayurveda nutritious supplement that helps in calcium deposition in the bones.

[@rekharaut4963]

Namaste doctor mera beta ko 4 sal se rumotoid arthritis hai tab folvit aur saz500mg naproxen tab lag bhag lete rahnese koi fayeda nahi huwa to chod diya aap ki clinic ya hospital kahapar hai sir kya hum log aapse mil sakte hai?abhi merabeta ka umar 18 sal ka hai.🙏🙏

[@moneikarao4149]

Someone who has RA has lost considerable weight & is now underweight. She is losing hair too. It's there a way to stop hairfall & increase weight?

[@syedsheriahmad1971]

My all test in normal but my Ra latex test is positive but why

[@shipra1093]

Mujhe gthiya huyi h but dwayi k liye pese nhi h m kya kru joint m pain h ,sujan bhi h

[@ArchiteshSahu]

Dr.saab, My mother has ra factor 194,but negative anti ccp. Is it rheumatoid arthritis. Please guide

[@jibransiddique1121]

Doctor sb agr ap Apna number share krain tu bht mehrbani hogi

[@madinekibulbul2234]

Hello dr. Sahab..mere husband ko ye problem hai or onhe bohot ziyada dard hota hai onki age 35 hai..abhi stick le kar chal rahe ghutno me back side..or fingers me v shadeed dard hoti hai .or onke haath pair kaanpte v hain..plz dr. Sujjest me k kiya karun..main Bangladesh me rehti hoo or onka treatment yahan chal raha hai lekin abhi tak koi khaas fark nahi samajh aai..plz guide me..

[@indrasubramaniam9579]

My Rheumatologist too is from SGPGI..My doctor said you can eat anything! But I try to avoid nightshade veggies but not very easy to avoid so many veggies then I can eat only Bhindi bhindi and more bhindi! 😮😊

[@Stardust...4445]

So thought ful... Thank you..... You have exactly said that really has some meaning....you are the best ..Dr..

[@seemahaque9484]

I ate dried figs,since then I am suffering from pain in left ring finger & in other right fingers also.I couldn't believe this can happen.

[@lakshminarayanabeesu1525]

Sir, just wanted to chk , all my reports are negative including mri..still i have pains...what do i do?

[@ishwavemedia110]

I am taking steroids medicine for rheumatoid arthritis since last 2 years and I want to stop it with other non steroids medicine. Can you please help me doctor?

[@trueindian887]

Can I take Tamarind,Tomato,Ladies finger, Brinjal,Refined oil,White rice .pl advice.

[@asifhussain5048]

Hi sir , I need ur help urgently. Mari friend ko ya huva hai ausay bohat pain hota hai . Wo doctor kay pass b gayi hai but control he nahi joraha hai. She loss all hope to live . Please help her

[@ravindrarathod80]

Doctor sahab Mere wife ka CRP 13 hai and esr 72 aaya hai to mujhe meri wife ke liye kya medicine lane hai and food avoid karna hai and kya food lena chahiye meri wife ki age 58 hai thanks

[@factfactory572]

Ankh vale doctor ne muje gathiya ke doctor ko dikhane ko kaha hai

[@MunniChoudhury-n6x]

Liquid milk Pina ...right wro5

[@h.n1433]

mummy ko khatta khane se pain hoti he. Lekin usske wajhaa se unko vitamin c ki kami ho rahi he. Skin bohot dry hoti jaa rahi he. Sir tomato , khataa fruits , dahi nahi khaa sakti. Lekin bechari angur khati thi pichle mahine achanak sugar bar jane k wajhaa se angur bhi band karwaa diya doctr ne. Maine sochaa nimuu khilaa du lekin dar lag raha he. Kyaa aru mee unkaa skin bohot problem dee raha he and im sure bec of her strick diet she face lots of vitamin deficency. Ur right sir. For long run a person cant follow the strick diet which docts suggest for R.A patience..

[@JitendraKumarkurmi-iw9xd]

Sir i have a lots of problems about arthritis plz help me

[@kunilatabehera7280]

Hello sir... Iam badly suffering from rheumatoid arthritis.... I have already taken lots of medicine... Instead of reduce pain... It increase day by day.... What can i do sir???

[@evelinchristina6741]

My daughter joints pain age 25

[@yoursana6783]

Can I eat fruits, nuts, vegetables a lot?????

[@drriaz3915]

Dr sab thanks. I m ssuffering from gout. Deposit chrystal in hand. Pls tel me. What i do

[@DrTauseefZeya]

what about red meat, liver as patient become iron deficient anemic?

[@Rwmai109]

Sir mojhe kusbhi nahi khasak ti koibi ches khanese alrji hujati hai

[@chinmaybera7754]

Ra factor negative Anti-CCP test 200 u/ml positive me keya Keru please bhatia sir

[@mahfuzalam7207]

Sir chai pee sakte hai hai or baron bred kha sakte hai plese sir batao

[@vishakhagour3365]

Sir yesa koi fruit hai ya sabji jise nhi khana hai jisse sujan ho body mai.. amla kha sakte hai kya ? Muje banana or amla ka mana kiya h khane mai... Muje ankolising spondylitis h plz reply...

[@Gracy-ng5ip]

I do follow this doctor, hope this will give me good results thank you for always helping needy people ..... lets see how it works with my treatment that i am taking from planet ayurveda

[@RamKumar-xw1yq]

Dr sahab aapne khane ke liye bataya achha laga fir batate rahna thanks