Do These Special Strength Exercises for Spin Shot Put

[@ThrowsUniversity]

Train like an OLYMPIC Thrower with our Throws University Strength Programs 🥇💪 👉 www.throwsuniversity.com/online-training

[@DISCUS_pz]

For discus throw 🙌🙌🙌🙏🙏

[@DISCUS_pz]

Sir .. get more videos like this. How to spin more fast . How to throw so fast and powerfully . ,🙏🙏

[@marshallhobbs46]

1. Banded Standing Rotations 2. Half Turn Snatch 3. Banded Half Turn Rotations

[@mandeepsinghmicky9802]

Love from India sir

[@ВадимШутко-ж7к]

Can you show some top exercises for paraolimpic shot put? Which sitting on the chair

[@johncochran3048]

A healthy man finds a reason to slap his belly, every day.

[@tomaswestendarp2738]

Hi, i got a question So, i recently started with the spin shot put, i am 14yo and i throw around 12,20m, i know isnt much but i am getting there... so i really like crouser's technique but ive found very dificult the firts rotation, where the rigth leg goes a slow and then you enter with a lot of power. Any tips so i can improve that. Thanks!

[@vinodgareja]

I m India nice video 👍

[@abhakhatua3916]

Hii I am from India You come India .

[@Raj99939]

Tumi champion tomar dorkar nai go didi all the best for future Olympics ❤

[@tanishsode6746]

What the fuck !! What's special strength 😂