Do THIS before trying DOUBLE THRESHOLD days

[@TimGrose]

Good to see you two doing the session you have set me in the past! The things you find in the back of cars :)

[@mikehobbs624]

Great video Matt. Good banter between you guys. Love it when you two collaborate 👍

[@clairel3730]

Hi Matt. Great video and nice to see you and Andy "back together" again 😃. Its Chicago for me too this year 😮 . Hope your training goes smoothly.

[@bh4560]

Great video. Nice seeing you and Kelly at the bag drop at Edinburgh btw. 👌🙌

[@saintsaens21]

Lovely brovalry.

[@Ennis09]

How do you like your Coros pace 3? I’m torn on this or the Garmin forerunner 265.

[@TheWelshRunner]

I love it. Very easy to use. Great insights and the app and Training Hub on the computer are great. I think if you talk to anyone who has a Pace 3 they'll say the same thing.

[@katesmiles4208]

What was your speed? I use garmin, so it helps me to know your speed to picture where u are compared to my runs

[@emanuelsantos5585]

When is the Chicago Marathon? 💪

[@ebrunner1315]

Why does Andy eat tea in his car?

[@TheFODRunner]

Mayochup for the win

[@TheWelshRunner]

🤮