Do You Actually Get Enough Vitamin D from the Sun?

[@hfiuh_liasbfwncrpojkm]

I’m confused, if 500 is the recommended daily units, surely being outside with just face / hands regularly would be enough? If fully naked for 20 min = 20,000. Or am I missing something

[@RobertDerby-z9q]

Reading between the lines on this video---Dr. Gill has pictures out there showing him nude sunbathing.

[@LuisEugenioGil]

Bonito!.... Saludos from Buenos Aires Argentina.

[@TenkoBerry]

Always a Good one this is ❤