Does Castor Oil Help In Constipation?

  Рет қаралды 80,472

Sameer Islam MD

Sameer Islam MD

2 жыл бұрын

-----------------------------------------------------------------------------------------
To make an APPOINTMENT: (806-696-4440)
lubbockgastro.com/appointment...
----------------------------------------------------------------------------------------------
👐Sign up for my weekly newsletter: bit.ly/2MtOXhN
Let’s Connect! Dr. Islam on Social Media:
✅Check out my website - www.sameerislam.com/
📸Follow me on Instagram - / sameerislammd
📕Like my Facebook page - / sameerislammd
👏Check out my Facebook #PoopTuesday on Tuesday at 8:00 AM CST on Instagram and Facebook: / sameerislammd
Who Am I:
I’m Sameer Islam - your poop guru! I am functional gastroenterologist and I provide options of lifestyle and diet treatment coupled with medical treatment. I make videos about medicine, gastroenterology, and life in general. I write a weekly email newsletter that contains some quick thoughts + links to interesting things (bit.ly/2MtOXhN).
📼Videos for You!!
• Diarrhea: bit.ly/2UHdIgB
• Constipation: bit.ly/2XhaexZ
• Irritable Bowel Syndrome (IBS): bit.ly/2Di1Kzh
• Bloating: bit.ly/2GvIBvP
• Colitis - Ulcerative Colitis and Crohn's Disease: bit.ly/2UnzAZd
• GERD, Heartburn, Reflux: bit.ly/2Go4QlZ
• Liver: bit.ly/2ICG6ch
======================================================
✅✅IBS treatment: These are the treatments I recommend to my IBS patients✅✅
• Pre-biotic Fiber I recommend (start LOW and go SLOW): amzn.to/3mkJuJ7
• Probiotics: this is tricky because there are not a lot of differences between probiotics but this is one of the few that have been clinically studied: amzn.to/2LBpuFu
• Squatty Potty: I recommend this to all constipation patients: amzn.to/2WdYX33
• Fennel Tea: Natural tea to help soothe the gut: amzn.to/3qUuVPW
• Ginger tea: Natural tea to help soothe the gut: amzn.to/3np92Gw
• Peppermint tea: Natural tea to help soothe the gut: amzn.to/37ZIoxq
• IB Guard: Natural peppermint capsule used to IBS patients to help with pain, diarrhea, and bloating: amzn.to/3oRLWZq
• FD Guard: Natural herbal treatments to help with upper gastrointestinal issues: amzn.to/37fsWhg
✅✅OTC Hemorrhoid Treatment ✅✅
• Desitin: amzn.to/3miJY2q
• Calmoseptine: amzn.to/3gPZXDV
• Balneol: amzn.to/37huGqo
• Lotrimin: amzn.to/2Wbbnsq
✅✅Bloating✅✅
• Iberogast: 9 natural herbs used to help with bloating: amzn.to/3oRzpoJ
• Fennel Tea: Natural tea to help soothe the gut: amzn.to/3qUuVPW
• Ginger tea: Natural tea to help soothe the gut: amzn.to/3np92Gw
• Peppermint tea: Natural tea to help soothe the gut: amzn.to/37ZIoxq
• FD Guard: Natural herbal treatments to help with upper gastrointestinal issues: amzn.to/37fsWhg
🎥Resources for You
--------Cameras and Gear Used To Shoot My Videos ------
Camera used to record: Canon EOS 80D: amzn.to/3mquMAx
Microphone: Rode Microphone: amzn.to/3njE7ey
Logitech 4K Webcam: amzn.to/3gK4Rm5
Microphone: Rode SCg-L Kit Mobile Interview Kit for Lightning iOS: amzn.to/3gL7d41
Microphone Extension: Rode SC1 TRRS Extension Cable for SmartLAV + Microphone, 20 Feet: amzn.to/2K2rrdC
Lighting for office: amzn.to/324zVF3
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
======================================================
MEDICAL ADVICE DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links are for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the Site. Access­ing, viewing, read­ing or oth­er­wise using this content does NOT cre­ate a physician-patient rela­tion­ship between you and it’s author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a physician-patient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health.

Пікірлер: 141
@heatherclarke2361
@heatherclarke2361 11 ай бұрын
You dont have to ask no healthcare provider to drink castor oil,,just BECAREFUL of the amount,,,matter if fact some healthcare provider will not always tell you truth because they want you to keep coming....am a jamaican and i have seen my grandparents and parents using castor oil and the only side effect were great benefits
@manoush5371
@manoush5371 9 ай бұрын
Omg i m so relieved to read your comments, I have a chronic anal fissure and hurt me so much when I go to the bathroom. But taking castor oil help me a little bit. I heard it has an acid so I was so worried.
@heatherclarke2361
@heatherclarke2361 9 ай бұрын
@@manoush5371 I just got 2 bottles from Jamaica and hon after drinking it over night ,,I go with ease and it wasn't diarrhea,,, I laughed it to my friends and tell them.i almost called the plumber,,,u felt so good..use your discretion and go ahead❤
@LovettbalngoodsLLC
@LovettbalngoodsLLC 8 ай бұрын
How much to use then?
@reneechaplin8686
@reneechaplin8686 7 ай бұрын
True that!
@nikeshhindocha2100
@nikeshhindocha2100 6 ай бұрын
@arleneadedeji3770 My bottle says for external use only so I’m screwed
@sandrataylor3665
@sandrataylor3665 9 ай бұрын
Yes it works! I had the worst stomachache, took 1 TBS into my mouth 2 hours later😅. Just make sure you don’t have anywhere to go
@stephanies9071
@stephanies9071 6 ай бұрын
😂😂😂😂
@Greg-oe5wj
@Greg-oe5wj 4 ай бұрын
Hi what brand do you take internally?
@zipmegolden
@zipmegolden 4 ай бұрын
​@Greg-oeMakBe sure it's organic! And in a darker glass bottle.. I just ordered mine today on Amazon. It was 30+ dollars! But if works it will more than be worth it to me. I've only went twice in 6 weeks. I'm pretty miserable. I've been taking laxatives by the groves. Nothing is helping. I haven't any pain but sure feel miserable 😢😢 I don't want to go to the hospital...😮
@KeepNitReeel
@KeepNitReeel 3 ай бұрын
​@@zipmegolden
@valeriegermain9352
@valeriegermain9352 Жыл бұрын
I’m an adult who will do anything to stay away from a doctor giving me advice they cannot explain. Understand that you live & die in your gut keep it healthy & your supplements will work better no parasites yeast candida & my hair is navel length.
@cluisap
@cluisap Жыл бұрын
The best way to use Castor oil is on chamomile tea. Just make your regular tea and let it set until it is warm (no hot), and then put 1 tablespoon on and drink it before bedtime. It will help to go to the bathroom and also cleanse your gallbladder! Do this every night.
@sbillingsley84
@sbillingsley84 Жыл бұрын
Is there a certain castor oil I should get
@rosemaryinweh591
@rosemaryinweh591 Жыл бұрын
​@@sbillingsley84 cold pressed food grade
@malapoyo
@malapoyo Жыл бұрын
Ummm. I don't think it's wise to take before bed.🤷 I imagine you're gonna have to get to the toilet quickly.
@LovettbalngoodsLLC
@LovettbalngoodsLLC 8 ай бұрын
@@malapoyowell it’s best so the next morning you can poop 💩. And you don’t have to worry about going to the bathroom 🚽 during the day 😮
@mohammadtouska
@mohammadtouska 2 күн бұрын
How much time does it take to start working and you have to go to the bathroom ?
@starfinder1234
@starfinder1234 9 ай бұрын
It works without a doubt
@lilli3629
@lilli3629 Жыл бұрын
In the morning on empty stomach is for me the best , 1 tablespoon, since 5 years my life changed, the clock goes back, it' awesome 🙏
@myx999
@myx999 Жыл бұрын
you do this every morning? you’ve been taking it everyday for five years? any side effects? just curious to know if it’s safe for daily use.
@lilli3629
@lilli3629 Жыл бұрын
@@myx999 In the beginning I did it 2 times a week, but then I kept doing it once a week, every Sunday. No, every day would be to much and not necessary, also because you have to stay home the whole morning, near your toilet, and on Sunday you might be free, that's what I do. And believe me it's not only safe it is really HEALTHY, because we are all somehow poisoned from what we eat every day, from the pollution of the environment, so with a weekly cleaning you'll be always OK. 👍🤗
@wh138
@wh138 9 ай бұрын
​@@lilli3629what brand pls
@Greg-oe5wj
@Greg-oe5wj 4 ай бұрын
Hello what brand do you take internally?
@lilli3629
@lilli3629 4 ай бұрын
No special brand, I just order 1 liter bottle at the chemist shop every time I need it, 'cause it's cheaper than normal little bottles that are usually sold. My brands name is Acer, but it doesn't matter what brand, only important thing is that you buy it at the chemist's
@pkk639
@pkk639 11 ай бұрын
I've found castor oil works within 2 hours, which is quicker than senna. I put 2 tablespoons in a glass of water and downed it. It wasn't unpleasant or offensive. Just a little oily (if you don't neck it quick enough) and tasteless.
@ahmadh4591
@ahmadh4591 5 ай бұрын
mix in hot milk n drink at night before bed it also works good
@brianlittrell797
@brianlittrell797 4 ай бұрын
What brand of Castor oil did you use?
@pkk639
@pkk639 4 ай бұрын
@ahmadh4591 I personally wouldn't take it before bed or I'll be up all night, rushing to the bathroom
@pkk639
@pkk639 4 ай бұрын
@@brianlittrell797 I have no idea, just a food grade caster oil
@jamesrowles9249
@jamesrowles9249 Жыл бұрын
It works. That's all I have to say. 😂
@polkadotsandwaves
@polkadotsandwaves 6 ай бұрын
😂😂😂😂😂 got it did it I agree. Never Again 😢
@wesleypatterson5358
@wesleypatterson5358 10 ай бұрын
I’m on the shitter right know it works
@Frank289100
@Frank289100 5 ай бұрын
YOU WERE ON THE CRAPPER. WHEN THE AMERICAN GI'S WERE IN ENGLAND DURING WORLD WAR I. THE TOILET BOWLS HAD A TRADE MARK LABEL THAT SAID "CRAPPER." NAMED AFTER THOMAS CRAPPER WHO MANUFACTURED THEM. THIS IS WHERE THE TERM TAKING A CRAP COMES FROM.
@Greg-oe5wj
@Greg-oe5wj 4 ай бұрын
Are you still on toilet?
@Hamza-fr1gj
@Hamza-fr1gj Жыл бұрын
Get 1 spoon of fennel seeds and boil it in on and half glass water. Then put half to one spoon of castor oil in it and some honey. Mix it well.
@arafatsayed2149
@arafatsayed2149 Жыл бұрын
For what it will work @hamza
@s_v7011
@s_v7011 7 ай бұрын
Which brand castor oil to buy?
@fauqiyanazar884
@fauqiyanazar884 6 ай бұрын
Honey should never be mixed in warm water , tea etc
@user-hb3fz8ql5s
@user-hb3fz8ql5s 10 ай бұрын
It also helps to make a pack on your belly for constipation
@rozchristopherson648
@rozchristopherson648 8 ай бұрын
My father used to give this to me as a kid for colds and flu. He used to mix it with a little Coca Cola. Easier to take it that way.
@4paz
@4paz 2 жыл бұрын
The taste isn’t the best but it’s doable. It works good Doctor, thanks
@alimotai5749
@alimotai5749 9 ай бұрын
Ive tryed it like this; 1 tablespoon oil in a glass of lukewarm water (stir). It Got things moving! Also epsom salt (magnesium sulfat) works; 1 tsp in 2dl water twice with a two hour window. Works after 3-4hours. Drink water in between. Also senneps leafs; but those are Said to only use if nothing Else works cus your colon get really loose and sloopy.
@user-il3yg7fx4b
@user-il3yg7fx4b 8 ай бұрын
I used Jamaican Black Castor Oil last night in my belly button and I have Chronic Lyme Disease and Gastroparesis with Chronic constipation and 3 small drops had me in the bathroom at 4:30am. It’s started it’s detoxification process immediately.
@ayalibra
@ayalibra 8 ай бұрын
Interesting! I will give it a try..Been suffering with constipation for years now..Thanks 😊
@user-il3yg7fx4b
@user-il3yg7fx4b 5 ай бұрын
@@ayalibra I hope it works for you. It definitely detoxifies the liver and helps the body rid of waste and toxicity in the body. I use it everyday.
@fredacharbel7510
@fredacharbel7510 4 ай бұрын
Omg I can’t believe that! I have gastroparesis as well 😩 And the constipation are the hardest part for me. I’ll take your word for it and order some now. Doctors only give you a poisonous medication. And I refuse to take. Thank you for sharing.
@Greg-oe5wj
@Greg-oe5wj 4 ай бұрын
​@@user-il3yg7fx4bhi what brand of castor oil do you take internally?
@user-il3yg7fx4b
@user-il3yg7fx4b 4 ай бұрын
@@fredacharbel7510 I’m so sorry to hear you live with that too!! I have to figure it out on my own bcuz Drs can’t seem to benefit me. I pray this works for you.
@Angelaent7
@Angelaent7 Жыл бұрын
I used to drink 50mls with equal amounts of freshly squeezed orange juice once a month as a detox. Very very good. I need to go back to doing it.
@owais117
@owais117 Жыл бұрын
Is 50 ml castor oil safe to drink? Pls reply
@Angelaent7
@Angelaent7 Жыл бұрын
@@owais117 if you're new to drinking it start off with just two tablespoons. I learned this from ayurvedic doctors over 10 years ago.
@jenniferchavez897
@jenniferchavez897 Жыл бұрын
@@Angelaent7 Im looking into trying imma start with a tablespoon is it safe to drink daily or once a month
@Angelaent7
@Angelaent7 Жыл бұрын
@@jenniferchavez897 if it's a small amount you can take daily. It won't hurt.
@vaishnavi3242
@vaishnavi3242 2 жыл бұрын
I have tried it. It's taste and smell will take some getting used to though.
@nitamurphy966
@nitamurphy966 Жыл бұрын
Yes!! It Works For Sure. Taste And Smell Is Horrible. I Take It With A Smoothie. It Cut The Taste.
@user-mf3xs3mh6u
@user-mf3xs3mh6u 8 ай бұрын
how much, why do a vid without specifying amount???
@karinheart
@karinheart Жыл бұрын
Yes! It works.
@0-0-0-0-0.
@0-0-0-0-0. Жыл бұрын
‘Sena’ as in senakot?
@tron3652
@tron3652 Жыл бұрын
Can i have it daily. I have to take 20 MLS before it starts working. Taken in morning but it only started to work at 2 am following morning. I use hexane free organic type. Just smells nutty no bad odour
@SameerIslamMD
@SameerIslamMD Жыл бұрын
Yes, you can use this daily to help out with constipation.
@jeccym8715
@jeccym8715 Жыл бұрын
I'll use few drops of lemon to dismiss the taste
@joansmith1195
@joansmith1195 Жыл бұрын
Sounds like it's effects are similar to Miralax.
@melissaa.8547
@melissaa.8547 Жыл бұрын
It works
@andreeamadalina3709
@andreeamadalina3709 2 жыл бұрын
I don’t poop with oils for 20 years. I’ll try it
@meapawanyadav
@meapawanyadav Жыл бұрын
Which brand castor is edible ??? I am so confused can u provide link
@cluisap
@cluisap Жыл бұрын
The one is organic, non gmo and cold press.
@eileenstarter9387
@eileenstarter9387 9 ай бұрын
No hexane. Its all edible
@tanjagolden5402
@tanjagolden5402 7 ай бұрын
On those Bottles it says external use only
@reneechaplin8686
@reneechaplin8686 7 ай бұрын
It should say “medical grade” for you to ingest it.
@PhillyGirl-pt3vq
@PhillyGirl-pt3vq 10 ай бұрын
Yes!
@jameslowellblakenship2192
@jameslowellblakenship2192 26 күн бұрын
When I was little i drank some gasoline. It was in a pop bottle and that's what I thought it was. My grandmother had me drink caster oil. I soon puked everything up. You have to appreciate the forgotten knowledge that has from the generations before us. Seems to be hidden by the profit greedy companies today.
@SouthernGirl-ce7ws
@SouthernGirl-ce7ws 5 ай бұрын
Buy a bottle on juice and put a spoon full in the juice shake it up really good and drink fast hold your nose so you don’t taste it 😊
@bhimthapa2281
@bhimthapa2281 Жыл бұрын
suggest good brand of castor oil in India.
@jmbarr7424
@jmbarr7424 6 ай бұрын
I had a side pain then got worried that I had appendicitis or something. Then thought it might just be a gas pocket so I drank a shot of castor oil before going to bed. Then next day, I flushed out my intestines and pain was gone thanks to castor oil…
@renataphillips6911
@renataphillips6911 Жыл бұрын
Yes it works
@sbillingsley84
@sbillingsley84 Жыл бұрын
Where do you get yours from what should it say?
@bdw7254
@bdw7254 2 жыл бұрын
I tried it…currently and I’m watching video to get an idea of what to expect. You can do the same thing with ghee but it’s much more gentle and has to be allowed to work of the course of a few days. I took 1 tsp before bed and was irritated and couldn’t sleep. I took another one between 5am-7am and the affects started by 8am. I am not a person who gets completely constipated but I get gas and bloating so I occasionally clear everything out so that could affect how soon it worked for me. Don’t expect one huge movement except several small liquid or variable textured movements. Drink warm water to get the affects to start then after ever BM to avoid a headache.
@enemanozzle
@enemanozzle 2 жыл бұрын
You should never take castor oil before bed! - Take a good dose (1 - 2 oz) castor oil, this on an empty stomach, so the best early in the morning, not having breakfasted. 1 to 2 hours later the bowel movement will begin irresistibly.
@bdw7254
@bdw7254 2 жыл бұрын
@@enemanozzle according to Ayurveda you take it before bed because it allows it to go through the body to cleanse the channel and works better for purification. You take up to 3 tsp depending on your constipation levels. If desired affect doesn’t occur in the morning then you take an additional 1-3 tsp dose between 5am and 7am on an empty stomach with warm water through the day. You should have 3 small bowel movements then you drink clear broth soup for the rest of the day no cold liquids. That’s house you cleanse. Don’t fuck it up or you’ll make yourself sick
@enemanozzle
@enemanozzle 2 жыл бұрын
@@bdw7254 For me I prefer a good night's sleep. Only in the case that my intestines are bloated in such a manner that I am not able to sleep I shall take my dose castor oil during the night.
@bdw7254
@bdw7254 2 жыл бұрын
@@enemanozzle if you can’t sleep you took too much. If it moves within 1-2 hrs you might not have been constipated in the first place. In that case you defiantly should take 1-3 tsp before bed. Typically a pre before bed is for detoxing the body because the 10pm hour is when the body detoxes. The castor can go into the liver and through the body to unblock the channels so in the morning you can fee truest clean. Dinner by 6pm, castor oil 1 for loose stools, 2 for sticky but soft, and three for hard stools, have a shower warm to loosen the toxins in fat, go to bed by 9pm. It shouldn’t wake you up. In the morning take another dose and chase with warm water and/or warm honey lemon water to cleanse the GI tract. You should have 3 small bm then have a clear soup diet as stated previously so that you don’t re block your Bowels. You’re gonna be hungry as hell. Good luck.
@enemanozzle
@enemanozzle 2 жыл бұрын
@@bdw7254 No, this is a misunderstanding, for I am speaking of the case that my bowels will be impacted due to the vegetarian food in such a manner, that I shall have a sleepless night. Only in this case I will take my dose castor oil not in the morning but during the night.
@marshawilliams5292
@marshawilliams5292 Жыл бұрын
Can you drink the leaves as a tea
@SameerIslamMD
@SameerIslamMD Жыл бұрын
Yes, you can. That should help out.
@autumrainegarvey3243
@autumrainegarvey3243 3 ай бұрын
Yes keeps me reaglar 1 soup spoon at night before bed .awsome helps my sleep as well an with Diverticulitis keeps it away . A Blessing from God .i take in spoon an chase with soada water to rince
@jseehowitsbeen3177
@jseehowitsbeen3177 Ай бұрын
I have diverticulitis too. I just had a flare up that was bad after eating yogurt with carrageenan in it (which has caused me to flare up in the past) and was on my menstrual cycle (which for some reason has also caused me to flare up in the past). So I was dealing with those things for the past 5-6 days and felt awful. Normally being constipated is not a thing for me when I’m in a flare up, because normally it’s the opposite. But this time I could not go. And even though I was drinking a lot of hot teas and broths, and drinking water, and barely eating, I could feel myself getting more and more constipated. It was awful. Finally I did a castor oil pack on my lower abdomen where I felt the most sore, and where it felt hard, and left it on with a heated water bottle on top for two hours. It was after I did that and a whole lot of praying that I finally got relief. I’m going to have to look into ingesting it of it helps with diverticulitis. I have had flare ups since I was 16, and I’m now almost 41.
@SouthernGirl-ce7ws
@SouthernGirl-ce7ws 5 ай бұрын
I used castor oil to help me go into labor and yes it helps you go to the rest room also 😮
@nowhere982
@nowhere982 Күн бұрын
😂😂😂😂😂talk to your health care provider 😂😂😂😂 they only know big pharma and will not discuss ANYTHING but that.
@OneWhoKN0ZE
@OneWhoKN0ZE 4 ай бұрын
1 Tbls in 8 Oz glass of warm water. No real taste. In 45 it worked. A few trips to the barroom and all good.
@shelbeg7228
@shelbeg7228 Жыл бұрын
If anyone here is from the UK , can you please recommend an edible brand of castor oil!
@shelbeg7228
@shelbeg7228 11 ай бұрын
@@benjamin3541 Thank you!!
@benjamin3541
@benjamin3541 11 ай бұрын
@@shelbeg7228 you are most welcome .
@eileenstarter9387
@eileenstarter9387 9 ай бұрын
All castor oil is edible. Search for organic cold pressed , no hexane! Gl
@nikeshhindocha2100
@nikeshhindocha2100 6 ай бұрын
@@eileenstarter9387 No on the bottle it says for External use only
@karlaagee-seldon5017
@karlaagee-seldon5017 11 ай бұрын
My mom and grandma gave me this yucky tasting remedy and it has always worked get the cold pressed cause that’s all they had in the 60 when I was born 😂
@SelfLoveNGiveLove07
@SelfLoveNGiveLove07 Жыл бұрын
I used it when I was pregnant it not only had me going it put me in labor in like 2 hours
@snehalpatil2341
@snehalpatil2341 Жыл бұрын
If u r pregnant u should avoid
@quino215
@quino215 4 ай бұрын
Like I said it's Drano for the human body
@gerryp.9803
@gerryp.9803 2 ай бұрын
11:00 P.M Take 2 TBS Of Castor Oil; 4:00 A.M Take 1-2 TBS Of Olive Oil; At 6:00 A.M U R GONNA SAY "Thanks Gerry"
@Ext246
@Ext246 Жыл бұрын
I drink the whole bottle
@malapoyo
@malapoyo Жыл бұрын
😆😆😆😆😆 YOU'RE MEAN! 😆😆😆😆😆
@LovettbalngoodsLLC
@LovettbalngoodsLLC 8 ай бұрын
Lol 😂
@EarthKeeperSelinaMu
@EarthKeeperSelinaMu 3 ай бұрын
Absolutely you don’t have to drink castor oil. I use it at night in my navel and spread over my abdomen. Excellent results! Perhaps you might try it. It seems you may have not.
@shrijiradhe1700
@shrijiradhe1700 8 ай бұрын
No for me even castor oil doesn't work in constipation 😢
@LovettbalngoodsLLC
@LovettbalngoodsLLC 8 ай бұрын
You can up your FIBER. In a glass see if it helps or take probiotics and then lemon 🍋 & Salt with warm water to see if that will help.
@rozchristopherson648
@rozchristopherson648 8 ай бұрын
Go vegan then. Meat is very toxic in the colon. Ig you are having that much difficulty, then it must mean that you are not eating enough fruits and non-starchy vegetables.
@reneechaplin8686
@reneechaplin8686 7 ай бұрын
Do NOT take fiber, it will bind you. Try magnesium citrate, use as directed on bottle, must be diluted. This will totally clean you out, so make sure you are staying home for the day, near the toilet.👍✅😊
@robertr2731
@robertr2731 Жыл бұрын
I just took Two tablespoons
@ufchickenz6616
@ufchickenz6616 Жыл бұрын
How was it?
@LovettbalngoodsLLC
@LovettbalngoodsLLC 8 ай бұрын
@@ufchickenz6616nasty. What you mean 😂😂? It’s not supposed to taste good. It’s not pizza 🍕 for crying out loud! It’s for your health!
@ufchickenz6616
@ufchickenz6616 8 ай бұрын
@@LovettbalngoodsLLC lol I meant how did it sit? Since nobody dares to say to take it internally.
12 Things Your Stool Says About Your Health | Sameer Islam Videos
12:08
7 ways to fix your gas | What Causes Excessive Gas | Sameer Islam Videos
9:55
Wait for the last one! 👀
00:28
Josh Horton
Рет қаралды 34 МЛН
A pack of chips with a surprise 🤣😍❤️ #demariki
00:14
Demariki
Рет қаралды 43 МЛН
Increíble final 😱
00:37
Juan De Dios Pantoja 2
Рет қаралды 93 МЛН
ТАМАЕВ vs ВЕНГАЛБИ. Самая Быстрая BMW M5 vs CLS 63
1:15:39
Асхаб Тамаев
Рет қаралды 4,7 МЛН
The MOST Effective SIBO Treatments
19:43
Dr. Michael Ruscio, DC, DNM
Рет қаралды 70 М.
Gassy? Bloated? Constipation? How to Treat - The FODMAP Diet
22:48
The Miracles of Castor Oil
17:16
Rundown with Rachel
Рет қаралды 1,4 МЛН
Cure CONSTIPATION Fast...Solutions Within Hours | Dr. Mandell
6:43
motivationaldoc
Рет қаралды 87 М.
Do We REALLY Have 5 to 20 lbs of Toxic Poop in Our Colons?
11:04
Dr. Eric Berg DC
Рет қаралды 5 МЛН
The Only Way to End Stress and Lower Cortisol
13:52
Dr. Eric Berg DC
Рет қаралды 1,8 МЛН
The 10 BEST Foods for Leaky Gut
26:30
Dr. Michael Ruscio, DC, DNM
Рет қаралды 63 М.
Warning Signs Of Colon Cancer
7:48
Sameer Islam MD
Рет қаралды 17 М.
How To Poop Better | Sameer Islam Videos
10:59
Sameer Islam MD
Рет қаралды 10 М.
Wait for the last one! 👀
00:28
Josh Horton
Рет қаралды 34 МЛН