Dissolving the emotional body begins with seeing you’re not what’s happening, and resting with it…

[@staceywood7800]

The emotion. The story of the emotion. The outer critic. The inner critic… ughhh Observer. Observer. Observer. 🙏

[@kareemmohammed5270]

resonates, much appreciated and grateful for these videos Christopher and your insights as always. 💯

[@jared9372]

Thanks for the reminder!

[@JordanViv]

Thank you for this

[@YesYouCan782]

Needed this today, though but very aware day for me. Thanks :)

[@AlastairGames]

thank you

[@zimtot]

I feel a constant tug of war with this understanding. Some days I can see I'm being and I can look to emotions and thoughts with caring detachment, and there are days (like the past few ones) where I just feel a deep identification with body and thoughts and the idea of being something else is ridiculous. This is hell and often I feel a desperate feeling on times like these. Is this tug of war all a natural part of this process?

[@jagirkaur6216]

kzbin.info/www/bejne/pne4YWyDZZaGeposi=SHk9K7qcgHAonr9W

[@JessicaBilodeau]

Feels like realizing I died during my NDE 28 yrs ago. Like, welcome to hell. Aware yet? Good. Settle in. It's never going to get any better. But many around you will assimilate and they have found inner peace. As if the enemies never really touched the calm oneness love and light types. Maybe they have been here to torment us. Like, I am at peace why aren't you.. that's hell.

[@jagirkaur6216]

@JessicaBilodeau your comment seems like so true and humours, thanks for sharing.

[@JessicaBilodeau]

@@jagirkaur6216 Thank you, friend.

[@jagirkaur6216]

@@JessicaBilodeau your words made me remember one of the poems of chwang Tzu.

[@mae92001]

Namaste Christopher 😊

[@TheLawOfONE789]

Харесвам част от методите и философиите на будизма. Но съм и западен човек и според мен в будизма има и много ескейпизъм. Емоционалното ми тяло е част от агрегата, който тук ме прави човек и чрез синхрон между мисъл, емоция и воля/динамика манифестирам, проявявам реалността , която избера, като сътворец и творец. Затова да "разтварям" емоционалното си тяло за мен няма никакво приложение. Благословени всички !

[@ActualJosiahPreston]

Thanks

[@henryguthery5311]

❤

[@FracturedParadigms]

Everything is either a potato or not a potato

[@dmurphy5689]

Perspective?

[@Awareverse]

Both and neither

[@Son_within]

It is what you say it is or is it?

[@stevedamien638]

@@FracturedParadigms id say a poutine or not a poutine

[@FracturedParadigms]

@@Son_within it is

[@jagirkaur6216]

Are dreaming a sort of natural meditation

[@creikinow]

...have you given up replying???