Don't let AGE define your fitness | Getting Older Sucks | 44 Years old today!

[@markmcfarlane6807]

Happy Birthday and great vid Mart. I turned 60 this year and probably the fittest I’ve ever been.

[@StuFitness]

Happy birthday Martin 🎉 I am 44, turning 45 in a week! My plan is to stay fit and able for as long as I can. I recently found a HYROX addiction so have been doing a lot more running since the start of this year, and I continue to strength train in the gym 3 days a week. Love the videos 🙏 and maybe we should do a HYROX doubles together at some point! 😅

[@martin-boyce]

@@StuFitness love this comment....I'm slowly finding my people 😬😬😬

[@velogoo]

Happy Birthday Martin! I hit the big 5-0 a couple of weeks ago! I mostly do aerobic stuff - running/cycling but conscious it's getting more important that I incorporate more strength/weight training into my routine as I get older.

[@martin-boyce]

Good stuff mate, I love the hybrid stuff currently, keeps me out of the weights room keeps me dynamic while still testing the lungs and heart and burning calories. I keep my running up because it takes me so many epic places doing such cool things I'll do that for as long or until I cant. :) thanks for dropping by - M

[@davidbetts4613]

Martin you are just a young boy. You will continue to improve. You will never be a slob

[@martin-boyce]

@@davidbetts4613 I love how many older guys are calling me young 🌱🌱🌱🤣🤣 I'll take it though