Doctor Reveals his Gaining stack and supplements for Gaining.

[@AristocratePrince]

Dont wory sir...apke channel pe 1M subscribers honge bohot jaldii... because of helping all athletic community with your experience and knowledge 👍

[@Dr.Health]

Thanks, I really hope so, please support the channel by sharing the videos on your facebook and whatsapp with the relevant people, every little bit makes a big difference. Thanks again for your support and kind words.

[@1984sanjubaba]

Tu video dekh na bhai ...baki chod na bhi

[@jayfitnes]

Really it's true .. bohat jaldi 1millon subscribe hoga .. its really great channel .. love it ❤️

[@jacklove2u]

Drsir...mai 2008 se gym kar rha hu, starting me logo ne bahut luta...bad me ek Dr mile 2010 me, wo bhi apke jaise local public ko perfect skill dete the...but we lost him in covid 2020...12 saal me aapke jaisa open knowledge dene wale koi deka nahi....u r g8 one... i wil pay your fees in future as a Gurudakshina...now in pandemic we r jobless...Thankx alot Drsir...g8 help

[@Dr.Health]

Thank you for your support and kind words, meri fees yahi hain ki apko jo bhi video achhi lagi ho usse apne Facebook, whatsapp aur baki social media pe share kre, taki ye jankari zyada se zyada logo tak pahuch paye aur unki madad ho paye. Thanks again for your support, Stay fit and healthy.

[@charanpalkamboj8644]

Great source of knowledge.... Sir you are not making just videos but it is a work for betterment of humanity..... Sir i just want to remind that i requested a video for weight loss with thyroid. Please consider

[@sahilsony9786]

Sir sach me app bahut acha kar rahe ho. Chanel to grow hoga he app etni mehnat kar rahe ho sahi knowledge de rahe ho

[@Dr.Health]

Thank you sir ji mujhe bahut khushi hain ki apko video pasand ayi, please isse apne facebook and WhatsApp pr zaroor share kre, taki ye jankari baki logo tak bhi pahuch sake, vo aur unki bhi kuch madad ho jaye. Thanks again, Fit rahe aur swasth rahe.

[@epicworld438]

I was waiting since long for one Doctor to talk more on bodybuilding products bcoz they go scintificaly..i appreciate it

[@pranabeshghadei2776]

We are getting information with scientific research thank you so much sir. We believe you as a good doctor as well as fitness influncer. 🥰🥰

[@Dr.Health]

I'm glad you liked it, please share it with your friends who may also benefit from it. Thanks for your support.

[@DeepakKumar-ld6nh]

Dear Sir.. Bas ek hi bat bolunga.. Aapne sab details puri imandari ke sath as professional di h. Lots of blessing🙏

[@OkOk-om2nd]

Best video about weight gain on youtube

[@Dr.Health]

Thank you, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.

[@OkOk-om2nd]

@@Dr.Health Sure Doctor..👍

[@RahulTiwari-ec1up]

One of best video whose one looking for how we can start gaining..best honest video👍

[@Dr.Health]

I'm glad you liked it, please share the video with the relevant people,so they can also benefit from it. Thanks for your support, Even sharing it with a single person will go a long way in helping out the channel.

[@joydeepchakraborty3270]

sir can you suggest any good medicine for elbow joints.... it hurts when I do parallel bar dips...I am 46 years old doing workout for last 7 years...

[@Vain06]

To the new ones starting out : Just cos someone is doing some fancy workout don't try to imitate it. You will just end up hurting yourself. Chances are the person who's doing that has a decent amount of experience at gym & takes care of his form.

[@Dr.Health]

Agreed

[@fazilraza9594]

Bhai you are first KZbin to say no need to load creatine .

[@Dr.Health]

Doesn't mean I'm wrong. I'm the first doctor on KZbin with a bodybuilding channel as well.

[@SunderKumar-yi8ks]

Acha lagta h jab koi itne ache se guide karte thanks sir🙏🙏🙏🙏🙏🙏

[@Dr.Health]

I'm glad apko video achhi lagi.

[@SunderKumar-yi8ks]

Yes sir aisi hi apna kaam karte rahe

[@vishalnischal9058]

Sir aapko Main dil se like karta hu. Jo b aap knowledge dete hai Bda acha lagta hai sun ke. ... humesha guide karte rehna. God gives you all happiness of this world

[@Dr.Health]

Thanks for your support and kind words, please share the videos you like with your friends on Facebook and whatsapp so that they may benefit from it as well and help the channel grow at the same time, comments like yours keep me motivated to create more content. Thanks again.

[@sandeepgoswami4673]

Sir ab bus full day of eating ki video banai rhe gy hai ki aap kaise kaam ke shth apni meal banate or khante hu. Or full day of eating video jayda chalti bhi hai mere jitna dekha hai So plz make it. & thanks for this amazing content❤️

[@Dr.Health]

Banayi hu jald hi, probably within June, make sure ki aap videos share Krna na bhule, taaki channel aage badh sake, aur mujhe videos banane ki motivation milti rahe. Thanks again.

[@SahilPuri_Photography]

7k subscribers pr mne subscribe Kia tha or aj 22k+ subscribers hoge dekh k acha lga. Phli baar kisi k subscribers dekh k dil khush hua❤️🔥

[@Dr.Health]

Thanks Sahil, your support means a lot.

[@vlog_bydaksh]

sir apki explanation best hoti hai....apki vdos mai anabolics k bare mai bohat kuch sikha hai..good working sir♥️♥️♥️♥️♥️

[@sanjibbanerjee3309]

Sir , I have some question please clarify . I am taking 10ml of Aptivate Syrup twice a day at noon and night before food. Protein powder(Naturaltein) 30gm with 1 scoop creatine (ON) just after workout. 1 tab Supracal & Limcee 500mg after food at morning, 1 tab Evion 400mg after lunch at noon, 1scoop only Gainer(GNC) at evening Is it needed to take LIV 52DS ? If something seems wrong please guide me. Waiting for your reply. Thanking You.

[@kirtishri6489]

My first comment in this video very nice all videos thanks 😊🙏

[@Dr.Health]

Thank you for watching the video, I'm glad you liked it, please share it with at least one person who may benefit from it, each share matters. Thanks again for your support, Stay fit and healthy.

[@RahulKumar-fw7nq]

thank you sir for giving us nice information

[@Dr.Health]

Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.

[@sammistry856]

Super helpful and informative. Thanks.

[@dbdebjit6171]

Sir apka channel havey grow kar raha hai Sir ap aise hi update rahie

[@oldschool007]

Sir magnesium suppliment ke liya kon sa compound sahi hai Magnesium hydroxide ya Magnesium oxide (Magnesium hydroxide to antacid hai Yedi isko magnesium suppliment ke liya use keraga to acid nehi benaga Or digestion me problem to nehi hogi long use of magnesium hydroxide) Kya magnesium oxide bhee antacid hai kya

[@anujyadav-fg2bq]

Multivitamin and fish oil b lena hota hai kya sir

[@PalwinderSingh-qv2qb]

nice video sir j cutting keh time aa p kon s supplements lette ho is pr video bnaye or aap btaye kon whey protein accha hai aap btaye reply back

[@Dr.Health]

Banai hai, Thursday sham 7 baje live hojaygi.

[@lalitdahiya2396]

Please myodrol ki video bna do ...bhut bar bola hai aap ko plzz request hai aap se myodrol per ek short video ban do

[@yuvrajdesai1480]

Sir aapne muje reply nhi diya myne aapse saval pucha tha aswgandha shatavar safed musli Koch ka bij isme muje apne galoko fulane ke liye kya mix krna chahiye btao sir

[@Dr.Health]

kzbin.info/www/bejne/q5qUnoxvj9OZkNU

[@aakashgill]

Sir kya gainer me maltodextrene safe hai?

[@binodchoudhary1143]

sir,main alchohal jyada consume krta tha silybon tablet le skte hai.

[@rajeshkr3757]

Sir jee maine bodybuilding india site se labrada gluta lean powder magawaya first day is brand use pure din body durd rahne laga lagan a gluta lean duplicate hai ya original h

[@Dr.Health]

Ho skta hain apko allergy ho usse,aur bhi kai kaaran ho skte hain, agar apko Aisa huya toh please usse na use kre.

[@ashishrxr999]

Awesome 👍 video sir.. Can you make a video on DIGIMAX TABLE.. &digeistive engyms.... Please sir

[@Dr.Health]

I already have, here's the link: kzbin.info/www/bejne/jZm0faNrgcpqitU

[@ashishrxr999]

@@Dr.Health tnks a lot ♥️♥️sir ji... &One more thing i would like to say... Skinny fat or visceral fat how would i remove it .. pe 1 video please sir.🙏🙏🙏🙏🙏

[@Punjab12373]

Sir apne jo tablet btaye hai liv 52ds , ru css, evion and vitamic c k wo sb ek sath le skte hai ya alg alg time pe le plzz sir rply

[@mizan.khojani.]

Ty so much sir, we are getting an amazing information and its very use full for us

[@dbdebjit6171]

Kuch dino ma 30k subscribe cross kar jaye ga sir......

[@taniyavlogs5311]

Sir MA asitis whay protine LA sakta hu I'm 16year age

[@vijayrava1063]

Sir drop set or normal set ke bare main bhi video banaiye na.

[@Dr.Health]

Sure, I'll add it to my list of topics for future projects.

[@shaikhaliahmed1647]

Kya fybogel lifetime use kar sakte hai in replacement of fiber rich food?

[@Dr.Health]

No, koi bhi synthetic cheez apne nuksaan kregi long term main, artificial flavours, colours, sweetners etc. It's not a long term replacement for natural fibre sources and a fibre rich diet.

[@errorgaming3287]

Sir gaining ke time Kya protein suppliment Lena jaruri hain?

[@Dr.Health]

Isse dekhe, isme detail main bataya hain maine kisse protein lene ki zaroorat hai aur kaun naturally gain kr skta hain: kzbin.info/www/bejne/epbTnnp6gMacobM

[@mahenderkamboj7256]

Thaks sir ji ..sir aap na hoye chanal pe ham to anabolic se apny body ko kraab krr lete...thaks sir but sir anabolic ki noleg achi de rahe ho 🙏🏻🙏🏻

[@Dr.Health]

You're most welcome, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support.

[@debasishbehera2537]

Sir protin ke satha ashwagandha or goukshura khane Mai chalega ya nehi 🙄?

[@Dr.Health]

The following is purely from an informational stand point and not intended as medical advice: I don't think that should be a problem.

[@ANMOLFITNESS]

Best video ever

[@PriyaSharma-ke9xp]

U deserve 1 millions subscriber👍

[@Dr.Health]

Thank you for your support and kind words. If you really mean it, Then please share the videos so I can get there.

[@ashurajpoot9595]

Thnx sir for sharing this kind of information

[@gouravmehta8202]

Sir, one more doubt Is glucosamine useful for joints at this age I have partial tear in medial meniscus of knees , whill it help with that problem also to keep other joints healthy? Everywhere lubrijoint plus is recommended, but a doctor's review would be great

[@archanarajguru1814]

Hello sir Thank you so much for giving such valuable scientific information My request u to please guide us on women weight loss also..with proper medication supplements I m 35 yrs mother of 2 kids, weight 85 unable to loose weight from last 6 yrs

[@Dr.Health]

Ma'am, that would be too specific for a video, but I'm always there to help you with the same, you may book an appointment for online consultation here and I'll guide you: docsmart.in/doctor-profile/Ankit-Batra-d1bb

[@believeinyourself9939]

Sir kya me gym krne ke Sath mass gainer le skta kyuki me Bhoooottt Jyada Dhublla patalaa 😢huuuu sir please reply me 😢😔😔🥺🥺🥺😭😭😭🥺😔🥺🥺😭😭😭😭🥺🥺age 21 weight 38

[@Dr.Health]

kzbin.info/www/bejne/q5qUnoxvj9OZkNU

[@Dr.Health]

Sir ek baar mere hisab se poori jaanch karana zaruri hai jisse ye pata chal sake ki underweight hone ka kaaran kya, uss hisab se treatment and supplements chale toh behtar hoga.

[@believeinyourself9939]

@@Dr.Health Thank you sir 🙏🏻for reply me. yes sir are you Right sir But Jaanch kaise kare kha kre

[@nareshkr.7881]

Hii dr.. There are so many ayurvedic weight gain Tablets and capsules in the market and popular also. I'm just want to know that ki Long term use pe koi side effect ho sakta hai ?

[@Dr.Health]

Most of them are fake or contain corticosteroids such as dexamethasone which can completely ruin your. These supplements are not standardised, tested or approved, so it's better not to take risk.

[@getfitwithRG]

Please bodybuilding krte hue muscle knots ban jaate h. Usko kaise theek kare? Video banaiye Sir.

[@Dr.Health]

Maine already banai hui hain, ye raha link: kzbin.info/www/bejne/mGa3dmdpqK9ke5I

[@mohitkumarlambanewtooldand6026]

Sir can I take gainer I am suffering from Gilbert syndrome but I have no any symptoms and I am physically good

[@manojkameshwar9638]

सर जी में रनिंग करता हूँ तो सर मुझे कुछ ऐसा बताओ सिर मेरे दोनो घोंटू में बहुत कट कट की आवाज आती है पूरे दिन जब मैं चलता हुन तब भी और थोडा हुन तब भी सर lagta hai meri बॉडी में calcium ki Kami hai to sir ji please koi dava batao please sir

[@Dr.Health]

kzbin.info/www/bejne/jZmooqGhjddgndU

[@lucknowtravellers3181]

Sir can we use enzar fort tablet + probiotic capsule one tablet for one month use kar sakte kya Digestion problem hai thodi

[@ishan5253]

Sir 50-60 gm soya chunks safe daily And i don't hv enough budget Please budget diet pr video for skinny guys

[@Dr.Health]

kzbin.info/www/bejne/epbTnnp6gMacobM

[@devsworld2561]

Sir to be honest aapne konse steroids le rahe or liye hai & in future how u see pls make video on it & Thank u for this channel help a lot to all fitness lover

[@1984sanjubaba]

Nahi leta hai

[@sunitasoni5496]

Sir, you forget potassium tablet

[@radhekrishna54114]

sir plz review zincovit tablet sab bol rhe hai bodybuilding ke leye acha hai

[@mohammadazeem8941]

Huge respect

[@Dr.Health]

Thank you for watching the video, I'm glad you liked it, please share it with at least one person who may benefit from it, each share matters. Thanks again for your support, Stay fit and healthy.

[@manojverma9425]

World ka sab se achha protein suplimen kaunsa hai.

[@shaikhaliahmed1647]

Sir ji ye bataiye ki liv d 52 ds kab aur kitne baar lena h aur kitne duration tak lena hai. Mera heavy workout hota hai aur daily 1.5 gm protein per kg body weight ke hisab se protein leta hu daily so liv d 52 kab tak lena hai bataiye pls🙏🏻

[@Daniel.007]

Sir please suggest some best multivitamin tablet

[@Dr.Health]

My next video is on this topic only, make sure you have subscribed and clicked on the bell icon so that you are notified when the video is live.

[@sumankundu3232]

Sir labrada ka mass gainer kaha se buy kara?.. Please guide.. For authentic products

[@Dr.Health]

Official labrada website, in most places nutrabay is also an up and coming option.

[@Muskanjaiswaloffical]

Sir meri 21 hai aur meri weight 35 sir mai bahut kuch medicine kha liye pr weight gain nhi hora hai sir aap plzzz btaiye kya khane se weight gain hoga plzzz rply dijiyega 🙏😔

[@Dr.Health]

kzbin.info/www/bejne/q5qUnoxvj9OZkNU

[@sunilsharma9818]

Sir,kindly make video on knee pain,joint health.

[@Dr.Health]

I've made one on bone health, the principles are similar, I'll make a seperate one on joints soon, here's the link for the above mentioned video: kzbin.info/www/bejne/jZmooqGhjddgndU

[@jamessingh9666]

M your new fan Sirji....best info that I can trust and rely☘️☘️✌️✌️✌️👍👍👍

[@Dr.Health]

Thanks, I'm glad you liked it. Please share the video on your facebook so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support. Stay fit and healthy

[@jamessingh9666]

@@Dr.Health Definitely sir☘️

[@HarshGoutam-gu7zj]

Sir Mene Mass Gainer Liya hai Mass gainer ko 10 din baad Erectile dysfunction ho gaya hai Kya karu sir please Reply 😭😭😭😭

[@Dr.Health]

May not be original, stop consuming immediately and consult a MD internal medicine specialist doctor near you.

[@HarshGoutam-gu7zj]

@@Dr.Health Thank You Sir ☺️🙏

[@harishassam7592]

Keep going bro❤️

[@priyankabenwal5408]

Nice videos sir ji aap ki

[@ARYANNDEBVLOGS]

LOVE FROM KOLKATA❤️

[@user-dy6qw6hb9e]

Sir im suffering from kidney and gallbladder stone, kya me creatine aur mass gainer le skta hu..

[@Dr.Health]

Nhi sir

[@user-dy6qw6hb9e]

@@Dr.Health really Appreciable Sir aapne apne busy schedule me se bhi mujhe reply kiya, thank you🙏 Kya aap suggest kr skte hain k is situation me bhi me gym kr rha hu, to kya suppliment and diet lu🙏🙏

[@rahuljadli2453]

Sir app 4 o'clock workout karte ho to kya app apne daily routine bata sakte ho 🙏🙏 thankuuu sir

[@Dr.Health]

Get up at 4, small Pre workout meal,start workout by 4.30, workout till 6.30, protein shake, shower, breakfast,in the hospital by 8.30, lunch at 1, work gets over at 4, eat something, then emergency and casualty patients which can come at any time, usually eat another meal at 5, then at 8 and then sleep by 10.15 max after having another protein shake.all the other supplements I take at the times mentioned in the video. This is what my schedule was before covid duties started, now it's quite erratic owing to the odd and long hours of covid duty.

[@ManishVerma-vw5vc]

Sporlac Ds and Bifilac konsa better hai sir...

[@Dr.Health]

The following is purely from an informational stand point and not intended as medical advice: Personally I prefer bifilac.

[@ManishVerma-vw5vc]

@@Dr.Health thank you sir.

[@ravikumar-my8ii]

Doctor sahab mujhe ibs diarrhea colitis diarrhea urinary cystitis infection pisab kam hona diarrhea hona 5 salo se ho raha hai Maine 2015 indura mass gainer powder uske bad gym VALE ne hulk gainer powder diya side effects hua diarrhea hona stat hua weight kam hona uske baad me Maine treatment me mri karwaya colitis nilkala kya weight 42kg ho gaya hai kya karu medicine batao sir jee

[@vinodsaini7674]

Sir 🙏.. please make suger passant ka leya bee video bano...kya suger wala ke body banaa sakta ha....????

[@AK-vi8gd]

Dr you don't use fish oil as it's sugested supplement to use on gaining time?

[@Dr.Health]

I used to take for many years, but now I've stopped using it for some time, seperate vit D supplementation and a good amount of nuts and seeds in my diet make sure I get enough omega 3s and vit D, if I weren't taking those, I would be taking fish oil.

[@AmitDas10675]

Fynogel regular use kar sakte hena sir?

[@vyyycos]

Sir can I take whey unflavoured protein during covid recovery in place of protein x

[@sanjeevkumar-dm6zc]

Sir thanks for nice imformatition Sir pr jada body builder ganner mna karte h boll te h whey protein lo mera weight 69 kg h mujko muscle gain karna h jym karte huve 4-5 saal Ho gye pr size khuch jada ni h biceps 14.50 h bus gain karna h pls btaye Thanks Sir

[@Dr.Health]

kzbin.info/www/bejne/q5qUnoxvj9OZkNU

[@devmarar3241]

Sir ghar me workout kare koun sa supplement lana chahiye but weight gain but site effect nahi karega please sir reply main apko request karta huin

[@Dr.Health]

kzbin.info/www/bejne/q5qUnoxvj9OZkNU

[@asifmev7532]

Hello sir mujhe aap se ye Janna hai ki genero mein sabse best gainer kaun sa hai maine three gainer liye hai black wolf Hercules first gainer liya tha Jo body per koi bhi asar nahin dikhai Diya mai chahta hun aap koi best gainer mujhe Bata de jo 1 manth mein asar dikhai di jaaye Aisa gainer Bata dijiye meri age 22 year hai 4 month se Jim kar raha hun sir please mere message ka reply jarur dijiyega

[@Dr.Health]

I personally used Labrada, gave me good results when i was gaining.

[@sumitgupta_19]

Mass gainer contains maltodextrin..Isn't bad for health?

[@honey_nandifitness7702]

Got good info about coffee

[@bharathans7570]

Sir cholesterol pesaint labrada mass gainer use kar sakte h

[@balkrishnaverma5746]

Sir labrada mass gainer orginal and fake dono mai kya farq hai or dono kaise pahe chane iske bare mein video babao

[@aarishahmed7614]

Sir ji ye kis company ka gainer h name bta dijiye please

[@Dr.Health]

Labrada

[@rishabhpandey8305]

Superb video sir 👍👍

[@Dr.Health]

I'm glad you liked it, please share it with your friends who may benefit from it as well and help the channel grow and keep me motivated to create more content. Thanks again for your support.

[@rishabhpandey8305]

@@Dr.Health You welcome sir I have also shared many of your videos. Sir and has also been put in my fitness group and we have many gym going boys here.. And sir you will see that your subscriber will go above 1 million. Too early because you're so deserving.🙏🙏

[@shudamakumarchauhan9155]

सर कोई ऐसा सप्लीमेंट बताएं जो रनिंग से होने वाले दर्द में काम कर सकें और बॉडी स्ट्रॉन्ग हो

[@sunnybhatt9619]

What for those who cant afford this stack which is way costly for a student life, make a video on low budget of suppliments.

[@Dr.Health]

I have, will be uploading it soon.

[@vibhorkumar9098]

Use asitis whey, creatine , citrulline multivitamin becadexamin from chemist and becosule(b complex)

[@shubhamkishor2631]

सर् मैं रनिंग करता हु प्ल्ज़ मुझे आप बताये की रनिंग के साथ जिम कैसे करूँ । ताकि मेरा बॉडी ठीक पतला ना हो । मैं क्या खाऊ क्या लू प्ल्ज़ sir गाइड करिये 🙏🙏🙏

[@santosht1980]

Whether MTORR 800 is better than HMB ? What is the advisable dosage if I do 6 days workout for 1 - 1:30 hr 5-6 days in week.

[@VikasKumar-nu7rj]

Sir lockdown h zym bnd h. Koi gaining k liy suppliments bata dijiye jisse jisse bina zym kiye use kr sake aur koi side effect na ho. Jb tk zym khule. Tb tk achhi gaining ho jaye🙏

[@TradingKingTK]

Muje pathari hi to kya me creatine le sakta hu

[@Dr.Health]

Kidney main? Ureter? Gall bladder? Kaha ki pathri hain sir?

[@theamazingcoolgadgets6869]

Sar mujhe bhi shoulder injury Hai main usko kaise theek please reply me 🙏🙏🙏

[@rehanalichana4801]

Dear koi Acha SA wait gain Karne k liye supply meant stack bta de

[@hyperdeb2139]

Sir mein 21 saal kaa hoon mujhe weight gain karna hai mera abhi weight 54😢 plz... Batana...

[@Dr.Health]

kzbin.info/www/bejne/q5qUnoxvj9OZkNU

[@hyperdeb2139]

Sir mujhe lipoma hua hai jyada boda nahi small size toh main weight gain ke liye kuch suppliment use karu yaa naa karu.... kuch problem toh naa hoga plz... Batana...

[@pourashsharma2850]

I m skinny current weight is 58.5 , target 68 , is universal carbo plus is good for me ?

[@Dr.Health]

No need to take carbs from a powder, even if you are skinny, carbs can be very easily taken naturally in food, Better to go for a blend protein, with both carbs and protein, it will be cheaper than isolate also.

[@ladu264]

Sir m ldki hu or Mera weight 35 h please 🙏 sir kya kru m jisse weight increase ho jaye

[@Dr.Health]

kzbin.info/www/bejne/q5qUnoxvj9OZkNU

[@BODYGUARDG]

Sir liv 52 or multivitamin ek sath le akte hai kya

[@Dr.Health]

Depends on which multivitamin are we talking about?

[@54gaming46]

awesome informatuon sir ❤❤❤

[@Dr.Health]

Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.

[@manojverma9425]

World ka sab se protein suplimen kaunsa hai.

[@zareenshaikh2327]

Weight gain ke konsa protin powder le sakte for female

[@Dr.Health]

kzbin.info/www/bejne/q5qUnoxvj9OZkNU

[@vinaygowda_n]

Dr. Ankit When I subscribed your channel you were having around 2k subscribers. Now you are at 55k it's very good progress. Keep sharing the knowledge.

[@Dr.Health]

Thank you, I'm glad you stuck around, your constant support means a lot.

[@skrijabul7025]

Sir digestive system thik karneke lia Keya lena chai?

[@Dr.Health]

kzbin.info/www/bejne/jZm0faNrgcpqitU