Difference Between Vakrasana and Ardha Matsyendrasana ||Vakrasana and Ardha Matsyendrasana Benefits

#DifferenceBetweenVakrasanaandArdhaMatsyendrasana #Vakrasana #ArdhaMatsyendrasana
Difference Between Vakrasana and Ardha Matsyendrasana ||Vakrasana and Ardha Matsyendrasana Benefits

[@ankurmaurya8755]

बहुत अच्छे से आप ने सिखाया है 1m लाइक मिलने चाहिए इस वीडयो पर। जय गौमाता #राजीव दीक्षित जी अमर रहें।

[@YOGALIFELINE]

🙏😊

[@amitji7375]

Very nice explain

[@udaivirrathi6341]

Excellent demonstration and instructions as well. Keep it up.Thanks

[@satishtantia3008]

Bahut acchi se sikhaya

[@pradipdani5483]

Very nice step by step explanation 👏 Thanks 😊 God bless you 🙏

[@YOGALIFELINE]

🙏😊

[@saurabhsherikar783]

Excellent illustration

[@savitawadkar6414]

Aapne bahot achhi tarah se samazaya very thanks for this vakrasan video L am proud of you maam mai aapke video dekha ke bahot aasan achhi tarah se kar rahi hu. Very very thanks 🙏

[@YOGALIFELINE]

😊🙏 thank u ji.. keep it up 👍😃

[@archanasrivastava2986]

Thank you so much .....u r the best yoga teacher in youtube 🙏

[@YOGALIFELINE]

Thank you so much 🙏😊

[@ambreenkhan149]

Too good dear nice explained

[@UMESHDrShah]

Excellent teaching with sweet voice.you real.god bless you..

[@YOGALIFELINE]

🙏😊

[@notfairytales18]

Very nice demonstration of both asanas ... Confusion is sorted. Thank you 🙂

[@artidargad2115]

Bahut hi achhe se explain Kiya aapne, thanku so much mam❤

[@YOGALIFELINE]

🙏😊

[@deoshankarprasad1539]

Very good explanation.

[@vijaymahajan6358]

Beautiful communication for beginners.God bless you my child.

[@YOGALIFELINE]

🙏😊

[@vinayakshevade8924]

Explained nicely

[@tripleentertainment6849]

Nice explanation

[@satishkumarsharma2598]

Very easy teaching

[@labannaroy8875]

बहुत सुन्दर प्रस्तुति,आपको धन्यवाद

[@zohrakhan4958]

Dear yoga nam u r too good

[@zohrakhan4958]

Sory Mam

[@savithaphatak6264]

Very nice thank u

[@sarojmishra1345]

Nice demo

[@ravindraprabhu3717]

I have continously corrected my mistakes by watching your videos. Great that you maam

[@YOGALIFELINE]

🙏😊👍

[@mdshahzad8010]

Bahut achhi tarah se samjhye thenks

[@parulprajapati-u9l]

Very very thank you mam

[@SrabaniRoy-i3c]

Well instructed and demonstrated for clearing all doubts.

[@YOGALIFELINE]

🙏😊

[@vikeshanand8360]

Thanks ma'am 🙏

[@pranaygharat9999]

Thanks 🙏

[@manishsingh-kf8gf]

Very nicely explained, great job, you seem to be a school teacher

[@YOGALIFELINE]

,🙏😃

[@ramesharora8954]

Great explanation!

[@YOGALIFELINE]

🙏😊

[@jayakar2611]

Thankyou mafam

[@reeta1280]

Thanks

[@surekhachakranarayan5098]

Very nice

[@prernanhati4333]

Good maam

[@lalsaram4925]

Very clear

[@meenaladia6450]

👌💐👍

[@reeta1280]

In case of knee pain?

[@YOGALIFELINE]

Knee pain me simple wala practice kijiye 👍

[@ranupatel2078]

Very well exeplain..thnku mam pls mam bataye ki kya koi bhi asan karne me thodi bahut galti ho jati hai t kya koi bimari ho jaayegi.. man m isi baat ka daar lg rhta hai...Mai pure precaution sunne k baad asan karti hu...lekin mai breath Deep tarike se nahi kar pati hu short breath le pati hu kya koi problem hoga.

[@YOGALIFELINE]

It's ok aap practice krte raho kuch side effect nahi hoga.. dhere dhere aap breathing bhi seekh jayenge 👍

[@SK-do1np]

Yaar madam Beginner pigner chhodo aur pura Yoga Batao.... Beginer piginer mat bola karo... Koi kaam mushkil nahi hota... Karne lag jao to.... Kam se kam 50 baar Beginer beginer bol ke aaapne hame puri video me paka diyam.. me pura Yoga Sikhne aya hu kaise kiya jata hai or aap video me pata nhi kya beginner beginner laga rhki ho.. 😡😠😕🙁 Aur ek Video me Ek hi Yoga bataya karo jo thumbnail me tumne likha huwa tha... Ese confusion hoti hai...

[@suryakantrane2332]

Sister,this is very difficult. I am unable to reach to my foot. Why?

[@YOGALIFELINE]

Practice kare.. dhere dhere improvement aayega 👍

[@aicsaics6738]

Kitne der ke tak karna hai..

[@YOGALIFELINE]

30 seconds tak hold kr skte hai

[@manivishnoi]

Constipation ke liye useful hai kya

[@YOGALIFELINE]

Yes it will help you

[@amitji7375]

Kitne time tak karna hota hai .mai 1 +1 menute hi karta hu kya ye kafi hai

[@YOGALIFELINE]

Hnji itna bhi sahi hai.. isko apko 2 se 3 minutes bhi Kar skte ho

[@meenaladia6450]

Your

[@yogaandmore2197]

Good explanation

[@kamallalchandani8274]

Thanks

[@guleria1971]

Good explanation

[@tejaswinishrikhande8762]

Nice explanation