Do You Have AuDHD (ADHD & Autism)? 10 Signs

[@ClearPathMentalHealth]

Thanks for subscribing to support the channel :) Do YOU have any of these signs?

[@chuzzbot]

I feel very seen, in an almost creepy way.

[@ClearPathMentalHealth]

@@chuzzbot Hi! I understand that it might feel a bit overwhelming. My goal is to make sure you feel seen and understood, not uncomfortable. If you have any concerns or need to talk more about it, I’m here to help! Thanks for watching and commenting :)

[@aprilk141]

Undiagnosed for ADHD, Autism, CPTSD (not a recognised diagnosis in the US), probably some Tourettes. That and I am such a submissive femme that I could not figure out that I am a trans woman until 30 YO.

[@theeastman9136]

@@ClearPathMentalHealth Yes I do and I recently learned that I can have ADD traits along with my autism. This caused me to get enthused for many things as a young man and to suffer the consequences of such excitement as an autistic person (exhaustion, migraines and other aches and pains). I am now 77yo and I am more aware of my condition and its possible effects. I now live a very quiet life and I take things one by one. Thank you.

[@Tilnaor]

strongest sign: when you crave for a system in everything but cannot keep it in anyhing.

[@ClearPathMentalHealth]

@Tilnaor I totally get that feeling! Wanting structure and systems but struggling to maintain them is such a common experience for many with AuDHD. It can be really frustrating, but sometimes just acknowledging that struggle is the first step. Finding ways to implement small, flexible routines that work for you can make a big difference. Thanks so much for watching and sharing :)

[@timsmy-pr9sw]

As a manager, I’m excellent at setting these systems up in an excited maniac like episode…and IF I have staff that can maintain the system, we are winning. If the system relies on me, it slips until it’s totally broken within days.

[@slyth100]

I feel way too called out here. That's my actual ideal job-set up systems and tell people how to maintain them but not do it myself.

[@tinyshepherdess7710]

I was diagnosed ADHD in 1997 at age 37. But since I've gotten older (past menopause) I have struggled to keep up with masking and controlling emotions. I become exhausted and need hours and even days of isolation to recover. Having ADHD has never really explained everything I struggle with but AuDHD definitely does. I have been trying to learn everything I can about it. This was helpful.

[@mi22y80]

Ditto!!!

[@ClearPathMentalHealth]

Thank you so much for watching and for taking the time to share your journey! It's powerful to hear how your experiences with ADHD and the changes you've felt as you've gotten older have led you to explore AuDHD. The challenges of masking and emotional regulation can be really exhausting, especially when combined with the demands of everyday life. I'm glad to hear that the information in the video was helpful for you as you learn more about AuDHD. It's important to find explanations that resonate with our experiences, and it sounds like you're doing just that. Take care, and remember to prioritize your well-being during those recovery times! 💖

[@ClearPathMentalHealth]

Thank you, it's great to know others experience similar things. Thanks for commenting!

[@Nezumi--]

officially diagnosed with adhd, unofficially the psychiatrist added her suspicions and strong beliefs that i am autistic as well all over the report even though i refused to be assessed because society is stinky and it would interfere with my future plans and needs for a visa. AuDHD definitely makes sense, and finally answers the question of what some of my "weird" panic attacks were; meltdowns. I literally figured that out like two weeks ago.

[@ClearPathMentalHealth]

Thank you so much for watching and for sharing your experience. Discovering that those panic attacks were actually meltdowns must have been such a big realization! It’s frustrating how stigma and system barriers can affect important decisions like assessments. Wishing you all the best-figuring things out for yourself is such a valuable step forward! ❤

[@marzchart591]

If i mention this to my doctor he will tell me i watch too much internets.... then and i go back in the shed.......

[@ClearPathMentalHealth]

I totally understand your frustration! It can be tough when our experiences and research aren’t taken seriously, especially when we're trying to advocate for ourselves. It's important to find a doctor who listens and values your insights. I actually have a video coming out about how to pursue a diagnosis, and I would recommend keeping an accurate log of your symptoms before going to the doctor. That way, you have clear examples to discuss, which can really help in those conversations. Remember, your feelings and experiences are valid! Thanks so much for watching and commenting! 💖

[@shereenwingo4390]

Recently diagnosed, and this video is like the story of my life. Practicing attorney here in America, but originally from the UK. AuDHD is a blessing and curse to me.

[@ClearPathMentalHealth]

Thank you so much for watching and for sharing your experience! I'm glad to hear that the video resonated with you. It’s interesting to see how AuDHD can feel like both a blessing and a curse, especially in a demanding field like law. Understanding your unique wiring can help you leverage your strengths while finding ways to manage challenges. If you have any strategies that work for you or insights from your journey, I’d love to hear them! Remember, you’re not alone in this-many people can relate to that mix of strengths and struggles. Keep embracing your unique journey! 💖 Thanks so much for commenting!

[@deltastripes]

Thanks for re-recording this with better audio ☺️ Much appreciated

[@ClearPathMentalHealth]

Thanks so much for watching and commenting :)

[@unanemomanou7939]

I feel you’ve just described me and the challenges life constantly presents me with. Should I consult a neurologist or a psychiatrist ? My doctor is not much help. He waves away or, worse, finds my worries funny. I’m a 61-year-old woman and I’ve always suffered from feeling different and both longing to fit in and wishing I lived by myself, surrounded by books and pets.

[@ClearPathMentalHealth]

Thank you so much for watching and sharing that. I’m really sorry to hear your doctor hasn’t been supportive-your experiences and concerns deserve to be taken seriously. Laughing at you is really out of order, and it makes me angry to think that you have been treated that way! In the USA, I understand that Psychiatrists and Clinical Psychologists can directly diagnose ADHD and autism. If your current doctor isn’t supportive, you might consider finding a specialist directly or exploring specialised clinics or university hospitals with neurodevelopmental services, where you may be able to help you explore this further. In the UK (where I'm from) If your GP isn’t helpful, you can try finding a private clinic that offers ADHD and autism assessments (like The ADHD Centre or Psychiatry-UK) for faster access, though it comes at a cost. I would advise you to note down your symptoms, however small, and also keep a note of how it is impacting you, or has in the past, and take this along with you. Also, charities such as The National Autistic Society (NAS) and ADHD UK can offer advice on finding supportive services and may recommend professionals for private assessment. Also, it’s completely understandable to feel torn between wanting to fit in and craving solitude; that’s something many of us relate to deeply. I hope you’re able to find a practitioner who listens and helps you feel understood. Sending lots of support your way! Thanks again for watching and commenting :)

[@mi22y80]

@@ClearPathMentalHealththank you

[@One_Call_System]

Get a new doctor. Clearly they don't care about your concerns.

[@gurkmeja2021]

Very good and informative video, thank you! 🌟 I am 64 years old and found out three months ago that I have autism & ADHD!! Was actually a relief since it makes so much sense looking back throughout my life. /Ditte 🤓 🇸🇪

[@ClearPathMentalHealth]

Thank you, Ditte! 🌟 I’m so glad you found the video helpful. It’s amazing how a diagnosis can bring clarity and understanding to our experiences. Wishing you all the best on your journey, and thanks so much for watching and sharing, I really appreciate it.

[@PhilBurns-oc2vg]

Same thing happened to me aged 55, it makes life seem more tolerable when you don't think you're mad

[@fibrefinger]

Thank you for this summary. After my daughter was diagnosed with ASD, it took 6 months and a burnout for the penny to drop for me. I did tests that indicated likely ASD for me too and I shared this with the people closest to me. But something didn't sit quite right. At work, several people have joked about my ADHD traits. Your list describes me really well. Getting a formal assessment scares me a little bit as bringing this up as a 51 year old gives me major imposter syndrome. But as I am in a constant risk of burnout and overwhelm due a challenging leadership role and menopause making my emotions harder to manage, I need to do something. At least it feels good to have an explanation for why my life has been such hard work.

[@ClearPathMentalHealth]

Thank you so much for sharing your story. It sounds like you’ve been on a real journey of self-discovery, and I can only imagine how challenging it’s been to navigate all of this alongside your leadership role and the added complexity of menopause. You’re absolutely not an imposter-it takes so much strength to reflect on these experiences and seek clarity. I hope you can take things one step at a time, and if a formal assessment feels like the right path, know that you’re not alone in this process. Understanding ourselves can be so empowering, especially when it helps explain why life has felt so overwhelming. Wishing you all the best as you take the next steps toward support and self-compassion. ❤

[@emilyann2663]

Every single one!! I am 36 and just been diagnosed now with AuDHD. My entire life finally makes sense. Trying to teach my Dad about it. He is doing his own research but wants to know specifically how it affects me so he knows how best to help and support me.

[@ClearPathMentalHealth]

Thanks for sharing, Emily!🌟 That’s so wonderful that your dad wants to learn more and support you-it makes such a difference! You might find it helpful to share specific examples of how AuDHD affects you day-to-day, and maybe even show him some of the resources or videos that resonated with you. Wishing you both the best as you navigate this journey together! 😊

[@revdoc76]

I was diagnosed with both ASD and ADHD in separate assessments only a few weeks ago. This pretty much describes my life. The issue now is what do I do with this information - especially when I've been living this way for almost 50 years.

[@ClearPathMentalHealth]

@revdoc76 First of all, thank you for watching and sharing your experience. Being diagnosed with both ASD and ADHD after living with them for so long can feel overwhelming, but it’s also a powerful step toward understanding yourself better. What did your doctor/ professional advise or put in place for you? Do you have a care plan? Now that you have this information, I would suggest it’s about finding ways to move forward with it-whether that’s with help from your doctor/professional, or maybe through therapy, support groups, self-compassion and acceptance, or developing new strategies to manage daily life. You don’t have to have it all figured out right away. Take your time, and take care of yourself :)

[@revdoc76]

@@ClearPathMentalHealth thanks for responding. I got a private assessment so if I want meds it will cost about £250 per month while they titrate, which I can't afford. There was no care plan but at least I know what I have and I'm trying to figure out what that means. Big thing is that I don't want to use this diagnosis as an excuse to let my standards slip. It's been exhausting so far but I don't want to lean into this and let myself go, so to speak, and miss deadlines, say the thing I'm not supposed to say etc and blame it on my AuDHD and expect people to accept that... They won't, and in a sense, why should they as I've been able to mask this long, why shouldn't I continue (despite the fact that I'm exhausted). So taking the mask off and being a more erratic version of myself would be easy to do but I'm not sure it wouldn be helpful. I think I need to work out mechanisms to allow me to be the best version of me with less mental expenditure. So, for example, since I can't plan for something the future well at all, now that I know why, I'll try to get someone to make those plans for me etc. Knowing what the issue is is half the battle, but at the same time, I'm still in a whirlpool of trying to figure out what I would be like if I remove the mask. I'm not sure I even know where to start. You were kind enough to respond to my first reply. There's no need to respond to this, but writing it has helped clarify some things.

[@breannapiscitelli3941]

I have this! Well I have ADHD and Autism. I actually have a lot of neurological issues due to a genetic defect that affected the growth of my brain in the womb. It’s called neuronal migration disorder. There is not very much information out there on people who struggle with ADHD and ASD(I didn’t even know this term existed til I saw this video). Thank you for making this video, you definitely described very well what it’s like to have AuDHD. My experience has been very very similar.

[@ClearPathMentalHealth]

Thank you so much for sharing your experience. It means a lot to hear that the video resonated with you. Neuronal migration disorder sounds like a challenging condition to navigate, and thank you so much for highlighting it. I’m glad I could introduce you to the term AuDHD and help shed some light on what it’s like. It’s so important that we keep these conversations going so more people can understand and relate. Sending you lots of support on your journey! 🌟Thanks again!

[@ckdraws410]

If you’re looking for tips on living with AuDHD, I’d recommend checking out Hayley Honeyman. She has both autism and ADHD and she makes all sorts of helpful videos

[@jsonbourne9799]

Do I get a prize for getting 10 out of 10? You got 2 out of 2 of my diagnoses. Thank-you for raising awareness of AuDHD. ♥

[@ClearPathMentalHealth]

I’m glad the video resonated with you and thank you so much for watching and commenting! It’s so rewarding to hear that sharing this information has been helpful to you. Thank you for being part of raising awareness and sharing your experience. Your support means a lot! ♥

[@theeastman9136]

Too many distracting images of fake situations for me; as an autistic person with mabye ADHD traits, I need the information but not the superfluous illustrations which make for a bouncy video but turn me right out of the information supplied. Thank you for the effort though.

[@ClearPathMentalHealth]

@theeastman9136 Thank you so much for your feedback! I completely understand how too many distracting visuals can take away from the information. I worry that a video of me talking would be too boring but I'll definitely keep that in mind for future videos to make sure the content is clearer and more accessible for everyone. I really appreciate you taking the time to share your thoughts - thanks so much!

[@bettertogether5774]

Diagnosed already with ADHD and waiting for ASD diagnosis

[@ClearPathMentalHealth]

Thanks for sharing! 💙 It’s great that you’re taking steps to understand both ADHD and ASD - getting clarity can make a huge difference. If you’re finding connections between the two, you’re definitely not alone! I hope the ASD diagnosis process goes smoothly for you, thanks so much for watching and commenting 😊

[@oscarbenetti314]

I have this too and I can't prepare the exams in my university perfectly like I wish but obly in the last time with low grades or fails. I can't finish a project under a deadline.

[@ClearPathMentalHealth]

@oscarbenetti314 Thanks for sharing! It can be really tough to manage deadlines and exams when things don’t seem to come together until the last minute. You’re definitely not alone in that. Have you tried any strategies or tools to help with focus or time management? Sometimes breaking things into smaller tasks or setting up a structured routine can make a difference. It might also be helpful to speak to someone at your school or college, or even a medical professional, for support or advice. Keep pushing through, and remember to be kind to yourself during the process-you've got this!

[@aliceberethart]

Remember that you don't need all of these either.

[@ClearPathMentalHealth]

Absolutely! You're spot on. It's important to remember that everyone’s experience with AUDHD or any neurodivergent traits can be unique, and not everyone will relate to every sign or symptom. Thank you for adding this reminder-it’s a great point and helps others understand that these traits can vary widely. 😊 Thanks so much for watching and commenting!

[@RobbW-ay]

I’m 48 and have recently started going to a psychiatrist. I’m positive I’m OCD with intrusive thoughts. I’m being treated for that and symptoms of bipolar type 2. I believe I have ADHD and it might very well be audhd instead of bipolar type 2

[@ClearPathMentalHealth]

Thank you for sharing your experience! It sounds like you’re on a journey of self-discovery and getting the support you need, which is so important. The overlap between OCD, ADHD, and bipolar type 2 can be complex, and it's great that you're working with a psychiatrist to explore these symptoms. Understanding whether your experiences might align more with AuDHD is a valuable step, especially as you learn more about how these traits can interact. It’s a process, and it’s perfectly okay to seek clarity on how you identify and what supports you best. I am glad that you are getting help, and I hope you are supported on your journey. Wishing you all the best as you continue to navigate this! 💖

[@neelubird]

Definitely some sort of neurodivergence runs in both sides of my family and mum has a lot of attention deficit issues but we belong to the generations that wouldn't have been tested or diagnosed. Can't be bothered to get tested though suspect I'm borderline autistic. I was high functioning and doing okay until I developed Lyme disease so an avalanche of physical and sensory health symptoms just made everything unmanageable and now I'm dependent on my parents. The hyperacusis is the absolute worst of my symptoms and largely destroyed my quality of life

[@ClearPathMentalHealth]

Thank you for watching and then sharing your experience; it sounds incredibly challenging. It’s important to recognize how neurodivergence can run in families, and many people, like your mom, may not have had the opportunity for proper testing or diagnosis in earlier generations. I'm sorry to hear about the impact that Lyme disease has had on your life, especially regarding hyperacusis. That sounds very difficult to cope with, and it's understandable that it would make things feel overwhelming. If you ever feel like exploring assessment options or finding support, there are resources available that cater to adults who suspect they might be on the spectrum. But your well-being is what matters most, and it’s okay to prioritize self-care and what feels manageable for you right now. Thank you for contributing to this conversation-your insights are valuable and help raise awareness about the complexities of living with neurodivergence and health challenges. Take care! 💖

[@gazetronix]

I display all of these symptoms to varying degrees. I'm desperate for help but feel like I'm just making excuses for being lazy/incapable. Especially in Germany, I feel there's a stigma for people who don't just 'get on with it'.

[@ClearPathMentalHealth]

I’m really sorry you’re feeling this way, Gazetronix. It’s tough when society doesn’t understand the challenges people face, and it’s easy to feel like you’re just making excuses, but you’re not alone. Recognizing these symptoms and reaching out for help is a huge step, and it takes a lot of courage. You’re not lazy or incapable-what you’re experiencing is real, and seeking help is important, no matter where you are. I hope you can find the support and understanding you deserve. You’ve got this, and it’s okay to take things at your own pace. ❤

[@gazetronix]

​@@ClearPathMentalHealthThanks. There is one doctor at my Arztpraxis who seems open. He's not my GP, but it shouldn't be a problem setting up an appointment.

[@rachelflowers6824]

Welp. I think that I’ll tuck this video away for safekeeping until I see the psychiatrist and seek my diagnosis.

[@ClearPathMentalHealth]

Thanks so much for watching and commenting! That sounds like a good plan - Wishing you all the best with your appointment and the journey ahead. And if this video can be of any help along the way, I’m really glad. Good luck with everything! Thanks again!

[@coreyholt614]

This is literally me but I've only ever been diagnosed with ADHD. Over the years, majority of the autism traits for me have seemed to "go away" according to others, as I have learned new ways to mask it.. But literally, I know I have both due to multiple reasons, such as these in the vid. But I'll never know cause my mom would never believe me and let me get assessed especially when I'm valedictorian of my (Junior) class...

[@ClearPathMentalHealth]

Thank you so much for watching and sharing, Coreyholt614. It sounds like you’ve put a lot of thought into understanding yourself, and it’s frustrating when others don’t see what you’re experiencing because of masking. Being a valedictorian doesn’t erase the challenges you face-it just shows how much effort you’ve likely put into managing and adapting, even when it’s been hard. I hope you’re able to find a path toward exploring this more, whether that’s through self-reflection, connecting with supportive communities, or seeking help when it feels right for you. Sending lots of encouragement your way-you know yourself best. ❤

[@coreyholt614]

@ClearPathMentalHealth Yeah, wish I could but parents will never understand that I could have it. If I tell them I might, they'll either call me stupid or ask who's put that in my head.. So.. Literally can't do anything except live through it until college..

[@airi75089]

I got tested a while back at the same time as adhd (which I was diagnosed as), but I honestly didnt know what a lot of questions meant especially the ones related to sensory issues whatnot so i just answered no. But after looking into it, I think a lot of these apply to me.... and i fit the autism criteria very easily lol. 😨 I wonder if I should get tested again, but I dont know if theres any point in doing so at this point

[@ClearPathMentalHealth]

Thanks for sharing, Airi! It can be really tough when you’re unsure about how to answer certain questions, especially when you’re still learning about sensory issues and other aspects of autism. It’s great that you’re doing the research now and reflecting on how these signs apply to you. If you feel like you fit the autism criteria, it might be worth revisiting the idea of testing, especially if you think it could help you understand yourself better and get the support you need. But it’s also okay to take your time and explore what feels right for you. You’ve already taken some important steps by learning more about it! 💙

[@airi75089]

@ thanks so much for this response! Means a lot! 🥰

[@StevePDale]

I’ve been diagnosed with ADHD and Autism and I literally have all of these traits. It’s really no fun 😢

[@ClearPathMentalHealth]

Thank you so much for watching and sharing. It sounds really challenging to manage both ADHD and Autism-it can be overwhelming dealing with all those traits at once. Be kind to yourself, and I hope you find strategies or support that make things a little easier. You’re not alone! ❤

[@suaverealmproductions]

i strongly relate to quite literally ALL these symptoms & am already diagnosed with ADHD & OCD but have visited many psychs & never been diagnosed / suspected of Autism.. even tho i suspect it myself... which is paralyzing & irdk how best to proceed 😶

[@ClearPathMentalHealth]

Thank you for sharing your experience. It can be so tough to navigate when you're unsure how to proceed. I actually have a video on how to get a diagnosis that might help-it includes a symptom tracker and tips for keeping a detailed record of your symptoms. This could be really useful if you're considering revisiting the process. Wishing you all the best on your journey! 😊

[@suaverealmproductions]

@@ClearPathMentalHealth of course! The fact that you respond in depth to comments is super cool & caring :) As for the other video, I'll absolutely check it out. What should I search?

[@jemmalemmaa]

@@suaverealmproductions Hi, do you suspect you have ASD in addition to the OCD or instead of? I know I have ADHD, but I also think I have either OCD or ASD. Or maybe even both. I find the overlap in symptoms between OCD and ASD really difficult to work out :(.

[@DWSP101]

OK before I even watch this, I want to see how relevant this is to me stating this comment before the video continues for a reason I absolutely 100% suspect I am a high functioning autistic, but I was also diagnosed as a child with combined type ADHD so let’s see if the autistic aspect combined with ADHD align with me. I also am diagnosed with dyslexia and audio processing disorder, so let’s see how many notes can you? Dammit, she hit every single thing in my life😅🎉😂 everything you said is true, and every every single thing you said applies to me go figure also it applies to my wife too!

[@ClearPathMentalHealth]

Thank you so much for watching and sharing! It’s incredible how many of these traits can resonate with people who have both ADHD and autism. It’s really validating to hear that everything I mentioned lines up with your experiences (and your wife’s too)! Your comment shows just how unique and diverse the neurodivergent experience is-ADHD, autism, dyslexia, and auditory processing can all overlap in so many ways. Sending good vibes to you both! 😊

[@rachelflowers6824]

We all find each other

[@samholborn]

Hi from hull UK, I often call it my head is a disused shed in a derelict garden, in a derelict house

[@ClearPathMentalHealth]

Hi Sam! Greetings from Scotland 😊 I love that description - ‘a disused shed in a derelict garden’ captures that feeling so well! It’s amazing how spot-on metaphors can really express the experience. Thanks so much for watching and sharing, and welcome to the channel!

[@bockskarr6626]

Thank you

[@ClearPathMentalHealth]

You're welcome, thanks so much for watching!

[@t4m4g0tch1]

as someone with (likely) Audhd I noticed weird things happening with the eyes in this video. Uncanny valley

[@ClearPathMentalHealth]

Thanks so much for sharing your observation! I really appreciate feedback like this. It might be due to me glancing down at my notes during the recording, and trying to edit that out, or it could be related to the background removal software that I used. I'll definitely take a closer look to see how I can make the visual experience more comfortable for viewers, especially those sensitive to details like eye movements. Your input is invaluable-thanks for pointing it out! 😊

[@adelemarieish]

omg this is me since i was a child wow

[@ClearPathMentalHealth]

Thank you for watching, Adelemarieish! It’s amazing when things start to click and we see ourselves in these experiences. Sending you lots of support as you explore and reflect on this! ❤

[@mamamoma9238]

I’ve been suspecting I might have ADHD and possibly Autism, but I can’t really think of any major sensoric issues, does it disqualify me?

[@ClearPathMentalHealth]

Thanks for sharing your thoughts! Sensory issues are common in both ADHD and Autism, but they’re not present in everyone, or they may show up in different ways. It’s important to remember that both conditions exist on a spectrum, and no two experiences are exactly the same. If you suspect ADHD or Autism, it could be helpful to explore other traits or seek a professional evaluation. Your experiences are valid, with or without sensory challenges! Thanks so much for watching and commenting!

[@mamamoma9238]

@@ClearPathMentalHealth Thank you for your answer. I’ve been wanting to get diagnosed for quite some time, but almost everyone I try to talk to (except for my sister, who shares many similar traits) claim I don’t need it and I’m making up stuff for attention. That I shouldn’t be hiding behind some label. The thing is, I feel like it would put everything into perspective and I would finally make sense out of my life. Yet I’m feeling really discouraged, I’m afraid that a therapist would tell me all the some things that others are saying…

[@ClearPathMentalHealth]

Thank you for opening up about this. I’m really sorry to hear that people around you aren’t being supportive-it can be so frustrating when others don’t understand how important a diagnosis can be for making sense of your experiences. You’re not ‘making it up for attention.’ Seeking clarity and understanding about yourself is valid, and a diagnosis could help you feel more grounded in your identity. If you feel that seeing a professional would bring you peace, trust your instincts. A good therapist will listen without judgment and work with you to understand your concerns. Don’t let the fear of others’ opinions stop you from seeking answers that matter to you. Sending you lots of support on your journey!

[@mamamoma9238]

@@ClearPathMentalHealth Thank you 🙏

[@maxbladel]

AuDHD here, At the start of my self diagnosis journey I had so many doubts… I thought I didn’t have sensory issues either… it took me a while to realise I’d actually just been dissociating and sucking it up my whole life. How would you know it’s not normal? I had an attitude since childhood that I needed to get out of my comfort zone and stop being so pathetic. Trust your own intuition and seek out the autistic community… listen to other people’s experiences. Eventually you will know. Very few people who suspect they might be autistic, aren’t.

[@starryshy1126]

Hello,im a teenage girl and my friends think I have autism or adhd or both I don’t really know,and it make me really confuse,because I don’t know if I really have it or it is just maybe hormones ? I don’t know,it make me feel as I were seeking attention but I do have difficulty learning things aren’t interested in but I think it like that with everybody but apparently even if you are not interested you can still focus? Im gonna go see a doctor soon so I would know,i always got difficulty in school and I always has been a people pleaser because of the fear of rejection,but I wonder if it just lazyness for my school difficulty but the thing is that I try n it take me extra extra effort to understand,i just need help but since I was not a trouble kid when I was young they didn’t really care,i did had like help from a specialist educator in school but when I enter high school it changed,since they didn’t do a reminder of my difficulty to my current high school,i also get lot of comments abt how I act,i don’t really realize how I act,but I don’t do bad things,but sometime I talk too much,or sometime not a lot,this make me so confused,thank you for this video I recognize myself in that without self diagnosis it just remind me of me :3

[@ClearPathMentalHealth]

@starryshy1126 Thank you for sharing your experience! It sounds like you’re really reflecting deeply on who you are and what might be going on, which is really strong and brave of you. Feeling confused is totally normal, especially when friends and even adults can have different perspectives. I’m glad you’re considering seeing a doctor to help get some clarity-it can make a big difference to have guidance on this. Remember, needing extra effort for things that don’t naturally interest you is something many people feel, but for some, it can be more challenging. You deserve support for the way you learn and experience things. Just keep exploring and being kind to yourself; figuring out who you are takes time, and you're on the right path. Thanks for watching and being a part of the community! 😊

[@liliagilevich9169]

51 Points. I have diagnosed ADHD but I think I also have AuDHD

[@ClearPathMentalHealth]

Thank you for sharing, It’s great that you’re already aware of your ADHD diagnosis, and it’s not uncommon to start noticing traits of autism once you dive deeper into understanding yourself. Many people with ADHD find there’s a lot of overlap with autism, especially when it comes to things like sensory sensitivities or hyperfocus. If you feel AuDHD resonates with you, it might be worth exploring further with a professional?

[@bigword3744]

Thanks for describing me

[@ClearPathMentalHealth]

Thank you for watching! I'm glad the video resonated with you. If you feel like this reflects your experience, it could be helpful to speak with a medical professional who can provide support and guidance - perhaps you have done this already? Wishing you the best on your journey! 😊

[@bigword3744]

@@ClearPathMentalHealth I already have been diagnosed, ADHD/ASD, schizoaffective/bpd

[@λιμινιλ]

So what are the 10 things? Can someone summarize

[@ClearPathMentalHealth]

Hi Peter, I cover the 10 signs throughout the video, with a bit of context for each one. It’s hard to summarize it all here, but I talk about things like sensory sensitivity and hyperfocus. I think you'll get the most out of watching the full explanation! Thanks for commenting!

[@gardeninginthedesert]

Social chameleon syndrome - masking in social setting then totally drained. Amplified hyper focus - so consumed in your latest passion you forget to eat or sleep. Amplified sensory overload - sounds feel louder, lights brighter etc Emotional intensity - speaks for itself To do list paralysis - can't start working on list, overwhelmed Social interaction difficulties - interrupt or don't interract Stimming and multitasking Time blindness Special interests with hyper focus Executive function difficulties - difficulty planning and setting schedules then frustration when plans don't happen ❤

[@λιμινιλ]

@@ClearPathMentalHealth I understand that it will benefit you in terms of the algorithm if I spend my time to watch your video. But understand that it will also help me if you provide time stamps and divisions in your video so that I can either find the information I need, or decide whether to spend my time on your video. Many videos today have time stamped chapters. Those who provide this service will find they get greater views and interaction.

[@λιμινιλ]

​@@gardeninginthedesert Thank you SO much.

[@ClearPathMentalHealth]

@@gardeninginthedesert Thank you so much for summarizing the key points from the video so thoughtfully! I really appreciate you taking the time to help others . 😊❤

[@belo2999]

The content is fine but the AI and stock footage are super distracting and make it unwatchable for me so I can only listen.

[@ClearPathMentalHealth]

Thanks for the feedback! I’m glad the content resonates, and I totally understand how the visuals could be distracting. I’ll keep that in mind as I work on future videos. Really appreciate you sticking with it to listen! Thanks again.

[@WalliFrog]

Same i came looking to see if anyone else noticed! 😅 Stock images are better than the AI face imo, is the face AI? It's really comfusing me😅 (Nvm others noticed lol, guess its the background software😊)

[@piaberling2078]

Hello. In 2017 I woluntarily got tested for ADHD, as I suspected I had it. The mental specialist, who was about 58 years old, just got out of University with her degree, diagnosed me. She concluded that I got Aspergers Syndrome, so that excluded me having ADHD. Because it is impossible to have both, she told me. One excludes the other. Now I am confused.

[@Kexeessen]

Excluding one for the other was standard until 2013. Then a new ICD (or was it DSM?) was in place and from then on it was finally possible to be diagnosed with both. That's also why there is so little research on AuDHD, because it's still "young". But the person diagnosing you apparently didn't know much about that, or was told "the old ways" at uni...

[@ClearPathMentalHealth]

Thank you for sharing your experience! I can understand why you'd feel confused. It's actually possible to have both ADHD and autism (now referred to as being on the autism spectrum, including what was once called Asperger's). Many people have a dual diagnosis of both conditions, even though older understandings may have suggested otherwise. I encourage you to seek a second opinion if you're feeling unsure. Sending you support on your journey to understanding yourself better, and thanks so much for watching!

[@ClearPathMentalHealth]

Yes, that's correct! The DSM-5, which was introduced in 2013 in the U.S., allowed for dual diagnoses of ADHD and autism, and many professionals around the world reference it. The UK uses the ICD (International Classification of Diseases), and even the older ICD-10 allowed for both conditions to be diagnosed together. The more recent ICD-11, adopted in 2019, aligns with the DSM-5 on this. So whether in the U.S. or the UK, it's now understood that someone can have both ADHD and autism. Thanks for sharing this important context, and thanks so much for watching!

[@majamannhard443]

I have both. We are often diagnosed late because of the previous assumption that they can`t co-exist as we display the symtoms in a unique way. Little is known about the statistics and I`m now pulling numbers out of my vague memory that researchers currently are only able to pull out of their asses. Autistic people are more likely to have ADHD than people with ADHD are likely to have comorbid autism. The latest estimate is that probably 50% of us (autistics) are AuDHD. In the population diagnosed as ADHD it`s maybe something like 20% who are also autistic.

[@Dancestar1981]

Wrong you can have both concurrently I do

[@SimoneEppler]

I'm in this video. 😂

[@ClearPathMentalHealth]

Haha, glad you spotted yourself in here! 😂 Thanks so much for watching and commenting Simone :)

[@SimoneEppler]

@@ClearPathMentalHealth of course! 🤗💚

[@Sze912]

Are you using AI generated speaker?

[@ClearPathMentalHealth]

No, thats me :)

[@One_Call_System]

Ha... I just watched the other video, you should hide it because i found that one first😅😅😅.

[@ClearPathMentalHealth]

Oh no 😂 Thanks so much for watching and commenting! Let me know if you found any new insights! 😊

[@elierry]

I do not have Asd nor Adhd, but this video is 100% about me.

[@dn3305]

Hahaha I once wrote this sentence about a video of "how to ADHD". That's how my ADHD-Diagnosis-Story began 😂😅 Good luck

[@SimoneEppler]

Yeah,that might be the wrong way of looking at it😅

[@ceriot.6776]

See you in a few weeks😅🫶

[@ClearPathMentalHealth]

Thanks for sharing that! It’s interesting that some of these traits can resonate even without an ASD or ADHD diagnosis. If you ever feel like exploring it further, you can always reach out to a medical professional. Thanks so much for watching and commenting, really appreciated.

[@ClearPathMentalHealth]

That’s brilliant - it’s amazing how these moments of recognition can start the journey! It’s great to hear how things unfolded for you. Thanks so much for watching and for sharing, and I hope everything’s going well for you now!

[@paulflute]

and if you have 11 out of these 10 symptoms then..???

[@ClearPathMentalHealth]

Then you’re officially an overachiever! 😄 But seriously, it just shows how relatable these signs can be for so many of us. Thanks for watching, Paul!

[@Noswiatel]

Im a friggin geomantist. Eat that, neurotypicals.

[@ClearPathMentalHealth]

Love the confidence, @Noswiatel! 😄 It’s awesome to embrace who we are, no matter what. Geomancy sounds fascinating-keep doing your thing! 💪🌍

[@TickityBoo70]

Thank you for this valuable information. Unfortunately your face is warping in a weird way and in a very obvious AI enhanced way (hard to watch sorry).

[@ClearPathMentalHealth]

Thank you so much for your feedback and for watching the video! I appreciate you taking the time to share your thoughts. I used background removal technology, and it seems there might have been some unintended visual effects. I’ll look into adjusting the settings to avoid any face warping in future videos. Your input helps me improve, so thanks again for letting me know!

[@alexzandriaroxanne]

I thought you're describing me

[@ClearPathMentalHealth]

Thanks so much for watching! If it feels like it reflects your experience, if you haven't done so already, it might be worth talking to a medical professional who can help with clarity and support. You're definitely not alone in this! 😊