DIY MonkeyFeet Alternative - CHEAP - Attach Dumbbells to Your Feet - PLUS Exercises

In this video I will show you how you can make a MonkeyFeet alternative for cheap - under $10. MonkeyFeet, by Animal House Fitness, allow you to attach a dumbbell to your foot and do leg exercises without bulky and expensive gym equipment. To do this, I used tie down straps with a cam buckle (link below). I cut the straps to 38 inches. In the video I show you how to use the strap to attach the dumbbell to your foot.
MonkeyFeet - Dumbbell Only Leg Exercises:
Donkey Kicks
Bird Dog
Fire Hydrant
Hamstring Curl
Kickbacks
Lying Hip Abduction
Standing Hip Abduction
High Knee (hip flexion)
Leg Extension
Reverse Lunge with High Knee
Alternating Leg Raise
Mountain Climbers
Tie Down Strap Link: www.amazon.com...

[@JayNoVax1]

Salute to you country girl. My hip flexors and glutes have never been happier. Saved me massive dough.

[@CountryGirlLiving]

Glad the video was helpful

[@rawveganfoodforthought2333]

Genius in simplicity!

[@davekerr9479]

Thanks just what I was looking for!

[@leopoldoastudillo7189]

Thank you for these ideas! 😎👍👍👍

[@Theone-ci2ui]

Beautiful and talented sexy woman

[@opensource296]

🔥🔥🔥🔥🔥🔥🔥🔥

[@DrMcampbellDC]

Thank you Country Girl. 👍🏼

[@FreeToEatLife]

Outstanding! Thank you!

[@carlosmillanperez5912]

Thank you ! 🎉🎉🎉 good content

[@evenAndre]

Great! will try this

[@QuentinH-o9x]

Wow great video

[@anilphilip546]

I feel you should consider redesigning it to add some sort of safety backup. Too much is dependent on the strap not slipping off the heel. Serious foot injury can result if the dumbbell falls on your foot. Perhaps you can have another strap (or the other end of the strap you cut off) attached to the dumbbell itself and the other end to a belt around your waist or even just held in your hand? Great to see innovation! Keep it up!

[@TheBcoolGuy]

My idea was to sew some strap to each side of the original loop, by the heel, and then use an attachment mechanism like a push-button or something to attach that to the part that's above the top of your foot.

[@sharifmunshi]

Thanks

[@BitterMedicineNoSugar]

brilliant

[@alvinbryant6709]

🤪 𝐩𝓻Ỗ𝓂Ø𝓈Ｍ

[@brassmule]

That's a very clever solution, but here I thought humans had evolved past monkey feet. I'm not sure if it's on topic for the channel, but a deeper dive in how to remain in proper form for the various exercises shown here could be really helpful. I have always been super bad about getting that sort of thing right from just visual clues.

[@vontrap6942]

Americans haven't evolved past the first apes.

[@marcustarpley8352]

🥰

[@betsyjaindl2373]

❤❤❤

[@cjam3660]

Your Idea, = VERY UNSAFE...honestly...blessings