3 Best exercises Get a Beautiful Smile, Symmetrical Smile, make Smile bigger naturally

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If you want to have a beautiful smile, get smile attractively and bigger smile naturally.
Today we have smile exercises to help you have a beautiful smile and symmetrical smile.
It also gives you a slim face and helps prevent facial sagging.
Cheek muscle exercises stimulate the work of the jaw muscles.
The blood vessels flow better as well.
Let's get started
Exercise 1 : Practice smiling make the corners of the mouth are raised equally.
Prepare 1 chopstick, toothbrush, or pen.
Use your teeth to bite your chopsticks by raising the corners of your mouth.
Try to equalize the corners of your mouth and hold for 30 seconds.
Do this for 3 sets.
Exercise 2 : Practice a wide smile.
Place the chopsticks above the line of the upper lip.
Lift the corners of both mouths up to the chopsticks.
Hold for 30 seconds. Do this for 3 sets.
Exercise 3 : Practice smiling to look natural.
Use your palm to touch your cheek with a finger wrapped around the cheek and the thumb touches the dent in the jawbone.
Pronounce "hee" Drag the sound until the last breath.
In this pose, the cheek muscles are lifted. and squeezing jaw muscles
Pronounce "hoo" Drag the sound until the end of your breath.
In this pose, the cheek muscles will contract and the face will be smaller.
Pronounce "mee" Drag the sound until the end of your breath.
Stretch your lips, lift the corners of your mouth.
Then close your mouth Inhale through the nose. Do this for 3 sets.
When you do it regularly in 1 week, check the results.
You will have a more beautiful smile and the corners of the mouth are naturally raised, make face will look slender as well.
Let's try to practice.
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#perfectsmaile #beautifulsmile #makesmilebigger #symetricalsmile

[@saraibrahim1658]

Omg guys, I've been doing this exercise for 5 days and I'm already seeing a huge change, omg I'm so happy my smile was my biggest insecure but not anymore, and guess what....today in school many people and my friends came to me and told me that my smile is so beautiful and that they wanted a smile like me!!! THIS REALLY WORKS GUYS!!!

[@schrodingerscat1897]

Wow😀how many times you did in a day?

[@saraibrahim1658]

@@schrodingerscat1897 just 1 time a day!!

[@saraibrahim1658]

@@nutritionistlife9350 no I don't have overbite!:)

[@sharleenteochiianing9576]

i just need my boxy smile to be bigger cos like heh heh

[@btslife-u1122]

@@saraibrahim1658 I have one doubt the teeth happened straight or big nice smile ???

[@popcorn-ks7wj]

I'm been doing this for one week and I noticed my smile got more prettier than before 🥳

[@pallavimaurya4475]

really W😲W

[@sunkapakarupakala4487]

Really

[@ayshu143]

What is your smile style?

[@aleyahm891]

I used to do this a lot in school with a pencil😳 I guess that’s why my smile is pretty symmetrical 🤷🏽‍♀️

[@JHINGAYT3445]

Congo 😀😂

[@nacesimmaculate2090]

Lucky

[@sally-cy2vz]

I can do a thin lip workout after this workout

[@sadiabristy3340]

Right down my affirmations every single day 2.having 3 times meal 3. Face exercise regularly (2 times a day) 4. 8 hours of English practice 5. 4 hours on laptop

[@shinycr5906]

My face is so asymmetrical that people looks at me weirdly and this makes me really insecure but I'm trying my best to have a happy life🥺😢

[@aditipawar7877]

Don't worry your alone and you don't need a symmetrical face to be happy 😉

[@anitadogra_]

You are not alone. I also have same problem.. That's why I always hesitate during photographs but my main problem is during video shoot I am worst looking. I'm also trying to look symmetrical so that I can click pictures with my loved ones Without any hesitation 😔

[@ricardosoler7516]

bro or sis, I have an horrendous smile and teeths, really ugly xd, still managed to get a lot of friends and a really beautiful woman (she looks like a 10/10 model), so, just train your mind, get really good at your hobbies/profesion, stop worrying about this insignificant stuff, no one care about your smile if you are the most interesting/pro/secure people in the room, everyone, even really beautiful people have a lot of insecurities and doubts, is not all about your looks =)

[@Hailey-yx4ow]

@@ricardosoler7516 this made some confidence inside me.. Thank you sir

[@sundollette]

please delete this, having a asymmetrical face is the beuty standard.

[@akshayasuresh6881]

Wonderful exercise, after doing this for 2 months I started noticing changes and many of my friends started complimenting my smile

[@yvonnemariane2265]

The model/instructor is adorable and this channel is fantastic!

[@sunshinee289]

Her name is lisa manoban she is from the world famous girl group blackpink ( from korea)....☺💜🌸✨

[@JHINGAYT3445]

@@sunshinee289 whatttt 😳 she is from 'blackpink' 😳

[@sunshinee289]

@@JHINGAYT3445 yeah

[@-kizixvi9175]

@@sunshinee289 umm i think they were talking about the girl who was showing us the exercises/ instructor And lisa is from thailand

[@sunshinee289]

@@-kizixvi9175 if they were than oops but they said model so I thought she must be asking about lisa🌝 and yeah I told that blackpink is from Korea❤

[@akanksha6930]

This Works like Magic for me!! My smile becomes even more beautiful😍✨❤ i got results in just 3-4 days!! 😍

[@beliebergirlforever3432]

How many times do u do it a day?

[@akanksha6930]

@@beliebergirlforever3432 At Night Or Whenever I get free time I do it once a day

[@xshadow99]

@@akanksha6930 wow 😲nice

[@sally-cy2vz]

I can do a thin lip workout after this workout

[@Lovely_kpop_481]

me too

[@chawrearchana]

Best two trick to get cute smile quickly 1. Do this exercise twice a day 2. Keep smiling always I promise you, you will get results faster

[@sunkapakarupakala4487]

Tq

[@mine3354]

THANK YOUU😭🥺

[@zarachidmi08]

As long as I smile I get more smile lines it make me feel so old

[@rethanyas5tha878]

@@sunkapakarupakala4487 .

[@ashwinimuthukrishnan2122]

You look like a queen! Your smile is so regal and majestic! ❤❤❤❤

[@user-ts3bt1wc2p]

This REALLY works!!!! I swear to god, I did it twice a day, and after a few days the result was amazing. Thank u smmmm!

[@Khan-xg5wi]

I believe you 👍

[@vishnu76241]

This really works. I did this for 5 days, and I’m able to see the changes👍🏻. Still, trying to lift corners naturally.

[@_____dreamyworld_____7315]

Now how is ur smile

[@vishnu76241]

@@_____dreamyworld_____7315 My smile is better now. But I need to wear braces , since my mid teeth is slightly misaligned.

[@_____dreamyworld_____7315]

@@vishnu76241 is your corner smile lifted upwards

[@yourbais8432]

Something that I have naturally from birth - lifted corner 😌

[@vishnu76241]

@@_____dreamyworld_____7315 Yes

[@Indu7866]

Ma love you from India ❤️ my parents and friends are liking my smile 🤭 guys trust me this will help you alot not only this workout her all workouts work very well she is GODDESS for me ...... Thank you ma

[@prasantheadipi7907]

Is it real

[@prasantheadipi7907]

My friends always make fun of me due to my not good looking smile

[@Indu7866]

@@prasantheadipi7907 yes you should definetly try this ... ❤️ I hope you will get the results

[@vinaynaik6521]

@@Indu7866 WHAT A LUCKY MAN YOU ARE I FEEL VERY JEALOUS😁😊

[@Grace.universe]

Army's are everywhere 💜

[@perfectdictation4738]

Thank you I am practicing for less than 1 week and people give me 😁I have good smile

[@risanarahman8695]

I Tried and I got a good result. Thank u ❤️ from India

[@jeriahandjewel5830]

maam how to get rid of flat moles without burning it massage plsss🥺😁

[@selvisoundarya7686]

Lisa's smile is just soo contagious 😍😍she is soo pretty when she smiles

[@cinnamonnvanilla]

My smile is not that atractive but somehow my friends find it cute

[@Wadeemaabdullah]

SAME MY SMILE LOOKS LIKE A GOAT’S

[@moriiroses5368]

samee

[@deeveniaokok]

Y'all I am gonna smack y'all. Smiling is so cute, look at yourself. If you don't see it how pretty it is, damn your friends do. So stfu y'all angels

[@Wadeemaabdullah]

@@deeveniaokok NAH U DIDNT EVEN LOOK AT MY SHITTY SMILE I LOOK LIKE A SERIAL KILLER

[@deeveniaokok]

@@Wadeemaabdullah don't say that damn I hate you you're so pretty

[@elmiraaliyeva6164]

начало:22.11.21буду выполнять в день 2-3 раза день 1:✓ день 2:✓пока изменений не вижу день 3:✓ день 4:✓или мне так кажется, но моя улыбка стала более открытая и красивая:)делала 2 раза

[@ghulamfareed5665]

they are all my fav celebrities..... 💜 I'm starting this exercise right now

[@lyasyhd]

My mouth:*smile* My face: ARGH!!.. YOU BETTER STOP!! ..

[@SujathaV-ui4bp]

I practiced for a week and This is working , Thank you !

[@eunicelawe4988]

You know u don't have to change your smile because every smile in the world is beautiful and that's the best makeup a person can wear just smile😁

[@army-xu9jr]

I just wait for this . thanks a lot

[@thedaisy2596]

Oh my god. It's really really working thank you so much 💝🥰💝🥰 I got changes in my lips my lips got a beautiful smile

[@Taxila_09]

Hiiii loev from kerala india

[@alfiyas9564]

hiii

[@afl7775]

Mallu

[@alfiyas9564]

yess..

[@cupcake8882]

Hii I am from Kerala too

[@alfiyas9564]

appo malayalikalum undalle😂

[@nawalnour300]

Guys I have been doing this exercise for a week and I can see good changes OMG!

[@angelica_uwu_hale6451]

I clicked because of Lisa . Any blink🖤💗 or army here 💜

[@Antrakathakdancer]

I am a BTS army... But I also like blackpink a little bit....❤😊

[@VaishnaviPatil-mj3ci]

I am blink ❤

[@DamanPreet-jw7fh]

💜💜💜💜💜💜

[@somamondal7266]

I am forever a blink 💓

[@rehantvijayakumar]

Gomawo unni ❤️❤️❤️❤️ thanks for the wonderful video ❤️❤️❤️❤️ Love u allot unni❤️❤️❤️❤️❤️ Love your all videos ❤️❤️❤️❤️ LOTS OF LOVE FROM INDIA 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@tamannahabib6228]

Thanks from Bangladesh 🇧🇩🇧🇩👍👍👍

[@prizini2891]

I love that she always uses k-pop idols 💦💜

[@shirstihp5522]

You are such a gentle women

[@Milli_Minha]

Day 1:Done✨ Day 2: Day 3: Day 4: Day 5: Day 6: Day 7:

[@arpit.ekka25]

Thank you so much for this masterpiece. I got a pritty smile.

[@justinel_m526]

It is great! Thank you very much😊❤️ Can you make a video to have long lean legs please ?

[@blerinaxhelaj8797]

Bet for you. You are a BLINK, I'm 100% right, btw your videos are really working.

[@sheetalpanchal7130]

Your smile is so beautiful 😊💜

[@user-wk5hx8xf4k]

Maam love from Bangladesh 🇧🇩🇧🇩

[@user-yx6xg3vx6e]

I am healthy physically mentally and spiritually ❤

[@user-bu9vs8yl1o]

Great, can you do exercises to review the progress of the front teeth?

[@winichelenwongkin3436]

Really need this right now. Hoping that will help me to get perfect smile. Cos of overbite and smiling lines problem.

[@archangelarchies7050]

Imma do the pencil thing when I'm studying . 💯

[@nikitatiwari3192]

Yeahhh man this actually works 😁 I'm here again after my results first I always take photos without showing my teeths but now there's not any picture of me without showing my teeth😁😁😁😁😂😂😂love itt

[@hilfayasin224]

Before doing this excersise does ur full teeth wont show when u smile? I also have same issue?

[@dollyharsh158]

Thanks for this video 😍😍😍😍❤

[@harshitachauhan4325]

I really need this thank you so much dear!!🤗❤❤ stay safe and take care!!

[@Miraclemakers384]

Result

[@pakistani8162]

Thanku sis for Urdu subtitles

[@user-wl6tb7ne8m]

Lisa looks has soo good smile Me : if have like that smile I will look very old 😢😢😤😭

[@sharmiladas8618]

Thank you for this video ❤️

[@nuri3485]

Thank you 🥰♥️

[@ganesanrani5926]

Please make a video for teeth straightening with excercise without braces😓🙏

[@yashawantkumarsahu3058]

Thank thanku so much ❤❤❤

[@subliminaluser5789]

I am 16 year old girl and i have always been insecure about my smile. I hope this will help me to be more confident. 💛 Day one: done ✅

[@janelliam]

umm... update?

[@yourgrandmom1605]

@@janelliam dead

[@sundollette]

update?

[@hirundi4068]

???

[@xThePHINIXx]

She forgot to do it

[@perihantosun4076]

Merci beaucoup tres facile 💯💯💯💯❤❤❤❤❤👍👍👍👍👍👍👏👏👏👏 merci pour le francais aussi 💯💯❤❤

[@yathaniyaemilraj2844]

Çava?

[@NotJai108]

Thanku thanku thanku love your videos

[@crystalcastilloz2766]

Day 1: my smile is normal. Day 2 is a little bit more beautiful

[@mdmashiour8200]

Any blinks here?

[@VaishnaviPatil-mj3ci]

I am here ❤❤

[@VinodKumari-jq5oo]

❤❤❤❤

[@justBlunders]

Thank you so much. 😄Best wishes for you from my heart💕💖. God bless you.💞 Thank you very very very much. 🙏🙏

[@SpritualMaahi]

Last wali trik kya thinplz Tell me

[@avterdhot4695]

Please make a video on getting box smile . Also thanks for this 🥰

[@maisharaj7360]

Thank you 💜💜

[@Quokka_and_Rabbit-mx8le]

I did this once and my smile already looks wayyyy bettah!!!!!!

[@Dr.Prashantkumar-143]

Thank you 😊😊

[@m.sabaripandi5.a54]

Madam I hope u n your family is fine n safe . Madam pl do a video for long eye brows mam

[@marufaislam8686]

অসাধারণ 😍😍😍

[@urvashiscreativeworld1550]

Thank you very.. much....😘

[@sommoy132]

Hello, can you do a video about the distance between the eyes because my eyes are close and I want to keep it away from each other.

[@sahidakhtar1447]

Jisoo,Rose smile exercise please 🥺

[@maysha1528]

Thanks 😍💜💜

[@SSS_ZERO]

My cheeks hurt but I'm willing to wait for the results!

[@ohmyjennie7]

Same

[@scept_2134]

Thank you 🥰

[@ushalakra882]

Really it's working 😍

[@yasmineetoile6800]

ارجوك اعملي لنا فديو على اصلاح العيون الجاحضة والبارزة للامام fix bulging eyes plz 🥰😍🤩

[@baaaaaa4226]

So far I've done nose exercise and lip exercise I'm excited to look cuter

[@ranjukhawas8969]

Lisa has got the most beautiful smile .... I think that's the reason why she has used her photos in this video .

[@karenkimberlineverland1080]

Lo voy a intentar muchas gracias ☺️

[@mayaa6490]

Did you tried??👀👀 What was the result 😿✨

[@keerthu374]

For teeth gaps also do a video plz 🥺

[@user-fd8ol6ki2t]

F A N T A S T I C🤝💐

[@elizaaak337]

I'm already looking forward to this beautiful smile 😄 heeeeeeeee ✅ 1 done

[@manon1202]

I have nautral big smile and my friend Always said she wants to have it to so she did it for 5 days and it worked

[@chawrearchana]

Exercise 1- 0:39 Exercise 2- 1:29 Exercise 3- 2:16

[@Jbyoutuber]

Love you so much 💕💕💕

[@lilyputs]

Ok so it's really helpful you can do this exercise anytime 😁

[@brown.iieeee]

I really hope i can be consistent with this one yay im alr on my 2nd day and i dont see much of a difference but ive been smiling a lot more

[@benfouzia3355]

Thank you My Friend ❤️ 🥰 😘🇲🇦

[@yourgrandmom1605]

my cheeks burn while doing this lol gotta continue !

[@ranayaseen2334]

Lisa smile so cute❤❤❤😊

[@GaonkiSahista]

Nice dear god bless you

[@bememe5480]

OMG thank you

[@bishnoi468]

It works!!!!🥺🙏

[@dr.shinesmedicalvlogs5293]

Mam Please upload video about" front gap teeth"🙏🙏🙏

[@pulivennela253]

Mam can u make a video for reduce gap between teeth by exercises naturally at home pls

[@4li295]

I'm downloading the video

[@hananlmomohi5323]

Chokran bzaaa

[@devenderkumar568]

Oval shape face exercise in 2 week workout video please mam 🙏

[@martasilva4503]

could you make a video on how to get different types of smiles please? 🥰

[@asxiii]

You can watch dear peachie's video it's really helpful!

[@sahidakhtar1447]

Rose lips exercise please 🥺

[@boog9409]

my mom would take alot of pictures of me when i was little and my real smile started to turn into a fake smile and it became my default smile. im trying to learn to smile again

[@bhumiprasad8633]

Hey! Can you please make a video on 'how to get baby pink lips'..

[@priyaaaao7]

Actually my smile used to be symmetrical but this year I had a injury on my lips and when it healed, my smile became asymmetrical so I am gonna try it for 1week and update Day 1: Day 2: Day 3: Day 4: Day 5: Day 6: Day 7:

[@BTSARMY-dt5rw]

Update 👀

[@chama6224]

So?

[@ghazaliran2406]

First like🥰

[@zirelishxyra9581]

Maam, can you make a video that will make your forehead small? Btw thank you so much!