5 minutes and you'll forget about glasses in 2024!

[@jamantial]

I do this exercise already, and it works, I am 61. At 53 I was using glasses. Now I dont. I do not see perfectly, but i can read and do whatever without glasses. but they way he described the exercise is slightly wrong. We all have a dominant eye. If we keep both eyes open, the dominant eye will work for the weak one. So the best way is to do the exercise with one eye completely covered so the weak eye will get stronger

[@MrScaramoosh]

Good advise.

[@r.j4449]

They say that no matter when you practice with the weaker eye, it always weakens again when you use both eyes.

[@jamantial]

@r.j4449 It sure it weakens again but stronger than before

[@e-trader]

Very true. Thank you for sharing 🙏🏼

[@Dukkaipsita]

What are the exercises I didn't understand can u pls tell me

[@colleenmcnally7400]

Thank you for your videos. I live in U.S.A. and they don't practice healing practices I grew up with. Instead a business of making ill health and addiction of pharmacy. So I appreciate what you teach on your videos.

[@Boyeaton1]

Same goes with teeth. Lots of things we can do to fix our teeth that they'll never tell us about. Same with the stomach. They don't tell us that our immune system is in our stomach and eating junk ruins it. Best thing to do is the opposite to what they tell us... Why do you think they want to ban meat> It has zero to do with the climate scam!

[@aujzahra2662]

Very true..same perspective

[@universegaming2522]

"Reversal is Red, Lapse is Blue, throughout Heaven and Earth we alone are honoured to know a doctor like you"

[@makotomurazakieng6219]

JJK reference ?

[@universegaming2522]

@@makotomurazakieng6219 yeah

[@universegaming2522]

@@makotomurazakieng6219 ye

[@Loktoris]

How many more times are you gonna post this?

[@AliaIsha-bv9sx]

​@@Loktoris🤓🤣

[@suzysanders6267]

My answer to your ? The image directly is limited, but when you open the door and step outside, your vision becomes much much wider like when we used to see movies on a flat screen, and then they became wide and curved enlarging our peripheral vision. That’s where I need better vision and also Reading a book is really hard for me lately because my left eye is always sort of blurry but I do have my appointment in two weeks and I’ll be anxious to see what’s going on. I am 77 and I know your vision changes more often as you age, it just seems that since I had new lenses put in three years ago and I paid a lot of money for it that I should not be still wearing bifocals and having vision problems before a year and a half goes by. One thing I do remember that really help when I was about 60 years old I went to Hawaii with my son and daughter-in-law, and we drove all overlooking at so many incredible places, and my eyes were getting back-and-forth and all around and up and down and I think that exercise over a weeks time greatly enhance my vision because it was very noticeable. I do think we all spend too much time looking straight ahead at our phones at our computers if we’re still working or at our TV screens, maybe we just need to get out and take a walk and look at everything all over much more often like every every day, the colors I see around here won’t be as enhanced as they were when I went to Hawaii and Maui, but it still gives our eyes the exercise we’ve been leaving behind. I am an avid reader so I went to get back to being able to read any size print within a normal range. I am tired of paying extra for extra large print, especially if there’s a way I can avoid that. I hope your exercises help.

[@aliahmadazad10]

Dear Dr. You are doing your best for us. Please prepare some eye execise specialy for astigmatism. I would be glad.

[@dusmangi]

never heard of this until now makes alot of sense doc👍

[@ValerieJim-xw8vq]

Thank you. It's a great help for my personal health and for the disable children I work with.

[@phileandro]

Спасибо доктору Алексееву. Ваши упражнения действительно работают! God bless You. 👍👍👏👏🙏🙏🙌🙌

[@christopherellis2663]

I'm 75 and can still see the stars 🌟. My sister needs this information Looking through the glass is not the same.

[@affigirl3167]

Can you share plZ what you did or what you do so your eyesight is so good at this age

[@richasofat7998]

Onread the comments n see everyone is so happy with his content ..i struggle to understand what he says and loose interest ..i can see he is providing great knowledge but so difficult to understand.. I still watch his videos to take whatever useful knowledge i can.. i wish the translation was more clear ..

[@Beyondme7700]

What's wrong with translation? It's in english...

[@rmschindler144]

“...loose interest...”: please accept my suggestion that the spelling is ‘lose’, not ‘loose’

[@hgoh]

Same here. It feels like the translations were done by AI. It's kinda hard to understand or figure out his point. I'd much prefer he just kept his Russian audio without dubbing and provided us with text subtitles.

[@batcollins3714]

Don't waste your time on this crap.

[@alliedmastercomputer5407]

@@batcollins3714 with the exercises? I have been doing them for 5 months on his other videos and they do work. I have increased my vision by about 6cm and couldnt read labels that I can now. So if you aint tested it yourself shut ya trap

[@JustaBubu]

❤ thank You for sharing

[@paullafargecandide4073]

Thank you Doc.

[@deborahbarges5035]

Closed captioning helps to understand you TREMENDOUSLY - and your explanation of eye adaptation and loss of flexibility makes sense. However, the lens loses flexibility, and that's worse after most cataract surgery unless someone got a flexible lens. So starting this sooner rather than later could keep lens flexibility, and might help against cataract development, if no other issues exist, and could reduce them when yhey do.

[@lifestephen]

Interesting! I’ve experienced myself the axial elongation change and shared in my channel. It is real! Optometrists who say it cannot happen are purely ignorant.

[@lok6314]

its the human that is ignorant, not the science. Thats why you cannot ever trust anyone and always find second,third opinions, no matter if they are doctors or whatever in their field

[@renegadepsyker]

window/no window: this is prtty wild. the loss of perception of volume is noticeable. I had no idea this effect exists, yet that it's caused by the restriction of peripheral vision.

[@phuangphensapbanyat2624]

Thanks Dr.Alekseev ,🙏❤️👍😀

[@chitral_001]

As the window opened image quality increased and colour brightness increased

[@davidbillyard6629]

Better depth of field for me.

[@user-gq3qw4jy7s]

"Calculated for a single month--in a month!--you should see better than a single one. Understood? Let's go." Gotta love this guy.

[@hoboonwheels9289]

AI isn't perfect.

[@user-gq3qw4jy7s]

@@hoboonwheels9289 Get outta here! It isn't?

[@user-ds1yd2nj3w]

Love to see you and your videos ! Very informative , Thanks. ❤and God bless

[@petedambski3792]

Thank you. They actually work.

[@georgesmith9178]

I see people skipping the explanations at the beginning, but they are equally important because they say "THERE IS NOTHING WRONG WITH YOU! Instead, the cause of your "condition" is your lifestyle. Change your lifestyle back to what it used to be without the computers and your vision will be restored after these exercises"

[@hoboonwheels9289]

I needed glasses in grade 9 its usually reading a lot that does it, not just computers. Eskimos didn't have schools till mid 60s and not many needed glasses either till a few years later.

[@singmysong1167]

Thanks a bunch! --Miss Rose from Texas.

[@gaetanomontante5161]

I think that your advice is a good one. I think those are great exercises and I really hope to remember to do them regularly. Since I can forget quickly, maybe I will set up a time-alarm to remind me frequently. Thank you for your efforts.

[@salmiferiel4241]

The image with the window is open better and I feel I am in reality and when it was closed I feel it like there is something between me and the image.

[@janicejames3005]

Thank you. I need to renew my drivers license in 12 months. I’m going to work on these exercises.

[@anneliolsson31]

Thanks a lot ! I tried it,and it works 👍💌

[@saundracarr9882]

Thank you s😅 very much for all your joy and so very important videos bless you doc 😊

[@TooStinkinFine]

Thank you, Dr Alekseev. I will try your eye exercises. My eyesight is getting worse. Hope this helps. It makes sense the way you explain it.

[@MylifewithHanzala]

update about your exercise and results?

[@lyndithompson9562]

You are the best Dr out there.

[@inLofiLife]

1:07 there is no link in the description, unless you meant channel link, found a playlist, so will explore this one. 7:14 I believe the eye focus is a bit different when looking through the window and different when looking directly. Similar effect with and without glasses. Anyway, today morning I increased font size in my phone as I couldn't read. After a coffee and breakfast and doing first of these exercises I decreased it back. And who could think that wearing glasses is destroying my view. I am 48 btw .Thank you!

[@dannihardy7874]

Thank you I had heard if you wore glasses you shouldn't wear them all the time is your eyes will continue to get worse, this makes sense. Will be practicing... without glasses.

[@yvonnespence8603]

Thank you I appreciate this message. Much blessings to you.

[@tamamzaher993]

Thankssss doctor for all your valuable and informative videos ❤

[@motherof3pearls]

Things simply just look clearer, sharper, because light is no longer being scattered through glass once window is opened.

[@helifynoe9930]

Decades ago I had 2 pairs of glasses. One was basically only to correct astigmatism, and thus was for reading and any other up close viewing. The second pair were for long distance viewing, thus for driving, etc. Via my stubbornness, over the years I just ended up repairing and eventually replacing the old frames by myself. At one point I decided to use the astigmatism correcting glasses only. This exercised my eyes, and eventually they became my only glasses that I needed. I recently obtained new frames, but the astigmatism correcting lenses are now well over 24 years old. 67 years old, and my vision is better than it was 35 years ago.

[@edisontaimu3194]

Wow at what age did you start wearing glasses

[@kennethmorris219]

Probably explains why even from driving that people's eyesight can eventually deteriorate. So, is there more to this than meets the eye?

[@helendrohan6077]

Thank you! Please make a video to help with TMJ.

[@rotorblade9508]

just what I was thinking(except colors), something to make the muscles move to train them. I understand the eye lens becomes more rigid with time and requires more force then the muscles also weakens adequate nutrition should also help.

[@lisengel2498]

I love this information - it gives so much better vision and its a joy to really see without glasses so 🙏😊🌺♥️

[@lorraineforbes3157]

Summary of exercises would be great

[@welovevariety7099]

Great video. Thank you!

[@bjoburn7821]

We all needed this info

[@zaraanwar906]

Thanks doc really amazingly talented young and very focus plz make video on sleep apnea and thyroid plz plz plz

[@theclephane2914]

With the window shut, the glass makes it look flat. With the window open, you see the three dimensional objects, the depth, width, and breadth of each one.

[@hoboonwheels9289]

My peripheral vision has always been very good, I can see a fly on the wall peripherally but looking right at it see nothing but wall.

[@bhavnalilani5163]

Thanks for the useful information ❤

[@harmony8337]

Wow I did the same thing. A lot of reading mine was really good learning however my vision started getting blurry I was up to a 175 then sometimes I would put 2 pair on LoL.. then I started using red light mask therapy with my eyes closed and I started doing eye exercises I am now only need glasses occasionally around 125-150 So alright let's get that vision perfect. Thanks 🙏 dearest sir. Some say it's the red light, orhers says is the exercise, not for sure which ones so I'll just keep doing both 😅

[@alliedmastercomputer5407]

With the red light, you are supposed to do it with eyes closed? I had been using with eyes opened. How long do you also do it for? cheers

[@neetapanchasara8983]

❤ Thank you for sharing 🙏🏼

[@judithmirembe876]

To the point dear

[@deborahluongo6794]

Love your channel! I do the exercise you had given quite a while back on pulling up the skin underneath the 0cjin and for the neck and I love it!

[@wildman6936]

Your the best

[@Green-I-be]

The look through the windows is not so sharp and distinguished, compared to the direct sight with the opened window. Thanks for your sharing and explaining your knowledge here ❤

[@crisk9045]

great Video, but where is the link in the description? There is none

[@rmschindler144]

do I understand correctly that you offer a course or something? . if so, then I am having trouble finding a link to it

[@suzysanders6267]

Hmmm- I listen to this whole video but I still don’t understand what you’re trying to say. Do you want me to get three colors of felt pens and do something with them or wouldn’t it be easier just to say go take a walk outside every day and use your vision and your ability to Senior and far and look at everything in detail on your walk, at least my eyes will be getting more exercise than if I was someone who worked all day at a computer or sat inside only to answer a phone or watch TV or just watch a video where your vision is always in a narrowing state. OK now I’m at the end of your video and you’re finally getting to. Here’s an exercise to strengthen your peripheral vision. Maybe I should’ve type that in before I looked for a video. Thank you anyway for all your advice.

[@prabhakarv4193]

Very nice and informative

[@nathalieheath5693]

I can’t see the link in the description ?

[@ruthmccarthymoll9610]

Than k you very much ! Easy to follow exercises!how long will it take - my glasses are already not right.

[@jessycaphoenix8152]

Thank You.

[@kyriakithemistokli7982]

667⁶⁶

[@user-lz8rc7uw5i]

Doctor que traduscan este video al español😢😢😢 Los subtítulos no ayudan Y me interesa porque tengo miopía y agtimatismo 4:37

[@nithynaga6686]

I have a short sight problem and i started to use glass from my childhood at the age of 6years still i am using, I don't how to rid of my specs. My right eye vision is -13 and my left eye vision is -12.5. what to do? Every time i go to the hospital to eye checkup, i do all yhe checkup glucoma test, end of all the tests and doctor says nothing to worry, no problem, you need to wear glass.😂 No problem then why i need to wear a glass, no one can tell me the solution.😂 The fact is 28 years of glass journey happily 😭 what to do?

[@libellulelumineuse8045]

Thank you

[@TealAcrylicArt]

Intresting. Only if there would be also some way to fix damaged optic nerve 😔

[@GiC7]

Thanks

[@anbarasi8971]

Pls give tips and exercise to increase height

[@martameyerneves6741]

Are you over 18? Growth hormones have declined a lot. If you are under 18 still some hope.

[@lars1480]

Look through Windows is kind of 2 dimension with open Windows its 3 dimension

[@travistouthang341]

Where is the guy who gives the timeline of where the exercise ‘actually started’ ? 😅

[@intachbilaspurchapter9472]

I am 75 and I have Macular degeneration. Please tell me if you have some answer to it .

[@albertinemontbrion2830]

Hello sir the picture on the board ...I can't see because the position of the board is not reachable

[@NautilusBack]

Hey, Doctor Alekseev! Thank you for video, but there is no link in description. Where I can find it?

[@CeliaJNBaptiste-vo1zd]

Thanks Dr 😅😂❤❤❤

[@kurtking8452]

The image is clearer when the window opens.

[@nejatmohamed1230]

Thank dr

[@user-yr6kj3yu6q]

Should I train them with glasses on ?

[@mansijobanputra1759]

I am color blind, having photophobia and cylindrical power. Its not hereditary. Docs say may be some brain nerve is supressed at birth time. Can you suggest some exercise or remedy for the same?

[@vladster264]

The picture is more colourful and clearer when the window is open

[@janineking8442]

I'll do this exercise .and i'll watch all your vlog but after i will do this exercise my neck back of my neck right left i feel i have stick neck ..can you help how to fix it..just teach me what exercise i will do to fix the pain..

[@LucyLocketful]

Thank you, but I can't find the instructions that you say you include in the link. I've clicked on everything trying to find them! Could you supply it, please? Thank you.

[@DharmankaBanerjee]

I have no power in my eyes so I have no vision problem but I have -0.5 160° axis on left and -0.5 10° axis on right which cause me eye pain... Can is fix this somehow ?

[@aidamonahan5017]

Do you have this video without translation? I like your sense of humor, translation is too serious and doesn’t reflect it!

[@shantiemaharaj2783]

Can u do one on severe haemorhoids after radiation treatment sir relative suffering very badly

[@hazeefausman4849]

Interesting! But let me know, Do you have any exercise for amblyopic child? So the eye development can begin

[@phuangphensapbanyat2624]

🙏☺️🌷🌷Many thanks Dr.

[@amapolaverde]

I cant see link in the description😢 where is at?

[@bonhomme44]

Great content, but did someone find the playlist ?

[@RabbitholeIsrael]

glad to hear, there are someone who's english is worse than mine.

[@dontbelieveeverythingyouth9863]

The Dr is not speaking English. This is translated to English.

[@aidamonahan5017]

I cannot find the link for eye exercises. Could you please post it in the comments?

[@deborahbarges5035]

Green light reduces pain in rats. Dark contact lenses blocked light, and green elsewhere didn't help, but in theceyes, it did. But it's still hard to read. Better a green "blackboard" and black writing.

[@GlenRosas-vf8ie]

Can we do eye exercise with contact lense

[@janineking8442]

How to fix the back of neck the right side and the left side is painful .how to fix this .only when i do this exercise.

[@pp-pl2zg]

Lucid, thank you

[@akhoshupao222]

Any remedy for double vision and cataract

[@canadianlady777]

Glass makes the difference

[@Alien2799]

You forgot to put the link in the description. However, I am not sure if the videos are translated.

[@SHERINISINGH-lj6un]

First blurred second is bright

[@jyotitayade6870]

Are the exercises useful for both types of problems of sight

[@jillphilips3788]

Please Share All Those SCREEN WINDOWS EVERY DAY 😳😳😳

[@Lakshmi235Lakshmi]

Thank you so much 🎩🙏🤗

[@PhilDubach]

If glass noticably impacted depth perception, we wouldn't be driving cars with windshields.

[@mahwahazet4133]

...to be honest, I don't think we were meant to drive cars....just walk and use a primitive (natural) mode of transportation

[@GS-ej1jo]

On a serious note though.. not every smoker gets cancer..

[@TheRealGigaCat]

Exactly. All this translation is BS. Volumetric perception is created by the 2 images received by the both eyes. Window is still passing the same light even if its closed. Amd image is still 3D and depth perception is not affected. I think what he meant was that what they see when they focus on a point on the glass. But I am heavily giving him the benefit of the doubt.

[@Jsrv212]

did he not say the excercise only link is in description!! I dont see it! Anyone?!!