Don't Drink Another Cup of Coffee Until You Watch This.

[@AwareHouseChef]

Spoiler alert! knowing what I learned about the significance of antioxidants and polyphenols in fresh coffee, I had no choice but to buy my own roaster. So I will be making my own delicious fresh-roasted coffee! I'm super-excited about sharing my discoveries! Cheers!

[@Jean-ni6of]

This is not going to happen.

[@uptoolate2793]

Up until this video, I considered my keurig to be a blessing as I can make one 12 oz cup of Kirkland by Costco (Read affordable) no waste and no fuss. But I have noticed a slip in quality which I chalked up to monetary inflation pressures on the manufacturer of the k-cup. So tell me all about roasting coffee.

[@taxfree4]

Where did you get that cup, the blue one.

[@AwareHouseChef]

@@taxfree4 that was made for the bed and breakfast. They got it from Deneen pottery

[@taxfree4]

@@AwareHouseChef The shape of of it perfectly formed, reminds me of my bourbon glass. I bet coffee tastes even better from that contour. Thanks, I'm on the website.

[@maria369]

This is by far the most well made and most informative video about coffee on the internet. It absolutely deserves to go viral. I learned so many things I didn't know in less than 5 minutes. Bravo George 👏🏻👏🏻👏🏻👏🏻👏🏻...

[@AwareHouseChef]

You’re the best Maria! Thank you!

[@maria369]

@@AwareHouseChef My pleasure always 🙏🏻❤️

[@robertcarnot9015]

Agree with Maria 💪💪💪

[@williampalchak7574]

My family generations ahead of me drank several cups of 8 o'clock red bag every day. They made it into their 90's.

[@whatsname2649]

Good one, buddy. I'm a coffee drinker & never knew this. Thanks. Wish I knew this 50 yrs. ago!

[@AwareHouseChef]

Glad to help! Thank you for reaching out!!

[@whatsname2649]

@@AwareHouseChef that was quick! You must have been sitting on the edge of your chair waiting for my text. 😉👍☕

[@AwareHouseChef]

@@whatsname2649 I just had two cups of coffee😂

[@whatsname2649]

@@AwareHouseChef that's ironic considering I was making ginger cinnamon tea when I sent 2nd text & regretted mentioning it as an afterthought. 😁👍 Thanks again & have a great day!

[@whatsname2649]

@@AwareHouseChef 👍☕

[@rosezingleman5007]

I read a study that said filtering the grounds through a paper filter improved the anti-diabetes benefits of coffee. (Again) I think it had something to do with specific polyphenols. Really interesting topic Chef.

[@AwareHouseChef]

Thank you Rose! I heard that as well. I’m also still trying to figure out how to pre wash my filters for flavor performance. It seems like it always messes up the coffee to water ratio. All the best!

[@gafairbanks2434]

​@AwareHouseChef Maybe you would like your coffee better if you were to grind a few turns of Himalayan sea salt atop grounds before brewing. Give it a try, what ya gonna loose?

[@nicktozie6685]

Been doin that fo years

[@AwareHouseChef]

Hoffman said that it makes coffee great

[@colt10mmsecurity68]

illy coffee is my go-to when I can’t get my Jamaican blue mountain or 100% Kona.

[@Kathleen67.]

My favorite is organic coffee from Kenya, but it has been very difficult to find much for a while. I have been enjoying Ethiopian coffees lately. I started buying green and roasting in 2016 or 2017. I bring my French Press ans coffee with me on the road. I got tired of buying coffee at gas stations and tossing.

[@AwareHouseChef]

I purchased a semi-commercial toaster and I am working my way through, one bean at a time. I am partial to a medium elevation Mexican Chiapas right now. All the best Kathleen!!

[@rickcoffey5579]

Lots of great information and tips as always George (and thank you for featuring the mugs from the Coffey House Bed & Breakfast in your coffee video)!!

[@AwareHouseChef]

My pleasure brother!!

[@roses9339]

I only have instant (Vittoria) coffee. I don't have the equipment for fresh ground, so I suppose this is not a good way to drink coffee but that's the way it is. Cheers Rosemary Perth Western Australia 72yrs

[@AwareHouseChef]

Thank you for reaching out Victoria! All the best!!

[@allenhess6583]

Thanks great tips for ah normal coffee drinker who is not excessive. Greetings from Maine.

[@AwareHouseChef]

You bet! Thank you for the kindness! Love, love Maine! All the best!

[@ninaantonish3952]

Thank you for sharing your culinary and coffee wisdom with us!! I'm looking forward to trying the Mayan brand and your expert brewing tips! Any Fasolada recipes??? Be well, Nina from NJ

[@AwareHouseChef]

Hey Nina! Thank you for the kindness. We make a pretty great fasolatha at the restaurant. Maybe il do a video . Thanks for the suggestion!

[@Blueskies1180]

So can you purchase a large bag of coffee beans, and only take out the amount of beans you need for a few days, roast them yourself, grind them, and use the ground coffee grounds as needed. Actually I cut back on coffee recently and I’ve stopped CRAVING it, but I still do enjoy a cup on occasion.

[@AwareHouseChef]

Actually no. I mean you can drink it and that is fine but the antioxidants are gone in ten days 😩

[@MYZTICTRAVLER]

Great info. I will make these adjustments ASAP.....👍

[@AwareHouseChef]

Glad it was helpful! Many thanks!

[@bunnytoes7200]

Great info. Thanks!

[@AwareHouseChef]

My pleasure!

[@mikekennedy5561]

Loved this video Chef! Enjoyed learning about the many health benefits coffee provides, especially the similar benefits of decaf to avoid over-caffeinating myself when reaching for that 3rd cup!

[@AwareHouseChef]

I hear ya Mike! Thanks for reaching out!

[@bryanhudkins6775]

Can you provide a link to the vacuum seal canister you use for your coffee?

[@AwareHouseChef]

With pleasure! amzn.to/3ePPdbD Cheers!

[@torkjoy1]

Wow! you really get to the nitty gritty of any subject you touch...Subscribed!

[@AwareHouseChef]

Much appreciated! That is a wonderful encouragement and I appreciate you. Welcome and let me know about any topic you would like me to cover. Cheers!

[@paulbainjr]

There is nothing like smooth jazz on a cool country autumn morning with a great cup of Joe.

[@AwareHouseChef]

Agreed!!

[@stephanie_beth]

Just came across your channel. You're very knowledgable, such fantastic information! I love coffee, drink it black and prefer dark roast, so flavor is key. Do you have any recommendations for online roasters who ship? We're on a budget, but the coffee we've been buying for a long time has become funky tasting, cannot even describe it. Not sure what's happened to coffee in past couple of years... Thank you 💙🙏

[@AwareHouseChef]

Thank you ! You are very kind and I appreciate that. You and I are in the same boat. So much so that I bought a semi-commercial sample roaster and I roast my own beans for the same experiences you have had. I spent a lot of money trying to find good beans and they are always hit and miss. Unfortunately the only semi-decent affordable beans I recommend are Ruta Maya but after roasting my own, it puts them to shame. To make a better cup experiment with grind size. Weigh out the water and the coffee. I now do 8.5 grams to 150grams of water. My grind is actually pretty fine like a few notches courser than espresso. The darker the roast, the courser the grind for drip. Also I find that coffee tastes way better through the clever dropper. I bought it on Amazon. 205 degrees F and a four minute steep time

[@AwareHouseChef]

I have had a hard time finding good coffee out there. The problem is not so much with the roasters and the quality of the beans they serve or their freshness. It is that coffee is so end user specific. Who defines what is a good cup of coffee? Some people really love Starbucks. I hate most of Starbucks’ roast. They are a billion dollar company. Clearly I’m wrong. If you got to a Starbucks Reserve location they roast the beans right there and there are pipes that deliver the beans to the baristas who grind them and serve them. Literally can’t get fresher coffee than that? I hated the taste. Every small town roaster that serves coffee sell their beans as well many of them online. There are hundreds of online roasters that sell great quality coffee, but your taste is different than mine. It’s subjective. But here are a few reputable ones whose coffee is quality Freshroastedcoffee.com Babajava.com Sugarcreekcoffe.com

[@stephanie_beth]

@@AwareHouseChef Ahh, gotcha! Makes a lot of sense. Thank you for the bean company and product information in addition to specifics re: grind, steep time and temp. I do use a drip product a bit similar to the Clever Dropper, but think I will purchase that one. Best 💙🙏

[@stephanie_beth]

@AwareHouseChef Had to smile at Starbucks mention - couldn't agree more! I truly appreciate you taking time to respond to comments/inquiries and providing your well respected recommendations. Can't wait to check out the companies you listed, and the first one in your earlier comment. 🙏💙

[@a.person1485]

I can't do without coffee ... thanx for this

[@AwareHouseChef]

My pleasure!! All the best!

[@ollvebranch]

Well that was depressing. Who the heck has an organic coffee plantation conveniently located down the road, to order fresh ground 3-day old coffee that won’t cost you an arm-and-a-leg? Oh. NO-ONE!

[@AwareHouseChef]

Sorry if I wasn’t clear. The beans do not need to be 3 days old. The roasted beans are best consumed within ten days of roasting

[@JohnnyBrook]

Great video! I am wondering about frozen freshly roasted coffee. A lot of baristas and people in the coffee world swear by freezing coffee shortly after roasting to slow down the degassing, oxidation, and to preserve freshness and taste, only taking out a few days worth at a time. Will such beans really lose their health benefits being freshly frozen?

[@AwareHouseChef]

I thought that you want to degass? I have to research it. Thanks!

[@JohnnyBrook]

@@AwareHouseChef Yes, degassing is good and at room temp it occurs in a day or two for darker roasts and up to 10 days for very light roasts, with most medium roasts degassing within 72 hours. When all the carbon dioxide escapes, there will be very little carbonic acid in the coffee. For espresso, trapped CO2 is an issue because the high pressure causes the CO2 to form a noticeable amount of carbonic acid, which tastes sour and even fizzy. For brewed coffee like filter drip, it’s much less of a problem and the trapped gas makes the coffee taste a bit extra sour but also fresher or brighter, which some people like. To my knowledge, freezing slows down the degassing but doesn’t stop it. This seems to be a marker of freshness, ie the less it has degassed, the closer to the original freshness it is. You can take the coffee out of the freezer for a day or two to finish the degassing before brewing in any case. Some coffee experts like James Hoffmann have talked about freezing coffee and said it works to preserve flavor, and can even mute the bad flavors a little. However, I don’t think the polyphenols and antioxidants have been properly considered! I roast my beans fresh and freeze them in mason jars, it works great and the coffee tastes great. I always assumed that because the coffee stays fresh, the health benefits remain intact as well, but I never considered that the low temps could potentially strip the coffee of the benefits. I suspect it’s more or less ok, like with other frozen foods, but it’s a great question to find out.

[@TerriblePerfection]

This is interesting and informative, but for me a cup of coffee (organic decaf), brewed in an Italian moka pot, is just a vehicle for the butter and egg yolk that I add to it. 😊

[@AwareHouseChef]

Sounds like the start of a beautiful day! try to buy a stainless moka pot if you can. All the best!

[@TerriblePerfection]

@@AwareHouseChef No worries, the pot is stainless steel...but stained.

[@StevenBradley-sq6kg]

Would love to see a video on how to roast your own coffe.

[@AwareHouseChef]

Thank you! I am trying to perfect that as we speak. It is incredibly challenging to do it consistently and well thank you! All the best.

[@StevenBradley-sq6kg]

@@AwareHouseChef That's what I thought , probably beyond my skill set , would enjoy watching someone more skilled do it though.

[@rueporter2253]

The jitters are also so.ply from the caffeine content, not just fungus. An darker roasted coffee can be highly acidic, which can be bad for this with health issues. Green coffee is a good thing. But many coffee in USA uses harsh chemicals to prepare. This cancuase nervousness too.

[@AwareHouseChef]

Thank you for sharing!

[@mhicaoidh1]

One of the best espressos I've had (doppio actually) was an Ethiopian Yirgacheffe.

[@AwareHouseChef]

I have been trying to nail down a roast from Rwanda Nyamasheke. I almost gave up on it then I went darker and it is magnificent. I lean more towards African beans. Cheers

[@mhicaoidh1]

@@AwareHouseChef indeed. The best coffees I have had have all been African origin. I have a local roaster that delivers to your door (for free) a day after he roasts the beans, and after seeing your video, I plan to take much more advantage of that. Be well!

[@whitetiger8652]

Great video and very informative! Thanks!

[@AwareHouseChef]

Glad you enjoyed it! It was my pleasure!

[@drewbizdev]

I haven't read through all the comments but, my favorite coffee is Costa Rica Dark Roast. Doesn't seem likely I'll ever give that up. What about K-cups?

[@AwareHouseChef]

Unfortunately, unless you’re adding your own grounds to do the filter basket that comes with it, were really are adding quite a bit of plastic to our landfills when we use K cups, so I’m kind of against them for single use. All the best! By the way, I’m really enjoying Costa Rican coffee myself. But my favorite been to roast is Rwanda.

[@sylviov8560]

Wow thanks, learned a few thing espcially since my favorite coffee are Hawian Cona and Blue Jamacain mountain coffe and they are not cacuum packed. (sorry for any ti-po errors) :) Think & Be Health

[@AwareHouseChef]

Thank you! My pleasure

[@lindakheshiboun1623]

I have been drinking Lavazzo espresso. Love the taste!

[@AwareHouseChef]

Funny you should say that. I served it in my restaurant when I used to serve espresso. Cheers!

[@TerriblePerfection]

Lavazza

[@chrystale888]

Typically, you want to have your coffee unroasted, as this carbonises all the goodness. Or best to have 50/50 roasted and unroasted if you need the taste or add chicory etc for flavour. Grow and dry your own coffee beans, dry and grind/pulverise to powder, make Greek coffee ('don't boil' to death, let it rise then pour into short cup) this is best way to capture all the goodness. You can also add spices (500mg of each - true cinnamon, ginger, cloves, cayenne pepper, chaste tree berry or Hawthorne berry powders), bring to boil for 30 seconds pour into cup add tablespoon collagen then add Greek coffee with cup of warm unhomogenised milk (don't' boil milk) makes beautiful healthy cup of coffee.

[@AwareHouseChef]

Never had coffee that wasn’t roasted. Didn’t even know it was possible. Do you dehydrate it in a dehydrator? Thanks for sharing!

[@mckdi1377]

Direct. To the point. I like it! Subbed!

[@AwareHouseChef]

Welcome and thank you! Let me know if there is a topic you would like me to cover. All the best!

[@mckdi1377]

@@AwareHouseChef Well, thank you! I will!

[@stepside2839]

> The type/size of grind > The type of water💧 > The brewing temperature of the water💧 > The altitude above sea level at which the coffee is brewed at (which affects temperature) > The type of machine it’s brewed on > The type of spray head 💦 > The length of time the coffee is consumed after brewing ⬆7 important factors for taste

[@AwareHouseChef]

It is insane. As a chef there is no more challenging ingredient than coffee. Cheers

[@boblast5582]

can you do one of these for cold brew coffee? are there any benefits to cold brew over hot?

[@AwareHouseChef]

I will look into it. I think if the polyphenols and antioxidants can survive 200C I can’t imagine that hot water would destroy them . I have no idea. Will do! Cheers!

[@travisdent7009]

I would like to know more about the fungus you mentioned. I drink k-cup coffee right now only because of convenience. I used to be more concerned with flavor, but while I’m working I don’t have time for fresh roasted 3 days later coffee. I shudder to think about how bad coffee pod coffee is, health-wise. You can get an excellent middle-ground between espresso and french press coffee using the Aerobie coffee press. That to me is the epic flavor and if you press hard you can get some of that foamy cremma (?) at the end. One option instead of chasing plyphemols relative to time after roast, you can get green coffee bean supplements that would help ensure you’re not throwing out 4 day old coffee beans because the polyphenols have left the party (potentially).

[@AwareHouseChef]

Great suggestion! This article talks about micro toxins but there are more videos I have seen as well. www.healthline.com/nutrition/the-mycotoxins-in-coffee-myth#mycotoxins

[@AwareHouseChef]

This roaster speaks about it somewhere in the middle of the video as well kzbin.info/www/bejne/qHqsiXShe86mr9k

[@travisdent7009]

Love it… thanks for the info. 😎

[@AwareHouseChef]

@@travisdent7009 my pleasure!

[@oezkanoezbek]

Hi, thanks alot for that information, it really helps. How would I store the coffeebeans after roasting, I mean because of the degasing-process?

[@AwareHouseChef]

Air tight containers work very well even for degassing. As the CO2 is released the canister will need to be compressed slightly.

[@oezkanoezbek]

@@AwareHouseChef should I leave that little airventile (in the airscape containers) open for the first 48h?

[@AwareHouseChef]

@oezkanoezbek no you do not need to because the gas will be pulled out when the lid is pulled off

[@friend4ua724]

The best Organic coffee that I have found is online. They roast it and then wait 48 hours before they ship it and then I get it five days later. I vacuum seal it with my food saver right away and put it in the freezer.

[@AwareHouseChef]

Thank you and please share that brand with me.

[@davidberrien9711]

This is very interesting. I found coffee quality extremely variable until I tried Nescafe, which is a freeze-dried coffee. I absolutely LOVE this stuff. It tastes super fresh, and when you drop the coffee in the hot water, it makes a "crema" (the super-fine brown foam) just like a fresh brewed cup. I imagine this "could" change if Nestle drops their production standards, but it stands to reason that they can control how old their beans are when they get roasted, how long they wait before brewing, plus I'm sure they have super tight control of brewing parameters. I get their special dark, but they make several different flavors. A Brazilian I know turned me on to this stuff, and it is now my standard coffee. I wonder how it would stack up in your evaluation here for antioxidant levels, etc. Curious.

[@weddingdresssaledenver7403]

Only Nescafé gold is freeze dried Everything else is spray dried, and that results in bit of a loss of flavor.

[@AwareHouseChef]

I am not sure about what the freeze drying process does to the antioxidants. I do know that I make a Greek beverage called frappe from the instant grounds and it has not changed, ever. Cheers!

[@davidberrien9711]

@@weddingdresssaledenver7403 Thanks for the update. I was curious to find out more, as I've never seen Nescafe Gold in the supermarket. So I went to the Nescafe web page to do a little digging. According to Nestle's FAQ, the Nescafe Gold product is not available in the USA. But they also say the (presumably pertains to the USA specifically) products called Clasico are spray-dried, and the "Taster's Choice" products are freeze-dried. The coffee I made my glowing comments about was the spray-dried product, so I can't wait to try the Taster's Choice version... Thanks!

[@davejones732]

Dude.Thank You.

[@AwareHouseChef]

My pleasure !

[@everpresent2443]

Who do you recommend for unroasted beans?

[@AwareHouseChef]

Hands down Sweet Maria’s

[@TexasScout]

I have been drinking coffee for approximately 50 years, I just can’t see all this coffee worship going on right now I think it’s ridiculous. My great grandfather drank roasted pre-ground Folgers my grandfather drank Folgers my dad drank Folgers and I drink Folgers and I’m perfectly happy. I do want a coffee grinder I do buy whole bean coffee and grind it as a treat but for my 8 cups a day I drink Folgers.

[@AwareHouseChef]

So have I (40 or so years). Same brand of coffee that we’ve served in our restaurant for 46 years, Vassilaros. Having freshly roasted coffee makes you feel differently. The pep comes from the nutritional value rather than the caffeine. That’s my experience. I believe in it so firmly that I roast my own now . All the best

[@jillgreen5288]

Coffee beans have become expensive. I’ve cut back on the fancy stuff and started buying Mother’s brand. SoCal here. But may look for a coffeehouse around here for prices. I love my butter coffee 😊

[@AwareHouseChef]

Thanks for sharing!

[@jillgreen5288]

@@AwareHouseChef your welcome. This is the first time seeing your videos.

[@AwareHouseChef]

@@jillgreen5288 welcome!

[@1ACL]

How do the health benefits stack up against good teas?

[@AwareHouseChef]

I’m pretty sure that green tea is also loaded with healthy antioxidants. Cheers!

[@TheTeaParty320]

Every coffee is organic by definition.

[@mfeezy8797]

Which coffee or site do you recommend?

[@AwareHouseChef]

I recommend that you look for a local roaster who roasts there beans fresh and sells them with a one week expiration . My local roaster does that and he does ship but he only does a very dark roast www.aldoscoffee.com

[@bettydoughtery3920]

Thank you

[@AwareHouseChef]

My pleasure!

[@mikkiv9698]

Great information, thank you!🥰

[@AwareHouseChef]

My pleasure!!

[@bengtal]

Great video, but how are the beneficial compounds not greatly-leeched-out in the decaffeination process?

[@AwareHouseChef]

That’s a very valid point. I am going to have to research that. I do not drink decaf so my perception was towards it being safe. I will look into it

[@bengtal]

@@AwareHouseChef Love the video, because it highlights the potential benefits of the plant/bean AND the importance of finding quality, which will probably lead to greater support of smaller-scale, organic farms, and local roasting enterprises. Get us away from corporations getting-away-with (LOL) bagging us mass surplus. Thanks for the reply! Be well!

[@jamesspalten5977]

I'm surprised you didn't say anything about the French Press method. I think it is by far the best brewing method. What say you?

[@AwareHouseChef]

There is also espresso, whole other realm. Sounds like a good follow up video. Thanks for the suggestion!

[@frankwehowsky5058]

Gr8t advice and content 👌 😮👍👍

[@AwareHouseChef]

Thank you 🙌

[@eileenklinghagen3087]

So how do we keep coffee in prepper pantries with shipping problems? It's actually hard to find beans , as bulk beans aren't available around here.

[@AwareHouseChef]

Many coffee roasters are shipping coffee with roast dates on them . It may be more pricey but it’s best to have fresh roasted coffee

[@pauldupont1340]

Thank you for the informative video! Which references that you cited deal specifically with the freshness of coffee?

[@AwareHouseChef]

This video was released a while ago. I believe all of the links are in the description but one quick Google check brought up a couple in mu history: www.sciencedirect.com/science/article/abs/pii/S0308814611013100 all the best!

[@pauldupont1340]

@@AwareHouseChef Thank you for sharing - this article is what I was looking for!

[@AwareHouseChef]

@@pauldupont1340 my pleasure!

[@freesoul4346]

What abour Granoderma Black coffee from little packets. Are they healthy?

[@AwareHouseChef]

I am unfamiliar with it.

[@jimmorrison5796]

Very informative.

[@AwareHouseChef]

Thanks Jim!! All the best!

[@rogerslickster4222]

I wonder if coffee beans in the refrigerator in a vacuum jar is ok

[@AwareHouseChef]

From what I understand it’s best not to refrigerate them. All the best

[@HDsharp]

If this is the case, then the research done on coffee had to be done with the type of situation mentioned here. I doubt that was the case on most studies. Most people drink instant coffee.

[@meshackgaolathe6492]

May I ask why we not store the coffee in the fridge?

[@AwareHouseChef]

To the best of my understanding it shortens the life span of the antioxidants in the coffee. Same thing happens with biophenols in olive oil. Cheers

[@aviccilostboy1755]

SO Nescafe INSTANT coffee is probly the WORST COFFEE for your health? I used to drink about 4-6 cups of coffee but weened myself down to only drink about .5 to 1.5 cups a day of this Nescafe instant

[@outbackjack46270]

I don't drink but maybe two or three cups of coffee a year and my wife and my sons that still live at home don't drink coffee either.

[@billnunya858]

what about instant coffee?

[@AwareHouseChef]

That’s a whole other realm like espresso would be

[@LimbovitschHaim4Mir]

Thanx for sharing, Sir !!! but how we simple dudes may get a real fresh coffee ! it is for Plantage workers only availble

[@AwareHouseChef]

There are really fresh roasts. Even though I don’t like their roasts. Starbucks reserve is about as fresh as you can get in a commercial institution

[@ashleyking3865]

Freshly roasted is one of the simple pleasures.

[@LimbovitschHaim4Mir]

i am a coffeemaniac !

[@AwareHouseChef]

We should start a club

[@fredsmith2299]

Wow .... good news ... I watched a co-worker put over 6 heaping teaspoons of sugar ... and thought that can't be good ....

[@AwareHouseChef]

That’s a milkshake.. cheers

[@sleepyhead7391]

Mob Boss George: It would be beneficial to your health if you like and subscribe 😂😂 This was very informative! Are you planning on doing a similar video for tea? The flavor of coffee is way too strong for me and I prefer to lower caffeine content from green tea

[@maria369]

kzbin.info/www/bejne/faOopGOQgNWYqJI

[@AwareHouseChef]

Thank you! I know almost nothing about tea, other than Earl Grey makes an extraordinary gelato flavor. My apologies. I will do some homework! All the best!

[@broodlum]

I think it's really cute how you, at times, slip up and pronounce it "expresso", even though you've come to learn the actual pronunciation at a later stage in life. Old habits die hard.

[@scottperine9820]

I love my coffee.

[@roberthalny403]

So what about Greek, Turkish, Portuguese coffee? They are all Mede in ibric. As you well know. Are they bad for you?

[@AwareHouseChef]

Why would they be? I mean coffee in small quantities is either fresh and really good for you or old and really not good for you. The grind size doesn’t matter

[@NateB]

Olive oil has polyphenols, that doesn’t tell us much. Why isn’t he referring to specific studies?

[@AwareHouseChef]

I’m not quite sure why I would in a coffee video but I have done some extensive research on that if you are interested kzbin.info/www/bejne/hZ-4immffb57r7s

[@timryan4414]

Get a cup of McDonald's coffee a senior 50 cent cup can't be beat.

[@viceverse11]

What if you don't like coffee?

[@AwareHouseChef]

If you don’t like coffee, there’s a very good chance that your body doesn’t need what’s in it. Don’t force yourself to have something you don’t enjoy. All the best!

[@orangeswell1469]

Good to know. But there is still a benefit from old coffee. Caffeine.

[@AwareHouseChef]

Still found in the new😀. Cheers!

[@orangeswell1469]

@@AwareHouseChef 😂 haha, true

[@ZergRadio]

I do not drink coffee!

[@vickieboudwin7781]

I stopped drinking coffee I do not need it.

[@AwareHouseChef]

I did too… for a year… horrible year for me 😂

[@stephenboyd4934]

Instant coffee is really not that clever, I use vacuum sealed ground coffee.

[@mikefox1711]

I use k-cups haha

[@guytruth5598]

Living a life need not be so calculative on accuracy, even on what you said is correct ,you said don't drink this and that, then there are others out there will say you can drink this and that. There are so many different views on everything.The best thing to do is not to follow what you people said. Do it naturally when the things comes. Consumed a little of everything is the wisest. Don't have to make life. miserable.

[@AwareHouseChef]

Really? Sorry you perceived it that way. Just trying to provide some information for my viewers so that they don’t have to do the legwork. All the best

[@guytruth5598]

@@AwareHouseChef you are a nice guy

[@AwareHouseChef]

@@guytruth5598 thanks. I do appreciate your input

[@greysuit17]

Freezing your beans is fine if you do it right.

[@AwareHouseChef]

Please explain. I would love to know more.

[@greysuit17]

@@AwareHouseChef the thought now is freezing your beans is fine if its stored airtight and not allowed to thaw. Not sure exactly how long is considered ok but Ive heard of people freezing beans up to a year and it’s still great. The main concern is letting the beans thaw and condensate and then refreezing the moisture. To counter that you can freeze single doses so you go from freezer to grinder and not give the coffee a chance to thaw. Im not sure youtube allows links in comments anymore but if I can find them I will find a few videos that explain it better than I can here.

[@greysuit17]

@@AwareHouseChef kzbin.info/www/bejne/naGyepiNa6plf9k The Coffee Chronicler kzbin.info/www/bejne/a6a3ZpJ_jLyVZpI James Hoffman kzbin.info/www/bejne/kKabg2SYhKl4grc Keen on Coffee kzbin.info/www/bejne/a5CxgImjr9imeKs Kyle Rowsell

[@AwareHouseChef]

@@greysuit17 I wonder if that harms the antioxidants. Thanks for sharing!

[@greysuit17]

@@AwareHouseChef it’d be interesting to find out.

[@donscott2681]

You didn't even mention pods. Pretty obvious thing to talk about.

[@AwareHouseChef]

They are such a detriment to our ecosystem that they really aren’t worth using unless you fill the filter yourself.

[@Indra.artist]

Get mine from Brazil guaranteed no longer than ten days after harvest

[@martymartinez5709]

Believing about 75% of what you said.

[@AwareHouseChef]

I am always up to learning something and I am not too proud to admit if I am wrong. Feel free to let me know. Thanks.

[@iway002]

What a lot of bull, you spend more time(many working people have not got) and money(scarce in many households) to choose fancy coffee and food only the rich can afford. Do you know how many hungry children there are in to-days world? It is called selfishness!

[@3glitch9]

I'm fairly certain this is for those whom are interested in the subject, not intended for those not interested.

[@healingnaturegirl333]

@themorningmovement @thenomadicmovement