Don't Count Days, Make Days Count | Ep. 9

[@apollo4657]

Dude she's a keeper man...seriously! And not because she cooks for you but because she thinks and cares enough about you to cook for you. WINNER Bro

[@mohammedsaadboutabssil9800]

RL Fitness hi rich piana

[@Hshjdnxnnxjdh]

RL Fitness it's not the years in your life that matter it's the life in your year

[@gravityfighter6667]

Gianni Boera No truer statement brother!

[@mjthiga]

Do dudes comment on this things?

[@Zakelhamdaoui]

well said broooo

[@DirtySpoon91]

Swear to god this guy is the best fitness model outthere period !!

[@Mrogers617]

DirtySpoon91 best person to represent the industry as well!

[@swoldiernation]

DirtySpoon91 thanks

[@simeonyurukov7]

Keep doing what you do Steve...there is a truth in what you saying everytime you talk about something :) truly respectful

[@ShaneFit]

Wow... The ending really hit me in the heart. Glad I stayed to watch the full video. You are very inspirational not only physically but emotionally and spiritually. Honestly thanks for the message very mind changing! Thanks Steve!

[@gravityfighter6667]

Been around the fitness industry most of my adult life and you are a breath of fresh air. Keep on this trajectory and you will be very successful - honest and clean lifestyle.

[@donbailey1154]

I've been watching since the BMOC days and I have to say this..... You've grown into a BRAND that spews positivity and a fresh spin on life/fitness. Keep doing you Steve. #LSBS

[@GraaY94]

After your prep, Courtney and you gotta make a cooking series called "Cooking with Cook and King" :D

[@Erick-gx8qu]

+1

[@swoldiernation]

Calgray or how about "CooKing"

[@GraaY94]

Steve Cook you're the bossman you decide! I just wanna steal all your fitfood ideas because food is life.

[@christianhorta111]

Steve Cook yeah no dumbasss what Calgray said

[@glenlorenzofanti4447]

Cooking

[@thomas82160]

when he keeps it real like when talking about his friends parent that died its why I watch. He isn't just a stud, he's real

[@MarcFitt]

Extreme ownership is a sick book! Read it couple months ago, Jocko is intense and bring some discipline in the place! Loving the new series man, keep up the great work.

[@nicsonian]

Drop the layovers. You'll build points fast with American. I've travelled out of my way regularly to retain status with BA. But, recently life has changed (baby) and I've had to take the convenient flights, and haven't regretted it. American is part of the One World Alliance and there are some great Airlines in that group. You probably won't read this, but if you do, I hope it helps...

[@swoldiernation]

nicsonian yesss I did

[@swoldiernation]

nicsonian thank u

[@toddmcbride1430]

I love Delta as well but MSP is my hub and I have direct flights almost everywhere I go. Most airlines offer status matches for people in your situation. You can call American @ 888-697-5636 and tell them your a Delta DM and ask them for a status match. They may bump you up to there Executive or Platinum level right away. They may give you a temporary status and require you to fly so many flights to maintain it. If they won't, ask them for a status challenge. Usually they will give you 90 days or so to complete so many miles. Hope this helps!

[@kevindunkin6617]

This is why i watch and follow you. You keep us all motivated and inspire us in different parts of our lives going beyond fitness! You rock!!!

[@CyberCrazed]

It's great that you've had so much success in the fitness industry but that's just icing on the cake as to why myself and so many others come here to watch your videos. Not many people can take that step back and look around to see what's really important because we're so concerned with what's going on right now. Gotta make every minute count so that one day we can look back and have no doubt that we gave it our all and made as many people as possible grateful in the process. Your one of a kind.

[@Jakkus12]

Your one of the best role models out here in the industry Steve

[@BenSimpkinBS]

Your girlfriend really knows how to keep her man. Good to see how much you appreciate her Steve!

[@GodsDiamond7]

Wow Courtney is bae for real. I'm glad to see a good dude with a good girl. Also Steve, I appreciate your message at the end. You're completely right.

[@swoldiernation]

Jordyn Doanne for reals

[@Vzer01]

Steve Cook, Where can we send fan mail? I've heard you like the All Blacks ;)

[@Al3jandr0101]

Steve Cook, put a ring on her already!

[@limounigoku419]

2 hours ago steve likes my comment on fb this a happy day for me

[@MrSteveoh73]

I'm sorry to hear about your friend's loss...he's lucky to have you as a friend & be there for him at that time, even though it was coincidental...you're a great guy and i've been a big fan ever since meeting you at the Dallas Europa a couple years back when I first moved here. You're down to earth and real and I appreciated that very much...Keep On "Cooking" ya Big Lad!

[@musa8714]

Tbh the sizes of swoldiernation is actually how its supposed to be, gymshark clothes are really tight

[@apollo4657]

MosesGainz agreed

[@PanagiotisRafail]

I haven't bought any swoldiernation but yeah Im not even that big and gymshark large aint cutting it for me need to move to XLs at least for the tanks/shirts

[@swoldiernation]

MosesGainz truth

[@MZONE3D]

MosesGainz Yeah you're right. gymshark gear is well made, but too tight

[@simon1274]

you are everywhere man

[@JamesOHanlon1]

Thanks for the reality check Steve! I'm going to hustle even harder than ever for my channel tmrw, make sure i'm getting the most out of my time!

[@maximus55richie]

James O'Hanlon

[@godsgirl248]

I love how much you love Courtney, it's such a blessing to see how much you respect and adore her! Keep it up chivalry is not dead!

[@CarlosReddecop]

Thanks Steve, just watched this before crashin for the night and helped me rest easy ! It's a great reminder to not get caught up with the daily stresses the world throws our way and take a step back a realize how fortunate we are to have today ! I enjoy all of the truth you speak , all the best man

[@aesleticphysiques4729]

Title says it all - no matter where you are, just start now. The sooner you start, the sooner you'll grow! 💪

[@Goodigizm]

Thanks for your constant source of light and information you provide your viewers with! I've been with you from the start, and I have never been more motivated since finding your channel. You're a role model for so many men and women, including myself. Thanks, Steve.

[@Qambar44]

Love the heart to hearts that pop up once in a while

[@MrDonut255]

Best ending to a video ever

[@joggz504]

Mr. Cook....You are a Mighty Man of God!!!

[@erikhoerner5117]

Been sick for over a week now, watching your videos has been keeping me going! Thanks for always being motivational!!

[@jordanhicken1999]

"Thou shalt live together in love, insomuch that thou shalt weep for the loss of them that die, and more especially for those that have not hope of a glorious resurrection. And it shall come to pass that those that die in me shall not taste of death, for it shall be sweet unto them." This is one of my favorite scriptures about losing loved ones are lost. You inspire me Steve. Thanks for the video.

[@jeremywinkler8275]

Steve keeps it real and sincere, I appreciate that.......and is no doubt the luckiest guy ever for having Courtney King help him with his meal prep

[@jpr9871]

steve is such a genuine and humble guy

[@ajerzen]

Always reminding me to be thankful for everything and making me strive to be the best person I can be. Appreciate it sir!

[@jgbecker24]

Finally! A dude with great character in the industry that gets life the way Greg Plitt did!Hope your meeting was a success, Steve.Best wishes.

[@3JEKT]

Was thinking the exact same thing last night about how mortal we are and there will be a moment that is our final moment, yet life will continue for the rest of the planet. Knowing that we're going to die should be the ultimate motivation to everyone to make the most of every moment, every day, and to do all those things we've always dreamed of before it's too late, because all we have is now, and not one of us knows when that Now is going to end.

[@toddspringer4529]

Cook's cook is the "King" of all cooks.

[@mattweaver453]

Hey Steve. love your videos. just wanted to say your message at the end of the video touched me. its so true its all good being fit and healthy but none of that matters when we are at the end of life. relationships making the most of your life and having amazing people around you is what counts. im currently 32 yrs old and lost my mum and dad in there 60's, 4 yrs ago within the same yr 8 months apart from each other. i would of never imagined i would loose my parents at the age of 28 we envision our parents will be with us forever which is not the case. we finish high school and in the blink of an eye we then hit our 30's etc. very powerful message. Thank you steve keep being you and never change

[@brandoncarrillo951]

You're a big inspiration. I'm 16 and have been growing more and more learning from your videos

[@GMDGeek]

Just read that book as a team building exercise for work. Extreme Ownership, integrity, and no excuses.

[@G_nguyenBJJ]

I'm reading extreme ownership right now. It is a really good book. Being a veteran myself, I can back up the notion that the leadership skills and characteristics that you learn in the military can be effectively applied in both personal and professional life. Good choice Steve!

[@NaturalBeautyGlow]

I had a hard time concentrating on steve's message because I was admiring his manliness/ facial features like that amazing yaw line and deep voice. I went back and listened carefully! thank you for the msg steve. I hope to meet a guy like that one day ; )

[@ezassegai4793]

Very strong message there, Steve. I can tell we share the same beliefs. Be well and stay well.

[@lanemckinney222]

Sounds like big things are coming to Swoldier Nation!!! All of the work that goes on behind the scenes and the support you get from your friends and loved ones is going to make this show coming up a great experience for you! You can really see the values you have set forth for yourself show in your business and brand and that attracts a lot of people to see what's going on!! Keep killin it in 2017!!! #swoldiernationhowboutdah

[@saurabhsingh-vd1kk]

Steve cook thank you for existing!

[@conormaguire19]

If I lost my wallet in a garbage can, I think I'd keep it to myself. Gotta respect that kind of transparency Steve, yah big goof!

[@ahahn02]

can't believe your only 26 yo! you behave with so much maturity! you inspired me!

[@mandylou2501]

happyasian02 32

[@airun894]

I've been sober for 18 days and it's been tuff! Before I watched this I really wanted to give in and drink a double whiskey but instead I came to waba grill and got a chicken bowl and started watching your video! Staying strong for the gains

[@danpaul676]

Life is very short, live in the moment and try to enjoy it to the fullest. Recently lost my dad before Christmas, crazy how something like that can make you look at life in a very different way. Thoughts and wishes to your friend and his family.

[@florinandreimintar4196]

you're one of the best Steve. you're a really hard working person with a great personality. Good man, best of luck on the stage!

[@seanforson6445]

Time is a great opportunity for great thing happen… So with saying that being more focused in flying directly to where you need to be is the smarter choice. Thank you again Steve what you do and maybe someday will be able to workout and hang out at the new gym of yours…

[@aliabdulkareem4026]

Steve you are a true inspiration to us. Much love my brotha, stay well supastar

[@ElephantWhisperer222]

If she cooks for you, make her Courtney Cook;)

[@maegtigekasper]

Conner Cox yeah and then he can get divorced in 5 years and lose half his shit to a woman who after the marriage will neglect him sex and love. meanwhile she will begin to nag the shit out of him and make his life miserable until the divorce. great idea!

[@Reederfitmc2323]

See what u did there

[@jenniviiv]

+Rahim Royce Damn Rahim, tell us how you really feel.

[@maegtigekasper]

jojessica okay. If you are a female, I will at all times be your superior. Not only in one area but in all areas in life. being a straight male and realising that, you chose not to engage with females since they're and absolute waste of time, energy and ressources.

[@Yeet20001]

jojessica I think he get no love, that's why he mad lol

[@PanagiotisRafail]

Cortney takes such a good care of you Steve!!!

[@richardleyland4540]

I really needed that talk at the end after today, Steve. Thanks for everything you do.

[@AnabolicAliens]

Awesome message at the end man

[@healyjack1]

loving the 6 week series so far. Would love to see it continue in other styles afterwards. best of luck in the comp down the line!

[@penilido127]

good words of wisdom at the end. life is short and we take it for granted. we can get so consumed into our lives and miss the purpose in what we are created for. peace and GOD bless...

[@BenMazerolle]

"Don't count make days, days count" -Steve Cook's Thumbnail (2017)

[@HermanJones34]

God bless Steve Cook, best in the industry

[@seanmcguire1453]

Steve Cook you are an inspiration bro, definitely one of the best to represent the industry! Keep up the great content and I really hope to meet you next time you are in the UK bruh!!

[@sheenyarthur]

Steve, you and Courtney, give meaning to the concept of "relationships". Kudos man! #RelationshipGoals #WeAreAllMortals

[@magnussanngabrielsen264]

You are such an inspiration on and off the gym!

[@paulgeorge2359]

God bless you and Courtney .. thank you for the motivation and positivity 😊SwoldierNation

[@tompoole9324]

Keep up the solid work steve, big respect coming from the uk #ukswoldier

[@amymeza8769]

That was a beautiful ending, thank you Steve!

[@zapso08]

I feel so inspired by you steve. Everyday I give it 100% Lets Gooooo

[@coltonwiley777]

Love your mentality man, look forward to watching your videos throughout the week!

[@jesusemmanuelvillarreal5439]

Steve! That's an amazing woman right there!!! Take good care of it!!! And thank you very much for all the videos and info you share with us. Helps so much in every aspects and keeps us motivated. Keep it up champ!

[@VIM731]

yeah man we are all but mere mortals. I learned that lesson at 27 when I almost died from a stropke. I survived, didn't come away as able as I was before but I found fitness and it has turned becoming disabled into the best thing tha has ever happened to me.

[@BW-uq7tw]

You're a good man, Steve.

[@CallumReeceLifts]

Loving the daily vids!! Cant wait to tune in everyday and its good to see you and courtney being a power couple and helping each other in the industry in different ways so dope!!! Love from Birmingham UK hope yo see you at the expo!😌😌😌😌

[@haydenking2886]

your vids make me so happy ,just such a chilled guy thanks for your vids

[@bryanmcdowell1203]

You're the man Steve! Can't wait to see you on stage

[@bryanmcdowell1203]

You both make a great couple!!

[@kayla-m-fit]

Thanks Steve hope the meeting all went well. I feel emotional now.. I always say In a blink of an eye, meaning that time goes fast and that's why I think we all just want to be on the go go go like as if we don't want to waste a minute of it, but we need to be smart with our time. health is important so like you said being shredded is nice and having abs is awesome but internally good health is best and family.. happiness is key to good health before any of it stress does more damage then good.. do what makes us happy I say. 🙏🏻 my preys are with your friends mum god bless.

[@jamesgarner549]

I got the same book for Christmas from a fellow manager last year! Great book!

[@tobiasberg8837]

That book is F**king amazing!

[@justlikeheaven1288]

Steve Cook...God bless.

[@youarebeloved]

Really needed that talk at the end. Thanks so much Steve. Also, I would switch to American Airlines. Layovers exhaust me!!

[@Jamesmatthews]

Thats some real shit right there Steve.

[@mfitts12]

Read that book. Amazing

[@alks091]

Yo Steve, Courtney is definitely a keeper !!

[@levitruong8481]

Great video Steve, one of the most genuine ppl, not just in the fitness industry, but in life. And what are you waiting for? Put that ring on her! Lol. I know you got a lot going on right now but let's go! Haha

[@DirtySpoon91]

steve ur my inspiration man keep up the great and awesome work 💪🏻

[@apaulie12]

i wish i had someone to cook for me like that haha thats so dope!! cant wait to see what is to come!

[@travis7057]

I'm thinking Courtney should walk us through how she preps your meals and calling "king of cooking". Love the six week series! Good luck in the prep

[@frederikdamsgaard8163]

Thats a cool leather jacket :)

[@firsthand123456]

Frederik Damsgaard any idea where it's from?

[@StreetTruckinTitan]

everything looks better on steve

[@Austin_Powa]

What an ending.love your vids man keep em coming.

[@trondarle]

Make the best of this life, its all you've got

[@razStarcraft]

9:30 "I was petting a dog for like .. 3 hours" hahahah don't know why I found that so funny

[@ajyang6276]

Awesome video Steve!!!!! Thanks for the message.

[@alejandrod262]

There goes your big thumbs up 👍🏽 mr. cook, you are a true humble human being and for that I respect you brotha. I hope my expiration date is not soon, I'm still a little green so yeah haha

[@mjudah6848]

missing calum and celery gains

[@jesusemmanuelvillarreal5439]

Courtney King-Cook will be soooo appropriate!!!! Hahahaha!!!!

[@shannonschumacher2819]

last 3 mins hits hard and its all good words

[@finnholgersson6888]

true words at the end!!! you are such a inspiring person, steve! :)

[@MrEstate]

Great message. Thank you for your videos.

[@TheSamuelDarby]

YES STEVE... Jocko Willink is the MAN

[@haydenmaples2211]

Praying for you man.

[@cristiansmistad1823]

Liked for that ending. Good stuff Steve

[@michugabry]

Steve you are one lucky man!!!

[@maxamed4yare]

I was just thinking about that last night. and here you go.

[@LiftWithUs]

Courtney super amazing!! Shes the best Steve!!

[@Relaxedmeditation700]

Steve you inspire me immensely!!