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DIY leg extensions and DIY leg curls featuring the follow:
1. @clenchfitness on KZbin
2. @Ozzyliftz on Instagram
3. @garagegymexperiment on instagram
4. @kaizendiygym
5. @designbuildlift on KZbin
6. Random chair
7. @saraygear on KZbin
8. @homegymhangout on Instagram
9. @mattpendergraph on Instagram
10. @d2fitness on Instagram
11. @stefan.ostling on Instagram
12. @geeedup1 on Instagram
13. @romgd on KZbin
14. @porter_physed on Instagram
15. @roryellismusic on Instagram
16. @dkj.fit on Instagram
17. @ryderweartv on KZbin
18. @homegym.germany on Instagram
19. @johnsonfitness369 on Instagram
20. @barrookie on KZbin
21. @mattperndergraph on Instagram
22. @kaizenDIYgym
23. @mattpendergraph on KZbin
24. @bigjonstrongman in Instagram
25. @Stevelang71 on KZbin
26. @homegym.germany on Instagram
27. @joshavison1155 on KZbin
28. @kaizendiygym
29. @mattnunan on KZbin
30. @russo_training on Instagram
31. @Stevelang71 on KZbin
32. @vierdoesit on KZbin
33. @redjax_dast on Instagram
Support Kaizen DIY Gym by using the following links:
⏬ Equipment I use in my gym ⏬
REP Fitness - www.repfitness...
REP Omni 6 post power rack
REP AB4100
REP 5-50 hex dumbbell set
Rep monolift attachments
Fringe Sport - shareasale.com...
Fringe Sport Savage bumper plate set
Fringe Sport floor mounted power cage
AbMat - abmat.com/#a_a... (coupon code KAIZEN10 saves you 10%)
Hip thrust pad
Chest up pad
Preacher pad
Barbell bomb
Abmat
Quarter rings
Belt squat cover
Split squat pad
Medicine balls
Gympin - gym-pin.co.uk/ (coupon code KAIZEN10 saves 10%)
Kaizen jammer arm adapters
Pro D bar handle
Angles 90 grips
Belt squat collar
Trigrips long tricep rope handles
Bells of Steel - www.bellsofste...
Mighty Grip plates
Seal Row Pad
Wall Mounted pulley tower
Aluminum pulley wheel upgrade
Arch nemesis multi-grip camber bar
Blue cerakote utility bar
Rackable curl bar
Rogue Fitness - www.kaizendiygym/links
Monster lite matador
Monster 2.0 trolley arms
Echo Bar
Stanless Steel Ohio power bar
Titan Fitness - titan-fitness....
Titan Fitness short wall mounted pulley tower
Titan Fitness rackable trap bar
Aluminum pulley wheels I used to upgrade: amzn.to/3GnkoGE (I caught them on sale for $9.99 each)
Inspire Fitness functional trainer - amzn.to/3PTvlTv
Massenomics Drink Spotter - www.massenomic...
Mutant Metals handles - mutantmetals.c...
Marrs Bar - titan-fitness....
Elite FTS bands - www.elitefts.c...
Flowhold flag - www.flowholdsd...
This video is not sponsored. Some of the links are affiliates which means if you purchase through the link, I’ll receive a small commission.