Do you have a RESET ROUTINE? | Day 18 of 28 Days of Self Care

What is a Reset Routine? It's a series of self care activities you can do to help you rest, recharge, and feel better when life gets just a little bit overwhelming. I'm doing one today!
Shop via my links: linktr.ee/atho... This page is always changing! Come back often to see what's new!
See you again soon, because
Every day is a great day,
At home with Karen.
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○ All content on the "At Home with Karen" KZbin channel is based on my own personal experiences. It is not intended to be a substitute for professional advice.
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[@AthomewithKaren]

Take some time out before things get too overwhelming!

[@lynnie60w]

Play some relaxing music, that always helps me 😂

[@AthomewithKaren]

So true! Some good, hard, heavy metal music always makes me feel more relaxed! 😁