✅DISCUS THROW -❌ Avoid Over Rotation In Your Throws🔄

This video will help you fix that over rotation in your throws and pickup big distance fast to throw discus far.
TIRED OF TRYING TO PIECE TOGETHER INFORMATION ABOUT THE Shot Put and the Discus Throw? . The Throwing Chain Reaction™️ System (TCR™️) is used by thousands of throwers and coaches around the world.!!
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[@summyweewoo4148]

I was doing ALL three! I recently qualified for sectionals but I really want to go to states, your videos are helping me loads!!! They’re definitely pointing out every bad habit I’ve acquired

[@TheWarDogs1]

Unbelievable Teaching!!! I'm new to shot, just 3 months in my first competition was at the Nationals using a extra step slide lol in the 70-75 age group. After hundreds of KZbin videos YOU ARE THE BEST!!! Shot has me haunting Planet Fitness and back to bodybuilding with emphasis on strength. Thank You Man I'm living every word..Can - You - DIG IIIITTT!!!!

[@aretethrowsnation]

🔥🔥🔥

[@jacobnowak1553]

Love this video coach. Working with a thrower currently that is having these exact problems. I'll definitely be implementing these techniques into practoce for him. Thanks for everything that you put up, it has really helped me in my first year of coaching!

[@aretethrowsnation]

Jacob Nowak glad to hear they are helping.

[@matthewantin4728]

Omg my throws have been hurt so bad by over rotating. I do all one two and three, and I think this is gonna help me win my class😤👏🏼

[@aretethrowsnation]

Jonathon MacKinnon good luck and let us know how it goes. Glad the video was helpful.

[@maudeboucher2335]

Thanks to make videos like that ! It helps a lot of throwers I'm sure ! I have no coach and you act like one, it is helpful. Thank you and continue to help people all around the world !

[@thewhited-rose668]

I think I do this a lot in my throws but I think this helped me a lot thanks coach

[@aretethrowsnation]

YoBoy Matt you’re welcome!!!

[@fernandomolina3777]

Well now I see why can’t throw farther the 113 thanks ima put this in my throw

[@omkarshete4484]

I.am.discus.throw.player.thank.you🙂🙂🙂🙂

[@shishirsshetty3885]

While rotation should we kick or just simply swing our right leg

[@x3m018]

Great, love it !😎

[@shreyanshjanu488]

Sir please tell me that when we get into the power position our left foot’s toe will hit or the full foot will including heel. Please help me sir

[@timmytombstone2028]

Toe, not heel because the heel will mess up your throw.

[@uncanaldeentretenimiento9918]

I found it. For a long time I have had problems to sprint and fall to the high point beacause of overrotation. Especially on discuss throw. I can sleep in peace.

[@aretethrowsnation]

Uncanal de entretenimiento glad this was helpful!!💪👊

[@umanegi5208]

great vedio 👍

[@noahmeucci7816]

Holy shit. You helped me to much!!

[@helpinghand3099]

coach please make video about how to hold discus

[@aretethrowsnation]

Jaspinder Singh we have one. Check this video and share if you like it. ! kzbin.info/www/bejne/enzCpZmHhr6UnZY

[@lewkusburright6140]

When I’m spinning I lean forward really badly and it causes me to scratch and not throw as far as I can, could this be because I’m over rotating?

[@hannahmullings5123]

Thanks for the tips u helped me a lot but u pronounced Fedricks last name wrong

[@aretethrowsnation]

Hannah Mullings thanks and I thought so too. Lol