How to do Marichyasana B - Ashtanga Vinyasa

Here's a short demonstration on how to do Marichiasana B Ashtanga.
As always, please consult a doctor before you do any of the practices shown or offered on the Doron Yoga Channel.
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How to do Marichiasana B Ashtanga: kzbin.info/www/bejne/eJOqp4Zqlqiniqc
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Thank you for practicing!

[@melisacittadella6839]

Is good to have options and start doing the pose who is proper for me, so then when i reach that one i will take next level! Thank You!!

[@DoronYoga]

Of course! It's always good to practice what is right for your body!