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The way to keep fit while traveling, according to Douglas Fairbanks in 1930, is to exercise: Even if you have no equipment, you can imagine pulling the weights to train yourself. This is to achieve results according to the old Chinese proverb, "Eat sparingly, bathe often, so your body rests light on your soul."
Video clip taken from 1930's AROUND THE WORLD IN 80 MINUTES, a travelogue documentary made by Douglas with cinematic help from Victor Fleming, covering their travels in Japan, China, Hong Kong, Cambodia and then-Siam (Thailand). Interesting 1930s view upon the world from a Hollywood perspective. Surprised to find the movie not listed on Douglas' IMDB site; it is available at amazon www.amazon.com...