" DO MEDITATION AT HOME" - IN TELUGU

Dear Friends,
"Devika Bhatnagar's Telugu Channel " is opened for all kind of talks like English, Soft Skills, Motivational talks, Health Talks, Cookery etc... Please follow the link and do subscribe for more Telugu Talks.
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Stay Blessed & Wish You Good Luck 
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[@jaswanth.k1.088]

మీ కూల్ ఫేస్ చూస్తూ ,మీరు చెప్పే మాటలు వింటుంటేనే మెడిటేషన్ చేసినంత రిలాక్సేషన్ వస్తుంది మేడం .!!

[@sadgunacharykasoju8525]

అలాగని ధ్యానం చేయకుండా ఉండకండి.call9848703252

[@chennakesava4115]

బంగారం అమ్మ మీరు.....నిజంగా మీ కొడుకు, కూతురు కి చెప్పినట్టుగా ఎంత ఓపికగా చెప్తున్నారు....ధన్యవాదాలు అమ్మ....

[@devikabhatnagar]

My pleasure..🙏 For more Telugu talks, please follow my Telugu Channel. Link is given below. Stay Blessed always. kzbin.info/door/3kCzZNCe2FYvFl8pR3C4fg

[@panditisubramanyam8528]

Madam you are great

[@1208mallik]

Excellent madam

[@sarathpuli2724]

@@devikabhatnagar ,. .

[@Amru_Arts]

kzbin.info/www/bejne/eoO9opungLeJgKs

[@athmeeyanesthalu]

1. *select best place* 2. *keep your back bone straight* 3. *Be stressless* 4. *30 sec or 1 min focus on nose* *And the increase the time to. 2mins* 6. *Dailly 5 mins meditation increase THE time slowly to 15 or 30mins* 8. *First days focus on swasa* *And then focus on visualisation* *And then empty mind THANK YOU*

[@mbalaji3128]

5.7?

[@sivasaidhanumuri8396]

So super mam

[@raniratnamamba205]

Nice thanks

[@saipujithadharmavarapu1888]

tnq yar..

[@venkatasrinivasganugula253]

@@mbalaji3128 @q

[@jakkaseenu4265]

చాలా చక్కగా అర్ధమయ్యే విధంగా చెప్పినారు..🙏

[@nadiu749kuna4]

ధ్యానం గురించి చాలా చక్కగా చెప్పారు అందరూ చాలా సులువుగా చేసే విధంగా వివరించారు ధన్యవాదములు

[@nagamanipujari5872]

Thanks ammaa

[@divineknowledge7838]

Sister meeru telugu vaara konni english videos chusanu ippudu ee telugu video chusthe chala happy ga undhi mee videos excellent ga unnayi naa confidence perigindhi naaku chala siggu bayam at that same time iam strong person iam also meditator nenu kuda teech chesthuntanu life gurinchi janmala gurinchi universe gurinchi keep it up sister

[@NageswaraoKamadi]

hi sir my ideology is same as you am happy to hear from you

[@omkarganji6591]

మేడమ్ మీరు చెప్పిన ధ్యానం టిప్స చాలా బాగున్నాయి .

[@SriHarishAbbagoni]

Good presentation man. Those who disliked the video have to go to hospital. You have dedicated your experience in Meditation and made the video for us. Thanks a lot Mam.

[@deekshamerugu9531]

Thanks mam నా pressures రైట్ టైం లో ఈ వీడియో చూసాను 🙏🙏🙏🙏🙏

[@devikabhatnagar]

Stay happy always Deeksha👍

[@jaggiyammauggina2191]

Thankue for making this video & now i am able cocentrate on meditation after watching this video and i hope you will make this kind of videos

[@evnleela301]

Enta positivity share chestunnaro telusa. So sweet of you.

[@mudasalaeswararao3357]

మేడమ్ గారు ధ్యానం గురుంచి బాగా వివరించారు 🙏. Acharaneeyulamu👍.

[@GaneshGanesh-st8dl]

I will start tomorrow morning definitely,thanks Amma. .

[@suryanarayanareddy3087]

Thank you madam .really your talks are more useful ,inspiring and motivating us.

[@phanindrakumarvavilala804]

Chala baga chepparu madam.. meditation ni car driving tho polchadam chala manchi example..

[@viswauni6271]

Super ga chepparu madam. Thank you. Meditation valla not only small problem... elanti etuvanti health problem ayina tagginchukovachu

[@venkatramruvalmiki4257]

ఈ ధ్యాన జగతికి నా శతకోటి నమస్కారములు

[@naidurajendra146]

Wow😮😮😮 great world s

[@srinivasgoud4075]

Madam namaste చాలా చక్కగా వివరిస్తారు ప్రతి టాపిక్ ని నాదొక చిన్న సందేహం మేడం శ్వాసపై ధ్యాస అంటే ఏంటి? అది ఎలా చేయాలి

[@mohammadhaneef4882]

Breathing meeda interest pettatam

[@rajeshgiddaluru8147]

//గమనించడం // ని సహజ శ్వాస ని గమనిస్తూ ఉండాలి . కావాలని శ్వాస ని తీసుకోకూడదు. దాన్ని యోగ అంటారు అలా చేస్తే .

[@sadgunacharykasoju8525]

Call9848703252

[@srinivasrenikunta9919]

కృతజ్ఞతలు అమ్మ చాలా చక్కగా వివరించారు నేను సిద్ధ సమాధి యోగ అభ్యాస కుని జై గురుదేవ్

[@devikabhatnagar]

🙏

[@jasmindamalla8428]

నమస్కారం మేడమ్ గారు....నేను బిగినర్ ని మీ వీడియో నాకు చాలా సహాయకారిగా ఉంది...ధన్యవాదాలు.

[@sudhakarchakravarthi8845]

Tq madam for nice information From tomorrow onwards i want to start meditation...

[@devikabhatnagar]

Glad to hear 👍

[@akashbunny1572]

Tq soooooo much Devika medam elati Enka manchi manchi video upload cheiyandi medam.

[@devikabhatnagar]

My pleasure dear Akash For more Telugu talks follow the given video link Stay Blessed and Good Luck kzbin.info/aero/PLJethYXgtvJRkZO90kb5WP5y509KeEqs0

[@enthusiasticlearner009]

Thank you mam....ipatdaka epudu meditation start chesina other thoughts and deviations vastunnayi Ani apesedanni....but e video lo miru Avi vastayi Inka velpotayi anesariki I have got spirit to again start meditation.... thanks 😊

[@lakshmiravikumar5138]

Chala sinple ga beautiful ga understandable ga chepparu thank u so much madam

[@balamvasu3420]

I am a employee in Rail Mail Service having night duties I saw your night duty tips And now this one Being a new to night duty I faced a lot of problems in the beginning With your tips I controlled physical With this video mentally too Thank you Amma

[@meesalarambabu641]

chala baga chepparu amma....Enka marinni manchi vishayalu cheppandi amma...

[@brmpatnaik9792]

ml

[@uphanumanthcharith4842]

👍

[@prabhavathisri369]

Beginner's Meditation alaa cheyyaalo ardhamayyelaga chaala baaga cheppaaru Madam, Thank you ☺🙏🙏🙏

[@bhaskarareddythalla5083]

ధన్యవాదాలు డాక్టర్ గారు చాలా చక్కగా వివరించారు

[@bhaskarareddythalla5083]

అమ్మా సారీ

[@dptalks5121]

Meditation gurinchi baga chepparu. thank u madam

[@sridevibavisetti6617]

Thanks for communicating telugu and for wonderfull message.

[@sravyasravya5614]

SRIDEVI BAVISETTI mari meeku telugu rada? Edo pedda foreigner laga english lo matladutunnaru

[@perinisaikumardancevideoss6141]

Medam superb 👍 eroju nunchi nenu start chastha 🙏🙏👍👍

[@lakshmim4477]

Madam i r fentastic in all aspects like teaching ,music,and meditation everything 🙏awasome mam

[@raghuram9556]

Madam. Your KZbin videos are excellent. Thank-you

[@lokeshkumarengineer8830]

Madam i happy to see you. I got my MBA from OU by watching your videos. Thank you madam🙏🏻

[@devikabhatnagar]

Good to know about your career from our Commerce channel. Have a bright career 👍

[@3456madhu]

Excellent madam... Pranayam valla 2 days nunchi nidra leni lotu one day lo clear... Thanks mam

[@saraswathik3611]

Tq madam. Yr video s all very clear nd very useful. I like yr speaking way both in telugu nd english.

[@__SaiTeja-mv9ic]

Simply loved it ❣️

[@anandamara7985]

Most useful advice,thank you ,madom I would like to follow your inspiration.

[@devikabhatnagar]

My pleasure dear Anand Stay Blessed & Stay Inspired Wish You Good Luck :)

[@leelakumari3177]

THANKS ANDI, CHALA BAGA CHEPPARU

[@deeyajaisriram9799]

Mind antha chala disturb ga vundhi meditation chedham ani Mee video open chesanu Nijam ga madam naku mee matalake relax aipoyanu Thank u so much madam Konni rojulu ga na mind assalu bagovadam ledhu em cheiyyalo ardham kavadam ledhu.... Eroju nunchi daily meditation chestanu 🙏🙏🙏

[@devikabhatnagar]

Glad to hear dear Deeya Reddy, also try yoga nidra for mind and body relaxation Stay happy always 👍 kzbin.info/www/bejne/mGaxpIR3ec-Bbtk

[@sravanireddy4370]

I will try to implement from tomorrow onwards

[@dakashinadimahesh4992]

Thanks man for giving this knowledge

[@sailus8524]

Chala chala Dhanyavadalu mam tq🙏🙏🙏🙏🙏🙏🙏🙏🙏🌹

[@srilekhanagulakonda12]

Thanks for making this video mam....before I watch this video i don't know how to do meditation in home.... But this time I know it.

[@srikanthgoud8858]

Chala Manchi vishyalu chepputhunnaru

[@tveenagayatri]

Very useful & awesome message medam Thank you very much 🙏

[@simhadrignanaprakash10]

Thanks you mam I felt very fresh now by following your steps....

[@sureshgowd7600]

Krottaga dhanamu cheshevariki entails vivaragn cheppinavaru merenmma menu hrudaaya puravka vandanmmma Suresh's anabadenenu. 8 2. 2021 Bundi dhanamu rogue 7 Bundi 9 varaku electronic cashsnu na talalo viparitanga Juma Juma Bakare badaga info salaha cheppinavaru calla8985506931 salaha chappndi plesha amma Vandana

[@naguadapa3651]

Super soggition madam 💥👌👌👌👋👋👋👌👌👌👌👌👌👌👌👋👋👋

[@umadurga7635]

Thank you so much madam.....❤❤💓

[@MrBhimeswararao]

Most useful tips for meditation ,Thanks for sharing and continue for further good articles

[@telugudosthjeev7316]

Thank you madam I listened your comparison concept video also now I am very free about comparing with other . By tomorrow I will start meditate madam by your steps . Stay home stay safe madam bye.

[@venkateshbondada8575]

Ur a best intelligent madam. Thanks for giving Ur good message for public.keep it madam 👍👍

[@kantigurudanti1487]

Madam na mind assalu evisham lonu control lo vundatam ledu akhariki proddunne bruh esetappudu kuda naku ghanta time padunnadi nannu emicheyyamataru please salaah ivvandi

[@venkataramana-gi1mw]

Thank you so much madam

[@revathiradhakrishnan2633]

Thank u Mam.so impressive.

[@rachanaram4950]

Roju meeru cheppina yoga nidra chesthanu madam chala bagundi Thanks madam 🙏🙏🙏

[@rithvikchinna4703]

Mam meru chala baga explain chesaru.. Naku oka sandeham... Manam Swasa meda drusti unchaaka, mana mind ela empty avuddi.... Adi Swasa Paina ney drusti untadi kada.... Nd inkoti mam.... Meditation chese samayyamlo vache alochanalu taggiyadaniki pleasant music vinochaa....

[@banaidu6]

Thank you madam.....

[@sravanthisravs2385]

Thank u mam for uploading this video

[@kannayya2579]

Amma meru chala baaga chaparu naku una questions ani poyai ❤️

[@eswarareddy6619]

Thank you madam very good inpermation

[@bhaskarparitala9694]

very good explanation, thank you. need more topics on meditation.

[@devikabhatnagar]

My pleasure.. Sure Stay blessed and good luck

[@leelavathitatithuri4430]

L

[@kondapalliankammarao1553]

Thank you madam , from today onwards i will start meditation practice

[@devikabhatnagar]

👍

[@p.dasaradha393]

thankyou very much Madam, most useful advice, I would like to follow your inspiration.

[@kongilavanya9716]

Thank you madam vedio Chala bagundhi dhanyavadhalu

[@haripriyam9577]

Mam,naku me videos ,voice ante chala istham, bd saree nice

[@FIGHTER130]

I love you

[@skhaji358]

Thank you

[@devikabhatnagar]

Dear Viewers, Please follow the below playlists in my channel. It will be useful for you. 1. Study Techniques kzbin.info/www/bejne/eH7aoaufpcpnitE 2. Personality Development kzbin.info/www/bejne/amfYcoGMlMZjjas 3. Communication & Body Language kzbin.info/www/bejne/fqTZZZKng5anoac 4. Interview Skills kzbin.info/www/bejne/aWjInoqufs5rp7s 5. Group Discussion kzbin.info/www/bejne/e2jGdKWBjZtslZY 6. Telugu Motivation Talks kzbin.info/www/bejne/qYrVp41qZq-knKM

[@vallalakavyadarshan8141]

Thank you soo much mam🙏🙏🙏 I like your teaching mam.....

[@user-en5ev6to7r]

Chala chala thanks amma meeru maaki....chala chala manchi trickslu estunnaru dannyawadalu meeku....

[@devikabhatnagar]

🙏

[@shivakumar-im8or]

Thank you ma'am

[@pondurupavani7567]

Tnq so much madam 🙏🙏🙏

[@srinivasthorakoppulasriniv8416]

Thanks medam mi Anni video s.. bagunnayi......... thanks medam 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@vinaykumar-lo8fy]

Devika gariki namaskaralu, e madya na life lo jarigina konni disturbance valla nenu na ekagrathanu and gnapaka sakthi ni kolpoyanu. OKapudu chala ekagrathaga and manchi gnapaka sakthi undedi naku.ipudu asalu undadam ledu. Naku e time lo e rendu chala avasaram. Dayachesi naku ivi tirigi ponde Margam chepagalaru. Namaskaram, Vinay

[@hemachandkrishna2795]

Thank you madam

[@kubherdurgam5418]

Thank you madam giving good meditation thing's Thank you very much

[@devikabhatnagar]

My pleasure .. For more Telugu talks please follow the link. Stay blessed always. kzbin.info/aero/PLJethYXgtvJSGtu3R9z2Wzd9IxdpXXojU

[@durgakanchustambham6403]

@@devikabhatnagar and

[@durgakanchustambham6403]

Good morning sir

[@durgakanchustambham6403]

Good luck

[@somasundaram1784]

Very very informative and excellent madamji. Thanks and regards SOMU

[@haripriyam9577]

Yentha baga chebutharu meru,tanx mam.2 nd time watching. Am following ur tips.

[@leelakumari3177]

Good message 🙏🙏

[@chandrashekar.m5331]

Thank you medam

[@sheshikumar5344]

Thank you medam 🙏 Thank you universe for everything 🙏

[@naveenkushilu3204]

Tq tq..tq... Madam for giving nice message

[@BaazigarQueen]

Love You So Much Ma'am 💕

[@devikabhatnagar]

Thank you dear Son.. For more Telugu talks please follow the link from "Devika Bhatnagar's Telugu channel". Stay blessed always. kzbin.info/aero/PLKEI4M7n-St_H7hSxGjoaaQcJB6oo3oZJ

[@pandupandu248]

Thank I madam

[@pmahesh9134]

Very nice medam I follow this very day 👍

[@challakondapadmaleelavathi9596]

Chala baga cheypaaru madam # Thank you madam!!

[@devikabhatnagar]

Dear Viewers, Please find the English version of Meditation Steps in the given video link kzbin.info/www/bejne/Y5nWq6WcjLmnqas I have uploaded a lot of videos on various tops. The following playlists are available in my channel. Please check it and make use of those videos 1. Personality Development 2. Communication & Body Language 3. Study Techniques 4. Job Skills 5. Interview Skills 6. Group Discussion Techniques 7. Hindi Talks 8. Telugu Soft Skills/ P.D Talks Stay Blessed & Stay Inspired. Good Luck :)

[@shaikhussain4279]

Thank u sooo much mam

[@girijaperamperam2766]

Devika Bhatnagar ö

[@kandulatarun50]

Tq madam

[@sravyasravya5614]

Mam hindi vallaki chala hindi channels unnai meeru vaalla kosam english vedios cheyyoddu plz. Dayachesi telugu varini avamaaninchoddu

[@techfactsbyvishnu4045]

సాయంత్రం మెడిటేషన్ చేయకూడదా mam please reply

[@mbtv7021]

Nenu chala problems lo unanu madam aithey mee maatalu naaku dyairyani ichayai tq madam

[@devikabhatnagar]

Follow few talks from this link & always be strong 💪 kzbin.info/aero/PLKEI4M7n-St_H7hSxGjoaaQcJB6oo3oZJ

[@Elizabeth-nx3wm]

Very nice health information thank you so much madam 🙏 😊 🙏👏👏👍🙌

[@nareshgyni9281]

hi ma'am I am watching every video of you, it's very beneficial to people... I m suffering from anxiety and chronic insomnia about 5 years.. Can i do meditation ? those who suffering from sleep disorder ? Are they able to do pay concentrate on breath? Plz help me out ma'am..

[@devikabhatnagar]

Don't worry... Meditation and breathing exercises will be definitely helpful for you. Try the given video link Stay Blessed always kzbin.info/www/bejne/oJaudYaXi9Knmqs

[@devikabhatnagar]

kzbin.info/www/bejne/fGPYhYODZrGDi68

[@Sangappa-go9eh]

@@devikabhatnagar mam ,how to overcome stummering?pls help me 🇮🇳🇮🇳🙏🙏

[@Pranaygraphics]

Meeru twaraga 1M cherukovalani manaspoorthiga korukuntunna madam. Awesome videos . And Please make motivational videos. About life ,goles ,

[@tannerunagalakshmi9162]

Wow beautiful ga chepparu madam

[@laxmiprasaddyanamaina594]

Really,we got good information from you,madam.. My pleasure to watch your videos.. Please keep making such great videos for successful life.. Thank you madam

[@devikabhatnagar]

Thank you dear Laxmiprasad For more Telugu talks follow the given video link Stay blessed and good luck kzbin.info/aero/PLJethYXgtvJRkZO90kb5WP5y509KeEqs0

[@purnachandra-zk6fo]

Mam can u please give me extra suggetion to feel better during meditation???

[@nareshkumarmodi3699]

Thankyou madam for giving wonderful suggestions on meditation

[@ushadunaboyina9756]

So nice madam edhi chepina chala baaga explain chetaru

[@PrakashPrakash-sq6qk]

Than q mam

[@bedramraju3181]

Excellent powerful information

[@MoneyMantraTelugu]

Great advice. Thank you

[@phanisekharsarma4331]

Madam very happy to hear from you. But my doubt is whether all these techniques like breathing, concentrating and visualisation should be performed on same day one after another or after performing breathing for some days then we start next one?

[@raviteja2376]

Do one after the other

[@phanisekharsarma4331]

@@raviteja2376 Garu on the same day ?

[@sampatiraosonia7052]

Thanku madam

[@devikabhatnagar]

My pleasure dear Sampatirao Stay Blessed & Stay Inspired Wish You Good Luck :)

[@chandrakalahasnabad2707]

Sampatirao Sonia moi

[@rameshari1265]

Devika Bhatnagar.... plz reply me ma'am...

[@bimaganiharika7766]

kzbin.info/www/bejne/rZe1oZdmhrujh5o please subscribe my channel

[@ramuyadav3176]

Thanks mam Hahara niyamalu cheppagalarani manavi.