YOG DEEP | EPI - 18 | MARICHYASANA - 1

[@FiguraMolenMedia]

Seems Like very few people care about alignment in yoga. This series is a gem. All I wish if we could have more of such videos!

[@manumanu8679]

most alignments come naturally,this is why some teachers wouldn't insist that much.Iyengar had this habit to teach crippled ,aged ,stiff ,fat and sick people with the basic observation that these people where absolutely unaware of their bodies.Iyengar teachers have a specific method of teaching but they didn't invent alignments,wich have allways been around.Once you know the direction of the pose and its center of gravity you just do the pose and that's that.Any average yogi does his alignments he just doesnt need to think about it ,it comes by itself.It's a feel....not an intellectual task!

[@ruchisinha2825]

Please upload the remaining episodes ,it's very beneficial and haven been very minutely being explained by Ma'am

[@anilsood1957]

Such a microlevel teaching I have not seen sofar. Hats off to teacher. Only missing is the benefits of each posture not explained.

[@surajkalmane6297]

Very deep and well informed. Thank You

[@meetakhanchandani3359]

Well explained step by step thanks 😊

[@jyotimanudhane]

Very well explained with all details

[@anandganapathy6053]

Excellent demo and explanation...!!

[@mariocelsopereiradaschagas724]

Parabéns! aula muito bem explicada! Congratulations! class very well explained!

[@pratibhadhamnekar854]

Well explained step by step

[@jayramchaudhari3246]

Thank you. Great efforts for mamkind

[@manumanu8679]

welcome man!

[@yogawithuday3123]

Very good practice...not a easy one..

[@vaalhanalam5040]

🙏🙏🙏🙏🙏🙏

[@voiceoframoji675]

Good explanation mam.

[@debbieedwards8901]

Great episode