हाम्रा पूर्खाहरु जस्तै हामी स्वस्थ रहन के गर्ने ? ( Health TIPS ) - Dr. Aruna Uprety

About Event :
Divine Youth Club Nepal Health Talk with Public Health Specialist, Dr. Aruna Uprety
Dr. Aruna Uprety, a public health specialist & also the crowned member of multiple Governmental, NGOs and INGOs event in Nepal.
Her insights to nutrition, locally grown food found, consumed, and practiced in our Nepali kitchen are highly appreciated. Her articles published in many national newspapers are enthusiastically entertained by many readers and her recent launch of the book " khana khanu bho" clearly breaks the myths and the importance about our homemade traditionally available and practiced foods.
She became an honorary part of 2nd day of DYCN 4 days Youth Spiritual Happiness camp, where she addressed a congress of youths from various district of Nepal about the locally available raw food products, it's nutrition value and the cultural practices quintessential role to counteract the nutritional retard our ongoing generation is facing and also unveiled the ways the tackle them.
About Divine Youth Club Nepal:
Divine Youth Club Nepal is the socio-spiritual not-for-profit youth organization where like-minded Nepali youth volunteer for self less social service and practice spirituality. Club members are guided by Swami Shree Haridas Ji, who preaches the deep spiritual teachings of Sanatan Dharma and dispel the myths and misconception related to it.
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❤Thank you for watching - We really appreciate it :)
TEAM DYCN
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© 2020 Divine Youth Club Nepal
#ArunaUprety #HealthTips #WeAreWhatWeEat

[@Yuri.FLOWERSTARS_]

ajaa dekhi sikee auuta kura beluka khana nahunee raicha kosish gerchuu thank you organizer man.

[@rameshpuri5212]

Good Job Doctor Sab ❤❤

[@premkoirala5737]

All right

[@domlalbhusal3404]

❤धेरै राम्रो सुझाव

[@shovadhakal2837]

सारै राम्रो सुचना धन्यबाद डासाव

[@cringememer666]

Dherai Kura tha vo t q mam Radhy radhy

[@durgadulal3005]

आहा कतिराम्राे जानकारि दिनुभयेकाे डक्टर हजुरलाई मुरिमुरि धन्यवाद 🙏🙏🙏🙏

[@bipanabasnet5273]

म्याम मासु खायन भने त लाेबिभयर नखायकाे भन्ने चलन छ मैले पनि मासुखान छाेड्न लागेकाे छ ?

[@shantamanshrestha7345]

धेरै राम्रो कुराकाे जानकारी दिनु भएकाेमा डा,साबलाई धन्यबाद ।🙏🙏

[@sanchalimboo5639]

j9ko9o0000l0ko000o9

[@BALIRAMBhattarai]

धन्यवाद डाक्टर साब।धेरै राम्रो कुराहरूकाे जानकारी गराउनु भयो ।

[@prativabasnyet2691]

Dr ko jaya hosa@@BALIRAMBhattarai

[@hirathapa4966]

सहि सुझावको लागी धन्यबाद हजुर 🙏

[@chandragurung9329]

Ahileko abako Audo vabi santan ko salha sujab ko Thanks D r 🎉

[@reallifestorynepal9711]

Thank you so much Dr . I am glad . हजुरले स्वास्थ्यको लागी महत्वपूर्ण जानकारी दिनुभयो । कति राम्रो कुरा, सल्लाह र सुझाव ।

[@mahalaxmicommunication5337]

Bvvbbvvvvvbvvvvvvvvvvvvvvv

[@bhawanibajracharya105]

pp⁰

[@manikumarrai3143]

होला!? मात्रै हुन्छ अहिलेको जेनेरेशनलाई १७/१८शताब्दीको कुरो जस्तो लाग्छ ,तर वास्तविकता चही डाक्टर उप्रेतीले भन्नु भएको सत्य कुरो र जानकारी हो।

[@sabitrisubedi1334]

सारै राम्राे सुझाब दीनुभयाे डक्टरसाप

[@sitakumarinepali]

सारै राम्रो जानकारी दिनु भयो डाक्टर साब

[@yadavsapkota349]

Thanks 🙏 u so much. Ramro suggestion dinuvo.

[@issortamang1232]

Like from USA Virginia

[@romakhatiwada2947]

Good🎉❤

[@PoojasubediCryst-uo1us]

❤❤ dhanebad sujhapkolagi

[@suahilasharma1154]

धेरै राम्रो शुझाब

[@krishnabkpaudel3336]

धेरै धेरै राम्रो कुराको जानकारी दिनुभयो स्वास्थ्यको बारेमा डाक्टर साहेबलाइ धन्यवाद छ ❤❤❤❤

[@sitagurung3518]

Ati ramro Kare kram x

[@punarampantha2610]

धेरै राम्रो कुरा सिकाउनु भयो धन्यबाद हजुर लाई

[@sitasharma8852]

राधे राधे दिदि धेरै राम्रो कुराको जानकारी दिनुभयो हजुर लाई धेरै धन्यवाद

[@jaipun7741]

Great information

[@lekhaacharya7618]

Good information tq Dr sab

[@shashidharkandel5572]

Good very good.

[@mayathapa5306]

धेरै धेरै धन्या बाात 🙏🙏🙏🙏🙏

[@limbupadamsing]

मासुखानेहरुको नङ्ग्रा दारा हुन्छ तेसैले उनिहरु काचो मासु फ्रेस रगत खान्छन त्यसैले हामी मानिसले पकाएर खाइन्छ। पकाएर खानेको नग्ग्रा दारा किनचसियो हैनर।

[@sabitrigelal9834]

Thanks great health tips

[@umangrajpandey2364]

Great health tips...Thanks DYCN!!!👏😊👍🥳

[@radhikaroka1269]

❤ Thank you- Dr. Aruna Uprety Nepali diets is very supperfor our Physical Health beHealthy.❤

[@NarayanShrestha-xu7ss]

रामो सल्लाह सुझाबको लागि हजुरलाई धेरै धेरै धन्यवाद डाक्टर हजुर लाई ।

[@rajbahadaurdhami1834]

Great health tips congratulations Dr madam

[@NitaRai-dr5vs]

Very good suggestion 🙏🙏♥️♥️

[@amritheym]

Great very useful🙏🙏

[@g.tsheringsherpa4372]

Absulotely correct! your lecture mam.At western like our dishes but our new generation follow the western type foods like fast food junk food etc.

[@mainalichannel8857]

धेरै राम्रो कुरा गर्नु भयो हजुरले धन्नेबाद छ 🌹🌹🌹🌹🌹

[@purnagurung9592]

Thank you so much 🙏🙏🙏

[@monkumarikumari2258]

Thank you Sis Naman 🙏🙏🙏🌹🌹🌺🌻🌹🌺🌻🌹🌺🌻🌹🌺🌻🌹🌺🌻🌹🌺🌻🌹🌺🌻🌹🌺🌻🌹🌻🌹

[@pikka4903]

हाे म्याम सहि भन्नू भएकाे छ। मेराे मुखैमा मासु मन्ने कुरा बच्चैदेखि परेन र म कति स्वस्थ छु भन्ने कुरा नबताउँ।अादिधेरै छन्।

[@pabitraadhikari8545]

Thank you so much Dr Aruna Upreti jiu,malai 2050 saal tira ulcer vaeko thiyo Ra maile mashu khan chhode ,ahile samma mero health ramro chha.

[@humprshad4016]

very great comment mem

[@ambikakunwar5251]

Kati ramro kura haru bataunu vyo

[@indrajiitbura7705]

Dr ko kura 100%chha

[@बिश्व]

खान त सिकाउनु भयाे तर यस्ता पाैष्टिक खानेकुरा आफ्नैदेशमा उत्पादन गरेर आत्म निर्भर बनाउन पट्टि लाग्न जरुरि छ

[@indirapoudel515]

राधे राधे 🙏🙏

[@SakuntalaSaku-r8b]

Very good tips for health❤️👌🙏

[@nanumayathapa3822]

❤❤❤❤good thanks so much 🙏 hajur

[@ashisjunggurung17]

Meat khanu ramro ho ki naramro...mam

[@rishikafle8969]

Your suggestions are very rights Dr.Aruna Ji.Thanks to you so very much.

[@sohanchaudhari1346]

Good news

[@dhanmayamaharjan1035]

Hajur le dherai kura garnu bhayo Dherai dherai dhany bad xa 👍🙏🌹 Jajurlai🙏🙏🙏🌹❤️❤️❤️

[@umarai8042]

Thank you very much for Great Tips 🌹🙏🌹

[@sundharagautam6509]

Kati sahi kura bataunuvo didi🙏🙏🙏🙏🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️

[@ChandikaDahalPanta]

dhaniya dherai dherai 🙏🙏

[@ranudahal793]

Very very good Mon

[@krishkc2835]

Thank you Dr for this suggestion

[@sarojapradhan8477]

Thanku mam for information 🙏🙏🙏💞

[@govindagodarthapa1900]

धेरै राम्रो जानकारी

[@rukashrestha]

एकदमै सहि कुरा गर्नुभयो sisterle मचाहिँ बेलुका बेलुका रोटि खाने र ढिडो खानेगरेको छु तर मलाइ चाहिँ एकदमै ढाड दुख्छ कि होला sister !👍

[@shushilshrestha6766]

1 month gham tapnus dainik 1-2 ghanta. niko hunxa

[@pramilaghimire692]

Radhe Radhe👏👏🌹🌹❤️❤️🌺🌺🙏🙏

[@YubarajPaudel-us7wd]

धेरै राम्रो सुझाव 😮

[@sabitarai8200]

Thank you So much Dr.sis❤

[@sharadasapkota7401]

सारै राम्रो कुरा

[@avinashkafle555]

wow..Nice😍😍

[@gomaojha8089]

Dherai ramro sandesh

[@sharathisharma4071]

Hello hi great sis Namaste.

[@humkalabasnet849]

हानिकारक खाध्यान रक्सी चुरोट यस्ता चिज बन्द गर्नु पर्ने के कसैले यस्ता फेकटिृ वाट पैशा कमाउने धेरैलाइ रोग लाग्ने नियम पनि के रैछ खै ।

[@RodaHemram]

Good 👍 News.

[@krishnabhandari7066]

Good job

[@dipeshshrestha3879]

Very good initiative..!! All the best.

[@nirmalagiri8661]

Very good suggestions

[@jyotibhujel6541]

Thank you so much Dr. for these important health tips🙏🙏

[@radhapokharelpokharelradha6753]

Ramro suggestion 👍👍

[@josephale6277]

धेरै राम्रो

[@parbatisubedi8544]

सै कुरा गर्नु भएको छ

[@SashikalaGuragain]

TQ hjr🙏🙏🙏🙏❤❤❤

[@saritagiri3630]

दामी दामी 👍👍

[@aarjuadhikari228]

Thank you

[@KumariShrish-k4l]

Thank you doctor

[@cringememer666]

Thanks dycn

[@devikachettri6736]

Thank you madam

[@narendradahal9472]

सहि कुरा हाे हजुरको

[@parwatirai2413]

Good Dr Thank you 🙏✊💪😍

[@niruranabhat9375]

राधे राधे

[@tsheringongmubhutia8723]

Good evening Dr from Sikkim

[@AshaAsha-pm6ps]

Dr. Aruna hjur Lai dhnewad bhnn chahanxu.🙏

[@kulbahadur7031]

Vari good Dr sap salam ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@sarojvatika1330]

Great information sharing ma’am 🙏🙏💐

[@durgabhattrai1393]

Good advice 👍😸

[@sujatathapa7977]

Good information

[@shambhudarnal8806]

😂🎉❤🎉😅😊dheri vistrith sabi majh ramro jankari prastuth garnu bhayo hajur dheri ramro

[@mayagurung4155]

Sahi ho ❤❤

[@ritahitang6819]

Ok thank you mam

[@thamsarapunmagar6082]

Good information😊

[@gyanurai7363]

Amen 🙏

[@opboy4088]

Thank u

[@jeet9493]

Nice ❤

[@balkumarisharma6202]

Nice advise madam

[@sharadamainali4452]

राम्रो सल्लाह