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I have had SO many requests about what my warm up routine looks like as a professional disc golfer. I got my coach Seth Munsey (owner of @DiscGolfStrong ) to help me show y'all how I get ready before a tournament round to make sure that my body performs at it's best.
Which exercise are you most excited to try?!
For more content from me all about disc golf / van-life follow : / ppierce29190
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To support my content:
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My website for all things Paige Pierce:
www.paigepierce.com
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