DO THIS with OCD treatment - Most don't

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⚡⚡Video Playlists⚡⚡
👉🏼OCD - • Do You Have OCD? What ...
👉🏼Reaction Videos - • Therapist Reacts To Ex...
👉🏼Depression - • 5 Tips To STOP depress...
👉🏼Scrupulosity - • Scrupulosity: What Is ...
👉🏼Harm OCD - • What is Harm OCD? Can ...
👉🏼POCD - • What is Pedophile OCD?...
👉🏼Sexual Orientation OCD (HOCD) - • HOCD | Intrusive Thoug...
👉🏼Relationship OCD (ROCD) - • What is Relationship O...
👉🏼Real Event OCD - • How To Know If You're ...
👉🏼Existential OCD - • Existential OCD | Trea...
👉🏼Symmetry OCD - • What Symmetry OCD Look...
👉🏼Touettic OCD - • What is Tourettic OCD?
👉🏼Superstitious OCD - • What Is Magical Thinki...
👉🏼Contamination OCD - • What Contamination OCD...
👉🏼Just Right OCD - • Just Right OCD - A Fee...
👉🏼SOCD - • How To Know If You're ...
👉🏼Sensorimotor OCD - • What Is Sensorimotor O...
👉🏼Social Anxiety - • Social Anxiety Disorde...
👉🏼Anxiety - • Anxiety vs. ADHD - The...
👉🏼Magical Thinking OCD - • What Is Magical Thinki...
👉🏼Responsibility OCD - • Responsibility OCD | W...
👉🏼Tics and Tourette's - • What are Tics and Tour...
👉🏼Postpartum OCD - • Postpartum OCD (perina...
👉🏼BFRB (hair pulling/skin picking) - • What are BFRBs? (Body ...
👉🏼Body Dysmorphic Disorder - • Body Dysmorphic Disord...
👉🏼Panic Disorder - • How To Stop Panic Attacks
Obsessive-compulsive disorder (OCD) can affect a person's body language in a few different ways.
- - - Disclaimer - - -
For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice.

[@ocdandanxiety]

Anyone remember moisty mire?🤣

[@stacyn.]

What is that?

[@Salokcin]

​@stacyn. It's some place that fortnite players know. Don't worry about it

[@lostinsleep]

No but there is a cool band called moist, check them out.

[@elizabethCorkins83]

I have ASD (autism), so that part is hard sometimes... I also have ADHD, OCD anxiety, Neurological Disorders, learning disabilities, just to name a few.... THEN.... ALSO.... Many surgeries & Chronic pain...

[@xDEATHbySTEREOxX]

Fortnite!!!

[@generalyousif0]

At this point im so used to intrusive thoughts and impulses. I no longer mind them or feel anxious by them. They just lurk in my mind making me feel uncomfortable slighly

[@mausumishomekitchen7581]

Same bro

[@embroideredragdoll]

Kinda wish I was you right now, I’m always trying to beef with ‘em.

[@Alhamdulilah6873]

I feel the same just sometimes i get overwhelmed and my brain get tired

[@jazmaj6417]

I'm comfortable with uncomfortable so I don't care

[@cutephantomJCAGdoll]

same oml

[@esaylivingiscool5517]

As someone who has struggled with OCD for years, I want to say thank you to this channel. This channel has helped me so much with dealing with OCD and influenced me to seek professional help. Always remember to sit in uncertainty and have faith in your exposures, not OCD! OCD may feel real but it IS NOT. Face your fears

[@sneakshot4157]

It's great to hear brother. Did you beat the ocd with the ERP therapy or some other thing?

[@KitbashViking]

The man, the myth, the legend. Really dug the stream you did with that one bearded dude recently. I think his name was Drew? You two have solid friendly chemistry. It was nice to sit and watch. Much love, keep up the awesome work man.

[@StephChristina]

Can you make more videos on the compulsive need to confess within Real Event OCD

[@ocdandanxiety]

Sure! I'll add it to my list! 😉

[@StephChristina]

@@ocdandanxiety thank you!

[@kingdollop-head743]

I agree to a certain extent, but this can VERY quickly turn into obsessing over your body language and making calm poses and expressions AS a compulsion!! The best is to let the thought be, and not obsess over how to “respond”

[@lynlyn2099]

Can you please do a video about “cringing all day” OCD Since the pandemic ended and I returned to university, every single day I rewind everything I said or did and I cringe a lot about it and it’s making me suffering to live a social life

[@eagle7757]

For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him shall not perish, but have everlasting life. John 3:16 KJV, Jesus Christ is the only way...,,,,,,

[@xDEATHbySTEREOxX]

Thank you for everything you do and every video you make…you help me make it through my days so much smoother…I get stuck in rumination and overthinking and intrusive thoughts pretty much 24-7 and forget it’s ok…so thank you

[@embroideredragdoll]

Can you do a video on ocd symptoms and hormones? Reccently figured that my intrusive thoughts have cropped up over the years because of ongoing hormonal issues and it would interesting to learn how I can manage that.

[@Blessednesting]

Totally deal with them more when on my cycle and after I had my babies.

[@thealtidkid5857]

Hi nathan your videos realllly help! can you make a video on how every small negative trigger starts causing anxiety like its not even about the ocd topic but its like "oh no now I will start obsessing about THIS thing and never come out of it" and then THAT thing gets replaced with something else and the loop continues

[@quasar4601]

His videos are a life savor but OCD is so relentless and never gives up

[@adelbertaquino5360]

Wow, once again Nathan you make me feel seen. I thought it was weird that I would cringe or do some sort of physical compulsion when I had a thought, I’d even get those random shivers more often sometimes. Now I know because of this video how to tackle that aspect as well, thank you so much!

[@wwd1239]

Thank you Nathan! You are such a lifesaver! Plus I really love your attitude and sense of humor. It brings "ease" to the whole process 😊

[@ArmyofLove]

Thank you Nathan, just one thing. I experience about a dozen similar challenges each day at the moment. Acceptance, non judgement, not giving them attention is what I'm aiming for. The one thing I must say is that wins, realisations and experiences with ERP need to go in the journal. This helps with going back to the drawing board when thing get difficult and remembering the successes.

[@wryed]

Not sure if anyone has mentioned this, but the power posing is not conclusive research from what I could find. It may or may not do anything. I've been watching more of your videos and learning a lot more about myself, so thank you so much for the comfort your videos bring me

[@Real_Iron_Smith]

Thanks! I intend to start adding purposeful body language to my Exposure Reaction Prevention! Also, what has helped me a lot: If I feel something that might be OCD coming on, I try to tell myself "Wait 3 days before acting on it, if it's a REAL problem, it'll still be relevant in three days!"

[@johngarbutt2857]

Literally just uncrossed my legs watching this. 😂

[@ocdandanxiety]

🤣 Our movements are so automatic sometimes.

[@ezkhan8690]

I m going through this right now . N suddenly i got your notification.it is so surprising to see your video on this topic which i needed the most. Thnk u so much for your sincere help. Keep motivating

[@ocdandanxiety]

Thanks so much for being here! I appreciate your support!

[@parkers.8748]

I think power posing is somewhat controversial and not known to work

[@alexfish7792]

Yes! I've done this. Thank you for your videos. The hostage ocd illustration video helped me a lot too btw.

[@peachkitt]

hi nathan! great video. you and our community members have been such a good help lately. i’ve been struggling with intrusive thoughts and urges but i’m going to try my best today to not give them any attention. i’m gonna do a peace sign or a little dance every time a thought tries to trigger me/cause a physical response.

[@Stat_Guy]

This is a great teaching for recovering from OCD, this video is simple but strong! Can you make a video regarding the relationship between the consumption of caffeine and OCD?

[@min.b1813]

how do i know if im dealing with real event ocd or if im just still hung up on a past relationship? i have contamination ocd and i think ive tended towards real event in the past, so im wondering if thats why its taken me so long to move on from the end of a close friendship i had. i replay memories of our friendship constantly and think of how things could have gone differently. i have basically memorized the timeline of our friendship down to minute details. but is this ocd or just me struggling with the loss of a close friend???

[@PujaDas-by3gx]

I am crying right now my life has destroyed i cant control my thoughts want to give up

[@chantellejade2900]

This video is great but can you also make one about when you have a memory about a time that you did actually do something bad. But that was a long time ago and you are a better person now and you are trying to sleep... how do you make those thoughts go away ? Maybe the same methods? I will try.

[@JustRelax-pd5xs]

Cool video, can you make a video about how you can stop catastrophic thinking , expecting the worst 😅

[@ocdandanxiety]

Great idea. I think I touch on elements of that here. kzbin.info/www/bejne/iITXh5Z_rJWAgNE

[@Valberry.]

I will shrug when my intrusive thoughts come. Have a moist day!!!! 🐺✨

[@nikos7989]

Hey Nathan. What do you think of medication(SSRI or mood stabilisers)in response to OCPD - intrusive thoughts?

[@jadecowdrey1425]

What an excellent video Nathan. I love your lightheartedness which often has the ability to make me laugh. I cracked up at the I have to 'figure it out right now' part if your video and the way you conveyed that by video image! So true, and although it never feels funny when it happens, the signal of 'I have to figure it out RIGHT NOW' is a major way I'm learning to recognise my OCD. Keep up the humour! 😅

[@silversteel8998]

Yes I don't like that word much either lol just gross ahah

[@shreyaagarwal1419]

Nathan your voice is so calming❤

[@neelmehta3792]

Moist Moist Moist Ly Nate!😂❤

[@betterechoes]

Thanks for the moist video!

[@saadfadel924]

intrusive thoughts are humiliating

[@somethingslater7301]

Thank you so much for this video

[@janetaylor8921]

Oh my gosh Nate, thank you for this!

[@KrisVic91]

How do I stop my hands sweating cause of anxiety! Please! It's getting ridiculous and nobody has a video to help or replies! You can hide thoughts, can't hide sweaty palms.

[@glennpaulocapalar3806]

My HOCD and ROCD was triggered because I’am angry with someone, any advice with this plss

[@pattinaggiojo]

What makes me desperately sad and hopeless, is that I will do these exposures, CBT, etc, but my OCD will never be cured. Its devastating.

[@fairygurl9269]

Nate's Version of Moist Chalantedness= New Intrusive Thought Pattern Interrupt😂 *Currently My Power Stance is Lying Down 😅

[@gemmazoey9298]

Hey, thankyou so much for these videos. I have only recently realised that what I'm doing in my anxiety moments is what people term intrusive thoughts and OCD, mine centres around health anxiety and when I'm low I can't stop reading, watching, listening to true crime cases and it becomes horribly horribly obsessive. I tried this tactic of thinking of it like a bully and it definitely helped a lot! I noticed how often the thoughts were coming up but each time seemed to have a bit less power. Thankyou so much!

[@soundscape26]

Desensitization is the way.

[@KrisVic91]

How stop hands sweating all the time please because of anxiety, I'm sick of it. I quit my job yesterday.

[@spookyspooky2159]

i inhale my breath without inhaling it and that to, deliberately which causes pain to my lower lungs and I do it more often and I'm afraid that If i do it continuously then I'll die... what should i do?

[@ccr7712]

What helped me with my anxiety and cod, was realizing that you newer know what something bad happening to you can cause later on, it may actually safe your life, or avoid even something worst from happening later. Whatever you do in your life affects the time frame of the next events, which may safe your life because of being in different place in a different time. Anything that happens as well changes your circumstances ( for instance having less money) which will cause you to make different decisions, which then may safe your life or avoid some other possible undesirable event. So you can’t newer know if something that you are trying to avoid or prevent from happening wouldn’t safe your life or be beneficial to you in different way in the future. And same way the desirable event happening, can cause catastrophe later on. When fully comprehended , this can stop the constant tortures thinking, about what you don’t want to happen, or want to happen, or what you don’t want to forget etc. Good luck everybody 🍀

[@naomichisholm7709]

That’s a funny vid . The rocking one I have had lol.

[@ajdeming4416]

Love this! And, love that you are practicing saying “moist”.

[@PatrickNauPhoto]

Excellent information, Nate. Your videos are amazing.

[@maverickmountain1234]

This recovery is part of my redemption.

[@SamuelUdensi-b7l]

I'm not going to check my past actions to know if I did it right or not

[@meadowm1742]

Nathan! You are the man! This is so helpful.

[@karinastewart7109]

I hate the fact that nocd is not covered by my insurance

[@nipansarmah8798]

Lv u sir

[@hongyunbai]

😎 Yeah imma be chill Thanks man!

[@stacyn.]

I alway’s have intrusive thought’s.

[@ocdandanxiety]

I'm sorry to hear that!

[@stacyn.]

@@ocdandanxiety So what’s the therapy for this? I can’t stop thinking of my mother who died In 2018.

[@PrincessPineapple92]

​@@stacyn. Same here I lost a guy I loved a few years ago I think of him all the time and dream of him every night to the point I wake up crying. I am sorry for your loss too ❤ it is so hard losing someone so close 💔

[@stacyn.]

@@PrincessPineapple92 Yep, Same with me but I only wake up crying once and a while. Like maybe once a week but not like when she first died.

[@PrincessPineapple92]

@@stacyn. I'm so sorry 😞 ❤️ sending love light prayers and positive vibes *hugs*

[@LurkingLinnet]

i love the comical shade

[@Mona-iv7pb]

Thank you😊

[@ivana3506]

This is amazing!

[@mirovinac3968]

Like many mental health problems, OCD is a product of brain chemical inbalance (metabolism). Instead throwing trillions on weapons governments should put at least 10% of that into food and mental health studies and many problems, if not all, would be gone. But it's obvious that real human health, long and happy human life isn't in their interest.

[@sadiemoreno3642]

I have ocd when I go through stress and it’s a maladaptive coping mechanism for my uncomfortable feelings and thoughts. It’s a way to control them. It goes away when I’m no longer stressed. 🤷🏻‍♀️

[@SewHealthy8]

is this Masking though ?

[@kingdollop-head743]

This is not autism or ADHD, this is OCD. OCD is a mental illness. It’s not part of you. The term masking doesn’t apply to it

[@perpetualkathambi9810]

Does this apply to emotions too?