वज्रासन Vs वीरासन | Vajrasana Vs Virasana in Hindi

[@SandeepKumar-xh5bq]

Bahut ache se explain karte ho. Aise se informative video banate rahe. 👍

[@yogawithneha3494]

Thank you 😊🙏

[@rampaulpuri2838]

Kindly send Yog Mudra's video

[@vinaylic6]

बहुत अच्छी जानकारी Devi जी

[@PrafulRaut-sv2ps]

Bahot bahot dhanyawad but madam vajrasan khane ke baad karna hai aur supt vajrasan bhi khane ke baad karna hai kya. Aur kit i der tak karna bai.

[@gorakhgite5230]

अच्छा है

[@rahulranyal4695]

Mam.. bharamcharya aasan is similar to virasana...???

[@navneetsirohi6581]

Same bro since it helps to attain brhamcharya it is also called brhamcharya asan

[@sagarbadkola4626]

Virasna Khanna Khan's k BAAd Kar sake hai kya maam

[@24kelegence]

All super mam💐🙏💐🙏🙏🙏

[@VaishnaviArya-fj9vw]

Veerasan k benifit btaiye ma'am please

[@grow_more_guruji.5214]

Mam kya hm dono aasan ek sath kr skte he

[@rajendrarrathod467]

Before five years i was operated by the doctar for the harniya so I can do this vajrasan?

[@देवघरNबैद्यनाथ]

हृदय से धन्यवाद🙏

[@rajumaurya2244]

Madam aap ne jo veerasana bataya wo to supta vajarasan ki tarha lag raha hai. Supta vajarasan aur veerasana mai kiya antar hai🙏

[@VikasSharma-iw2jw]

Thanks mam👍🏻

[@vishnumopkar4407]

अगर घुटने की तकलीब हो यह आसन किया चलेगा क्या मॅम

[@kulbhushansubhedar]

Good vdo . Some tips you give are very important, even I never knew it.You are having great flexibility. God bless you.

[@yogawithneha3494]

Thank you so much 😊

[@unnikrishnanputhuvayil7249]

Well explained.

[@annirudhmishra772]

शुक्रिया

[@worldrecordhandwalk1505]

शुभकामनाएं

[@remedypluscare4941]

Can we do yoga in periods plz reply

[@yogawithneha3494]

Yes you can 🙏😊 but no inversion

[@PunamKumari-vm5lp]

Thanks 😊🥰

[@yogawithneha3494]

Your welcome 😊🙏

[@SameerSikander]

👍👌👌🌹🌷🌺 goood

[@yogawithneha3494]

😊🙏

[@vlanarayanlakshaman49]

If one do it laying down,one goes to sleep.Sitting is alright.

[@OmPrakash-iq9pl]

.

[@visheshvashisth]

Thank you 🙏