Diet Plan for those Without Gallbladder | Lecture 137

Diet plan for those without Gallbladder
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: khalidjamil.com/
Facebook: / drkhalidjami. .
Email: [e-mail]
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a KZbin video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & KZbin on curing Kidney Problems,
Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.
#gallbladder #ketodiet #drkhalidjamil

[@farahkhan3329]

اللہ آپ کو اپنے حفظ و امان میں رکھے آپ بہت اچھے کام کر رہے ہیں

[@abdulwaqas5649]

اللہ آپ کو اجر عطا فرمائے

[@syedamjadali5255]

ڈاکٹر صاحب آپ کے لیکچرز ہمارے لیے صحت بارے معلومات کا انمول خزانہ ھیں۔

[@DrKhalidJamil]

WE'LL COME

[@arifkundi9533]

Salaam sir g Allah Rabul Izzat aap ko iss mehnat ka ajjer e Azeem ataa keray

[@AhmedKhan-hx5ef]

May Allah keep you safe and live long

[@RohitSharma-ks4si]

Sir plz batye kya normal hai radiness meny pic insta pr send ki hai

[@farzanazia2338]

JzakAllah Allapko slamti wali zindgi atta fermay

[@cookwithtauqeer9370]

Ma sha Allah...Dr sahab Malumat ka khazana hain aap

[@salmakousar156]

Great sir you are an 👼 angel

[@arsalanwasif5087]

ڈاکٹر صاحب سلام ہے آپ کو۔ ہر ڈاکٹر یہ سب نہیں بتاتے۔اللہ آپ کا حامی و ناصر ہو آمین

[@muhammadmidrar919]

Ap ki har vedeo ko like karti hun you are great sir

[@alistiqamat7066]

في ميزان حسناتك..... وفقك الله وسدد خطاك ٠٠٠٠

[@mohdishaan2965]

Allah pak aapko shehat ata frmaye.umar me barkat ata frmaye

[@DrKhalidJamil]

AAMEN

[@r.ksharma7942]

Dr sab muscle building ke science base knowledge per bhi videos banaye please..

[@hifsakashif9593]

Jazak Allah khair

[@muhammadashraf-tt4nb]

Walaikum Assalam Warehmatullahe Wabarakatohu & JazakAllah Khair, Dr Sahab

[@yamimasaleem3626]

Great effort sir 👍👍

[@AhmedKhan-hx5ef]

So he said, you should do so many operations, because of this I am not even working.

[@Bellabaniworld]

Amazing Video thanks for the sharing ❤️🌹🙏👌

[@naziaanwar9798]

Jazak Allah dr sahib

[@zainabshahzad7702]

I must say indeed this is the best video I have found on this topic

[@BilalAhmed-ju9kn]

Jazaka Allah dr sahib

[@wewrites3552]

This is very informative video sir 👍👌👍

[@shabbirhussain8760]

جزاک اللہ

[@aalishajanat1830]

Meine gallbladder nahi nikalwaya, 23mm stone hai. Iske liye diet plan kya hona chahiye? Age 28 years No BP No diabetes Stomach issues (acidity, gastric issues) Migraine

[@4545yahya]

السلام علیکم سر اللّہ تعالیٰ آپ کو جزائے خیر دے۔ سر گزارش ہے کہ ایک پروگرام سیلئیک celiac disease پہ بھی کریں۔ جزاک اللہ

[@nasimakhter6595]

Your watch khana pakana gluten free channel there about celiac disease many videos

[@shahjee6683]

Gall bladder remove karwany k bad oil egg fry egg kha skta hy .....doodh pe skta hy .... Rise kha skta hy

[@imtiazzahoor2917]

Very informative video sir 👏 👍 👌

[@princess-pd2gy]

Sir kia colstral walay phatry pita k bgher pita nikly pathry nikl skty hay jisa k AP nay kaha plz a ans day

[@Dr.malaknaveed]

آپ ھومیوپتھی سٹڈی کرلیں پھر آپ کو یقین ھو جائے گا کہ پتہ پتھری کا علاج ھے

[@rajaayaz2810]

Asalamoalikum dr sb Jazak Allah

[@AhmedKhan-hx5ef]

Swelling in Jaisal Blood Pressure Sugar Eyesight

[@TheTechinfoTube]

Sir 5.6mm pathri hi pitty me oprate krwana chahiay ya medicine 💊 le len koi

[@najafzahra]

Well done sir,,..sir aisi diet or medicine bataen jo gallbladder niklne ke bad sugar patient le sakty hen. Glucophage suit nai karti meri mumma ko stomach pain rehta he aye din bemar rehti hen gallbladder ke bad sugar hogi mumma ko.aik sugar he uper sy gallbladder ka masla he besan chawal roti meada kuch bhi khana nhi he apki videos bhi dekhi he n. Aik aise patients k liye medicine pe video banaiy jo glucophage k ilawa ho thank you sir

[@DrKhalidJamil]

PLEASE LISTEN LECTURE AGAIN AND AGAIN TILL END

[@rashidpipfa]

Where we can purchase bile salt or any alternative of bile salt or home made recipe for bile salt

[@DrKhalidJamil]

ONLINE OR FROM BIG MEDICAL STORE

[@Zain_kazmi512]

Sir bile salt is not available in pakistan

[@nazneenabbas9119]

JazakAllah 👍🙏

[@nazirkhan2682]

Dear sir asalam o alaikum May ne 6 monthes keto kiya ab 3 months se low carb par houn But suger does not come less then 230 fasting and 280 on rendom Wht u can do for it

[@DrKhalidJamil]

12 HOUR FASTING C_PEPTIDE LEVEL AND FASTING SUGAR,

[@nazirkhan2682]

@@DrKhalidJamil Name : nazir ullah Age : 43years Address: peshawar C peptide result: 2.07ng/ml Fasting blood suger; 203mg/dl Test from chughtai labs Plz sir clear it wether it is type 1 or type 2 What you prescribe for further I will be very thankful Allah apko khushi aor khair naseeb kare ameen

[@nazirkhan2682]

Plz reply sir

[@kulsoomraouf2705]

Asalam o alikum Dr koi or supplement jisme bile salt ho plz bta dijiye qk bht zada keto rash hogaya hy mere husband ko plz koi sasti dawa Hogi ? 2 din hogye hen lkn barh hi Rahi hy kharish plz help me

[@asifamushtaq9051]

Asalamu alaikum doctor sahib .Ap bta sakte ke pakistan mein konse bile salt available hai

[@jazherk66]

Sir after removal of gallbladder 7 years ago, no problem with me. CAN I TAKE VITAMINS D 3 AND K2 WITHOUT BILE SALT? JAWED OKARA

[@DrKhalidJamil]

YES,WITH BREAKFAST

[@jazherk66]

@@DrKhalidJamil Sir, thanks for your prompt reply. I am 58, without gallbladder but in the lecture, it is mentioned that Vit D3 with K2 without bile salt will be wasted. Sorry sir for disturbing you again. Please

[@sabeensalman6944]

Pitay ki pathri apple cider vinegar and lemon say Nikal jati ha.

[@TheTechinfoTube]

Kesy please btaey hamen 5.6mm hi

[@faizanasgar8864]

Ksy

[@S.C.Reviews]

Sir mery pity me Stones hain mainy detoxe water mint and lemon ka complete 1 month use kiya to pain hatm ho gi .. mujhy pouchna he k konsi deit leni chahiy. guid me thanx

[@DrKhalidJamil]

PLEASE LISTEN LECTURE AGAIN AND AGAIN TILL END

[@SaHil-qi9uq]

Aapka stone theek howa hai

[@AhmedKhan-hx5ef]

Keto diet ended a lot of trouble for me

[@sabeensalman6944]

Lemon or apple cider vinegar say Nikal jata ha Allah KY hukum say

[@sketches6942]

Sir kya gall bladder ke operate ke bad shuger honey ke chances ziada hote h plz reply me

[@haroonbaig5674]

Sir bile salt is not available in Pakistan.

[@DrKhalidJamil]

60%medicine are short

[@haroonbaig5674]

@@DrKhalidJamil not short i asked many medical stores..they even dont hav any idea of bile salts.

[@TalhaKhan-ho5iv]

Thank You Dear Sir jeety rahey Ameen 👍👍🙌 and sir pls ulcerative colites py bhi video bnaye ye 1 autoimmune disease ha ..sari zindagi is ky liye mdcn khani parti hn .jo bht nuqsan deti hn

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 42

[@TalhaKhan-ho5iv]

Okay Sir Thank You 👍🙌🙏

[@AmnaKhan-nf5us]

Kia ahsan tips dy plz

[@alquran1803]

Excellent

[@mehnazjalil7661]

Very informative video

[@AhmedKhan-hx5ef]

4 years ago the doctor told me you have a letter

[@sarakhan2732]

Main ne video dekhi hai mujy kuch smjh nhi ai main Kya krun ye hi diet lena shuru krdu ya mujy bhi operation krwana hoga

[@sadykhan4730]

Sir mre. multiple calculi collectivily measuring 5.0cm haii or dard ni haii to kyaa opration krna chayeee

[@DrKhalidJamil]

GI HAN

[@asmaubaid7565]

I don’t have gall bladder , am obese with high blood pressure and prediabetes 1. Sir can you please explain how much eggs , meat and vegetables should be eaten in all 3-4 meals . 2. Do you recommend probiotics supplements for those without gall bladder? 3. Do digestive enzymes help with digestion? 4 . Should I take HCL as I have no gall bladder ? 5. Is MCT oil safe for diarrhea? I have seen both of your videos 136 and 137 so please reply ,thanks.

[@DrKhalidJamil]

YOU HAVEN'T LISTEN BOTH LECTURE, PLEASE LISTEN LECTURE AGAIN AND AGAIN TILL END

[@asmaubaid7565]

@@DrKhalidJamil but answer to first question is not in videos

[@fahimfahim2453]

Salam sir vitamin D 26.6 and calcium 10.2 he age 54 kindly advice sugar cholesterol n blood pressure patient hoon Thanks

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 121

[@muhammadatifkhan3402]

Dr sb according to new sugar levels Hba1c Ka level kitna hona chihiey please reply thanks.

[@DrKhalidJamil]

LESS THAN 5%

[@shanaliali2884]

Laken nali ma abi be phatri ha us ka ilaj ho sakta ha

[@shamsheralikarbalai3329]

Pittay Kay baghair walay log Kya low carb ya moderate life style apnaey to Kya koi nuksaan hay? Ya ap batarahay thay Kay mushkil plz explain karain

[@DrKhalidJamil]

PLEASE LISTEN LECTURE AGAIN AND AGAIN TILL END

[@naturefarming2703]

Aslam-o-Alakum sir kia insulin key istimal see pancreas belkul insuline banana choor dita hay ya iger 2 ya 4 unit insulin istimal see pancreas be kuch na kuch insulin bananta rahia ga

[@DrKhalidJamil]

جی نہیں اس بینک ریاض کو زیادہ فرق نہیں پڑتا بلکہ اس کو آرام ملتا ہے ہے

[@raanabutt9790]

Very informative. Dr. Sahib mera gall bladder nahi hay. Ab hypothyroidism hay . Medicine say km ho geya tha bohat 8.91 say 0.04 say phir 13.80 ho geya ab, medicine b lay rahi hoon. Please aap mujhay kuch batayen k aisa q huwa? Allah aapko iski bohat achi jaza day. Aameen.

[@DrKhalidJamil]

PLEASE LISTEN LECTURE AGAIN AND AGAIN TILL END

[@raanabutt9790]

Ok Dr. Sahib. JazakAllah Khair.

[@HumaGull1]

Thanks Dr. Khalid. Can we use organic coconut oil.

[@DrKhalidJamil]

BEST

[@rashidhussain344]

سر اسلام علیکم سر آپ سے ہم نے پو چھا تھا کہ کیٹو میں شلجم اور گا جرکا سالن کھا سکتے ہیں تو آپ نے کہا جی ہاں لیکن شلجم کا سا لن کھانےسے فاسٹنگ شوگر 154 آئی ہے صبح 7بجے شو گر چیک کی تھی

[@DrKhalidJamil]

تو آسان حل یہ ہے کہ وہ چیز نہ کھائیں سنے لیکچر نمبر 17

[@mohdowais4647]

Sir what is your opinion on gall bladder flush?

[@mohammadnawaz5969]

Sir, ALLAH apko slamat rake. Sir, tudca fatty liver ko reverse karega ya nahi. Tudca ki benefits Kia hain. Sir, tudca ke bare main Koch information hum se share kare. ALLAH apko lamby zindagi dey. Ameen

[@DrKhalidJamil]

IT IS BILE SALT, GO TO U TUBE,

[@naturefarming2703]

Aslam-o-Alakum sir My wife 6 month ago HB1AC is 6.2 After 6 Month Diet And exercise Now HB1AC Is 5.1 Kia Ib Kuch Carbs Lee Sakti hay Aur kia un ka Pancreas 100% Theek hay Ibi Please Guide Aur Kia wo Desi Cow ka milk lee saktian hian

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 71

[@AhmedKhan-hx5ef]

but still i didn't mind

[@AhmedKhan-hx5ef]

feel pretty good

[@naveedmalik7253]

Dr Sahb mujhe sugar 6month phele Hba1c 12.5 6month keto ke baad Now Hba1c 5.5 27 kg weight loss Now My Fasting 92 After meal 94 low Carb ab tablet nahi leraha ho

[@DrKhalidJamil]

EXCELLENT RESULTS.start LOW CARBS DIET PLAN LEC no 71

[@HamnaNadeem-nq9xt]

Salam sir meri mama bp or heart or sugar patient hain recently unky pitty mai pathri ai hai tou operate krwany sy koi masla tou nh na mai bht pareshan hu operate hna tou lazmi hoga or ab toi laser sy hta na operate koi masla tou nh krwa lien?

[@DrKhalidJamil]

PLEASE CONSULT YOUR DOCTOR

[@naveediqbal5214]

اسلام علیکم سر الله پاک أپ کو صحت والی لمبی زندگی عطا فرماے سر اگر سلاد نہ لے سکے تو سر کیا مکس کرکے سبزیاں اور گوشت کھا سکتا ہو

[@DrKhalidJamil]

GI HAN

[@rajasultan1824]

سر اس کی میڈیسن ہومیوپیتھک میں ہے

[@DrKhalidJamil]

GI NAHI

[@farzanashakeel1660]

Aoa mera golbladr k opration hua us k baad right side p pain b rehta h aur constipation b us k lie kia lena h opratin 8 maheeny pehly hua tha

[@DrKhalidJamil]

PLEASE LISTEN LECTURE AGAIN AND AGAIN TILL END

[@nazimatarannum2562]

Assalamu a'laikum wrwb

[@fatima_zehra78]

Jazakallah

[@parikhan3746]

Good very good 👍

[@MuhammadIqbal-ql9oi]

اسلام علیکم جزاک اللہ خیرا ڈاکٹر صاحب chromosomal disorder - ( Turner syndrome) کا کوئ علاج ھو سکتا ھے تو برائے مہربانی رھنمائ فرمائیے

[@DrKhalidJamil]

Please contact YOUR Endocrinologist

[@asmafaraz3492]

Sir after galbladder surgery i still had pain so i went for ultra sound and a cyst was found on the left love of my liver kindly advise me on that

[@DrKhalidJamil]

Please consult your surgeon

[@drrahilakurdi5943]

Oil band kary dase ghee khay

[@shahidmehmood3232]

Kia app ye bata saktay Han k shugar ki Waja say ju Danny ban jatay Han aor peep par jate ha us ka hall Batain shukria

[@DrKhalidJamil]

GOOD CONTROL OF SUGAR

[@yahaqofficial4205]

Sir g keto diet mein mujhay shadeed qabz ho gai hai stool pass ni hota aur jo hota hai to wc se chipak jata hai plz help

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 63,AND INCREASE GREEN LEAVES VEGITABLE

[@maleehalaghari4553]

If it's a 3cm size gall stone and hurts but if I control my diet then it doesn't hurt. My doctor has suggested a gallbladder removal. I'm diabetic as well but I don't want to get the operation done. What should I do.

[@DrKhalidJamil]

ONLY OPERATION

[@mehmoodrashid8868]

jazakAllah

[@zahrabaig794]

Thanks alot sir, Pita nai Stone nikalne k bad agr Dr breg ka Ox bile use kre or diet b sahi kare tu fir b dubara stone banntay ha kia ? Sir

[@DrKhalidJamil]

I HAVE NO KNOWLEDGE

[@asmaubaid7565]

I have no gall bladder and irritable bowel syndrome . I have been taking Imodium . Is it safe

[@DrKhalidJamil]

NO, TAKE BILE SALT,

[@UsmanNadan-lx3oc]

اسلام علیکم سر اگر کسے نے نکالا ہے وہ لوگ ڈرے پروٹ کاسکتا ہے اس طرح لوگ جن نے گال بلڈر نکالا ہے وہ لوگ کونسا کانا کاسکتا ہے

[@shayaniftikhariftikhar1426]

Aoa Sir agr me din me aik urocit k or kalsoob leti ho once time aisa Kar lo or is ko kisi b waqt kha sakti ho or sunny d me Ne pori aik mah me 4 khai Hain next bhi apk traqe se plz reply

[@DrKhalidJamil]

Okay

[@sumaira468]

Salam sir jo oprate karwa chuky hon kya wo keto diet kar sakty han

[@DrKhalidJamil]

GI HAN,

[@imranhaider1476]

Aslam o alaikum Dr shb muje nind thek se nahi ati

[@shamsheralikarbalai3329]

Baghair pittay walay log agar pait km karna chahain to wo roti Chinni chawal chor kar pait km karsaktay hain ya unkay liye koi or daite hay?

[@DrKhalidJamil]

Please listen lecture again and again till end

[@nazianaheed422]

Dr sab almost 6 weeks say low carb diet pay hun medicine b sab lay rahi hun per meray paun m bohat pain hai Uric acid ki wajah say kabhi thek ho jata kabhi zaida please isska kia karun…please reply

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 159, LEMON SALT WATER 3.L.DAILY

[@Spoidypro1]

Aoa sir can I take mct oil in pregnancy as I have no gallbladder and have a lot of digestion issue

[@DrKhalidJamil]

YES,PLEASE LISTEN LECTURE NO 19.

[@jijijiji6439]

Doctor sab Asan urdu ma bat kya karan please urdu English mixed hard lafz bahi Pakistan k loog 75% dahaton ma raty han jazkalh khir

[@HamnaNadeem-nq9xt]

Jawab zaroor dijiega

[@RohitSharma-ks4si]

Sir mera operate do months ho gye hai ab upar bala cheera bo stitch line bar gyi hai laken usmay ab radiness aa rhi sir mujy khi answer nhi mila sir batye kya bo normal hai

[@RohitSharma-ks4si]

Sir aapny answer nhi diya kya jh radiness normal hai

[@noshabaw]

I am not clear can I take MCT oil instead of bile salt, which one is more better? I have no gallbladder. I am from Canada, you are always in my prayers. Please clarify?

[@DrKhalidJamil]

START WITH MCT AND BILE SALT, AND SEE RESULT THAN CONTINUE MCT IF AFFORD, AND B.SALT OF AND ON,

[@noshabaw]

@@DrKhalidJamil Jazakallah for your kind reply, May Allah reward you in abundance Aameen

[@Dont_be_negative]

Most Bile salt capsules contains Pepsin or lipase derived from pigs. Capsules are also made of animal sources. I am also from Canada and tried to find halah bile salt but to no avail. There are some vegetarian option but not sure how effective they are. Sir, please stop promoting buying bile salt from Amazon. They aren't halal. Allahu Aalam

[@sadykhan4730]

Sir reply zaror kejyee

[@AhmedKhan-hx5ef]

then why do the operation

[@Rakhshanda336]

Olive oil use karsakte hen kya

[@muhammadfarooq5695]

ایک سوال رات کو دس یونٹس لینٹس اور صبح چھ یونٹس انسولین این لگا سکتے کیا ؟

[@DrKhalidJamil]

PLEASE CONSULT YOUR ENDOCRINOLOGIST

[@eshlibo7448]

Bile salts ka konsa brand istemal karain?

[@DrKhalidJamil]

جو بھی مل جائے

[@mahnoor1887]

Aslaam o alikum dr sahab mujhe yeh poochna hai jo sugar ka monitor jo arm p lagate hain plz us ka link send kar dein Jazakallah thanks

[@DrKhalidJamil]

Please call on. 02138732077. AND ask for..CGM Libra 1

[@mahnoor1887]

@@DrKhalidJamil I’m in uk

[@mahnoor1887]

Ok jazakallah khair

[@mahnoor1887]

Bohat bohat sukriya Google p find kar liya hai London uk k liye different no hai Jazakallah khair