Do these 3 ABS EXERCISES in 2023 |जल्दी SIX PACK ABS बनाओ 2023 में |

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Jeet Selal Aesthetics

9 ай бұрын

#abs #absworkout #sixpack
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Disclaimer:
This is an educational purpose only and could not be intended to apply a similar approach or not be advised.
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Пікірлер: 244
@pressplayrepeat
@pressplayrepeat 9 ай бұрын
The best trainer who has the most scientific approach.
@akshaykasurde7769
@akshaykasurde7769 9 ай бұрын
Great knowledge with good workout steps 👍
@HurairaMallick
@HurairaMallick 9 ай бұрын
Genuine ❤ loved it
@mvpgaming4507
@mvpgaming4507 9 ай бұрын
tbh I am a beginner and I follow ur workout routine. Lots of love sir 🫶
@mdsanaullah979
@mdsanaullah979 9 ай бұрын
It's fantastic ❤❤❤
@rounaksubramanian1686
@rounaksubramanian1686 9 ай бұрын
Wow simply just wow bro you are doing a excellent work for all of us by making this video and telling about this 3 top exercises for abs and keep it up and keep up the good work as always and take care Keep smiling always
@vishwajeetkumar997
@vishwajeetkumar997 3 ай бұрын
1.plate loaded decline abs crunches 2.hanging leg raises 3. Wood chopper 4.vacuum exercise
@parineetisharma9291
@parineetisharma9291 9 ай бұрын
BEST TRAINING GUIDER EVER...
@RohitKumar-my4dq
@RohitKumar-my4dq 8 ай бұрын
very informative❤
@amfitnessofficial
@amfitnessofficial 9 ай бұрын
Thank You Sir 😊❤❤❤
@srinivasrao1767
@srinivasrao1767 9 ай бұрын
Thank u soo much..pls advise for legs work out also...
@mohdaftab6080
@mohdaftab6080 9 ай бұрын
World best trainer my idle ❤❤❤❤❤
@praveenbharat
@praveenbharat 9 ай бұрын
Superb jeet sir, absolutely right exercise apne btaya hai Thank you sir, you are My most most.... Favorite gym coach. 🙏🙏😊😊
@GaneshMahant0000
@GaneshMahant0000 9 ай бұрын
Thank you sir 🙏🙏🙏
@subashlakra3391
@subashlakra3391 9 ай бұрын
Thank you brother
@Samirdeb64
@Samirdeb64 4 ай бұрын
Great Explanation sir ❤
@itsmeerfitness2339
@itsmeerfitness2339 9 ай бұрын
Love you Jeet selal Sir.Ur all videos are Soo informative. One of my Fvrt Channel ❤️🔥
@amolkharade365
@amolkharade365 9 ай бұрын
Superb....
@shantanushukla430
@shantanushukla430 9 ай бұрын
The way He Explain the Anatomy...🙏🙏🙏😊
@RustamSiddiquiFitness
@RustamSiddiquiFitness 9 ай бұрын
My motivation 👍💪
@muhammadzain7299
@muhammadzain7299 9 ай бұрын
good techniques
@muhammadazeemsubhani6429
@muhammadazeemsubhani6429 9 ай бұрын
After a long time I come back on your channel for the best transformation
@manishmalik1719
@manishmalik1719 9 ай бұрын
Range of motion wali baat... ye waakai me important hai. Aapne Sahi Kaha, Jeet Bhai !
@manojsharma_113
@manojsharma_113 9 ай бұрын
Mza aa gya ..jordar guru🙏
@yeshigombu6306
@yeshigombu6306 9 ай бұрын
Thanks you sir
@dileepkumarmeena7842
@dileepkumarmeena7842 9 ай бұрын
thanks brother
@manishmishra133
@manishmishra133 3 ай бұрын
Thanks sir
@akromawrath7353
@akromawrath7353 9 ай бұрын
Awesome 👍👏👍
@rajababuofficial3877
@rajababuofficial3877 9 ай бұрын
aapke video dekhkar bahut motivation milta bahut kuchh sikhne ko miltaa hai thanks 🙏 sir
@angirajnath-kj7vk
@angirajnath-kj7vk 9 ай бұрын
Nice ❤
@beastincarnate6103
@beastincarnate6103 9 ай бұрын
Great and informative video. Sir nxt time plz make a video about Cardio workout in gym 🙏🏻
@milaank7570
@milaank7570 9 ай бұрын
Abs ka kaam khatam nahi... Kaam tamaam ho jayega... 😅
@khmotivation4039
@khmotivation4039 9 ай бұрын
I think Wood Chopper 7:26 is good exercise for hard hitting in cricket
@bappidas8844
@bappidas8844 9 ай бұрын
Great Boss 💪🏼
@RustamSiddiquiFitness
@RustamSiddiquiFitness 9 ай бұрын
Ek din aap log hi jaisa youtuber banega sir😊😊 my impression sir
@AnilBairu
@AnilBairu 9 ай бұрын
Nice explanation bhai
@user-yf1hm4ps7s
@user-yf1hm4ps7s 9 ай бұрын
Thank you sir for give my message reply abs workout 💪🙏
@ankitmishra5550
@ankitmishra5550 9 ай бұрын
Ji shaab 🙏🙏
@ashokpawar5924
@ashokpawar5924 9 ай бұрын
Nice Sir 👍👍👍
@alauddinmandal7711
@alauddinmandal7711 9 ай бұрын
Very nice sir
@fitwithsouvik6
@fitwithsouvik6 9 ай бұрын
Nice
@meetmaan5190
@meetmaan5190 9 ай бұрын
Thank you brother 👍👍love from Ludhiana ❤
@mohitnautiyal1108
@mohitnautiyal1108 Ай бұрын
The way jeet delivers his knowledge is amazing.
@salamaddinahmed2956
@salamaddinahmed2956 9 ай бұрын
Nice❤
@sumanratnalu1717
@sumanratnalu1717 9 ай бұрын
Sir Please make exercise series for intermediates. Begginers ka toh ho gaya kitne saare
@drtom532
@drtom532 9 ай бұрын
Very informative video Sir nxt time , plz make a vdeo about Cardio workout at gym 🙏
@dishantsinghsikarwar7810
@dishantsinghsikarwar7810 9 ай бұрын
@jeetselal sir we have to do these exercises alternatively or daily
@amazingsongs4710
@amazingsongs4710 9 ай бұрын
Sir bohot acchi nolege dete ho aap love you sir ❤❤❤😊
@karmbirbhatti4822
@karmbirbhatti4822 9 ай бұрын
love u so much sir😊😊💓💓
@Ayush479
@Ayush479 9 ай бұрын
Please make a video for hamstring and glutes too
@gurmeetsinghsandhu2443
@gurmeetsinghsandhu2443 9 ай бұрын
Nice sir
@muhammadnabi-vb6nh
@muhammadnabi-vb6nh 9 ай бұрын
Osm bro ❤
@thakurmuditchauhan6967
@thakurmuditchauhan6967 9 ай бұрын
Best sir ❤❤❤
@ankitjoshi839
@ankitjoshi839 9 ай бұрын
Exercise for calves please make a video on this topic..
@c.m.smugicshayripoetry6754
@c.m.smugicshayripoetry6754 9 ай бұрын
Sir , thank you so much. Mujhe apki vedio se bahut support Mila he . Khud ko transform kiya hu.
@user-vc5kj8ct5u
@user-vc5kj8ct5u 18 күн бұрын
CONGRATULATIONS 🎉
@wgshariharan2804
@wgshariharan2804 9 ай бұрын
Please make another pending video of best exercises for leg muscles..... hoping that video soon....
@pratibhamishra909
@pratibhamishra909 9 ай бұрын
Please make video on Easy warm up and stretching exercises
@kirankhatri1001
@kirankhatri1001 7 ай бұрын
Love you sir ji 😍
@AdityaSinghRathore-bj3ss
@AdityaSinghRathore-bj3ss 9 ай бұрын
Jai Mahakal
@AbdulmueenKhan-vj8et
@AbdulmueenKhan-vj8et 9 ай бұрын
Badiya hai ❤
@lakhanahir6535
@lakhanahir6535 9 ай бұрын
Sir please, can you make a video on calf ❤❤
@hiteshkannpariya
@hiteshkannpariya 9 ай бұрын
Very nice...i started day before yesterday but i have too much pain at lower abs....what to do....
@fitnessheights
@fitnessheights 9 ай бұрын
Sir apki video dkhte dkhte mre abs aagye😂❤ Lots of love
@AshishYadav-mp4qi
@AshishYadav-mp4qi 9 ай бұрын
Plz make video on making strngeth for beginners
@ghanshyamtailor2185
@ghanshyamtailor2185 9 ай бұрын
Sir best exercise for leg
@nirmalpant1264
@nirmalpant1264 9 ай бұрын
How often should I train the abs? Everyday? Once per week? Twice?
@osamabillah1513
@osamabillah1513 8 ай бұрын
can you please make video for some compound exercise. like for people how can only go to gym for three to fours day i think this can help Thank you
@AdityaSharma25250
@AdityaSharma25250 9 ай бұрын
सर legs का भी बना दो❤❤❤
@BeastSauda
@BeastSauda 9 ай бұрын
Mere to ban gaye 😎
@namantomar1851
@namantomar1851 9 ай бұрын
Make video on gaining veg. Diet
@sanatan_dharm0112
@sanatan_dharm0112 9 ай бұрын
Ram Ram bhai saryan 💫💫💖
@arnabkalit630
@arnabkalit630 9 ай бұрын
Kal try karunga 😁
@toysunboxingworld4167
@toysunboxingworld4167 9 ай бұрын
Sir make a video on joint reactive forces
@repalama5938
@repalama5938 9 ай бұрын
Hello brother can make video for traps
@Mr.Rx100xR
@Mr.Rx100xR 9 ай бұрын
👍✅
@abdullahjawed9504
@abdullahjawed9504 9 ай бұрын
How many times can we repeat these exercises in a week?
@indranilbose3186
@indranilbose3186 9 ай бұрын
Need something for legs please .
@minimilitea960
@minimilitea960 9 ай бұрын
Beggnier sires part2 sir please i have been following ur instructions of Begginerrs excercise video it work for me I am now seeing visible change s 2 week left for me to complete 12 weeks workout
@shubham_g07_
@shubham_g07_ 9 ай бұрын
Bhot changes aate h kya?
@santoshbabar1973
@santoshbabar1973 9 ай бұрын
Thank you sir , ek question hai : Ye 3 exercise karne ke bad kitne time ke baad khana ya pani pi sakte hai ???
@akashmeena1050
@akashmeena1050 9 ай бұрын
Sir legs ki bhi Top 3 exercise ka ek video bnana, thank you for All valuable information and videos 😊 Jay Hind sir 🇮🇳
@onlineearningtech6278
@onlineearningtech6278 9 ай бұрын
Best tranar
@HarshitSharma-ls5mt
@HarshitSharma-ls5mt 9 ай бұрын
Only Leg raises laga skte hai
@ritaranjanpal6701
@ritaranjanpal6701 9 ай бұрын
Excllent
@kmsrff
@kmsrff 3 ай бұрын
3 best workouts for Obliques please
@jyotikagandhi988
@jyotikagandhi988 9 ай бұрын
नमस्ते सर 🙏 एक वीडियो फओमरओलर पर बनआईएसर प्लीज सर कैसा फॉर्म रोलर लेना चाहिए और कौन सी एक्सरसाइज इस पर कर सकते हैं और कब कब करनी चाहिए आपसे अच्छकोई नहीं बता सकता it's humble request sir जल्दी वीडियो बना दीजिए 🙏
@Jimbrooo
@Jimbrooo 9 ай бұрын
Hi I have a question that I have training properly since almost 4 months now and I have seen overall change in my body but I can’t seem to for my abs at all or obliques. Does anyone know why. Even though I almost do everything that I should keep in mind.
@bhotgaurav6466
@bhotgaurav6466 9 ай бұрын
Can we do abs exercise on daily basis?
@priyanka4907
@priyanka4907 9 ай бұрын
Sir as a beginners abs workout ke baad constipation ka problem hotta hai toh woh kaise Kam kare iss topic pe video bana do sir ...plz sir
@yashdangar7273
@yashdangar7273 9 ай бұрын
Sir sides ka batado pls
@shailendrasinghpainkra7710
@shailendrasinghpainkra7710 7 ай бұрын
Sir trap muscle ka exercise ka video banaiye
@ashishchoubey5682
@ashishchoubey5682 9 ай бұрын
Sir love handle ke liye exercise
@user-jt8yb8wo8w
@user-jt8yb8wo8w 9 ай бұрын
❤ like your video sir😮🎉🎉
@keyurganorkar3829
@keyurganorkar3829 9 ай бұрын
how much time we should train abs and how to loose love handle fat
@healingsoulislam
@healingsoulislam 9 ай бұрын
Sir kindly Treadmill use krna btaein for beginners, mai ny 2 months use kiya or mera knees mai bhut pain start ho gya.... I need Full guidence. Thanks...!!
@fit.info_aka
@fit.info_aka 9 ай бұрын
Mind blowing sir❤ Sir I wanna meet you please I need your tution sir
@bipinruke6122
@bipinruke6122 9 ай бұрын
Other ways for make abs for broken back
@Kingkishu1999
@Kingkishu1999 9 ай бұрын
Leg ka bhi bna do sir
@vishalfgm
@vishalfgm 9 ай бұрын
sir if my aim is to have an aesthetic shape vtaper and small waist wont training abs separately creates a blocky or thick waist please help me with this confusion
@i___navi_
@i___navi_ 9 ай бұрын
alt days laga sakte hai janab ?
@RitikSharma-mp9gj
@RitikSharma-mp9gj 9 ай бұрын
I want to ask that my lower legs( bone near by ankle ) is very weak and thick so how to make it stronger and thicker ..i dont like huge tigh but thinner stick lower leg like chicken leg piece...so it will help me if suggest me some exercise related it ..welcome
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