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I recorded this video blog a year ago today - 7-8-09 - but never published it for a number of reasons. It was recorded at a time that was one of the lowest and most draining in recent memory. Some may remember that I stopped my blog for a while, I suspended my Facebook account, and I did a number of things that needed to be done to conserve energy.
I share it now because - looking back on it a year later - some of the things there are important, and helped to pull me out of the "dark" time. Perhaps it will help others, too.
Remember when you watch this - it is a year old at this point. Enjoy!