How To Treat Irritable Bowel Syndrome In 2024

1. Would you like to read more about managing IBS? Read my summary here: www.dietvsdise...
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3. Would you like a free low FODMAP food list for IBS? Download mine here: www.dietvsdise...
Video description:
Are you tired of dealing with the frustrating symptoms of IBS? You're not alone, and I'm here to share some insights.
I'm Joe Leech, a dietitian and the founder of Diet vs Disease, specializing in digestive disorders. In this video I unveil three fundamental steps to help you get symptom-free and regain control of your life, even if you've tried everything else.
In this video, I cover:
How to learn your food sensitivities and thresholds properly to pinpoint triggers
The importance of getting stress and anxiety under control and its impact on your gut-brain axis
Why getting a stool profiling test and analyzing it properly can be a game-changer in understanding your digestive health
If you've been struggling with IBS symptoms for years and feel like you're not being taken seriously by your doctors, this video is a must-watch. It's time to take matters into your own hands and explore alternative approaches to find relief.
This video is not just about gluten-free diets or increasing fiber intake. It's about diving deeper into the root causes of your symptoms and discovering the solutions that truly work.
So, don't miss out on this opportunity to gain valuable insights and take the first step towards a life with fewer IBS symptoms and more freedom. Watch the video now and take control of your digestive health!
If you find this video helpful, please show your support by giving it a thumbs up and subscribing to our channel for future updates on managing digestive health.
Follow Me On Social Media:
Instagram: / joe_leech
LinkedIn: / johanleech
Facebook: / dietvsdisease
This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.

[@Joe_Leech]

If you'd like personalized guidance to resolve symptoms as soon as possible, schedule an assessment call with us and we can explore all the options for you: dietvsdisease.typeform.com/to/rhc17RoT?KZbin&

[@234yellow]

I also went to my gastroenterologist. I asked for a SIBO test but he did everything but give me the test. He gave me a colonoscopy (which ok if I needed that) he sent me to a Nephrologist which turned out to be a waste of time. He never gave me the SIBO test which I think it is important to eliminate the question "Do I have small intestine bacterial overgrowth"? As I said before, many times doctors do not listen to their patients.

[@steverino474]

Informative especially the stress anxiety issues

[@234yellow]

I am now trying to identify what I need to eliminate in my diet because I have had IBS for decades. I am ordering Low Fodmap food from Modify health. They send prepared foods to your home. I also think I have a lot of anxiety and stress, so their is a combination of things happening. I find that many doctors don't listen, and many times that is why you don't receive the help you need.

[@StyleshStorm]

Mahalo from a Hawaiian citizen. I might have this.

[@Joe_Leech]

Mahalo!

[@Artheart47]

I really appreciate all the information you have. It gives me hope.

[@healthyinformation]

Nice

[@TeraB89]

Thank you! I completely agree with this

[@Joe_Leech]

Hope it was helpful!

[@MollyJennings-v8h]

I have had since i was a kid. Almonds or any seeds. Milk and yogert is a no. Antibiotics bring it on. My area is narrow and thin so meat is too much. Can tolerate ground beef on a limited basis. But roast beef can block me easily. I eat a regular same diet daily now, pretty blane, but works. Tryed pasta the other day and major pain for a bit. No seed oils, and keto has helped. I had a bout last year with e-coli and had been given 3 different antibiotics. Gained 25 lbs! Also being around a fauchi ouchi patient made me very sick and brought it on several times, when i was in last 2 yrs around them.

[@robynmonsall4880]

Thankyou very helpful

[@Joe_Leech]

You're welcome!

[@JigsawPuzzleConnection]

Because doctors don't know how to eat. They don't know about Fodmaps. I know I need to work on my stress that has been lifetime.

[@vidyasagarkumar2650]

Hello respected sir list of some more raw Fruits for better Gut health issues with Liver health issues with huge under weight issues

[@Jessicamvflorida]

I totally agree. Ive been having the effects for over 6 yrs but no conclusions.how can we know the exact food by trial and error? There has to be a test or a more simple way.

[@healthyinformation]

are you trying any meds?

[@Sharone-uy3ig]

Hello I have IBS. If I don’t eat I’m good with using the bathroom twice a day. But if I eat I can use the bathroom 10-15 times day. The doctors have done, camera, colonoscopy, medical etc. nothing appears to help. I start using 3 Imodium a day which slows it down, and I’m able to function. If I don’t take it that I use the bathroom multiple times a day, I just started probiotics for men culturally for men. Is there anything you can suggest?

[@LaurelBarnett-b1h]

I have UC and inject stellara every two months. I still have pain

[@Joe_Leech]

Hi this might be useful article for you: www.dietvsdisease.org/ulcerative-colitis-diet/

[@vishnukb5409]

Sir ibs permanent solution

[@AkhileshKumar-ky7jd]

Hindi me kiya huaa

[@AshirHussain-t4h]

link to the study

[@Joe_Leech]

Kindly check it out here: www.dietvsdisease.org/ibs-treatment-diet/?KZbin-organic&IBS

[@viridianhughes219]

I just want to be clear, this is about an inflammatory response in the body?

[@Joe_Leech]

Hi I am not sure I understand your question

[@buckeyelady65]

Which stool test do you recommend?

[@healthyinformation]

which one?

[@philipsnimesh]

i am being suffering from IBS and i frequently feel to go to toilet and just pass gasses...Also i have flatulence symptoms... In times feel embarrassed specially when i am in crowds or family function. Ki dly guid me how can cyre this.... 🙏🏻

[@Joe_Leech]

Would you like a free low FODMAP food list for IBS? Download mine here: kzbin.info?event=video_description&redir_token=QUFFLUhqbG8yVVBvd29CNUpuMmZSeUhKbm9USjJFS1ZNZ3xBQ3Jtc0tuYXdYejVuZlZ5U1Z0VUxrQ2FhM1Y1UzFYWFpxWXhNM0JYWllaWERxUnJ1aEpUM0xtTjAzTDdRa3NfXzRNd0tCOFZDelRBTWJja1NDRW4wMHpMTGY1R2lsZFdBb0M3WWZfazlTYW9FWElEOGlmakx2Zw&q=https%3A%2F%2Fwww.dietvsdisease.com%2Ffodmap-food-list%3FDKZbin%26Dtreat-IBS&v=ofbDgjXAs5s

[@ceciliainnes2586]

Do you test for SIBO as part of your protocol?

[@Joe_Leech]

Hi yes we do

[@emiliafrancis4424]

'promosm'

[@cathystraka9531]

same old bull

[@Joe_Leech]

Hi how do you mean?

[@Joe_Leech]

What if you have diverticular disease? This is what to do in that instance: kzbin.info/www/bejne/Y53VonmnnqZ0d68