Discovery and Confession // Goofy Dog // What I Eat In a Day // Chatty three days

Join me for three days of eating and working to live a healthy life. I made some discoveries and had to make a confession during this video. I also shared some of my dogs antics.
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I post daily vlogs on my eating and snippets of my day with whatever I am doing. That includes hobbies, reading, gardening, homesteading, cooking and whatever else comes my way!
Follow me on my journey to lose over 100 lbs while enjoying life to the fullest!
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[@XiWulung]

Thanks for sharing my friend ❤

[@noexcuses_beliefinmyself]

Thanks for visiting

[@GoFishOffice]

Great video. Yes give yourself grace and start again! 😁

[@noexcuses_beliefinmyself]

Thanks. The is the only way to make it through life, by giving ourselves grace and the acceptance of non-perfection! :-)

[@wellnesswithfrugalmama]

Enjoyed the vlog Really like the weekly style

[@noexcuses_beliefinmyself]

Thanks! Weekly and fewer really make it easier for me!

[@Missycookingonabudget]

Good morning enjoy your day 🌺🌺

[@noexcuses_beliefinmyself]

Thanks! Hope you are having a great day!

[@PineTreesandStars]

Love the vlog!! I love your outside area so much!! I wish I was a better morning person. I really need to work on that!!

[@noexcuses_beliefinmyself]

Thanks! We bought this place and one of the bit reasons we chose it was because of the property!

[@LifewithSandy]

I don’t know why but when I have pancakes for breakfast I go crazy the rest of the day. I use Kodiak pancakes and sugar free syrup but I still crave EVERYTHING

[@noexcuses_beliefinmyself]

THat is interesting....and seems like it may be true for myself also! I"ll be watching now to see if pancakes set me up for 'failure' for the day!

[@Awall79]

Oh Mary Fran. My beloved cat had to be put to sleep June 18th...2 days later my mother had a stroke. Im taking care of her and my calories have been out of contol. Ive gained 10 pounds and i want to beat myself up so bad.... I have to stop this food spiral.

[@noexcuses_beliefinmyself]

Oh my word! My heart goes out to you! The loss of your cat made me want to cry, animals are family members! ~~hugs~~. And then your mom on top of it. It’s was almost two years to the date that my mom had her stroke, so I well know the path you are walking!!! Keep your chin up and give yourself some grace with the pounds you have gained. Life happens. My mantra sometimes has been, I can’t control death, strokes, jobs, injuries, etc…but I can control what I’m eating. Doesn’t always work, but sometimes it does! Know that my thoughts and prayers are with you and I’m here for you if you need me!

[@livingpositivelytoday]

I have to try not to get giddy and happy over my aches and pains from exercise because I'm using restorative yoga to advance in this area. Wow girl, nice hiking area. Update: Ok I just sat down and felt how happy I was from feeling sore but I didn't do all restorative yoga moves so I guess that's ok Lol When I worry too much about eating I eat more. Love the rocks.

[@noexcuses_beliefinmyself]

Those aches and pains mean we have worked out bodies...or in your case stretching it and hurting less! :-)

[@lorijeanfinnila]

@@noexcuses_beliefinmyself Yup. I'm really feeling it. In tears sometimes.

[@ValerieReese]

I think Zoe is hot. She doesn't want to take a walk. LOL

[@noexcuses_beliefinmyself]

That dog is the craziest dog. She loves to lay in the hot sun...not typical for a newfoundland!