★DOUBLE KICK PRACTICE ROUTINE 02★ PLAY-ALONG EXERCISE

►GET THE PDF SHEET MUSIC and AUDIO FILES here :
frankycostanza...
🥁 HAVE FUN PRACTICING !

[@DrGray_Drummer]

I’ve been doing these for about 6;weeks, or so. I’m not a metal drummer, but this has made my playing better overall. I just play along with this, and stay as relaxed as possible. I’m amazed at the progress

[@FRANKYCOSTANZA]

Thank you so much for your comment ! I'm really happy for you ! All the best, Franky

[@drakausdromgatti58]

I can't tell you how much these drills have changed and improved my drumming. If you have a book like this or something I can purchase please let me know. I would love love love more of these lessons.

[@FRANKYCOSTANZA]

Thank you so much Drakaus ! I really appreciate your comments. I'm very happy that you enjoy it and improve. I'm preparing new exercices.

[@drakausdromgatti58]

@@FRANKYCOSTANZA I am extremely grateful and look forward to more of these. You are literally teaching me how to play. If you ever come out with anything I can purchase let me know

[@JonathanEasterlin]

That's an awesome workout. I got to around 160 and my legs burned so goodly they stopped working. Thank you!

[@FRANKYCOSTANZA]

Thank you Jon !! Very happy you like it, I will add other execices.

[@drumevolution]

Same!

[@drakausdromgatti58]

@@FRANKYCOSTANZA any advice on getting past 165? I am stuck.

[@drakausdromgatti58]

Did you ever break past that wall? If so, have any advice?

[@drakausdromgatti58]

I just hit 175...making progress!!!!

[@JoeyRam.]

I did the 8th notes starting with the left leg and continued the same with 32th notes but only untill 145. Great exercise, I'm saving it! 🤘🏻🥁🤘🏻

[@rudozan]

Great, It's just what I need to practice. Thanks a lot.🤘

[@AndresFe20]

Really good exercise, each alone foot can make it up to 230bpm but not together:( which means skills but lack of control. Also interesting how at 170 I couldn't keep the pace clean but then at 190 ish my foot picked it up again, I guess has to do with control too. The voice you used for the speed is perfect lol is lowkey serious so it's like a challenge. Thank you haha

[@FRANKYCOSTANZA]

Thank you so much Andres ! Thanks for your good feedback , I really appreciate.

[@drakausdromgatti58]

Update new max speed 175 I went from 155 to 175 within two weeks of doing this exercise every day when I get home from work...and I'm still making progress.

[@drakausdromgatti58]

Hit 185bpm on double kick pracrice routine 01 today!

[@replicantpedals6085]

I use the other one similar to this daily 😎 its helped HEAPS with my timing!!

[@bubinga_basher]

Thanks for posting this

[@vermilionpill6916]

I still don't 🤔 it was fair that you won the tommy lee drum competition years back. Lol 😂 I always thought of you as an elite drummer already.

[@peterpetrov7073]

I’ll comment here my progress. Today, 150 bpm left foot failed on single 8ths.

[@anonony9081]

I hope you don't mind but I'm going to use this to make a rockband chart to practice along with. thanks!

[@romonaor]

awesome

[@djhonqueiroz9981]

I'm getting better thanks this exercise!

[@FRANKYCOSTANZA]

@@djhonqueiroz9981 Thank you so much 🤘🏻 I'm very happy you like it ! I will do more exercises...

[@KevinJones-qr2jh]

So... lots of room for improvement. I will be here a WHILE

[@BlackHeartJK27]

21:50.... Shower time

[@matthewcurtis4083]

Just started playing again. Love it

[@DeanCutsforth]

That’s so much fucking fun too. Haha great drills!

[@keigenkustom9267]

I'm not a drummer for a band, I'm usually guitar. But our drummer is out right now for some family problems, so I have to fill in. I can only make it to 140. Fcuk my life.

[@AlexRamirezDrummer]

Thanks you very much!!! Really helpful

[@FRANKYCOSTANZA]

Thank you Alex ! I really appreciate . I'm creating new exercices , stay tuned ! All the best , Franky

[@tkelly830]

🤘🤘

[@logannewhouse2896]

I just had shoulder surgery and my left arm is in a sling for the next 6 weeks. Since I can't play with my hands, I'm going all in on my double bass chops. This comment is for my personal progress.

[@logannewhouse2896]

5/23/23 160 BPM My left foot doesn't have the same ankle mobility as my right.

[@logannewhouse2896]

5/24/23 165 BPM I'm feeling more control. I sort of played 170 but I couldn't control it. I want to clarify that if I post a tempo, I played it smoothly, without dropping any notes, or getting slow.

[@logannewhouse2896]

5/25/23 165 BPM I was able to use my ankles for longer. 155 and up, I have to stomp with my entire leg. My hip flexors end up giving out. At right around 150, I was just coasting.

[@logannewhouse2896]

5/27/23 170 BPM Whoo! It felt like I was playing worse today, but I went faster than before. I guess being more critical of my technique helped me push further.

[@logannewhouse2896]

5/29/23 175 BPM I've been training with homemade weights in the heads of my bass drum beaters. They're pieces of bolts that I cut. 7/16" diameter by 1 1/4" long. They're HEAVY. I took them out today. I think that developing strength is important, but also finesse. That being said, I set a new record with the lighter beaters, but my playing was sloppier than usual. I think I need to adjust my spring tension and get more chops.

[@maximegarnier6385]

25:25

[@mohammadshermansauffiwilli7997]

Thank you for this

[@FRANKYCOSTANZA]

Cool ! with pleasure !

[@DSMTUNER]

Dope

[@clueken13]

Love this practice loop!!!

[@FRANKYCOSTANZA]

Thanks !

[@clueken13]

@@FRANKYCOSTANZA for freal bro, I’ve always wanted to play doubles but never had the time, space, or this practice loop to jam with. Many thanks dude 🙏😊

[@thomasjugel7668]

j ai encore beaucoup de boulot!!! c est pas humain !!!! mdr respect

[@rudyexs6395]

Salut Franky! Tu te dis dans ton exercice il faut savoir jouer lentement si on veut savoir jouer vite CQFD. Exercice disponibles en pdf?

[@matthewcurtis4083]

140 to fast!!!!!lol.