Doctor Explains NEW SCIENCE Of Using FOOD AS MEDICINE | Dr. William Li

  Рет қаралды 53,627

Mark Hyman, MD

Mark Hyman, MD

Күн бұрын

Пікірлер: 126
@winbalingit8502
@winbalingit8502 2 жыл бұрын
I was seeing an Oncologist. He had no idea what was happening to me and all his treatment ideas sounded horrible! I went on a ketogenic diet and did intermittent fasting. I eat only Whole Foods. My hemoglobin is now stable. My hormones are balanced. Food IS medicine!! God bless these gentlemen and their families!!!🙏🏽❤️👍🏽
@tinachxx110
@tinachxx110 2 жыл бұрын
Do you still have cancer?
@undeuxtrois123
@undeuxtrois123 2 жыл бұрын
Check out the channel "Guy Tenenbaum Cancer Therapy" He recovered from stage 4 terminal prostate cancer metastasized all over his body by doing long fasts of weeks and anti-cancer diet without any source of glucose as glucose feeds cancer cells. He interviewed cancer survivors with different cancers who recovered the same way. His channel is French but he also has an English one, and you can download his protocol on his website which is linked in his channel
@ritacampbell3833
@ritacampbell3833 9 ай бұрын
Dr. Li, I feel better just listening to him speak, he’s so happy, upbeat, fun, and sincere, I feel so encouraged and healed by just hearing him speak. 😸Dr. Li is a lifesaver. I enjoy Dr. Hyman, too.
@darlenewilliams972
@darlenewilliams972 2 жыл бұрын
Dr.William Li is one of the best. I love listening to the information he offers.I have always tried to live a healthy life style excluding a few years in my twenties. At 69 yrs. young I look like I am in my late forties. The info. Dr. Li gives is life saving.Go bless him.
@jmwangi3373
@jmwangi3373 2 жыл бұрын
Key things 1. Cut out stuff that hurt your bodies immunity 2. Find healthy foods that you already love 3. Be physically active
@debramoss2267
@debramoss2267 2 жыл бұрын
This is not new science, it is old wisdom backed by new science, very good to see!
@lisatom2090
@lisatom2090 2 жыл бұрын
This type of conversation is where I get benefits delivered from doctors like you two. Thank you so much for doing the show.
@pamelastadden3869
@pamelastadden3869 2 жыл бұрын
Dr Li is so good. Bring him back again
@shirleyclemmer3299
@shirleyclemmer3299 2 жыл бұрын
Yes! Bring him back, for sure. Maybe just in shorter ‘doses’.
@kathygann7632
@kathygann7632 2 жыл бұрын
I had beast cancer last summer, and was anxious to speak to the Seattle Cancer Care Alliance nutritionist at Evergreen Hospital. I asked about sugar since many things I watched and read said cancer cells preferred sugar. She said to eat a good diet with whole grains, fruits, and vegetables, and sugar was fine for snacks and desserts. The radiation center had free snacks in the waiting room on the table and most had processed sugar. They seemed ignorant of cancer research in England and MD Anderson.
@shirleyclemmer3299
@shirleyclemmer3299 2 жыл бұрын
Same here. I had radiation for breast cancer….I was lucky to have caught it at stage 1, I’m fine. This was in a hospital in Kitchener, Ontario. There was a bowl of candies for the taking at the receptionists desk?!?
@nangkwongcheung2103
@nangkwongcheung2103 2 жыл бұрын
Cancer is parasites overgrowth in the blood cause by eating too much sugar including fruits. If u can kill the parasites . U will be cancer free.
@marym2583
@marym2583 2 жыл бұрын
I asked the oncologist I took my mother to about fasting as an option and removing sugar. He said absolutely not to fasting and actually encouraged eating sugar. He said, "why do you think we have the candy dish out front? It's not just for looks." My mother died suddenly from a pulmonary embolism 2 days before her treatment was to begin. Thank God they didn't get their hands on her.
@jonathanmagic5633
@jonathanmagic5633 2 жыл бұрын
Thankyou so much for this discussion, as the father of a cancer sufferer I've listened to so many pseudo doctors out there in utube land who present other peoples research as if it's their own, it's so refreshing to listen to experts in their field.
@christicaceres9447
@christicaceres9447 2 жыл бұрын
'First do no harm' should be what we, the patients, do. Not harm ourselves with crappy (not) food. I love how in-depth this conversation goes. Thanks as always for sharing your thoughts and knowledge so generously.
@joeboxter3635
@joeboxter3635 2 жыл бұрын
If MDs would do 'first do no harm' then 'we' too would begin to do the same. But MDs are script pad happy. They don't think other than what pill do I give. Now any other option like diet is not only ignored, it's also denigrated. So ppl like us have to fight up hill battle with MDs and others, including family members. And how many people do you know who blindly do what MD says. This MD said truth, MDs are trained to use script pad. Wisdom for every MD: @8:38
@atenas80525
@atenas80525 2 жыл бұрын
When covid happened, just imagined if one of our "leaders" had told us all to clean up our diets, lose 10-20-30 pounds, start exercising, help your neighbor - we would all be sooo much better off
@robinlabranche6147
@robinlabranche6147 2 жыл бұрын
To much like right. No money to be made if we are all healthy.
@atenas80525
@atenas80525 2 жыл бұрын
@@robinlabranche6147 Huh?
@axonjogi
@axonjogi 2 жыл бұрын
Bill Maher told us that two ur ago
@axonjogi
@axonjogi 2 жыл бұрын
Years
@sharoncouts3851
@sharoncouts3851 2 жыл бұрын
I am so grateful that doctors are finally recognizing that food is important! I was diagnosed with Crohns 40 years ago and none of the doctors believed food had anything to do with it. It was so frustrating but we all knew that food had everything to do with it. Not the cause per se but the flare ups, etc. I finding all this did is medicine science fascinating! Thank you!
@richardneilstjohn4942
@richardneilstjohn4942 2 жыл бұрын
Wow the 2 greatest Dr discussions on Cancer mitigation. More on foods to help chemotherapy treatment or safe guard the immune system
@GailJames-q5k
@GailJames-q5k 9 күн бұрын
Excellent medical information given by Dr.Li and you! I’ve said for many years our foods heal our bodies. This conversation confirmed this. I eat organic vegetables 🥕 and have take sugar out of diet. I do go to MDA in Houston, have excellent oncologists who are very concerned about my overall health. Had 41 rounds of radiation in tonsil. Tough go of it but am so much better! Thank you Lord!!!
@Blessed2Dance4God
@Blessed2Dance4God 2 жыл бұрын
You're amazing Mark, one of my favorite of my entire 20+ year health journey. Btw, if I'm not mistaken, 22x would be 2,200% (not 22,000%) Keep being you, God bless.
@ritacampbell3833
@ritacampbell3833 9 ай бұрын
You help us so much. Thanks for your discussion and your work in healing. ❤
@VenusLover17
@VenusLover17 Жыл бұрын
Fantastic! Thanks so much!!
@internationalvoicecoach
@internationalvoicecoach 2 жыл бұрын
Exactly Mark! The muffins in the chain coffee shop don’t look like food to me either! You’re the first person I’ve heard say that! I have the same reaction to most supermarket aisles - I’m so grateful to hear you say what I’ve been thinking for years - THANK YOU! I love your work - thank you for your enthusiastic research and generosity of utube videos xxx
@shirleyclemmer3299
@shirleyclemmer3299 2 жыл бұрын
But I love cake! Even without icing.🙂
@kevinhogan2909
@kevinhogan2909 2 жыл бұрын
I am very much driven toward consuming a mostly plant-based diet as being advocated by those “in the know.” The reasons seem to be many such as support of your immune system, improved microbiome, reduced inflammation, lower blood pressure, lower blood sugar, less (bad) cholesterol, less risk of diabetes, less cancer, and maintaining a reduced body weight to name but a few. But then it occurred to me to ask an important question; WHY are plant-based foods so beneficial for human consumption? I came to the conclusion that plants are continuously grounded throughout their entire development, constantly receiving free electrons from the earth, serving as natural antioxidants. Bingo!
@HahaDamn
@HahaDamn 2 жыл бұрын
What
@victoriouswarrior2325
@victoriouswarrior2325 2 жыл бұрын
Doctor Li. Any thoughts on Ivermectin, Hydroxychloriquin for covid?
@ntrelis
@ntrelis 2 жыл бұрын
Wonderful information
@DaAvalon1
@DaAvalon1 Жыл бұрын
It's not that we don't want to eat better, as in organic, we don't have the money for it.
@KarennaC
@KarennaC 2 жыл бұрын
love you guys. thank you for this great update on your 2021 conversation (we know you have spoken to each at other times too but thanks for sharing the great info with us.)
@antoniodossantos5960
@antoniodossantos5960 2 жыл бұрын
Thanks Dr. Li and Hyman 🌎
@dr.wezisunkutumd8745
@dr.wezisunkutumd8745 2 жыл бұрын
Deep stuff, I salute 🔥👌
@mkathrynblacker5960
@mkathrynblacker5960 2 жыл бұрын
Gosh, I love these podcasts but I wish they weren't an hour long every time.
@twominutetips
@twominutetips 2 жыл бұрын
YES - too long
@zildian1983
@zildian1983 2 жыл бұрын
These hour + videos could easily be condensed wth still providing the key elements.
@southerngrandma4353
@southerngrandma4353 2 жыл бұрын
These videos would get more views if they were shorter in my opinion
@thomashall2753
@thomashall2753 2 жыл бұрын
Put the speed up 👍🏼 x2 works well or even x1.5
@DelbertaW
@DelbertaW 2 жыл бұрын
Break up the podcast into amazing driving or walking increments. Listen to it while cooking or when spending 15 minutes in a park relaxing. Why put pressure on yourself to feel the need to listen to it all at once? Let it be an amazing listening experience. 💖
@mswnzki4427
@mswnzki4427 Жыл бұрын
I love Dr.willaim Li. More videos please I need to learn more.
@kimberlyl8053
@kimberlyl8053 2 жыл бұрын
Isn’t it amazing how God has created us and how we work!
@susanjannarone135
@susanjannarone135 Жыл бұрын
I have low blood pressure. I had micro vascular damage but not coronary artery issues in an angiogram. What to do for energy? If I do anything I’m tired. I connect this to a pesticide exposure.
@GregariousAntithesis
@GregariousAntithesis 2 жыл бұрын
Just got back my 6 month blood labs and was disappointing in some things one my uric acid was high, 8.1 and my urea nitrogen bun was high 20 snd my bun creatine was high 21.9 both indicate impaired kidney function probably all high because my high protein diet. Still have low vit D and folate eating greens and walking without a shirt in the sun 3-4 days a week. The good news im no longer pre diabetic was hoping for an A1C that more closely matched my meter average around 90 but it was 5.4. My c peptide was good at 2.1 snd my HDL/Trig ratio 131/59 was 2.2, c reactive protein 0.5. So no eating mostly or only meat is not a miracle diet and i would recommend if you are reading this get your labs done and watch your kidney function and uric acid.
@abdelilahbenahmed4350
@abdelilahbenahmed4350 2 жыл бұрын
Whole plant based diet + 2 or 3 times little fish
@GregariousAntithesis
@GregariousAntithesis 2 жыл бұрын
@@abdelilahbenahmed4350 i eat plenty of cruciferous vegs snd greens. Finding i shouldn't have went to the gym and done my typical 1.25 hour curcuit/interval training the day before my labs. Might explain all three high numbers. Will retest those specific tests next Monday.
@annetcell-ly4571
@annetcell-ly4571 2 жыл бұрын
Drop carbs and see what happens.
@abdelilahbenahmed4350
@abdelilahbenahmed4350 2 жыл бұрын
@@annetcell-ly4571 drop the carbs (simple carbs or complex carbs ?) and see what happens....in the short-term, but what about the middle and long term? Wish you a buoyant health.
@GregariousAntithesis
@GregariousAntithesis 2 жыл бұрын
@@annetcell-ly4571 did u read my post or just assume? I quit all sugar, starch, grain and high glycemic vegs and fruit last October.
@krc5210
@krc5210 2 жыл бұрын
So much good info TY! I switched out the spinach in my green smoothie to collard greens because I had read the Calcium in spinach is not bioavailable. Hope this was a good switch.
@1973sophia
@1973sophia 2 жыл бұрын
oxalic acid too in spinach is not good when we overeat it. it also orevent absorption of iron.
@southerngirl1408
@southerngirl1408 6 ай бұрын
That was a good idea because of the oxalates and calcium ,but you should also eat cooked spinach because it has so many vitamins and minerals that other greens don’t have. Cooking it helps get rid of the oxalates.
@southerngirl1408
@southerngirl1408 6 ай бұрын
@@1973sophiaI didn’t know about the iron. Thanks
@be_hope_dk6547
@be_hope_dk6547 Жыл бұрын
One word: APPRECIATION !
@mikerichardson4266
@mikerichardson4266 2 жыл бұрын
In this study, it was found that Blautia and Ruminococcus had a higher abundance in colorectal cancer patients,
@ethimself5064
@ethimself5064 2 жыл бұрын
For those who are not fond of Broccoli Sprouts there are Indole 3 supplements that contain the active ingredient(s)
@annemccarron2281
@annemccarron2281 Жыл бұрын
Don't take the supplements! Learn to tolerate brussel sprouts. I eat things now I thought I would never eat. It's far more important for me to be healthy than it is to always love the food I put in mouth. 😊
@ronj5714
@ronj5714 2 жыл бұрын
After listening to this, I am sub'in. This is some good stuff I want to learn.
@jaybilla919
@jaybilla919 2 жыл бұрын
Long live doctor Dr sebi
@ligiasommers
@ligiasommers 2 жыл бұрын
I do CLEAN MY TONGUE with an Indian metal strip, but not like mouth washed it only gets rid of the bad ones . Much like pooping 🙏🏻❤️‍🩹✨
@niklar55
@niklar55 2 жыл бұрын
Food is not a medicine, it is an essential component of life. Lack of it, together with the required nutrients causes sickness. Consuming the correct nutrients, can eliminate the sickness, caused by their lack. .
@Ded-Ede
@Ded-Ede 2 жыл бұрын
I wish I could hear what the guest have to say.
@liarnecorke5373
@liarnecorke5373 2 жыл бұрын
Hi love your work and books. Please can you tell me what to feed my daughter that has chronic viral tonsillitis. Many thanks
@roxannebudd1978
@roxannebudd1978 2 жыл бұрын
Whole Foods. Mostly vegetables. If she has a hard time with eating them make broth and add the vegetables to the broth and make soups and cook the vegetables. Eat the cleanest food possible, mostly organic if you can.
@davidaustin5741
@davidaustin5741 2 жыл бұрын
Dr li would the same vegetable I eat help my dear dogs gut health? Your answer would would be so helpful to me should it all be raw food if so, of what type of food?, Thank you kindly sir
@Jonases_20
@Jonases_20 Жыл бұрын
I love u babe david
@atenas80525
@atenas80525 2 жыл бұрын
QUESTION - how does this food variety concept interact with the ancient idea of harvests? 100 years ago, a person could only have strawberries say once a year when they ripened and then you didn't have them the rest of the year. Are we more meant for that type of periodization?
@joanna_anna5278
@joanna_anna5278 2 жыл бұрын
Some how I really really love vegetables and nuts and seeds and fruits full of polyphenols and have never eaten crap, but I have constant reactions to all my healthy beloved foods, trying to fix leaky gut for years..
@amyrobinson8598
@amyrobinson8598 2 жыл бұрын
Have you ever had your microbiome tested? You may be missing some very important bacterias in your system that could help. Just a thought 🤔
@amyrobinson8598
@amyrobinson8598 2 жыл бұрын
Btw, your doctor may order GIMap for you.
@ethimself5064
@ethimself5064 2 жыл бұрын
You may be intolerant of Lectins. Or hidden Gluten. Lectins can be destroyed by high heat as in canned beans and possibly roasted nuts. Plus id making one's own beans or Lentils, soaking them in water and rinsing a few time over a day will greatly reduce them. Also the husks on nuts etc contain the most lectins including grains and Rice. As well as for all practical purposed seeds and nuts have very poor fat profiles, so moderation is key
@amahlkhouri
@amahlkhouri 2 жыл бұрын
Try a lectin free diet
@brentbeatty4171
@brentbeatty4171 2 жыл бұрын
I can work towards your proficiencies. Need to reduce inflammation in our bodies by eliminating bad fats ( such as vegetable and canola oil) from our diets
@josselynpierce4099
@josselynpierce4099 Жыл бұрын
I wish he would take my heart condition and health issues on! 😢
@ilwest88
@ilwest88 2 жыл бұрын
I would love to see dr paul saladino on this podcast
@chucktierney
@chucktierney 2 жыл бұрын
Hey Doc how do I find a doctor in the Wa. Area that will spend the time to find the root of the problem rather than just going down the pharmaceutical algorithm? I’m a fan of people like Dr Peter Attia. And yourself of course. Lol
@roxannebudd1978
@roxannebudd1978 2 жыл бұрын
Find a natural path or functional medicine dr. There not perfect, but better then and MD. I found a natural path that has helped me more then my MD ever did.
@stevelampert2527
@stevelampert2527 2 жыл бұрын
Dr Christine Schaffner and her clinic inSeattle are cutting edge
@chucktierney1386
@chucktierney1386 2 жыл бұрын
@@stevelampert2527 Thanks for the info!
@twominutetips
@twominutetips 2 жыл бұрын
Good podcast except for talking about the elephant in the room on the covid issue. The jab has proven by some impressive doctors, is the culprit. I wish you would look at that aspect.
@cristinajaime8583
@cristinajaime8583 2 жыл бұрын
Loved all the information and podcast is perfect in length. The more information given, it is better for me. Can viagra help females in regards to brain health as it helps men?
@GoingToTheSunRd
@GoingToTheSunRd 10 ай бұрын
Lactobacillus reuteri 💪
@whitelotus_zero
@whitelotus_zero 2 жыл бұрын
"You believe in science and I believe in science ... because it is scientifically proven" thereafter comparing it to religion. It might have been subconscious, but pretty much summed up the difficulty of genuine knowledge in one sentence. Peace doc
@josselynpierce4099
@josselynpierce4099 Жыл бұрын
I need him to be my dr house!!! Plz 🙏
@BokorRider
@BokorRider 2 жыл бұрын
why cooked tomatos? what about un cooked?
@NOY012
@NOY012 2 жыл бұрын
So many words for a measely practical advice
@marides1479
@marides1479 2 жыл бұрын
Excuse me Mark about your comment that knowledge proven by the way is science. In my family lots of them had very unhealty food habits but lived upto 90. And as you both should know the healthiest man on this planet live in Ijsland not because the healthy foods they eat but because of a strong evolutionary developments of genes, or the strongest survive and second the clean air and evironememt..
@paulbenedict1289
@paulbenedict1289 2 жыл бұрын
You only think that because your perception of what constitutes a healthy food has been skewed by plant munching mafia.
@sarahmk2966
@sarahmk2966 2 жыл бұрын
Great info. Protect yourselves from Covid!
@dailydoseofmedicinee
@dailydoseofmedicinee 2 жыл бұрын
👍
@ericachamlee3684
@ericachamlee3684 Жыл бұрын
❤❤❤❤❤
@juliegogo2941
@juliegogo2941 2 жыл бұрын
I hope for more research in the endocrine realm. My thyroid calcified. Genetic Scotch I am T3 dependent..one half of a decade to figure out subclinical to severe myxedema knowone knew how to read lab....I teach t3 liothyonine t4 levothyroinine... pre thyroidectomy the whole panel should be done reverse too ....EBV post 30 y/o HIV era pts... nurse too. chronic for a bit, pregnancy put it in remission.....stress... plus poor knowledge..... post op t3 most important post x2 thyroidectomy.. 40 grams one side. Not TSH. ie. Thyroid health in women..more women effected. My granddad was a homeopathic until 1940s the advent of modern-day pharma.......his Father too a horse and buggy doc to a real hospital, he helped in the development of our medical systems still functioning today.... Thanks for the talk. Meat eggs etc... is best organic.. Worried about bird flu, mites? Those million chickens... not good, being sent to the universe. I had a hemlock foods reaction ie. celery seed reaction first was cilantro my lips swelled you could see it all the way into my nares... it was going down too I thought I may have to call 911.... it stopped around my throat area... i woke up with ataxia after eating celery seed in salad dressing .. .... what changed...foggy brain function calculation issues in spelling ...woke up. Ataxia left arm I did a cms check had sensation not a stoke......historically many episodes hypothyroidism. ..potential damaging. Years ago I reported to my metabolic research division at my states university about this with viral concerns...and healing. Polio like symptoms with a couple of children in California...years back....etc... They the poorly controlled egoed not listening practiconers.. MDs... worst are NP... blew out my gut mega colon...reported for 2 half months..... No sensation now at the the exit site.. no oozing fortunately. Had to leave my state.... went to Washington University STL treated so so bad in my state. Many think, I don't need T3. No listening. GASLIGHTING measuring TSH only...BS. PTSD this has triggered... thanks
@meelinloke2252
@meelinloke2252 2 жыл бұрын
This video is far too long if it can be shorten that will be perfect.
@BrandyGlow
@BrandyGlow 2 жыл бұрын
Why do you call this a new idea? Hippocrates, the Father Of medicine, (c. 460 - c. 370 BC) famously quoted “Let food be your medicine and medicine be your food”.
@HahaDamn
@HahaDamn 2 жыл бұрын
They say it in the video
@toriajustice605
@toriajustice605 2 жыл бұрын
💜
@Bellalili6
@Bellalili6 2 жыл бұрын
Wow science just discovered this? 😂
@stupefiedxxdaze
@stupefiedxxdaze 2 жыл бұрын
Current medical practice is focused on treating symptoms with medications and medical providers do not receive adequate nutrition training in medical school.
@KKing55
@KKing55 2 жыл бұрын
cobra venom
@z06king
@z06king 2 жыл бұрын
REad Blue Zones
@TermiteVideo
@TermiteVideo 2 жыл бұрын
New science? Don’t think so!
@diggingshovelle9669
@diggingshovelle9669 2 жыл бұрын
too much talk
@aejiongco
@aejiongco 2 жыл бұрын
it is ridiculous how these men grow beards because it is fashionable. Dr. Hyman needs to shave his beard. He looked like he has been drinking alcohol and had not had enough sleep.
@tonimcdaniel9110
@tonimcdaniel9110 2 жыл бұрын
I think he looks ok.Please donot judge.He trying to help us.If that is what he likes.I like it too.
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