DIY Adjustable Weight Bench | Step by Step Tutorial

[@aaronfixesstuff]

Wow! I am amazed at how popular this video has become. Thank you all for watching and commenting. Please let me know what you’d like me to make videos of, and I’ll try to do so. Thanks again for your time, it means a lot to me!

[@khanjanbarman9297]

Y if

[@khanjanbarman9297]

UTC

[@anassnabih1740]

a solid squat rack please

[@MahdiMediachannel]

Keep going dear I could ask you to make for me but I will try to make it plz Subscribe to my channel too

[@HighAway]

I like what you did. but in my small apartment... I'd like it small and simplified. just only using dumbbells

[@___Vortex___]

Just built this, and for anyone worried about how hard it might be, I ordered a soft yoga mat off Amazon and stapled to the bench and it works perfectly

[@aaronfixesstuff]

Great tip!!

[@jd2161]

How much weight do you think it can handle?

[@waynereeves4723]

I've watched other videos similar to this one and consider this one the best. It would be nice to have a dimensional sheet showing measurements.

[@fabriciodemetrio8564]

I've just built it using your video! Thank you so much for this guide. The foldable legs make it perfect to my apartment.

[@aaronfixesstuff]

Fabricio Demétrio that is the best compliment! Glad to help you. I’d recommend putting a piece of lumber to keep the legs from collapsing.

[@fabriciodemetrio8564]

@@aaronfixesstuff Yes!! I did that too. Thank you for sharing!!

[@aaronfixesstuff]

Fabricio Demétrio for sure man! Also if you do heavier weight, you can add a 2x4 propped between the backrest and frame to add support to the swing arms :)

[@fabriciodemetrio8564]

@@aaronfixesstuff Great tip! Hadn't thought of that. 👍

[@jhenrique9226]

Fabrício, qual as medidas que tu usou em cm? Compartilha cmg pfv kkkkk

[@harishsomayaji]

I am a hobby woodworker, and I am planning on building one of these for a friend. Thanks for uploading the video.

[@aaronfixesstuff]

For sure! Glad to help!!

[@therealcoolc]

Damn dude, you have pretty much every Milwaukee tool known to man! I love my M18 Surge Impact. Thanks for the video! I will probably be making one of these soon and may use this as a reference.

[@aaronfixesstuff]

Collin C haha and it’s never enough! I would love them to sponsor me :) Glad you enjoyed it man! Feel free to reach out with any questions.

[@holycrusader3130]

This was not only helpful but also it was so satisfying. Great work

[@aaronfixesstuff]

Thank you for taking the time to watch, and then commenting something kind. I appreciate you :)

[@evolveequipments6152]

I followed every step and the results were very satisfactory, Thank you very much.

[@aaronfixesstuff]

Dibyojyoti Deka excellent! I’m glad to hear!!

[@m1tosenpai41]

Thanks From Brazil!! The measures helped a lot! God bless!

[@jairedsingleton4264]

You can cut the notches out with a table saw, as well to get a consistent depth. Just upside down from the way you use a miter saw.

[@aaronfixesstuff]

Great point! That is a great option as well!

[@To_The_Point77]

I really wanted to make one this as I have recently started doing workout at home and this video is gonna help me a lot. Thank you 👏❤

[@jerrymestas1231]

Awesome, made a bench already, now going to make this bench. Thanks for the video👍🏼

[@aaronfixesstuff]

Jerry Mestas of course! Glad you liked it

[@TonyRush-h9l]

Love this a lot. My only adjustment would be to round the forward edges of the set, to prevent any discomfort of the leg/thigh region

[@axcreates_official]

Great idea!! Excellent work!!

[@aaronfixesstuff]

AX Creates thanks! And thanks for the positive comment :)

[@joirenepadilla5669]

@@aaronfixesstuff sir may i know the measurements of all the bench? Thank u

[@aaronfixesstuff]

Ellewoj Padilla they should all be in the video. What measurements do you need help with?

[@benharding533]

Ur bench is the best I’ve see

[@aaronfixesstuff]

Wow! Thanks Ben, that really means a lot!! I try to make all my videos easy to follow and clear.

[@FullFlexPower]

Just what i was looking for and now i know just how to remake my bench. Nice video 👍

[@aaronfixesstuff]

Awesome! Good luck and reach out with any questions!!

[@jessiealamo8461]

I'm happy to see this.3 years a go my ex make me a wooden bench but a flat one with a 2x6 on the side so I can rest the bar weight .I being thinking on how to make one like that.thanks for you're video 👍

[@endadada]

You add that the holes you drilled in the 4x4 together with the 2x1 is at 12 7/8 from bottom. Thanks for that.

[@ameyakhot2301]

Would definitely try it. Thanks for making the video!

[@aaronfixesstuff]

Awesome! Glad to help!

[@endadada]

Great bench. Where can I find measurements and dimensions? Please post them here! Thanks. Great video. Great commentary. Nice work.

[@mitoj88]

Muy bueno, buen diseño, práctico y de lo mejor que ví en internet. Gracias por compartir.

[@ggsdude1]

Solid Idea brother! Been meaning to build one as opposed to buy a cheap crappy bench. By the way some of the links on materials isn't working anymore

[@georgehumphrey7178]

Great video 👍 have you considered doubling up the bolts and forcing them against each other, this will stop them from working loose

[@aaronfixesstuff]

George Humphrey funny you mentioned that! I did it after the fact because they got loose. Hopefully people see your comment and do the same! Thanks for the feedback though 😀

[@rossdixon8120]

You could put lock nuts on the outside also. Should hold them in place. But great idea George.

[@rossdixon8120]

Aaron was a great build to watch and gives some really good ideas. Definitely going to give it a try. Did you find the boards were possibly a little wide and dig into your rear delts when pressing? That was my only concern bro

[@arstaba5521]

I am a new customer on this channel. greetings from Indonesia

[@aaronfixesstuff]

Ars Taba welcome to my channel! Thank you for watching!

[@samsonheisey3115]

Great job dude. This is a sweet bench.

[@aaronfixesstuff]

Samson Heisey thanks! Glad you liked it.

[@patrickmckowen2999]

Good build The only thing I would add is gluing on some that foam floor mat. Cheers

[@aaronfixesstuff]

PATRICK MCKOWEN yeah that is a great idea! Honestly I got lazy by the end of it, and just left it like that. Thanks for watching and feedback :)

[@patrickmckowen2999]

@@aaronfixesstuff you sound like me - I usually leave something undone in a project - I still need to attach one more corner molding piece for my sauna build 16 yrs ago:)

[@aaronfixesstuff]

PATRICK MCKOWEN that is exactly right 🤣🤣🤣

[@bulletraja2805]

Bro I'm from India I like your video

[@aaronfixesstuff]

Thank you so much!

[@xanthusxerxesostonal1919]

I just wish I had some power tools to do this but unfortunately I dont have this nice tools. This is a great video by the way!

[@aaronfixesstuff]

Xanthus Xerxes Ostonal thank you so much! It is fun to have so many tools :)

[@jagpalsingh-rx4nj]

Keep the good work up... very nice and conducive content for me... thank you

[@aaronfixesstuff]

jagpal singh thank you!

[@alexisclairefittraining]

This is so cool!!

[@aaronfixesstuff]

Thank you!!!

[@randykiddy855]

Great video, built one and I really enjoy it.

[@jhenrique9226]

thanks man you inspired me to do mine. I'm from Brazil

[@aaronfixesstuff]

Good! I’m glad you are going to build one!!

[@josephngugi3084]

Amazing.... I'll try to make one... Can you do a video of lat pull down machine

[@martinlaw449]

Nice job looking good

[@SamFBM]

as for making seat stable , easier option would to put a 45 support going from the main beam to the the ply

[@bedrock2756]

It would be awesome if you can make a Zeno gym box out of wood for bands. But not those cheap bands, I’m talking about those heavy duty thick bands.

[@aaronfixesstuff]

Thanks! I’ll look into it :)

[@JarrodSizemore310]

I made this with collapsible legs as well. The problem I'm having is figuring out how to brace the legs to ensure they don't try and kick out on me while I'm using the bench. You mentioned using a tension rod as a permanent solution. Can you do a quick video on how you did this. Thanks

[@desmondwallace8462]

Hey dude, you're a helpful person, and your intro was great so i could not resist to subscribe to your channel. I hope you make videos using manual tools.

[@aaronfixesstuff]

I appreciate you subscribing and supporting my channel. Also thanks for the kind words :)

[@Saturn-it2kv]

Inch by inch illustration thanks

[@franciscozuniga6534]

Lot a tx for share this video, I will try to make this bench.

[@aaronfixesstuff]

Thanks Francisco! Reach out if you have any questions!

[@cristiangchackmool3771]

i started to build mine just looking for some tips , thanks and greetings from colorado aswell

[@aaronfixesstuff]

Let me know what questions you have!

[@amroproperties4151]

Be very careful guys. The workbench should be built very strong to sustain the weight. Serious accidents can happen if it slips or breaks. Wish you hard training and radiant health. From Mauritius

[@aaronfixesstuff]

Absolutely! I agree with you 💯!

[@slayerprincee]

Hy, thanks for the quide. I did it! It was so simple !

[@aaronfixesstuff]

SlayeR I’m so happy to hear that! Glad to help!

[@Death_0f_0rion]

Is there a update video on the tension rod so u don't have to use that 2x2

[@kokulraj8303]

Very very very useful BRO, Midil class man for this

[@aaronfixesstuff]

Thanks for watching!

[@kokulraj8303]

@@aaronfixesstuff I was maked your style bench, now useful...

[@muhammadmahtabzia4675]

Nice bro it's really help full... God bless you..

[@aaronfixesstuff]

Muhammad Mahtab Zia glad to help brother!!

[@sofoclispetrosjulyan1397]

Nice build man congrats

[@aaronfixesstuff]

Essential_Training GI thank you! Glad you enjoyed it!!

[@samuelkalumbu1390]

wow!! brilliant. What a move.... QUESTION?? Can you identify for me the names of parts of that weight bench.......

[@aaronfixesstuff]

Thank you so much!! All of the parts I used are posted in the description box. Let me know if you have any questions about them.

[@endadada]

What kinda bolt did you use to attach the base to the leg?

[@SecondSonWoodworks]

Great build! Thanks for sharing

[@aaronfixesstuff]

Thanks for the feedback!!

[@jrajsardath]

Great job sir!

[@aaronfixesstuff]

Joseph Sardath thanks :)

[@ramdasssameermohammad9902]

Very interesting buddy just can you please give in details the accurate measurements for all cuttings of this bench

[@aaronfixesstuff]

Thank you. They are all in the video however

[@notnice9730]

One of the best I see so far so neat easy to try make I love how u explain your self very good am going to make this tomorrow wise me luck

[@aaronfixesstuff]

Good luck! Thank you for the comment and comment if you have any questions while making it!

[@notnice9730]

Yes sure cause am a gym goer we don't now when it going to reopen

[@billlyell8322]

Interesting concept but I believe using 2x12, while more work, is a better choice of wood. First a 2x12 has to be cut from much older trees. Therefore it is more stable than a 2x4 or even a 4x4 that are cut from younger trees. Second, after cutting a part to length, you will rip it into several boards. Therefore, you get much better use out of the linear board length. Third, laminating the 1.5x3.5 inch cut boards not increases the strength by alternating growth patterns, the same reason manufactured wood is more stable. But it also allows you to use tenons and mortise construction by simply cutting the pieces to proper length to assemble in an overlapping fashion.

[@anneabelle2514]

Great use of wood you might have on hand!

[@aaronfixesstuff]

Thanks Anne! I’m glad you enjoyed the video :)

[@matttotv6103]

Great work,thank you for sharing

[@aaronfixesstuff]

Thanks Matt!

[@corax2012]

Awesome .... thinking of making one ... would add 30⁰ decline ... Incline at 30⁰ and 45⁰. Don't trust the structural integrity of pine ... oak, maybe?

[@aaronfixesstuff]

Croaking Toad I just added a piece of 2x4 between the frame and backrest to give it more stability. You should totally build one, super satisfying:)

[@Death_0f_0rion]

Would like a complete material list like lag screws Etc

[@aaronfixesstuff]

All of them are listed in the video.

[@patriciavelazquez1010]

It would be very comfortable if you added padding, very good instructions thank you.

[@aaronfixesstuff]

I agree, but I was too lazy honestly:) Thanks for watching and the good feedback!!

[@kuntao3724]

Also, when you put the bolt in the 1x2 swing arm, inside the swing arm, there are still rod coming out of the 1x2 beam, which will not make the plywood board flat. However, you video at the end the board was flat. Can you please tell me what you did that was not showing in the video?

[@aaronfixesstuff]

Kun Tao can you comment with the time at question? I’m not sure I understand the question.

[@lumberjacklurch]

@@aaronfixesstuff I'm curious about that also. It's at 9:15 in the video.

[@aaronfixesstuff]

Lumberjacklurch I see what you mean. Notice that later in the video I added the notches. When the bench lies flat, the tips of those bolts will be in the notch. Does that make sense?

[@lumberjacklurch]

@@aaronfixesstuff I figured you did something like that. Thx for replying.

[@rusty728]

Looks like a good job .

[@aaronfixesstuff]

Thanks :)

[@lionelltemple2243]

Creative and worth my time however, is it possible to create a decline bench with wood? I would love to see that.

[@aaronfixesstuff]

I don’t think it can be done using the same bench. It can probably be made on a separate bench however. Maybe I’ll make one, I’ll consider it. Thanks for watching:)

[@jochenweisel8612]

good job. Thanks man.

[@aaronfixesstuff]

Thanks!

[@aravind4548]

Please help me with the capacity of that bench in inclined position, including body weight

[@aaronfixesstuff]

I can’t help with that unfortunately. I am not an engineer and do not know how to calculate that.

[@aravind4548]

@@aaronfixesstuff can it hold upto 150 kg

[@SammyJag]

Nice one bro how can I get all the equipment you used as in the tools

[@rustamkumar8128]

I appreciate your hard work 💪 and i like this video but metal better than wooden

[@aaronfixesstuff]

Rustam Kumar I agree. But this is just a temporary solution for me. Gyms will be open soon and I will not need the bench anymore. Thank you for watching😃

[@juancarlosvillarroel8456]

Hello can you update the material links. Tks

[@luisalberto7614]

Buenas Amigo las páginas para el tamaño de los materiales me salen dañadas todas como hago para saber las medidas y tipos de materiales exactos

[@alexander-vi5nu]

Can you write down all the materials u buy pls. I can't open it. It says access denied. On google.

[@hamzamohamed9053]

Could you please share all measurements in writing.

[@jhenrique9226]

I'd love to have the measurements in cm

[@atiqurrahmankallol7570]

I need the massurent can u tell the massurement in details

[@aaronbismuth9682]

All the measurements are in the video. Let me know if you have any questions about them.

[@kleshayer3751]

Aaron Bismuth boi if u don’t shut up 😂 u didn’t make the videos

[@aaronfixesstuff]

kleshayer my dude! You cracked me up! I have a personal KZbin account as well and didn’t realize I had posted that from it. Thanks for standing up for me tho!!🤣🤣👍

[@kleshayer3751]

Aaron Fixes Stuff 😂😂 I thought you were trolling but all love brother like your KZbin videos very informal I wanna do the profession you do in the future as a hobby. Where can I learn these skills and what’s your skill set called

[@aaronfixesstuff]

kleshayer thanks brother. I just always enjoyed building and fixing stuff. Your tune has a ton of good info that can teach you how to do stuff!

[@endadada]

At what distance from the ends of the 4x4 back did you position the legs? You hinged the legs but exactly where? Where are the measurements you mentioned? In UK links to Homedepot don’t open.

[@flaviodasilva2022]

What an amazing and video and very easy to follow. Thanks!

[@aaronfixesstuff]

Flávio de Lima da Silva glad you enjoyed it. Thanks for the feedback!

[@todanator]

Lol I was looking to build this when I recognized the garage. Hi Neighbor!

[@aaronfixesstuff]

Woah! That’s awesome!! I no longer live there, but hi neighbor!!

[@todanator]

@@aaronfixesstuff oh dang! That's too bad, I also like building things in my garage lol I just binge watched your videos and now have a bunch of new summer projects!

[@aaronfixesstuff]

@@todanator that’s awesome!! Glad you enjoyed them :) I try to make it easy to follow along with them.

[@todanator]

@@aaronfixesstuff you hit the mark! Keep it up

[@kuntao3724]

Thanks for sharing. Since you use Tee Hinge on the leg to make it fold-able. I saw a beam at the bottom of leg to make it stable. How do you make the beam flexible when you want to fold the leg? Thanks

[@aaronfixesstuff]

Kun Tao I just remove that beam. It’s just a scrap piece of 2x2.

[@DaStig]

nice work!!! i wouldn't recommend breathing in mdf dust though.

[@AhmedMohamed-bd7pr]

I made one like this. Followed each of your steps. But I made a little modification. I made the seat movable and covered it with leather and sponges. Hope I can send you a Pic of it.

[@aaronfixesstuff]

Ahmed Mohamed how did you make the seat movable? That’s a great idea!!

[@AhmedMohamed-bd7pr]

@@aaronfixesstuff Same that you did with the back. Here you can check the pictures of my bench. Actually I wanted it to be red but when I mixed the colors it came out pink haha. drive.google.com/file/d/19N_PHqsEh4F1IVlQhESjZOZfbs2Fibta/view?usp=drivesdk drive.google.com/file/d/19iSWfRSIRC1XqqE_qpsC2bj3UuODRffn/view?usp=drivesdk drive.google.com/file/d/19iYZpEBq5GArpkOP8uhbh_wDBNq0plnQ/view?usp=drivesdk drive.google.com/file/d/19juVjODeUYJpW2oc34rMZvIKOXj-Atm8/view?usp=drivesdky

[@mediarakyatnewa4988]

hello sir, may i know what is the length and height of each piece of wood?

[@bobbygomez2365]

Great job

[@aaronfixesstuff]

Bobby Gomez thanks for watching!

[@vsi2005]

Muy buen trabajo Podrías pasar las medidas

[@lashbay5951]

Very creative thank you

[@aaronfixesstuff]

Cesar Gallardo thanks! Glad you enjoyed :)

[@leonardoiannelli1584]

NO SE PUEDE ACCEDER A LA LISTA DE MATERIALES, PORQUE???

[@tombrownrigg8794]

Very nice 👍 Thank you

[@jaysenzapata9527]

Would you say the overall height is the standard height for typical benches ? How does this bench perform under high loading ?

[@aaronfixesstuff]

Jaysen Zapata I would say it’s about the same height. I’m 5’9 and when I use it, my feet are planted on the ground. As far as high loads, I didn’t make any really heavy weights to test it on. I’d say that the weakest part is the swing arms, and I put a piece of 2x4 in between the frame and backrest for added support.

[@mihirjoshi2187]

Could you add the screw and bolts links too?

[@frankhouck4446]

How is the MDF holding up? Once it gets wet from sweat it will swell and flake. Did you paint it? It’s also much heavier than ply. I’m building one to be portable as well as collapsible so will go with lighter pine ply and put a fins h sealer on it. I understand it’s more expensive. I may go with a through mortise and tenon joint to fix the legs to base, then secure with 3/8” carriage bolt and wing nut for tooled removal (instead of collapsing). No tension rod or other stabilizer necessary. Lastly, I understand how you came up with 13” length on the cross legs - it’s what was left over. Is it enough? Is it stable. Most benches would be 24” ish

[@Jerryberryug]

Thanks for the build but my only question is where do I place the legs on the 45inch piece. Like how many inches from each side

[@azharali1896]

Material list didn't show at any website you linked below 👇

[@fifty5712]

What do you think the weight limit is?love the design!

[@Catastrofius]

It appears someone won a Milwaukee Tools raffle.

[@aaronfixesstuff]

I wish!! Unfortunately I paid full price for all of those :(

[@ALCRAN2010]

Every time I see that Milwaukee logo, reminds me of a 24 case of beers.

[@renevaldes5300]

Can you post the plans with all the measurements for each piece?

[@aaronfixesstuff]

Rene Valdes I don’t have plans. The measurements are all in the video however.

[@stevenbussanichiii8427]

Question: What is the piece of wood between the two bases that stretch through the entire bench? Wouldn't that make the bench not foldable anymore?

[@aaronfixesstuff]

I only put that for safety when using the bench to prevent it from collapsing.

[@stevenbussanichiii8427]

@@aaronfixesstuff Oh okay, thank you for such a quick response, really enjoyed the video too

[@aaronfixesstuff]

@@stevenbussanichiii8427 glad you enjoyed it! I try to answer all comments and questions :)

[@darrylm3627]

Great Tips, Good Stuff 👍 Thanks!

[@aaronfixesstuff]

Thanks for watching!

[@yayanali]

Amazing video! 👍

[@aaronfixesstuff]

Thanks for the feedback!!

[@timcrompton3427]

This looks ideal for tall people. I cannot find a decent length workout bench for sale anywhere.

[@HariKrishnan-jv4ps]

I not know how length the board is. Can you tell me how length it is?

[@aaronfixesstuff]

All of the measurements are in the video.

[@TontosVotanPaSocialistas]

It would be far better if you made the short part of the bench to have the same movement as the longest part which you lift up in different % of angle as well. This way when you sit on the bench doing shoulders or inclined chest press you will not slip . Good job. 👌

[@aaronfixesstuff]

I thought about that, but I was worried that it would be too complicated to make. Maybe an idea for a different video. Thanks for watching :)

[@junioryorkie2653]

Nice job

[@aaronfixesstuff]

lily Cano thank you so much! Glad you enjoyed it!

[@chanestorosos922]

I wish I have those tools❤

[@aaronfixesstuff]

CHAN ESTOROSOS I use them for work. They are expensive, but fun!

[@binjigalos2082]

Same💕👍👍😍

[@Oh6Torch]

I guess I forget my good fortune. I live in Houston, Texas. There’s tons of room here. And more trucks and SUVs combined than cars. Seems like garages and tools are a must here. I’ve amassed a garage full of both mechanical and builder’s tools. I forget not everyone has the means or space to build things in their residence. Great vid.

[@gundamwarrior606]

Thank you shaggy

[@aaronfixesstuff]

michael bardalez thanks for watching :)