DOWN 10 DRESS SIZES ON A RAW VEGAN DIET

Cynthia is down 10 sizes from going raw vegan and gained total health and vitality. She struggled to lose weight for years before going raw and then after going raw the weight she wanted to lose just fell off!! She has now been raw for 171 days and absolutely LOVES it this has given her a whole new lease on life and she is a true INSPIRATION.
Cynthia IG: bit.ly/3OVookh
Cynthia website: bit.ly/3EUzYYC
𝗙𝗼𝗹𝗹𝗼𝘄 𝗺𝗲 𝗼𝗻 𝗜𝗚 𝗵𝗲𝗿𝗲: bit.ly/3xnfEwF
𝙎𝘼𝙑𝙀 $55 𝙊𝙉 𝘼 𝙉𝘼𝙈𝘼 𝙅𝙐𝙄𝘾𝙀𝙍 𝙒𝙄𝙏𝙃 𝘾𝙊𝘿𝙀: GILLIAN10
namawell.com/
𝗠𝘆 𝗞𝗶𝗱𝘀 𝗕𝗼𝗼𝗸 𝗮𝗯𝗼𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗳𝗼𝗼𝗱𝘀: amzn.to/3vmqtyf
ALL IN ONE 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝗜 𝗧𝗔𝗞𝗘 𝗗𝗔𝗜𝗟𝗬: bit.ly/3H4v0aE
𝑼𝑺𝑬 𝑪𝑶𝑫𝑬 𝒔𝒂𝒗𝒆𝒘𝒊𝒕𝒉𝒈𝒊𝒍𝒍𝒊𝒂𝒏 𝒕𝒐 𝒔𝒂𝒗𝒆 10%
EXTRA OMEGA 3/DHA I TAKE DAILY: bit.ly/3iewh8l
𝑼𝑺𝑬 𝑪𝑶𝑫𝑬 𝒔𝒂𝒗𝒆𝒘𝒊𝒕𝒉𝒈𝒊𝒍𝒍𝒊𝒂𝒏 𝒕𝒐 𝒔𝒂𝒗𝒆 10%
(the supplements & juicer are an affiliate link! when you purchase them I receive a small % & it costs you nothing extra:) + helps this channel...I also personally take these and believe in them AF or I would not have called them for an affiliate link!) love you guys xoxo

[@ChildfreeLT]

Thank you for showing more Black people on your channel. It is important to show this lifestyle in our community to show their is a way to eat healthy and reverse illness that is killing us.

[@GillianBerry]

❤️❤️❤️

[@howellareyou2024]

ChildfreeBlackWoman, that's what I love about Gillian. Her guests are definitely diverse. When I reached out to her about coming on, she didn't blink. Yes, it is very important that we see those who LOOK like us embracing a healthy lifestyle. Thank you for watching and for your feedback!💚

[@ChildfreeLT]

@@howellareyou2024 Thank you ❤️

[@antoinettefarrior6128]

This!!!!

[@ladyfae4797]

I just love this interview! I'm a 54 year old woman struggling to lose weight and Cynthia has truly inspired me to continue with my raw vegan diet.

[@GillianBerry]

amazing 🤗🤗🤗💖💖💖😻😻😻😻

[@howellareyou2024]

You can DO THIS Lady Fae! You CAN DO THIS! I'm so happy that you're inspired! Keep going!💚💚💚

[@Stupid_young]

Good luck lady fae. It’s highly sustainable and age is just a number it’s better late than never. :)

[@monicalindsay5900]

Sounds like me I am 39 and been battling with my weight for 20 years . This got to be my wake-up call .

[@Stupid_young]

@@monicalindsay5900 good luck, better late than never. Keep updating your progress and we can motivate you for this.

[@Finest1920]

AMEN AMEN AMEN! Cynthia is speaking truth about the “it runs in my family” notion. I have loads of people in my family who suffer from chronic diseases. Five years ago I made the decision to reverse the chronic disease trend and went plant based. 🙌🏾

[@annatullison1482]

AMEN!!!!!!!!!!!!!!

[@howellareyou2024]

Thank you Alicia! I'm so proud of you for making the decision to take control of your health and wellness. 💚💚💚

[@RawVeganDan]

Gillian I LOVE this woman right here. Wow. Her energy and charisma is incredibly attractive and distinct. Can’t get enough. Please have her back on

[@GillianBerry]

ya me too:)) I will

[@howellareyou2024]

Dan Udy - Wow, just wow! Thank you so much for your heartfelt words. You just TOTALLY made my day!💚

[@rawlikesasha8960]

Completely agree, I am a fan of Cynthia, what an inspiration she is. I will be listening to this over and over ❤️

[@howellareyou2024]

@@rawlikesasha8960 thank you so much. You have in turn inspired me!💚

[@wendyp2114]

Lovely lady! She needs her own you KZbin channel!

[@michelleharris251]

I love Cynthia’s personality & 63 where!? She looks amazing 🍓🍒🥑🍊🍎🍍

[@howellareyou2024]

Thank you Michelle for letting me pay you to say that! Lol! But seriously, thank you so much for your kind words!💚

[@HappinessWithin]

Excellent interview. I ate only fruit and vegetables for seven days, and my memory became extremely sharp. I'm 25 years old, but I'm starting to feel like I'm 16 years old. My mood and my energy have changed dramatically. I used to get headaches and stomach cramps on my period, but I don't get them anymore. I am so excited that women all over the world are beginning to find out about this and are taking their health seriously. Thank you so much, Gillian Berry, for this amazing interview.

[@howellareyou2024]

Wow Inner Power! I love your story - it's very inspiring! Thanks for sharing, and thanks for watching!💚

[@Heavunjoseph]

“Don’t judge me , Judge your momma “ - Cynthia dope quote 😁

[@GillianBerry]

LOL

[@jennslavich154]

Cynthia's energy!!! I'm in love. These interviews are amazing this is one that will always stand out to me. So much energy, happiness, and love!!

[@howellareyou2024]

Ahhhh, Jenn - thank you! Your words are heartfelt! 💚💚💚

[@lumazworld620]

Oh my word, I LOVE this channel. Such worthwhile content. Globally relevant. 🌻Big hugs to you Gillian. Great interview! 🇿🇦💝🇿🇦

[@GillianBerry]

💙💙💙🙌🙌🙌🙌🙌🙌

[@Stupid_young]

Yea seriously this is so crazy, she doesn’t even look like she is in 40’s or 50’s. Great interview gillian. Keep up the good work.

[@GillianBerry]

@@Stupid_young :))

[@megalyon]

Same here - I watch most of her videos - I’m International too, in the video. A very inspirational channel !

[@jentur4740]

Fabulous exchange between uplifting ladies - such a joy to hear your journey Cynthia!

[@GillianBerry]

:)

[@howellareyou2024]

Thank you Jen! 💚

[@yob4971]

I am starting a 3-day juice fast...TODAY! I just teamed up with my local organic health food store that makes fresh juices to make me juices for the next 3 days. I'm very excited!

[@GillianBerry]

yay I am excited for you!!!!!! let me know how it goes!!! xoox

[@yob4971]

@@GillianBerry I sure will. Your videos are addicting to watch, and I thank God I came across your platform 2 months ago.

[@GillianBerry]

@@yob4971 welcome! happy to have you here and so glad you feel that way!!!!!!!!

[@howellareyou2024]

The best to you YoB on your juice fast!👍💚

[@yob4971]

@@howellareyou2024 Thank you so much. I enjoyed your interview!!! 💚💚💗💗

[@donnab3183]

Enjoyed this interview. She has a lot of energy, positive and sincere. Liked her weight loss advice. Gillian you should bring her back later on for a follow up. You interview such diverse people. 😊

[@GillianBerry]

❤️❤️

[@Stupid_young]

Yeah agree to donna. It’s not that we don’t trust the process but it’s more of encouragement and inspiring for rest of us.

[@howellareyou2024]

Donna B, thank you so much! Your comment is heartfelt!💚

[@alisonbamford6723]

Amazing interview! Iron deficiency can often actually be due to copper deficiency. Iron needs to bind with copper in order for the body to be able to use it. A lack of iron in the blood rarely means there isn’t enough in the body, as it can be sequestered away when it can’t be utilised. Eating foods rich in copper can help pull the iron out into the blood & activate it. Getting enough B12 is important too.

[@GillianBerry]

ya I agree b12 is so important!!! i take it every day

[@chefmarciacooper]

Cynthia, congratulations 🎉🎉🎉. Such honesty and transparency 🙏

[@GillianBerry]

Happy Friday Marcia!

[@howellareyou2024]

Thank you Marcia! About the honesty and transparency...I know NO other way to be!🙏💚

[@ssamuels9176]

Thank you so much Gillian for all these wonderful interviews and for your personal videos. Because of you I follow Delilah Fitness, Eva Loves Raw, Raw Vegan Rising and so many others. And at 51 years young I am juice feasting and on my journey to being a raw vegan so thank you for being such a blessing 😊

[@GillianBerry]

:)

[@autumngrace8541]

How l9ng did you juice fast for? Did you remain raw?

[@PureBelovedParsley]

MY issue is the opposite: health issues, not weight (but I’ve got this loose hanging fat, cellulite, jiggly, etc. but people would not think I was overweight, looking at me.). Sometimes people would confront me with being underweight. I’m 55. Yay for Cynthia! Envision and Research. “Tailor make your regimen for you.” Decluttering… I’m there! I’ve noticed I’ve got to drink water… I’m thirsty and in need of water when I may be craving food… Happy for her. There are morsels of information in each interview… for our own encouragement. 🙏 Wow… the mental-health issues in her family…😢 The affect of foods on our mental and spiritual health… is still not known/talked of much… “Bad habits run in families… [not diseases].” Thank you, both. And interesting… churches she went to! That’s really great that there are church communities helping people do short fasts, together; Now if we can only get our doctors back to prescribing and monitoring and supervising fasts!

[@howellareyou2024]

ftcollector, thank you so much for your feedback! I see that you paid very close attention. Thank you for sharing your takeaways, and thanks for watching! Your comments are heartfelt!💚💚💚

[@Cindyscrossstitch]

She is high energy. Great story. 🌻🌻

[@howellareyou2024]

Thank you!💚

[@annatullison1482]

EXCELLENT TESTIMONY...BEEN ON THE PLANT BASED FOR A YEAR....AND 55 IN NOVEMBER!

[@howellareyou2024]

Thank you Anna, and CONGRATULATIONS! Keep going!💚

[@Theonewithnoname85]

Excellent interview as always. A few things I loved that she said… 1. Research, research, RESEARCH 2. The anger thing going from 1 to 10 because someone doesn’t understand what you’re talking about on the first explanation 🙌🏻😹 3. How FABULOUS you look, Gillian ❤️ Also, you should research Gillian McKeith as she had books & a TV show all titled “You Are What You Eat” but she was shut down YEARS ago for being too “offensive” & not having “official” credentials i.e. government funded propaganda to pedal the lies & misinformation of the animal abuse industries Keep up the fantastic work ❤️❤️❤️

[@GillianBerry]

thanks for stopping by:))) so happy you liked it!!! she was great right!!? and thanks for the compliment! all the juicing lately is making me feel very good!

[@howellareyou2024]

Thank you for sharing your takeaways Patrick!💚 And Gillian DOES look fabulous! She's a beauty INSIDE and OUT!

[@imanifaith5838]

Thank you 🙏🏽 Jillian. It’s so encouraging to see color folks like me. Cynthia is beautiful. Keep up the good work.

[@howellareyou2024]

Thank you Imani! Yes, it's always good to see those who look like us doing what we want to day. That inspires us to know that it's cross cultural, and you can do ANYTHING you put your mind to! 💚

[@spiritjiuce]

This channel is so INSPIRATIONAL 🔥... I come here all the time for research and motivation🌠. Thank You Miss Cynthia keep helping us all!

[@howellareyou2024]

Spirit Jiuce - I agree that this channel is VERY INSPIRATIONAL! I come here too for research and motivation! You're welcome, and thank you Spirit for inspiring me to keep going!💚

[@thetandog121]

What an amazing guest! Full of energy and life. Hard to believe Cynthia is 63 years old. You look great!

[@GillianBerry]

love her so much!!!

[@autumngrace8541]

Gillian, thank you for having Cynthia come interview.❤ She had me smiling all the way through! I so agree about food and mood, and mental advocacy focus. I would love to learn how many other ladies who are in menopausal, surgical menopause. and post menopause age who are raw vegan and not taking hormone replacement therapy and how raw has changed their lives.❤

[@HighRawVeganKia]

I have an interest in hearing how raw veganism has impacted perimenopausal and menopausal women.

[@roshanetim3892]

I am so inspired by Cynthia! Thank you Sister!! I've yo-yo'd but you inspired me to go back to eat more fruit/vegetables. I too enjoy beans! You are a god-send and I resonate with the spiritual growth from eating healthy and plant base. I am 59 who went from size 22 to size 18. I'm determined to reach size 12 being 5'8" by Summer 2023.🙏🏽🙏🏽🙏🏽

[@howellareyou2024]

Thank you Roshan! And you're welcome! You got this sis! Get at it! Keep me posted on your progress - I'm rooting for you Queen!🙏💚

[@cel4lyf]

Replace carrots with butternut squash. I eat it raw grated in salads. It's starchless. Carrots are starchy.

[@howellareyou2024]

HighRaw Celestine, thank you for that tip. Before I heard Dr. Aris say so, it had never occurred to me that carrots are starchy. Thanks again for that tip about the butternut squash! On it!💚

[@YinYanka]

Binging on these kinds of videos really helps me stay in track💚

[@GillianBerry]

😁😁

[@45thss]

This is one of my FAVORITE interviews by far!!!! Cynthia, you are so much FUN & so real! My new quote will be, “you can’t tell me nothin’!” Haha! I FEEL that! Day 188 on juice! The mental clarity & confidence have no scale to be measured 🎉 I’ll definitely be back to listen again! ❤ And congratulations on your success!

[@howellareyou2024]

Tonyaaaaa! I already love you! Thank you so much for your feedback! That's right Queen, "you can't tell me nuthin'! Lol! I mean that too! Congratulations on your 188 day of juicing! You go girl! I love how you put that about the mental clarity and confidence!💯 Thank you again Tonya!💚

[@45thss]

@@howellareyou2024 Awwww this is so great to hear as I already loved youuuu!! I messaged you over on the Instagram too before seeing this AMAZING reply! 🙏🏻🎉😍

[@madamplant]

This woman is incredible 😢

[@lailahharrigan5728]

Wow! What a great interview with Cynthia and I loved her energy and candidness! I’m on day 5 of my raw/plant base journey and I feel amazing as well documenting it. Gillian you have mastered the art of interviewing and I just love you!🥰👍

[@GillianBerry]

way to go!!!! and thank you Lailah!!!!! xoxo

[@howellareyou2024]

Lailah - thank you so much for your comment! You go girl! Five WHOLE DAYS! Yeah babeeee! I know you must feel amazing. I wish you MUCH SUCCESS! Keep going! And Gillian certainly HAS mastered the art of interviewing! She's a BEAST!💚

[@forestrunner8922]

Such a wonderful fun wise bright spiritual woman so so inspiring! Waiting for Dan M interview but in meantime wow u are really best raw vegan contributor ever😊

[@GillianBerry]

:)

[@howellareyou2024]

Thank you Forest Runner! Gillian really is TOP TIER!

[@forestrunner8922]

I always say..! How so many times have said how u five best best interviews and bring out the fun open nature of each guest.. and this does not disappoint..

[@GillianBerry]

:))))

[@howellareyou2024]

So why did I get teary-eyed when I read your comment Forest Runner? Thank you.💚 Gillian is the MOSTEST BESTEST!💚

[@forestrunner8922]

@@howellareyou2024 I think because you could feel how much what you said touched me deeply and please keep going you are… super special

[@howellareyou2024]

@@forestrunner8922 exactly! And thank you so much! Your comment was truly heartfelt and inspired me to so much!💚

[@queenebony489]

Gillian you look 25 great interview❤

[@GillianBerry]

🙏💜🤗

[@SandyBee21]

I am getting me some of this cellular health & vitality. 60 years old with 30 yrs of skin in the fitness & lifestyle game, im firmly shutting my ears to the noise & confusion that comes with diet dogma and food fear. Your inspiring guests real time transformations, ability to story tell with conviction & to bring the receipts us compelling. The shared resources at Dr Morse tell me why a raw food lifestyle is the logical answer to remitting or reversing my health gaps. You are all aweome ♡

[@GillianBerry]

❤️❤️❤️

[@BeautifullyBlissfulButterfly]

I love you, Gillian!!!! Raw vegan rocks! Everyone here has a story! I started sharing mine more. May many come to know this lifestyle!!!🍇🍈🍉🍊🍋🍌🍍🥭🍎🍏🍐🍑🍆🍓🫐🥝🍅🫒🥥🥬

[@GillianBerry]

love you back:)

[@howellareyou2024]

Delight Yourself In The Lord - I love your handle. I agree that raw vegan ROCKS! Keep sharing your story because people need to hear it! I'm in agreement for many coming to know this lifestyle!💚

[@BeautifullyBlissfulButterfly]

@@howellareyou2024 I actually started a new channel to share more of my journey! kzbin.info/www/bejne/lamZlauMo6hkaMk

[@Jojodancer1978]

You’re so right about dairy, because for me, my weight didn’t bulge no matter how plant based I was, until I cut out dairy. Side note, if you’re eating plant based pattie’s that are store bought, read the label, many of them have casein in them which is pretty deceptive. Ideally, make your own, but when you need something in a snap, read, read, read. And oh yeah, your skin is beautiful.

[@eugenyah]

Wow wow! This interview was delightfully inspiring. She looks fantastic! Gillian, you do such wonderful work with these interviews. I appreciate you.❤❤️❤️👏🏽👏🏽👏🏽

[@GillianBerry]

🙏💙

[@howellareyou2024]

Thank you EugenYah!💚

[@rawbliss34]

LOVE Cynthia‘s Energy and Humor!!!! 💥😁💖

[@GillianBerry]

me too lol

[@howellareyou2024]

Thank you! I just gotta be ME! It's called FREEDOM! 💚

[@drmonifajones6943]

Thanks for your story. I’m a Mental Health advocate too. Food plays a major role in our mentality

[@BJ-v]

So excited 😆! Thank you so much for having her on ! I’m 59 and hearing her story gives me some confidence I can get back on track . Was raw in the past as far back as 1996 but fell off from time to time with influences along the way . Dairy I found is one of the worst things for the body and so addicting . I am doing high raw right now . Taking it one day at a time . I have the beans also but use them as a soup or hummus . I will find some raw recipes for those also .

[@GaliaReal]

Amazing story, she looks amazing and her energy is ON POINTTTT, just like yours Gillian ♥ thanks for gettin us to know all this amazing people ☺

[@howellareyou2024]

Galia, thank you so much!💚 Gillian is a gem.

[@GaliaReal]

@@howellareyou2024 so are you!!! ♥ susbcribed to your channel ☺

[@SugarGotAlongway2catchme]

Cynthia you are so funny!! What a radiant personality! Thank you for sharing your story with us. Much love sis

[@GillianBerry]

she is so funny I could not agree more....love her vibe

[@farmlife5197]

Cynthia, your joy is infectious! Thanks Gillian for another spectacular interview and the inspiration to keep eating well!

[@GillianBerry]

💙💙💙💞💞💞

[@howellareyou2024]

Thank you FarmLife!💚

[@barbaracoates6814]

Difficult to maintain a raw diet without upper teeth. I manage with frozen fruit sorbets, nice creams, soft ripe fruit in season, blends, vegetable juices, and kvass. Occasional cooked vegan with family. Love the interviews.

[@GillianBerry]

❤️❤️❤️

[@howellareyou2024]

Get in where you can fit in Barbara! This is YOUR JOURNEY, so DO YOU! 💚💚💚

[@stellarbiz101]

Phenomenal interview. Thanks so much ladies!

[@GillianBerry]

❤️❤️

[@howellareyou2024]

Thank you so much Aremanda! And you're welcome! By the way, I love your name - very unique 💚

[@TOYACLIFESTYLE]

Her energy is everything and I loved it. Gillian since I subscribed a couple of days ago I have been engulfed in these interviews, you are doing an awesome job.

[@backspace701]

Best channel on KZbin 👍

[@GillianBerry]

🙏🙏🙏🙏🙏❤️

[@shayshay6374]

Wow I like how she said the same thing every day she didn’t make her journey difficult but simple so you don’t have to do a 100 thing trying to go raw but as she said do what works for you

[@howellareyou2024]

Shay Shay, thank you for your feedback! Yes, the reason why many fail at becoming plant-based or raw is because we tend to not do what's best for US! There's much information out there, but at the end of the day, the question becomes, what works best for SHAY SHAY? That's a great takeaway! Thanks for sharing!💚

[@jenevievevegandc]

I love her. Gillian your channel is my favorite!

[@GillianBerry]

awe love that so happy to hear 🤗 ❤️

[@KC-ut8bu]

“Bad habits run in my family”👏🏽 🗣️

[@nessaokleyable]

What a communicator! True gift of God there. Love this little lady

[@KH-to5lw]

I love this interview! Cynthia has been a motivator for me at 54 yrs old

[@kristysterling4690]

I love her energy! This was a great one

[@GillianBerry]

🙌💙

[@howellareyou2024]

Thanks Kristy! Why did my eyes well up with tears when I read your comment?💚

[@jamesklein7259]

I like Cynthia so encouraging

[@GillianBerry]

,)

[@howellareyou2024]

Thank you James! I'm so happy that you are encouraged! That's the goal!💚

[@rawlikesasha8960]

Wow! Thank you Gillian. What a breath of fresh air and what a positive inspiration Cynthia is. I love your channel so much ❤❤❤

[@GillianBerry]

❤️

[@howellareyou2024]

rawlikeshsha, thank you so much!💚

[@amylove8699]

Hi Gillian,. You do an amazing job with your content. Thank you so much for the inspiring interviews. You mentioned in one of my our interviews you listen to subconscious programming or subliminals. Do you mind sharing what you listen to to feel your best? Thanks so much.

[@GillianBerry]

Hey! Yes of course! I downloaded the I AM APP on my own phone then record stuff in my own voice so for instance if I want to work on financial stuff the recording is in my voice: "God's wealth is flowing to me in avalanches of abundance, I am wealthy, I am rich....etc etc:....the first night i slept with it in ...i KID YOU NOT someone emailed me money while I was sleeping out of nowhere a decent amount it was the most bizarre thing! And when I do listen to them regularly I do notice my finances increase!!

[@lateshafitzgerald8988]

I love this channel!!!!!! This interview is very inspirational! Cynthia and I have had a very similar food journey; and, her tips on raw eating is helping me to go from vegan to raw vegan.

[@GillianBerry]

💓💓💓

[@MadinaVadache]

Wow this best interview she is amazing

[@GillianBerry]

I loved this one too !

[@howellareyou2024]

Madina, thank you sooooo much!💚

[@crinnatyrrell7719]

I’m loving your interviews, massively inspiring and has encouraged me to begin my journey 💕

[@GillianBerry]

happy to hear!

[@meganginger3791]

I'm anemic right now.....this is so I inspiring 🥦🍇💖 Cynthia your vibrant! Love the energy

[@howellareyou2024]

Megan, I wish you the best in getting the anemia under control. Thank you so much for your beautiful comments!💚

[@truthseeker5941]

She met that husband and starting cooking for him. LOL. She looks great.

[@howellareyou2024]

Truthseeker59 - you're right, but all GOOD things must come to an end! Lol! Thank you so much for watching!💚

[@Alykat736]

Love her !!

[@howellareyou2024]

Thank you Kat! I love YOU for loving ME!💚

[@octaviakf]

Loving these interviews ❤️

[@dogmom1536]

63!?!? Fabulous! All around…fabulous😊

[@GillianBerry]

right!?!

[@howellareyou2024]

Thank you for your compliment. You REALLY made my day! I'm inspired to keep being FABULOUS! Let's GO! 💚

[@cynthiam3412]

Love, love love Cynthia's energy!!! This interview was awesome, so inspiring! Thank you Cynthia and Gillian!

[@GillianBerry]

our pleasure

[@howellareyou2024]

Well, well - thank you namesake, and you are quite welcome! We Cynthias must REPRESENT!😀💚

[@louisb22]

I love this interview...I hear that statement all the time when trying to encourage friends to change their diet for health reasons IT RUNS IN MY FAMILY, I agree with you about bad habits run in our family, I'm 64 not on any medications ( I'm not raw but trying to get there ) thanks for this interview Gillian.

[@GillianBerry]

🤗

[@marcymoon777]

Such a wonderful interview and Cynthia shed some light on how to keep the raw vegan lifestyle simple. That’s EXACTLY what I needed to hear. I had this big production in my mind on how to maintain, food processor this, raw lasagna that… and really it can be as simple as a salad and I can get “fancy” when I feel like it. That tip will definitely help me stay consistent. Thank you so much for such a RAW and Real interview ❤❤

[@shayshay6374]

Oan thanks for always sharing good information and I love the red lipstick and polish cute on you

[@GillianBerry]

:) thx!

[@Magar6]

Congrats Cynthia for going plant-based. 👍👍

[@howellareyou2024]

Thank you Magar6 - one of the best decisions I've EVER MADE!💚

[@KPlyf]

It's just that when people start eating consciously, start monitoring quality of food be it veg, vegan or nonveg they shed excess weight, start exercising, going out in the sun and surround themselves with positive people, affirmations and goals.

[@nicolet1428]

Hey Gillian great video as always, have you ever heard of Ashley Chong ? It would be great if you can interview her. 😊

[@YinYanka]

Halleluyah!! Bad habits runs in the families, no freakin doubt✨

[@Elegant.beauty26]

Such an awesome interview! This is my second time watching lol. I even shared this with my mom and sister. So inspiring!

[@howellareyou2024]

Crissy, we're so happy that you enjoyed the interview! Thanks for watching twice!😀💚

[@vihee5526]

Loved Cynthia and the interview!

[@GillianBerry]

🙌💙

[@howellareyou2024]

Vi Hee, I love YOU for loving ME! Thank you so much for watching, and I'm so glad you loved the interview!💚

[@vihee5526]

@@howellareyou2024 looking forward to Gillian's follow up with you! The world needs more love! Amen!! Vicki

[@odelyalevy]

Thank you for this video. You are a gem. This lady Cynthia is super amazing. Loved this video. I think she nailed it for me as far as going completely raw. I’m sending her infinite loves and blessings and to you too. Your job here is a mission. ♾️❤️🎆

[@GillianBerry]

🙏💜

[@miraclewiley7126]

Thank you for this interview. I love her. I wish I could share this with my family and students

[@GillianBerry]

❤️

[@howellareyou2024]

Thank you so much Miracle!💚 I love you for loving me! Why can't you share it with your family and students?

[@jannieansunnie]

Love your interview success videos

[@GillianBerry]

🙌

[@madamplant]

YES!! I don't believe it runs in my family either!🎉

[@GillianBerry]

nope!!!

[@piakay]

Love her energy 😄

[@GillianBerry]

❤️

[@howellareyou2024]

Thanks Pia!💚

[@nessaokleyable]

This interview was 🔥 fantastic!!! This woman has so much gold in her. Great job you 2

[@collettedoyle9353]

What a wonderful woman .. great interview again Gillian ❤

[@GillianBerry]

💜

[@howellareyou2024]

Thank you Collette! Gillian knows how to get it out of you!💚

[@songsparrow4324]

50's are EASY to make this change. 20's, 30's, 40's 50's, early to mid 60's - - all easy. Late 60's and beyond, more difficult for a variety of reasons you cannot now possibly relate to. The earlier you begin the better, but in this lifestyle 50 is the new 30 - - physically. That has been my experience.

[@GillianBerry]

❤️❤️❤️

[@howellareyou2024]

At Songsparrow, I say, GET in where you FIT in! Do what you can, and what you can't do isn't meant to be done. Just be as healthy as you possibly can under the circumstances. Much love💚

[@songsparrow4324]

@@howellareyou2024 I'm Vegan roughly 40 years and Raw Live Foodist for 15 going on 16 years now. I've got the personal experience. It's a great life. 😘

[@Millah323]

From what I can see, Cynthia skin is beautiful!!!

[@samantharepath9856]

Love this interview! Truly resonated with me. Gillian you are amazing at making people feel comfortable to open up and ask the best questions.

[@GillianBerry]

thank you so much Samantha!!! & it makes me so happy you loved it!

[@Cookingwithpinkpicklepat]

I needed this motivation thank you so much. I been eating high raw and almost gave up until I seen this video❤️❤️❤️

[@GillianBerry]

You got this!

[@sunshineandhappiness6014]

I loved this video! She is so fun to listen too and her excitement is inspiring. Thank you both!

[@NAVYA11]

fantastic interview !! I'm starting into a thing rn and this is just what I needed

[@GillianBerry]

perfect:)))

[@howellareyou2024]

NAVYA11 I wish you the best in your 'thing' you're starting. Whatever it is, YOU GOT THIS! Lets' GO! 💚

[@theothersidze]

Cynthia’s energy is so vibrant awesome, interview thanks for sharing!!❤️❤️❤️💯💯

[@GillianBerry]

❤️

[@cynthiagill1025]

Great interview! So inspiring!

[@GillianBerry]

loved Cynthia !!!!!! and you're named Cynthia 😁😁😻 love you too ! ,)))) xoxoox

[@howellareyou2024]

Thank you Cynthia! I'm so glad you were inspired! By the way, what a lovely name you have! 😘💚

[@VeganLinked]

Great work ❤

[@GillianBerry]

❤️❤️❤️

[@raquelcoco5101]

This was absolutely awesome! Thank you!

[@GillianBerry]

our pleasure ! ❤️❤️❤️💚💚

[@vandasmith508]

That was another amazing interview!! Thank you

[@GillianBerry]

welcome 💙💙💓💓

[@anoopg7006]

Uff this interview inspired me so much!! Thank you, Cinthia

[@GillianBerry]

❤️❤️😁 she's the best

[@OMADRevolution]

She's articulate, too!

[@howellareyou2024]

Why thank you OMAD!💚

[@madamplant]

I love her!! ❤

[@GillianBerry]

same ♥️♥️♥️

[@laluz3537]

Thank you for all your good intervjues

[@vegan.enlightenment]

I really enjoyed this interview Gillian! Thank you! Cynthia looks amazing and she speaks the truth for sure. I loved it! 🥰❤️

[@howellareyou2024]

Thank you Vegan Enlightenment! The truth will make you FREE - that's why I speak it! I'm doing my best to represent the 60's well!💚

[@vegan.enlightenment]

@@howellareyou2024 thank you! ❤️

[@Touwhabou]

Beautiful woman, big inspiration. Please invite her soon again ❤

[@GillianBerry]

I will ,)

[@joarnshand6126]

Great interview. Whoa, when the truth comes out about Mental Health Services, it will make C-19 look like a picnic

[@howellareyou2024]

Joarn, SO correct, and I'm NOT going to stop talking about MENTAL HEALTH EVER! 💚

[@joarnshand6126]

@@howellareyou2024 I think we are on the same page Cynthia

[@jessicaatkinson2816]

Love it!! Thanks, Cynthia and Gillian!

[@GillianBerry]

Glad you enjoyed it!

[@onedollarhacks9992]

Ahhh such a shame she split from her husband. But a fantastic inspirational video talk I’m so inspired to do this