Dopey Training for Slackers Volume 601 - Why?

[@leslierobbins5835]

You are definitely encouraging! I listened to you on an indoor track training for my first marathon at the Every Woman’s Marathon in Savannah. Definitely have imposter syndrome. Thank you for being role models… x 5+ Dopeys!

[@kafigueroa1]

Haha. Stoked metabolic coaching = Coach Tom Tutu Guys strength training. Currently doing his strength training. Keep up the schooling Liz. I will be doing Dopey 2026 for sure. Keep up the awesome content Slackers ❤

[@oxandspoon]

Maybe one day I'll graduate from using the lightest weights on the rack! Depending on that, we'll see if we'll encounter each other on the Dopey 2026 course!

[@joggervlogger4675]

Good luck for dopey 2025 guys!! Ill be back the following year 👍🏻

[@oxandspoon]

Thanks, Alistair! I'll most likely see you on the sidelines or the course (depending on six pack status). 😁

[@suspicioustikis]

TLBS and I would buy Dopey Training for Slackers shirts!

[@oxandspoon]

And we would appreciate that!

[@joeycastorena4275]

So excited soooo ess cited

[@oxandspoon]

I need all the excitement I can get!

[@wildernessrunner210]

Guess who is watching it on a treadmill! Jar I need to know where you got the sunglasses 👍

[@oxandspoon]

Then you, ma'am, are faster than us! The sunglasses are from Air Fit....definitely got them at a runDisney expo and am eyeing to behold giving them more business in a few weeks. I also had a black/purple pair that I wore when I was Prince, but I believe I left them in a golf cart! I think they're great and they feel lighter than the other popular running sunglasses brand.

[@MySisterMadeMeRun]

Ruth did DLS for Springtime and loved it!

[@oxandspoon]

Sometimes we do DLS not on purpose.....I'll have to train more to love it!

[@MySisterMadeMeRun]

@@oxandspoon we were assigned the last corral for Chicago Marathon. Should we DLS? lol

[@karenfarabaugh6305]

So, JCrowes has given up running in the RunDisney events? I wondered about his absence. How many other slacker friends would need to say no to Dopey in order for you to say no to Dopey? Well, I for one would still watch your other content, even if you stop Dopey. Just saying...🙂 (I really liked the look of that cookie that Sibling was eating🍪)

[@oxandspoon]

The JCrowes will be at Wine & Dine! We're eyeing to behold him being back. Dopey has become an annual event to train for and that's not a bad thing health wise, so it seems to be a thing for the majority of us for the foreseeable future. And the cookie was a chocolate coconut macaroon!

[@hleeannl6905]

They just need proof of time requirements for corrals A and B. Especially A. There are people who have no business at the front of A for the 5K and 10K, those races start fast, like sub-7 pace, there is someone walking, obstructing the flow of traffic.

[@oxandspoon]

I remember almost tripping over a water bottle a kid dropped at the race start of corral A for a 5K....of course this was during the time when I came out of the start running. 😀