Don't be this person in a social situation.

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Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear in future episodes!

[@feeckie]

Really liked the video, especially the last part emphasizing the willingness to endure rejection. Most people I know, and I also find myself guilty, get socially awkward when the fear of rejection amplifies. Getting rid of that fear through exposure really helps with getting better at social situations, but it requires willingness to endure rejection until you find, as you said, people similar to our "unique brand of human being". As a psychologist, the only thing I would disagree with is the genetic part of social awkwardness and shyness. Several personality traits correlate with how good people are in social situations, mainly extroversion, agreeableness, and neuroticism, which have a certain genetic component, but that doesn't mean people can't do anything about it and that they should use that as an excuse as you mentioned. It's like saying: "man I won't train my biceps 'cause my muscle insertions suck" - dude, get over it and make that bicep peak as high as Mount Everest... if that makes any sense haha. Overall, great video, will definitely check out the rest of them.

[@cameronoberry8250]

Good insights man, enjoying the content.

[@bpr.institute]

Awesome, thanks for watching and enjoying the content!