Do THIS to Save 20+ Hours a Week (Athletes)

[@NicklasRossnerPT]

✅ Let me give you 30 ways in 30 days to run faster for longer without training more: runningequati.ck.page/30days

[@hendrixrox12]

Great advice!!! Time to figure out my perfect week!

[@NicklasRossnerPT]

I hope it will help you out as much as it has helped me. I still update mine every 3 months to make sure it changes alongside my goals :) I’m glad you found it useful.

[@ZarnestiEdu]

google calendar can notify "did you finish you're strenghth workout? check this box "

[@placeborhizomes6708]

Where didi you get that calendar layout?

[@NicklasRossnerPT]

Can't remember exactly. I usually just do a google search for "year at a glance template" at the start of every calendar year.