Doctor explains all the bodybuilding supplements you will need in under Rs. 2000 ( Hindi )

FITMED TV
Doctor explains all the fitness supplements you will ever need in under Rs. 2000 per month. Let's prevent the big pharmaceutical companies and supplement companies from looting us. All the supplements you will ever need are available cheap and easy from your local chemist, all you need to do is watch this video.
the following is purely from an informational stand point and not intended as medical advice;
dosing schedule:1. fish oil- 3 caps after workout
2. supracal- 1 tab on alternate days before bedtime.
3. vitamin c- any time during the day, twice a day.
4. antoxid hc- one capsule post workout
5. gokshura- 3 tabs before bed every night.
6.evion 400 - 1 capsule before bedtime every night.
7. argin sachet- 1 sachet on alternate days before workout.
Disclaimer: I do not condone or recommend that anyone take any medicines or drugs without consulting their registered medical practitioner. This video is for informational purposes only.
Insta ID link:
/ drankitbatra
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[@asifpathan1919]

Awesome information Dr. We need more Drs. Like you....Thanks a lot.

[@vikasit_vikas]

Your channel is a blessing for people like us sir. Thank you so very much for all the detailed explanation and for not taking those beef gelatine capsules. Respect 📈📈📈

[@Dr.Health]

Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.

[@gagansingh1690]

The only reason u have very less views and likes on ur video is that u speak truth.

[@lavishtyagifitness]

gagan singh assa kuch ne hai truth ke wajah sehe may yaha hu false information turant pahchan leta may

[@uptodate6708]

Best channel ever❤ don't know why mne ab Tak kyu ni dekhi aapki videos

[@Dr.Health]

Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.

[@sahlaik]

Splendid job! The way you are expanding knowledge tank is appreciate I'm huge proponent of same.

[@Dr.Health]

Thank you for your support and comment, it means a lot, please share this video with the relevant people, and feel free to ask anything you wish to know.

[@atulvermasanatani]

Meri sari tensions door ho gyi .....i find a clearity and right path towards my fitness goal ....❤thkuuuu so much sir

[@Dr.Health]

Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.

[@ranajitbhakta8081]

Unlimited love & respect from WB

[@VivekKumar-xc2xu]

The way you explain is just superb, anybody can understand easily

[@sanjeevrohila664]

You really nailed it, I really appreciate you efforts.

[@Dr.Health]

Thank you sir, I'm glad you liked the video, please share it on your facebook and whatsapp so that this information may reach more people and help the channel grow at the same time. thanks again for your support, staf fit, safe and healthy.

[@devrajbardia6650]

Bhai bohot sahi video 🔥❤️‍🔥

[@Dr.Health]

Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.

[@CS_Sati]

Phle banda mila, jo theory + practical application k knowledge hai

[@ravindersingh-uu9tz]

thank u sir ...best bodybuilding channel in india

[@Dr.Health]

Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.

[@s.j.graphicsdesignaccounti5340]

Dr. Saheb Calcitrol CT aur Shelcal 500 yah kaisa hai

[@naveenfitnessofficial]

Sir app Best ho with Bestest information ke sath video banate ho

[@shoaibmotivationzymlife3360]

Thanks dr shab ❤❤❤

[@Dr.Health]

Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.

[@pranabeshghadei2776]

Honest and scientific explanation of all essential. Thnks Doctor

[@9820788822]

Hey Doc. Genuinely appreciate the info you are providing. Stumbled upon your channel randomly. I am keen to get a consultation with you. Any possibility of having a consultation session online ? There is a major shortage of doctors who we can reach out to for the topics you are discussing. Please do let me know and keep the amazing work going.

[@Dr.Health]

Thank you for your support and comment. I'm currently working in the neurosurgery department of jaypee hospital, therefore the only consultations I give are related to brain surgery. Bodybuilding is my passion and hence I have researched everything there is to know about it and combined it with my medical knowledge to start this channel. But professionally I don't provide consultations for this. If you have any questions feel free to ask me here or email me at : [e-mail]. Don't forget to subscribe and share this video with the relevant people. Have a great day.

[@gagan1091995]

Very nice content sir 👍 Please do mention the items & dosage in description, for future videos

[@A.bankss]

GOD BLESS YOU DR , really needed this video

[@Dr.Health]

I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.

[@shahidansariiiii10]

This side Shahid Sir !! First of all very thankful to you bcos Jo bhi aapne iss video mein recommend ki hai wo saaare Supplement maine start kar diye hai after a long time bcos isse pehle maine kabhi bhi kuch bhi Supplement nhi liye for workout but I have taken all just bcos of u !! I'll share with you my result after taking these all supplements

[@shahidansariiiii10]

Everything is Gud sir but ek problem aayi hai jab maine inko start Kiya toh mere hand ki skin dark hone lagi after that kyi logo ke bola and maine isko band kar diya ....What do u say about it ??

[@ikillsilently8158]

Hello doctor for how long should we use supracal Antoxic hc Evion 400 Gokhshura Ciss q Please doctor I really need to know of the dosage I'm gonna start using as you'll say thanks in advance 🙏

[@Dr.Health]

The following is purely from an informational stand point and not intended as medical advice: Check the description box of the video.

[@sandeepprasad6533]

Your video r so simple and informative thank u.

[@Dr.Health]

You are most welcome.

[@arjunmrao4039]

Nice Video Doctor Ji.. Thank You..

[@mayurjagtap1847]

Mind clear hogaya apaki video se... Thank U Sir 🙏

[@gyaanvinambardaar8772]

Hello doctor you are soo genuine.. Can you pls guide on essential suppliments for women.. Not competition like muscles.. But good toning muscles for women.. Which do not cause acne.. But provide essential vitamins n strength

[@Dr.Health]

Thank you for your support and kind words. I can guide you regarding that, here's the link to get an online consultation : docsmart.in/doctor-profile/Ankit-Batra-d1bb

[@vignesh315]

Doctor information u provide is grt 100% genuine but y u r having less subcribers others who tell bullshit they will be having 3M subcribers

[@Dr.Health]

Thank you for your support. Then please share the videos and help me grow this channel, since I started uploading videos only a few months back, i have gained only 3.4 thousand subscribers, but I hope with everyone's help, this channel will grow fast.

[@vignesh315]

@@Dr.Health sure sir

[@nabamajay2068]

Big fan from Arunachal Pradesh ❤️

[@kyz7800]

Ajing body building krega kya 😁?

[@Grow_Fit]

Very informative Dr. Saab...thankful to you on behalf of fit India people

[@Dr.Health]

Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support. Stay fit and healthy.

[@Grow_Fit]

@@Dr.Health sure sir

[@Grow_Fit]

@@Dr.Health Sir plz advice Ciss-Q sizes kitni leni hain...daily or alternate day...or one in three days.

[@cryptoachievers2780]

Hello sir, as you told fish oil daily requirement is 1000 mg. But seacod fish oil,1 capsule is of 300 mg. For that 3 capsule have to be taken. Is this right?

[@Dr.Health]

The following is purely from an informational stand point and not intended as medical advice: Yes that is correct sir. But as explained in the video dosage has to be modified a little as per individuals needs and habits.

[@_EatHealthy]

Sir dosage of cod liver oil and vitamin e when to take and how many tablets plz sir reply and then when is the best time

[@Dr.Health]

Sir it's mentioned in the description in detail, request you to take a look there for dosing schedule. Thank you for your support

[@rahullohia9136]

Great information sir ji.thank you.

[@ranjanpaul9663]

Please do the video for proviron. Benefits, side effects in aspect of body building, availability in India in which name. Dosage, how long can take. Thanks

[@Dr.Health]

Thank you for your support and suggestion, will keep it in mind for future projects.

[@frag_op5940]

Pure sanatani ❤ good job sir

[@FitnessguruJayRajofficial]

Me bhout kush ki mene aap ka KZbin Channel Subscribe kra he mujhe bhout kuch sikh ne ko mil rha aap se thanku sir apne itne ache se samjha ya 🙏😍

[@Dr.Health]

Thank you for your support and comment, Aap agar description pdenge toh aapko kaunsa supplement kab lena hain woh bhi mil jayega. Baki please iss channel ko support kre aur inn videos ko share kre taki main aage bhi videos bna saku, thanks again.

[@chanangupta80]

Dr your videos are absolute gems.

[@enginner973]

World need doctors in Body Building so people can get the real knowledge..

[@jitendrapareek9916]

Thanks this is what which I am looking for. Thanks sir

[@fitnesshub8980]

capaule triomega aata hai sir sanofi ka 165ra cost hai uski epa dha ka acurate dose hai sir uski thanka sir acchi video banai hai appne sir app ki speciality kya hai docter line mein means app physician ho dermatology kis me speciality hai apki....

[@mohammedamair3444]

sir ye video kahan dekhne ko milingi..

[@sudhanshusrivastava4701]

Really helpful … great information… just two things … is it advisable to take all these vitamin supplements regularly or we should give some break like every alternate month or so …. Sir can we take online paid consultation with you ?

[@junaidjavid9979]

Hi doc the fish oil you mentioned contains 300mg and it does not mention the amount of epa dha in it while as talking about other costly brands like on and others claim 1000mg or 1g so in other words 1cap from the big brand contains amount of more than 3caps in it so it doesn't make it costly neither are they making more money in the name of brands i guess.

[@charge2snglrty409]

L citrulline is more easily absorbed than l arginine and it is better to take l citrulline than l arginine.

[@Dr.Health]

Agreed, it has been explained in my video on Vascularity.

[@avijithalder6283]

Hello Sir, please make a video about PCT. Is PCT Doctors Choice safe or have any side effects.

[@Dr.Health]

Already made a video on PCT, here is the link: kzbin.info/www/bejne/i3ukdpx4dq1mp5Y

[@parmeshchopra]

do you suggest replacing so many different vitamins with Supradyn? Also, peeople with weak gut. They may have an allergic reaction taking Gokshura. it has a common allergen saponin. Causes major issues.

[@kumaraharishankar910]

सर मै 3 महीना जिम किया और मेरा एक लेफ्ट साइड के हायड्रोसिल जो 10 सालो बढ़ा हुआ था वो ठीक हो गया और ढंडी में धूप में खड़ा होने पर सुई जैसी चूफन होती थी वो भी कम हो गया😀😀

[@varunpurohit18]

We need people like you on KZbin having knowledge backed by science NOT Bro science. Gym trainers are not happy with this because their advices are paid. So RIP to gym trainers bro science 😂 Good job....keep posting such nice videos

[@Dr.Health]

Thank you for your support, it means a lot, please share the video with relevant people, and finish the monopoly gym trainers currently have on fitness.

[@vijaykumarccc8218]

Hi sir i am watching our video before last in one week I am really big fan sir and also forward our video in my gym friends lvu from karnataka 💕💕

[@Dr.Health]

Thank you so much for your support and kind words, they really mean a lot.

[@vijaykumarccc8218]

@@Dr.Health sir please tell me best bulking mass Ginger or best tablets it very helpful of me and my friends I am witting ur reply sir

[@mohsinkhanpathan2487]

Thanks sir your advice thank you so much...

[@pushpat5452]

Hi doc, really appreciate your efforts for such informative and good videos.. Just one question, can we add Himalaya Liv Pure and Alpha Lipoic Acid in these stack? And when to take those dosages?

[@sunitasoni5496]

Diax od for alpha lipoic acid or insulin mimicker you can use one capsule in pre workout meal to push that high carb into muscle

[@sunilduttsharmaable]

Really a great information sir, really helpful

[@Dr.Health]

Thank you for watching the video, I'm glad you liked it, please share it with at least one person who may benefit from it, each share matters. Thanks again for your support, Stay fit and healthy.

[@8daudiostereowideningsongs387]

Thanks doc for all the useful information ..can you please tell me the dosage of CISS-Q and what is the best time to take it. Thanks again doc.

[@Dr.Health]

The following is purely from an informational stand point and not intended as medical advice: 250 to 500 mg depending on patient's needs and complaints, once daily after meal.

[@8daudiostereowideningsongs387]

@@Dr.Health thanks again doc... it's really nice to have a honest doc by my side...

[@soutrikbhattacharjee7963]

You r soooo true person ....I like you bro...

[@Dr.Health]

Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support. Stay fit and healthy.

[@boytoy1927]

If I take ciss-q for 3 months regularly what will happen

[@Dr.Health]

The following is purely from an informational stand point and not intended as medical advice: 3 months is too much, we recommend to patients for one month max, it will help with joint health and inflammation.

[@boytoy1927]

@@Dr.Health Thank You for your Valuable advice

[@boytoy1927]

@@Dr.Health I have started workout and its couple of weeks now should I start taking ciss-q now for a month??

[@mahiwatson1078]

medical store mein deca durabolin 50 or 100 MG mein milta hai use sakta mein 500 mg kis prakar Lena padega

[@surajkulkarni3466]

🔥👌👌 Thank you so much sir

[@arunpatel1137]

Sir Creatine Essential nahi hai par phir bhi bohot effective hai 👍

[@rajatrajput5045]

Brother you have great knowledge

[@DK14678]

I have ACL tear since 2015 it was all fine till 2018 when I again had a snap since then I can’t run though I can do other workouts easily , Is there any option /supplement/med which will help me run again. Without surgery Thank you

[@Dr.Health]

Depends on the grade of the tear, if it's a complete tear and you are having symptoms surgery is the only option I'm afraid. ACL is a structure which doesn't really have the capability to repair itself much like other structures in the body, it needs to be recreated using surgery, no supplement or medication will really help much if the tear is complete.

[@DK14678]

@@Dr.Health Thanks Doc ..

[@Musclexmaverick]

Hi sir, Please make a video on If someone is in anabolic(oral) bulking cycle , what are the preventive things we should take. Please make a list

[@bereadytofun753]

Hello sir .. I am very lucky because I am watching your video and getting too much knowledge in this fack supplement and so ca guru ji thoughts.. sir could you tell me one thing can I take Evione 400 to break capsule with protein 👍🙏

[@Dr.Health]

Evion has nothing to do with protein.

[@ragmenon1631]

Dr. I watched your vedio completely But I would like to ask you What about our leaver , kidney and other internal organs if we are using in regularly .

[@shoaibmondal]

Bovine is beef gelatin and porcine gelatin is pork read before buy

[@jjiteshkumar938]

Nice video , thanks for sharing.

[@vijaykumarpatil4672]

Sir thank you much but ye konsi tablet kiss time pe leni he ye batate to bahot accha hota plz sir batado

[@Dr.Health]

Check the description box please

[@indlshubhamnishad7218]

Thank you so much sir for your advice ❤

[@Dr.Health]

Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.

[@indlshubhamnishad7218]

@@Dr.Health ok sir

[@waseefullah8264]

Assalamualaikum sir, Sir mujhe reply lazmi dy... Plz Carbamide Forta ka multivitamin use kar sakty hain, kyun k in mein ye sub kuch hai jo aap ne batai...

[@archanarajguru1814]

Sir plz make video on women fitness weight loss and supplements

[@Dr.Health]

Sure ma'am, I'll add it to my list of topics for future projects.

[@marilyndrawings9394]

Cod liver oil increase blood sugar level is that true??

[@ndfitforever2483]

Tks sir. Helpful video

[@shoaibakhtar3053]

Awesome intaligent indian doctor

[@yashrajlohor5970]

Very helpful information for beginners. Ciss-Q ke doses kaise he ??

[@Dr.Health]

In the description box sir

[@anandj8835]

Can u explain about zinc and magnesium important for men and how to get

[@Dr.Health]

kzbin.info/www/bejne/kIDGiZxrg6iWp6c Zinc explained in the above video, for magnesium I'll try and make a short

[@ankitkukreja4868]

You are doing great work🎉

[@Dr.Health]

Thank you so much 😀

[@rajibkar4832]

Nice just awesome information 🙏🙏

[@Dr.Health]

Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support.

[@danishmansoori786]

Very informative video sir ❤

[@Dr.Health]

Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.

[@anonymousmedico6045]

U said Bcaa for intrawork out...is it better than pre or post workout?

[@Dr.Health]

BCAA, yes ...intra is the best option according to me.

[@anonymousmedico6045]

@@Dr.Health Ok 👍

[@monty2942]

Sir video on clenbuterol, albuterol, salbutamol asthama drug bodybuilders using in fatloss

[@FitGBRU]

This video save my 1000 rs 😐🙌🙌

[@Dr.Health]

I'm glad that it helped, please share it with at least one person who may benefit from it,each share matters, Thanks again for your support Stay fit and healthy.

[@deepakbehera5546]

Hi sir .. Loved your videos keep posting

[@Dr.Health]

Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.

[@danielmartin865]

Great video doc … how many capsule daily ? you have not mentioned for Ciss-Q

[@Dr.Health]

The following information is not intended as medical advice is purely from an informational stand point: The recommended dosage is twice a day after food for 1 week to 15 days when needed.

[@thefitnesshub698]

Nice information sir please make a video blend steroids for cutting cycle

[@nazman5660]

Sir please make video on women's fitness, weight loss and supplements for healthy skin and fat burners

[@Dr.Health]

Thank you for your support and kind suggestion, I'll look into it.

[@ImranKhan-bk2gw]

Dr,shab bhut badiya

[@Dr.Health]

dhanyawad, mujhe bahut khushi hai ki apko video acchhi laggi, please isse apne Facebook aur whatsapp pe zaroor share kare taki ye jankari zyada se zyada logo tak pahuch paye. apke support keliye bahut bahut dhanyawad, khush rahe aur swasth rahe.

[@mukeshsamal5072]

I really appreciate your efforts 🙏respect

[@Dr.Health]

Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.

[@singhkv3819]

Amazing information dr.... Pls can u tell about safe drug for weight gain...mtlb jo khaaye wo jyada lage ...burn kam ho

[@Dr.Health]

kzbin.info/www/bejne/jqrUnWCfnNF1mbs

[@singhkv3819]

@@Dr.Health i am choreographer/ Dance trainer ..... When i take classes ... I burn much calories .... i knw its a reason of not gaining... Can u describe sir how can i boost my ghrelin hormone nd any medicine which are good for food absorption.... Meko 3 tym potty aati h 1. Din me 😒😥

[@vijayk6026]

Hi sir my monthly meds neurobion, carnisure, supradyn, shelacal, Arg9, gokshura, Uprise(weekly). recently my LDLs went up. So started on atorvostatin 20 mg. i wanted to take limarin instead of liv52 . my doubt is can I take limarin as I started statin

[@astrogodgaming660]

Sir ek time pe kitni fish oil ki tablet Lena chahiye??

[@Dr.Health]

kzbin.info/www/bejne/eWGUnpuqhrx0e7c

[@rajivchugh3152]

Hello sir. Great video and full of knowledge. I want to know that I have often pain in my shoulders Nd elbows after heavy workout .. so ciss q will help in this situation. Should I use it and what will be the dosages. ??

[@Dr.Health]

Thank you for your support and query, ciss q 500mg once daily will be helpful, should not exceed one month, also try using an ice pack in effected areas and physiotherapy will do wonders for shoulders, as the human shoulder is a very poorly designed joint, it is often in pain, physiotherapy on and off really helps with that. Feel free to ask anything else and please share the video with relevant people.

[@Vikas_Jindal]

Thnx brother 💐💐

[@k_thai_edits]

Sir should I take evion vitamin E capsules separately even after having fish oils capsules or Taking either of them is enough?

[@Justforwatching364]

Sir is it advisable to use all these over the counter supplements all the year round for an average fitness oriented dude at the gym & not bodybuilding.

[@Dr.Health]

Not really, hypervitaminosis may also happen in some cases, so it's better to cycle them a month on and a month off.

[@aravindbenaka7505]

13;33 Very Well said...!!!!!

[@ishrathbegum7258]

Hi doc, Iam basically from India but currently residing in Saudia Arabia, gone through your video very informative and I asked my cousin to get these tablets, i have vitamin D deficiency , iam 35years old with 74kg weight ,I joined gym but I can't exercise more than 30 mins my legs starts paining , can I take d same dosage mentioned in description , he forget to bring micronutrients tablets can you please prescibe one which can be purchased here. Thank you so much sir...

[@debusisodia8850]

very informative video...

[@theoriginal9998]

Hello Sir, My age-36yrs & weight-50 kg. I m a hard gainer. Can I use/include these all supplements with DIGEMAX+LABRADA GAINER+BCAA ? Pls answer

[@SNAlam-rv7de]

Sir my hight is 5'3 and my weight 43 kg I have 19 year age please sir suggest me what is the best protein powder to gain my body weight

[@Dr.Health]

kzbin.info/www/bejne/fp6QdoF8oJyMeas

[@NIkhilniki12]

Sir could you guide me which and all supplements should be taken after and before workout

[@Dr.Health]

You may text me on instagram, insta ID is drankitbatra

[@pravin_sarvade]

Thank you doctor ❤

[@Dr.Health]

Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.

[@Indiathegreatest999]

Very important information

[@sharvanchoudhary3345]

Dr. Anki - sir me agr steroid lu to ( blodinon 250 mg / testosterone = injection rup me ) is aap hi bta do ki acha konsa he or kitne time tk lena pdega ya koi ache dainabol btao sir But inko chodne ke bad side effects nhi hona chahiye sir .. plz reply ..

[@honey_nandifitness7702]

Marna hai toh lelo dbol

[@sahilsheokand6918]

Stanazolo or anavar lelo bhai